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Author: Kino MacGregor
Publisher: Shambhala Publications
ISBN: 0834841231
Category : Health & Fitness
Languages : en
Pages : 242
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Book Description
A high-profile Ashtanga Yoga teacher introduces an inspirational 30-day program that will “completely overhaul your attitude . . . eliminate negativity . . . while also allowing yoga to transform your body” (PopSugar) “The brave heart of a yogi is defined by actions that make the world a better place.” Live with authenticity. Practice patience. Let go of negativity. These are some of the core tenets of a yoga lifestyle, on and off the mat. Yoga is about much more than twisting yourself into shapes—the heart of this ancient practice is an inner journey, one of reflection, spiritual awakening, and ultimately a calm, clear mind. The Yogi Assignment is a 30-day introduction to these life-affirming and simple—yet revolutionary—principles. Led by master Ashtanga yoga teacher Kino MacGregor, this journey will challenge and uplift your body, mind, and spirit. Each day offers a practice and meditation that will help you confront your emotional, physical, and mental limitations and inspire real change in your life. MacGregor is a fierce, loving guide who encourages you to look deeply within to find your wellspring of inner strength and courage.
Author: Kino MacGregor
Publisher: Shambhala Publications
ISBN: 0834841231
Category : Health & Fitness
Languages : en
Pages : 242
Get Book Here
Book Description
A high-profile Ashtanga Yoga teacher introduces an inspirational 30-day program that will “completely overhaul your attitude . . . eliminate negativity . . . while also allowing yoga to transform your body” (PopSugar) “The brave heart of a yogi is defined by actions that make the world a better place.” Live with authenticity. Practice patience. Let go of negativity. These are some of the core tenets of a yoga lifestyle, on and off the mat. Yoga is about much more than twisting yourself into shapes—the heart of this ancient practice is an inner journey, one of reflection, spiritual awakening, and ultimately a calm, clear mind. The Yogi Assignment is a 30-day introduction to these life-affirming and simple—yet revolutionary—principles. Led by master Ashtanga yoga teacher Kino MacGregor, this journey will challenge and uplift your body, mind, and spirit. Each day offers a practice and meditation that will help you confront your emotional, physical, and mental limitations and inspire real change in your life. MacGregor is a fierce, loving guide who encourages you to look deeply within to find your wellspring of inner strength and courage.
Author: Stephen Sturgess
Publisher: Watkins Media Limited
ISBN: 1780287801
Category : Body, Mind & Spirit
Languages : en
Pages : 305
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Book Description
Escape the humdrum of daily life and reawaken your true essential Self with Stephen Sturgess’ sensational Yoga and meditation techniques. Learn about fascinating subtle bodies, chakras, nadis, and kundalini with the in-depth section on Yoga philosophy, then follow Stephen’s variety of practices and techniques for removing any obstacles that may be standing in the way of you uniting with your true nature. The book includes a wealth of Hatha Yoga techniques using asanas, mudras, bandhas, pranayama, and kriya purification, as well as Raja and kriya Yoga techniques – mantras, concentration and meditation.
Author: Vidyāṣaṅkara Bhāratī Svāmī
Publisher:
ISBN:
Category : Bhagavadgåitåa
Languages : en
Pages : 302
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Book Description
Author: Joan Marques
Publisher: Springer
ISBN: 3319310364
Category : Business & Economics
Languages : en
Pages : 412
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Book Description
This textbook provides a clear understanding of leadership needs in today’s business world, explained within the scope of hard and soft leadership skills. It captures qualities and skills such as spirituality, empathy, moral behavior, mindfulness, empathy, problem solving, self-confidence, ambition, knowledge, global understanding, and information technology. This text explains and provides guidelines for the implementation of each skill and includes examples from contemporary and historical leaders inviting the reader to consider each quality and engage in self-reflection. This book deviates from excessive theoretical descriptions presenting a timely, hands-on approach to leadership. Featuring contributions form academics and professionals from around the world, this text will be of interest to students, researchers, professionals in business and leadership who aspire to lead beyond their immediate environment.
Author: Judith Hanson Lasater
Publisher: Shambhala Publications
ISBN: 1930485859
Category : Health & Fitness
Languages : en
Pages : 173
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Book Description
If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life—all of them—as ways to practice. This edition includes three new chapters (Relaxation, Empathy, and Worship), a full index, and new interior and cover designs.Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.Inspiring and practical, she blends her heartfelt knowledge of an ancient tradition with her life experiences as a daughter, sister, partner, mother, friend, and yoga practitioner and teacher. The result: a new yoga that beckons you to find the spiritual in everyday life.
