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Author: Say Thu Varadewa
Publisher: Partridge Publishing Singapore
ISBN: 1543757278
Category : Self-Help
Languages : en
Pages : 118
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Book Description
Life itself is very simple; we make life complicated as we going through the phases of life. But we have to constantly remind ourselves that every beginning is the hardest. And we cannot control anything whatever happens in our life. But we can train ourselves to be used to the waves of life as it moves up and down just to keep flowing. And we have to realize that nothing is in control, everything happens for a reason. Being contented in life looks impossible, but, we can train our mind to be grateful for what we have. Staying strong and positive is the key to face rough rides of life because we are unaware what might come next in life. I aimed to help people like me who are looking for who they are as a person. It is simple and yet difficult to figure out if there is no proper way to discover one self. Sometimes, you may have everything in life but you are still feeling that something is missing within you. Well, that is exactly the point in life when we need to find our life purpose through self-discovery process. Life is like a big ocean and the ups and downs moments in life are like the waves in the ocean. If there is no up and down moments in life, we will never know who we are, how strong we are and how capable we are. These life waves help us to discover who we are as a person. Keep your journey unique and worthy because it has its own limit. Before the life limit expires, be who you want to be and do what you want to do in life. Inspire people around you to be better version of themselves and encourage people to be kind towards each other to create a beautiful world for everyone to live in.
Author: Say Thu Varadewa
Publisher: Partridge Publishing Singapore
ISBN: 1543757278
Category : Self-Help
Languages : en
Pages : 118
Get Book Here
Book Description
Life itself is very simple; we make life complicated as we going through the phases of life. But we have to constantly remind ourselves that every beginning is the hardest. And we cannot control anything whatever happens in our life. But we can train ourselves to be used to the waves of life as it moves up and down just to keep flowing. And we have to realize that nothing is in control, everything happens for a reason. Being contented in life looks impossible, but, we can train our mind to be grateful for what we have. Staying strong and positive is the key to face rough rides of life because we are unaware what might come next in life. I aimed to help people like me who are looking for who they are as a person. It is simple and yet difficult to figure out if there is no proper way to discover one self. Sometimes, you may have everything in life but you are still feeling that something is missing within you. Well, that is exactly the point in life when we need to find our life purpose through self-discovery process. Life is like a big ocean and the ups and downs moments in life are like the waves in the ocean. If there is no up and down moments in life, we will never know who we are, how strong we are and how capable we are. These life waves help us to discover who we are as a person. Keep your journey unique and worthy because it has its own limit. Before the life limit expires, be who you want to be and do what you want to do in life. Inspire people around you to be better version of themselves and encourage people to be kind towards each other to create a beautiful world for everyone to live in.
Author: Daniel G. Amen, MD
Publisher: Tyndale House Publishers, Inc.
ISBN: 149643823X
Category : Self-Help
Languages : en
Pages : 297
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Book Description
New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment. Your brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. This book will teach you to tame the: Dragons from the Past that ignite your most painful emotions; Negative Thought Dragons that attack you, fueling anxiety and depression; They and Them Dragons, people in your life whose own dragons do battle with yours; Bad Habit Dragons that increase the chances you’ll be overweight, overwhelmed, and an underachiever; Addicted Dragons that make you lose control of your health, wealth, and relationships; and Scheming Dragons, advertisers and social media sites that steal your attention. Dr. Daniel Amen shows you how to recognize harmful dragons and gives you the weapons to vanquish them. With these practical tools, you can stop feeling sad, mad, nervous, or out of control and start being happier, calmer, and more in control of your own destiny.
Author: Jaimal Yogis
Publisher: Parallax Press
ISBN: 1946764612
Category : Juvenile Fiction
Languages : en
Pages : 46
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Book Description
A charming story book about emotions and mindfulness, featuring easy breathing exercises to help kids ages 5-8 navigate daily highs and lows. Being teased for your ‘funny’ hair is hard—but when little surfer Mop studies the lessons of the waves, he learns how to bring the mindfulness and joy of surfing into his whole life. Going to school and navigating classmates can be hard—but all that goes away when little surfer Mop paddles out in the waves. With a few tips from his clever mom, Mop studies the wisdom of the water and learns to bring it into his life on land: taking deep breaths, letting the tough waves pass, and riding the good ones all the way. With newfound awareness and courage, Mop heads back to land—and school—to surf the waves of life. Celebrated San Francisco surfer-journalist-dad Jaimal Yogis teaches 4-8 year olds timeless beach wisdom with the story of Mop, a sensitive and fun-loving kid who just wants to be in the ocean.
