The Vegan Planet

The Vegan Planet PDF Author: Robin Robertson
Publisher: Harvard Common Press
ISBN: 9781558322110
Category : Cooking
Languages : en
Pages : 598

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Book Description
This book introduces a world of delicious choices to the millions of Americans who are vegans, vegetarians looking to move away from dairy, or non-vegetarians who have food sensitivities. 400 recipes. 125 illustrations.

The Vegan Planet

The Vegan Planet PDF Author: Robin Robertson
Publisher: Harvard Common Press
ISBN: 9781558322110
Category : Cooking
Languages : en
Pages : 598

Get Book

Book Description
This book introduces a world of delicious choices to the millions of Americans who are vegans, vegetarians looking to move away from dairy, or non-vegetarians who have food sensitivities. 400 recipes. 125 illustrations.

The Vegan Planet, Revised Edition

The Vegan Planet, Revised Edition PDF Author: Robin Robertson
Publisher: Houghton Mifflin Harcourt
ISBN: 1558328319
Category : Cooking
Languages : en
Pages : 547

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Book Description
Newly revised and updated, this classic collection of vegan recipes offers diverse ethnic dishes and popular street foods from all over the world reworked into healthy, meatless meals and covers such topics as whole grains, super greens, sauces and global flavoring ideas. 30,000 first printing.

Vegan Planet, Revised Edition

Vegan Planet, Revised Edition PDF Author: Robin Robertson
Publisher: Harvard Common Press
ISBN: 1558328327
Category : Cooking
Languages : en
Pages : 899

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Book Description
The now-classic cookbook that revolutionized animal-free cooking, Robin Robertson’s Vegan Planet takes you around the globe with over 425 internationally inspired, straightforward recipes that show how varied, flavorful, and exciting vegan food can be. Completely revised and updated, including 50 fantastically flavorful new recipes, Robin covers the expanded range of available whole grains; popular super greens, such as kale and chard; and ways to cook with minimal use of oils (including many recipes with no oil at all). She has added master recipes for ingredients such as vegan sausage and vegan cheese sauces, making it possible for you to avoid processed foods. After a full review of the basics of vegan cooking, find a world of delicious recipes for plant-based: appetizers; soups; salads and slaws; sauces and dressings; chutneys, salsas, and other condiments; pasta; stews and chilis; pizza; main dishes; sandwiches, wraps, and burgers; breads, muffins, and biscuits; desserts; smoothies, shakes, and other drinks; and breakfasts. Whether you are a new or experienced vegan, or are just looking to add more plant-based food to your diet, you will enjoy making and eating: Scallion Pancakes with Sesame Seeds Chilled Ginger-Peach Soup with Cashew Cream Five-Spice Moroccan Couscous Salad Roasted Cauliflower with Choron Sauce Sweet Noodle Kugel with Apples and Almonds African Sweet Potato and Peanut Stew Hoison-Drenched garlic Seitan with Baby Bok Choy Fresh Tomato Pizza with Basil Pesto Easy Jackfruit Tacos Ginger-Spiced Scones with Cashews and Dates Chocolate Layer Cake In this ultimate vegan cookbook, discover the spirit of adventure and of culinary creativity that has cemented Robertson's reputation at the top of the vegan pantheon.

1,000 Vegan Recipes

1,000 Vegan Recipes PDF Author: Robin Robertson
Publisher: Houghton Mifflin Harcourt
ISBN: 0544189167
Category : Cooking
Languages : en
Pages : 1328

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Book Description
A treasury of meat-free, dairy-free delights from “an acclaimed authority on vegan cooking” (Publishers Weekly). These delicious recipes, for breakfast, lunch, dinner and everything in between, are cholesterol-free, low in saturated fat, and high in fiber and complex carbohydrates. You'll get crowd-pleasing appetizers and snacks like Mango-Avocado Spring Rolls and Savory Artichoke Squares and family favorites like Vegan Margarita Pizza and Baked Mac and Cheeze. Best of all, Robin Robertson gives you an endless variety of recipes from a diverse range of cultures—with something to suit everyone’s taste. For anyone interested in healthy, delicious eating that’s also ethically and environmentally responsible, 1,000 Vegan Recipes: Includes a “FAST” icon featuring quick and easy recipes that can be ready in 30 minutes or less Provides kid-friendly recipes to help you get your kids to eat more nutritious foods Offers detailed information and guidelines on ingredient substitutions, special nutritional concerns, and a handy list of important pantry staples Presents vegan alternatives to restaurant favorites with recipes such as Penne with Vodka-Spiked Tomato Sauce, Fajitas Without Borders, Cheezecake with Cranberry Drizzle, Vegan Tiramisu, and vegan ice creams, sorbets, and granitas

One-Dish Vegan

One-Dish Vegan PDF Author: Robin Robertson
Publisher: Harvard Common Press
ISBN: 1558328130
Category : Cooking
Languages : en
Pages : 301

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Book Description
Vegan books have risen to a dominant sales position in the vegetarian category. One-dish meals are perennially popular on American tables, and books devoted to one-dish cooking perform well. Robin Robertson's One-Dish Vegan is the first book at the intersection of these two powerful cookbook categories. Robin Robertson has built a publishing record of very successful titles in the vegetarian category. She is known for her creativity in the kitchen, for the breadth of enticing ingredients and flavors with which she works, and for her expertise in vegetarian nutrition - with a special focus lately on how vegans still can get enough protein in their diets. Typically, it takes two or three courses or dishes to make a well-rounded vegan meal. To meet this criterion in one dish takes the kind of ingenuity and expert knowledge that Robertson possesses. One-Dish Vegan contains more than 150 recipes. They range from the most popular categories of one-dish dining like stews, chilis, and casseroles (and other baked dishes) to a host of stovetop sautés and stir-fries as well as substantial salads and dishes that feature pasta as well as other noodles, such as Asian noodles. The recipes are at once homey and adventuresome, comforting and surprising. Above all, they demonstrate that it really is possible to get a complete vegan meal into one dish, full of good-for-you nutrients and bright, satisfying flavors.

