The Weight Is Over: How to Escape the Body that You Feel Trapped in PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Weight Is Over: How to Escape the Body that You Feel Trapped in PDF full book. Access full book title The Weight Is Over: How to Escape the Body that You Feel Trapped in by Chris Marco Flores. Download full books in PDF and EPUB format.
Author: Chris Marco Flores
Publisher: Known Publishing
ISBN: 9781913036515
Category : Health & Fitness
Languages : en
Pages : 274
Get Book
Book Description
Chris Marco Flores went from being an incredibly unfit person to being one of the fittest soldiers in his US Army company in just a few years. He knows what it takes to make that journey, both mentally and physically, and is dedicated to helping others climb that mountain.
Author: Chris Marco Flores
Publisher: Known Publishing
ISBN: 9781913036515
Category : Health & Fitness
Languages : en
Pages : 274
Get Book
Book Description
Chris Marco Flores went from being an incredibly unfit person to being one of the fittest soldiers in his US Army company in just a few years. He knows what it takes to make that journey, both mentally and physically, and is dedicated to helping others climb that mountain.
Author: Jenny Radcliffe
Publisher: Routledge
ISBN: 1135114862
Category : Medical
Languages : en
Pages : 258
Get Book
Book Description
Cut Down to Size covers everything you need to know about bariatric surgery, from referral through to the challenges you may face after surgery. Most people who seek weight loss surgery have struggled for many years to control their eating, and have experienced increasing health limitations, self-consciousness and discrimination. People see weight loss surgery as their last chance for a better, more normal life. While hopeful fantasies about an alternative future make it hard to contemplate the risk of failure, some patients experience considerable emotional or physical problems. This book offers insight into the realities of living with weight loss surgery, and practical exercises help you think through your emotional readiness, social circumstances and eating habits that could determine the success of surgery. Active preparation for surgery by making psychological and lifestyle changes puts you in the best position to achieve better health and emotional wellbeing. Cut Down to Size is the first book to focus on the psychological and social aspects of weight loss surgery and will be of interest to health professionals as well as anyone contemplating weight loss surgery. By sharing the experiences of other bariatric patients, the reader can appreciate the nature of life after surgery and make a judgement about their capacity to cope with these demands.
Author: Valenda Robinson
Publisher: Dorrance Publishing
ISBN: 143499130X
Category : Health & Fitness
Languages : en
Pages : 130
Get Book
Book Description
Author: Martin Pistorius
Publisher: Thomas Nelson
ISBN: 1400205840
Category : Family & Relationships
Languages : en
Pages : 289
Get Book
Book Description
When you lose your voice, who will speak for you? When it all seems hopeless, how do you get through each day? In the New York Times bestseller Ghost Boy, Martin Pistorius tells the harrowing story of his return to life through the healing power of love and faith. In January 1988, a happy, healthy twelve-year-old Martin Pistorius came home from school with a sore throat. Soon, he was sleeping all day, refusing meals, and starting to lose his voice. His doctors were mystified. Within eighteen months, his voice fell silent and his developing mind became trapped inside a body he couldn't control. Martin's parents were told that the unknown degenerative disease he was struggling with would mean that he had less than two years to live. He felt invisible--like a ghost of himself. The stress and heartache shook his family to the core, bringing his parents to the brink of separation. Their boy was gone--or so they thought. Martin started to come back to life. He couldn't make a sign or a sound, but he'd become aware of the world around him again and was finally finding his way back to himself. In these pages, you'll hear the highs and lows of Martin's journey from his own perspective, including: A family's resilience in the face of hardship The consequences of misdiagnosis The gift of a wild imagination Ghost Boy shares the beautiful, heart-wrenching story of a life reclaimed, a business created, a family transformed, and a new love that's blossomed. Martin's emergence from his own darkness invites us to celebrate our own lives and fight for a better life for those around us.