Author: Robin Raghoonandun
Publisher: Zorba Books
ISBN: 9358969040
Category : Religion
Languages : en
Pages : 186
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Book Description
ARE YOU READY FOR AWAKENING; TO ENJOY THE BLISS OF HEIGHTENED CONSCIOUSNESS? Carefully planned self-development; spiritual growth open the door to wisdom, lightness, peace and joy for the seekers of Truth; ELEVATE YOUR SOUL is a wonderful, yet straightforward synthesis of the author’s thirty-three years of meditation practice and wisdom-packed Universal Knowledge. The author goes into detail about the sacredness of human life and provides a list of to-do actions to achieve enlightenment. It sheds light on the mysteries of life such as illumination, birth, death, old age & suffering which remain unexplored; unexplained for a whole lifetime. The writing is in simple English to promote immediate understanding. Each chapter begins with a thoughtful proverbial quote meant to stir the mind into deep thoughts. Whether for the inquisitive onlooker or the serious spiritual seeker searching for complementary spiritual knowledge, the book provides helpful & tactical advice. This can be used to begin or enhance the wonderful journey of embracing a heightened level of consciousness. A life dedicated to self-development; awakening aims to realise the fullest human potential, which many of us overlook as we don’t have spiritual knowledge. So, get ready to start your awakening!
Author: Brian Michael Joyce
Publisher: iUniverse
ISBN: 0595614612
Category : Self-Help
Languages : en
Pages : 108
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Book Description
According to the Centers for Disease Control and Prevention, 17.5 million Americans suffer from clinical depression. Each year, more than 132,000 people will consider suicide as a way out of depression and over 30,000 of them will succeed. The author became a statistic of the first two categories and was miraculously saved from the third. Ironically, he was reborn to a new reality through the intervention of a terminally ill friend as he wrote his school-aged son a desperate suicide letter. Consequently, the note changed course and became this book. The author describes his decent and climb from depression to his son in heartbreaking detail, from his childhood in the tough streets of Philadelphia to his battle with cancer, the deaths of his sister, mother and two best friends, all in a relatively short period of time. What makes this book unique are the strategically intertwined positive lessons that were learned while facing these tragic, life-altering events. These lessons, appropriately named "Life Lessons", are heartfelt loving messages from a father to his son illustrating what the author believes to be the truths of life and what is truly important to him today.
Author: Gary Dooley
Publisher: John Hunt Publishing
ISBN: 1846948320
Category : Self-Help
Languages : en
Pages : 167
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Book Description
Our unconscious mind is running every one of our emotions. This book teaches us how to change the running order.
Author: Terry Sands
Publisher: Xlibris Corporation
ISBN: 1477140727
Category : Self-Help
Languages : en
Pages : 107
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Book Description
If you think you are losing your mind, you are not alone. Our world is changing very fast. In fact, the change is now exponential. We have never seen this rate of change before. We are now facing an epidemic of suicides. Many people are taking their own life because they cannot keep up with the change. We are moving forward with wonderful incentives, innovations, and inventions, with one exception: our mental system is breaking down. It all starts when you feel you know' something inside, but you don't know what it is. Here is an abbreviated statement of one young person, an 18 year old girl: "There was a deep yearning of darkness inside that just ached all the time. I craved and wanted to end everything by ending my life. That was the resolution. .... The Material in this book enlightened my perception of my reality, because there is a purpose and there is a meaning. We have to wake up, humanity does." In this book, I discuss why our mind simply cannot keep up with the present pace of change with the way we use it now. This new breed of change is challenging our mental foundation and our reality. In one part, we look at how this change is affecting us and some of the symptoms that indicate you may be affected by this Change. Finally, we look at how to shift your mind into high gear so you can keep up and keep going.
Author: Dr. Caroline Leaf
Publisher: Baker Books
ISBN: 1493424017
Category : Religion
Languages : en
Pages : 320
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Book Description
Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.
Author: Tilak Fernando
Publisher: Tilak Inc
ISBN: 1734515600
Category : Fiction
Languages : en
Pages : 152
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Book Description
In this story of adventure, two old friends meet on a flight to Las Vegas and reconnect. They talk about the excitement they might have while there. After the flight, the two are separated and both go on a common unintended path with the same mysterious man. Patterns and mysteries of life are revealed to both on a a surprising journey that gives a whole new meaning to what happens in Vegas.
Author: Nina Burgett
Publisher: Christian Faith Publishing, Inc.
ISBN: 1098045076
Category : Religion
Languages : en
Pages : 223
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Book Description
Honestly...does it really matter what goes on in your head? After all, no one knows your thoughts except you, right?But thoughts are powerful. Thoughts can change perceptions and perspectives. Thoughts can even change actions. Thoughts can make or break you, depending upon the power you give to them.In Mind Games, Nina Burgett lays the groundwork for an open and honest conversation about how our thought-lives make a direct impact on our everyday living: physically, emotionally, spiritually. Based on the truth and teachings of Scripture and packed with lessons learned from her own mistakes and heartaches, Nina invites us to understand the character of God our Creator in a life-changing way. Engaging and easy-to-read, Mind Games is full of tried and true wisdom that helps you develop sharp skills to recognize faulty thinking and build upon truth that will change your life from the inside out.