Author: J.P. VASWANI
Publisher: BalboaPress
ISBN: 1452578885
Category : Body, Mind & Spirit
Languages : en
Pages : 146
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Book Description
Say no to the joy-killers, the destructive emotions that make life a misery for you and others. This is the clear message of this down-to-earth and eminently practical self-help manual, by Rev. Dada J. P. Vaswani. You can learn how to look within yourself, identify your weaknesses, understand their root causes, and eliminate them with simple exercises in self-analysis and practical suggestions that are easy to follow. Dont let the joy-killers swamp your spirits! Rediscover the joy and peace that are your birthright with this easy, effective guide to interior cleansing. Delete those negatives within you to become a happier, better human being. One of Indias foremost spiritual leaders, J. P. Vaswani is the author of more than two hundred inspirational and self-help books, most of them bestsellers. A scientist-turned-philosopher, he is widely admired all over the world for his message of practical optimism.
Author: J.P. Vaswani
Publisher: Gita Publishing House
ISBN: 9386004364
Category : Body, Mind & Spirit
Languages : en
Pages : 164
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Book Description
The mind can be your best friend; it can also be your worst enemy. The difference between the two is in mind management, self-control over thoughts and desires. As Rev. Dada J.P. Vaswani observes in clear and concise words, “So many of our ills would be cured, if only we could change the pattern of our mind. Change the mind, and you change the world...” Rev. Dada J.P. Vaswani's formula for transforming our life ‘from hell to heaven’ is quite straightforward and practical, like everything he teaches: “Heaven and Hell are of our own creation,” he tells us. “By thinking heavenly thoughts, we get into touch with heavenly forces and we feel happy – we spread the sunshine of joy wherever we go.”
Author: H. Wayne House
Publisher: Baker Books
ISBN: 1493415905
Category : Religion
Languages : en
Pages : 792
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Book Description
With all of the different religions, sects, denominations, and belief systems out there, it can be difficult to separate the facts from mere opinion, especially if one is relying solely on online sources which may or may not be vetted and which often have an ideological or political slant to them. How can we truly understand if we cannot even be sure we are getting the facts straight? In this comprehensive resource, more than 75 evangelical scholars offer a thoroughly researched guide to Christianity, other world religions, and alternative religious views, including entries on movements, theological terms, and major historical figures. Perfect for pastors, students, and anyone who wants ready access to information on today's religious landscape.
Author: J.P. Vaswani
Publisher: Gita Publishing House
ISBN: 9386004127
Category : Philosophy
Languages : en
Pages : 182
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Book Description
Is God fair? This question that haunts us all at one time or another. What can help us answer this question is an understanding of karma - the eternal universal law of cause and effect, which is at the very root of Hindu philosophy and thought.
Author: Sanjive Kumar Sharma
Publisher: Sanjive Kumar Sharma
ISBN:
Category : Business & Economics
Languages : en
Pages : 39
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Book Description
As part of GRETOM-GITA series, this book brings an easy digest on concept “Karma-Yoga” also known as “Yog-Action”. This is leadership edition of Karma-Yoga bringing Bhagavad Gita connection, reference and inspiration on how the domain of action can be exemplified and how performance can be perfected? One should read this book 1] in order to understand what Karma-Yoga is as a concept, 2] why Karma-Yoga is required? 3] how to drive work as Karma-Yoga? Reading this book gives an understanding on how Karma-Yoga can be applied in self-development context, people development and in leadership context. Overall, a very simplest guide on how to apply Karma-Yoga at workplace and hence beautify the quality of performance. “Yog-Action” [Karma-Yoga] is action enriching concept to boost the quality of performance. This journey is made easy by this book through enhanced understanding on Karma-Yoga, to bring you on a high productive journey of life by “The Yoga of Action”. While there are many books on Karma-Yoga, but for very first time, this book will connect you with 4 pillars of Karma-Yoga and 10 principles which makes way easier to take-off actions Karma-Yoga way. This book is master book of Karma-Yoga and connects with various book on Karma-Yoga evolved in this series. The principles of Karma-Yoga, how to assess Karma-Yoga Score and deep diving thought books are connected and briefly glimpsed down here.
