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Author: Mike Samuels
Publisher:
ISBN: 9780704500884
Category : Health
Languages : en
Pages : 350
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Book Description
Author: Mike Samuels
Publisher:
ISBN: 9780704500884
Category : Health
Languages : en
Pages : 350
Get Book Here
Book Description
Author: Mike Samuels
Publisher:
ISBN:
Category : Children
Languages : en
Pages : 488
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Book Description
This manual is designed to be used by parents and children together to help ensure health from conception until age four. It includes medical advice on how to deal with common illnesses and accidents. It emphasizes the importance of balancing stress, nutrition, exercise when considering a child's health. The authors provide a guide on a child's body and how it works - written for children. This work goes on to explain how to analyze a home environment in order to protect and improve a child's health.
Author: Mike Samuels
Publisher: Touchstone
ISBN: 9780671734121
Category : Childbirth
Languages : en
Pages : 0
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Book Description
Since its publication in 1979, The Well Baby Book has become the baby care manual for a generation of parents. Updated to include sweeping d evelopments that have occurred in the field over the past decade, here is the most current information on prenatal and newborn care; childhood diseases and therapies; physical, social, and behavioral issues; and much more. Photographs, line drawings, charts and graphs throughout.
Author: Mike Samuels
Publisher: Simon and Schuster
ISBN: 0684810573
Category : Family & Relationships
Languages : en
Pages : 502
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Book Description
Easy-to-use charts, diagrams, and checklists enhance a fully updated and accessible guide for parents-to-be that covers every phase and aspect of pregnancy, including prenatal care, hormonal changes, and birthing options.
Author: Mike Samuels
Publisher: Random House (NY)
ISBN:
Category : Medical
Languages : en
Pages : 296
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Book Description
Author: Cameron Diaz
Publisher: Harper Collins
ISBN: 0062252763
Category : Health & Fitness
Languages : en
Pages : 388
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Book Description
Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, now a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning about the inseparable link between nutrition and the body was just one of the life-changing lessons that has fed Cameron’s hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned and continues to discover about nutrition, exercise, and the mind/body connection. Grounded in science and informed by real life, The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it’s so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day. The Body Book does not set goals to reach in seven days or thirty days or a year. It offers a holistic, long-term approach to making consistent choices and reaching the ultimate goal: a long, strong, happy, healthy life.
Author: Ellen Sabin
Publisher: Watering Can Press
ISBN: 9780975986882
Category : Family & Relationships
Languages : en
Pages : 0
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Book Description
Explains how the human body works and what it needs to be healthy. Provides activities to help children make healthy food and exercise choices to keep thier bodies strong.
Author: JOY WILT
Publisher:
ISBN:
Category :
Languages : en
Pages : 136
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Book Description
Author: Richard Walker
Publisher: DK Children
ISBN: 9780756686963
Category : Human anatomy
Languages : en
Pages : 0
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Book Description
Human Body.
Author: Rebecca Scritchfield
Publisher: Hachette+ORM
ISBN: 0761189750
Category : Self-Help
Languages : en
Pages : 482
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Book Description
Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you the way to a sense of well-being attained by understanding how to love, connect, and care for yourself—and that includes your mind as well as your body. Body Kindness is based on four principles. WHAT YOU DO: the choices you make about food, exercise, sleep, and more HOW YOU FEEL: befriending your emotions and standing up to the unhelpful voice in your head WHO YOU ARE: goal-setting based on your personal values WHERE YOU BELONG: body-loving support from people and communities that help you create a meaningful life With mind and body exercises to keep your energy spiraling up and prompts to help you identify what YOU really want and care about, Body Kindness helps you let go of things you can't control and embrace the things you can by finding the workable, daily steps that fit you best. It's the anti-diet book that leads to a more joyful and meaningful life.