Author: Irena Madjar
Publisher: Routledge
ISBN: 1315428113
Category : Social Science
Languages : en
Pages : 223
Get Book
Book Description
This phenomenological study describes the lived experience of pain inflicted in the context of medically prescribed treatment, and it explores the meanings of such pain for patients who endured it and for nurses whose actions contributed to its generation. Thus, it presents a thematic description of the phenomenon of clinically inflicted pain. The dangers for both patients and nurses when clinically inflicted pain is ignored, overlooked, or treated with detachment are presented. The study also points the way toward nursing practice that is guided by thoughtfulness and sensitivity to patients1 lived experience and an awareness of the freedom and responsibility inherent in nursing actions, including those involved in inflicting and relieving pain. Questions are raised about nurses1 knowledge, attitudes, and actions in relation to clinically inflicted pain. The study highlights the need for nursing education and practice to consider the contribution of a phenomenological perspective to the understanding of the human experience of pain and the nursing role in its generation, prevention, and relief.
Author: Sandra Ingerman
Publisher: Harper Collins
ISBN: 0062046977
Category : Self-Help
Languages : en
Pages : 237
Get Book
Book Description
With warmth and compassion, Sandra Ingerman describes the dramatic results of combining soul retrieval with contemporary psychological concepts in this visionary work that revives the ancient shamanic tradition of soul retrieval for healing emotional and physical illness. This revised and updated edition includes a new afterword by the author.
Author: Jane Mukami
Publisher: Jane Mukami
ISBN:
Category :
Languages : en
Pages : 0
Get Book
Book Description
How amazing would it be to put your clothes on without girdles or shapewear? Can you imagine loving the body you see when you look in the mirror and not making excuses to skip social gatherings in fear of how you look to others? Lose Weight Without The Wait: How To Lose Weight And Create A Body You Love Without Exercise will teach you how to lose weight with ease and keep the weight off so you can love your body, feel confident being around others, and enjoy a happy social life without feeling self-conscious. Author Jane Mukami, a four-time award-winning nutrition-based weight loss coach and certified In health and wellness by Harvard School of Medicine, wrote this book to help women who feel trapped in bodies they don't like to increase confidence and look good naked by losing weight and never gaining it back again. Reading this book will give you exclusive access to a four-step weight loss system that will push you to lose weight while eating carbs and without drastic dieting or exercise. If you want to transform your body by losing ten to over one hundred pounds, enjoy shopping for clothes, and no longer dread getting on the scale at the doctor's office, then this book is for you. Don't wait until your anxiety gets the best of you, following your next social invitation to begin transforming your body. Get started on your weight loss journey with Lose Weight Without The Wait today!
Author: Sarah J. Robinson
Publisher: WaterBrook
ISBN: 0593193539
Category : Religion
Languages : en
Pages : 257
Get Book
Book Description
A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.
Author: Anita Bhagwandas
Publisher: Kings Road Publishing
ISBN: 1788704770
Category : Biography & Autobiography
Languages : en
Pages : 288
Get Book
Book Description
We've all had those moments. The ones where you look in the mirror and nothing feels ok. For Anita Bhagwandas, this started when she was a child and it created an enduring internal torment about her looks. We're all told that this is just part of growing up, but it stays with us, evolving as we age. The internet tells us we should love ourselves, whilst bombarding us with images of airbrushed perfection, upholding centuries-old beauty standards which we can't always see. Our beauty rituals are so often based around things we think we need to fix, grow and develop - sometimes tipping into dangerous obsession. So, what seismic shift does it take to break free from this mentality? In Ugly, Anita uncovers where these beauty standards started, unpicks why they've been perpetuated and unmasks the structures that continue to support them. From the ever-growing cosmetic surgery industry, to the hidden pitfalls of 'pretty privilege', it is time to finally break free from those limiting beauty standards, because feeling ugly should have nothing to do with how we look, and everything to do with who wants us to feel lacking.
Author: Emily Nagoski
Publisher: Simon and Schuster
ISBN: 1982165324
Category : Health & Fitness
Languages : en
Pages : 400
Get Book
Book Description
A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life. For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently—and far less seriously—than its male counterpart. That is, until Emily Nagoski’s Come As You Are, which used groundbreaking science and research to prove that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized but how you feel about them. In the years since the book’s initial publication, countless women have learned through Nagoski’s accessible and informative guide that things like stress, mood, trust, and body image are not peripheral factors in a woman’s sexual wellbeing; they are central to it—and that even if you don’t always feel like it, you are already sexually whole by just being yourself. This revised and updated edition continues that mission with new information and advanced research, demystifying and decoding the science of sex so that everyone can create a better sex life and discover more pleasure than you ever thought possible.