Fresh from the Vegetarian Slow Cooker

Fresh from the Vegetarian Slow Cooker PDF Author: Robin Robertson
Publisher: ReadHowYouWant.com
ISBN: 1458764338
Category : Cooking
Languages : en
Pages : 522

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Book Description
Discover the amazing versatility of the slow cooker! If you're a vegetarian who thought slow cookers were just for meat-eaters, Fresh from the Vegetarian Slow Cooker will introduce you to the wonders of slow cooking. And if you're already a slow cooker enthusiast, here's a whole new array of healthy, delicious recipes for a favorite appliance. Slow cookers can be used for a lot more than just tough, inexpensive cuts of meat. They're perfect for vegetarian and healthy cooking because slow cooking is a foolproof way to make beans, grains, numerous vegetables, and much, much more. ''Until now most slow cooker cookbooks have been heavily meat oriented, leaning mightily on processed, preservative-heavy ingredients. Fresh from the Vegetarian Slow Cooker changes that. What a good idea! Here, every ingredient is fresh and real, and there's not a single pot roast with dehydrated onion soup to be found! Hooray for this cookbook's ease, innovation, delicious-sounding variety, bright ingredients, and fine results. Not just vegetarians, but anyone who needs cooking ease but doesn't want to sacrifice full flavor or health, will rejoice in this inviting book.'' - Crescent Dragonwagon, James Beard Award-winning author of Passionate Vegetarian

Diet for a Small Planet

Diet for a Small Planet PDF Author: Frances Moore Lappé
Publisher: Ballantine Books
ISBN: 0307874311
Category : Cooking
Languages : en
Pages : 528

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Book Description
The book that started a revolution in the way Americans eat The extraordinary book that taught America the social and personal significance of a new way of eating is still a complete guide for eating well in the twenty-first century. Sharing her personal evolution and how this groundbreaking book changed her own life, world-renowned food expert Frances Moore Lappé offers an all-new, even more fascinating philosophy on changing yourself—and the world—by changing the way you eat. The Diet for a Small Planet features: • simple rules for a healthy diet • streamlined, easy-to-use format • food combinations that make delicious, protein-rich meals without meat • indispensable kitchen hints—a comprehensive reference guide for planning and preparing meals and snacks • hundreds of wonderful recipes

The World Peace Diet

The World Peace Diet PDF Author: Will Tuttle
Publisher: Lantern Books
ISBN: 1590561309
Category : Diet
Languages : en
Pages : 464

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Book Description
Incorporating systems theory, teachings from mythology and religions, and the human sciences, The World Peace Diet presents the outlines of a more empowering understanding of our world, based on a comprehension of the far-reaching implications of our food choices and the worldview those choices reflect and mandate. The author offers a set of universal principles for all people of conscience, from any religious tradition, that they can follow to reconnect with what we are eating, what was required to get it on our plate, and what happens after it leaves our plates.

Veganist

Veganist PDF Author: Kathy Freston
Publisher: ReadHowYouWant.com
ISBN: 1459617126
Category : Cooking
Languages : en
Pages : 342

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Book Description
Promotes weight loss, healthy eating, and conscious consumerism through veganism, arguing that a meat and dairy-free lifestyle helps one lose weight, live longer, and is better for the economy and the environment.

Vegan on the Cheap

Vegan on the Cheap PDF Author: Robin Robertson
Publisher: Houghton Mifflin Harcourt
ISBN: 0544188594
Category : Cooking
Languages : en
Pages : 394

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Book Description
You can eat great meatless and dairy-free meals every day—and stay on your budget—with these 150 recipes and smart money-saving tips. With Vegan on the Cheap, you can enjoy delicious vegan meals every day of the week. Robin Robertson, “an acclaimed authority on vegan cooking” (Publishers Weekly), provides 150 mouth-watering, exciting recipes that cost just 50 cents to $2 per serving—hefty savings to go with hearty vegan meals. Find options for savory soups and stews, satisfying salads, hearty noodle dishes, first-class casseroles, favorites for the slow cooker, and meatless and dairy-free recipes for classics like pizza, burgers, and sandwiches—and a chapter for desserts to satisfy every sweet tooth. Throughout the book, smart tips and creative ideas help you save money by cooking in bulk, prepping meals in advance, and finding tasty ways to reuse leftovers. Including recipes for delicious vegan meals like Walnut-Dusted Fettuccine with Caramelized Vegetables and Fresh Pear Galette, it also features cost-per-serving icons that highlight the cost of each affordable dish—and even shows how you can make your own meat alternatives at a fraction of the cost of packaged proteins.