The Vegan Cook & Gardener

The Vegan Cook & Gardener PDF Author: Piers Warren
Publisher:
ISBN: 9781856233187
Category : Cooking (Natural foods)
Languages : en
Pages : 0

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Book Description
"Grow your own fruit and vegetables, herbs, salads and sprouts, and then turn your produce into delicious, no-fuss vegan meals that are healthy for you and the planet. Father and daughter team, Piers Warren and Ella Bee Glendining, share successful growing techniques and seasonal recipes, plus years of experience of animal-free, healthy living. They show you how to: * Grow your own food * Garden without animal products * Grow more challenging but delicious crops * Produce food all year with practical growing techniques * Store any excess to keep you going through the leaner months * Cook your produce with a selection of satisfying and delicious recipes Discover the fun and huge sense of satisfaction that comes from cooking something you have produced yourself. Grow and eat for a more ethical, healthy and sustainable world!"--

The Vegan Cook & Gardener

The Vegan Cook & Gardener PDF Author: Piers Warren
Publisher:
ISBN: 9781856233187
Category : Cooking (Natural foods)
Languages : en
Pages : 0

Get Book Here

Book Description
"Grow your own fruit and vegetables, herbs, salads and sprouts, and then turn your produce into delicious, no-fuss vegan meals that are healthy for you and the planet. Father and daughter team, Piers Warren and Ella Bee Glendining, share successful growing techniques and seasonal recipes, plus years of experience of animal-free, healthy living. They show you how to: * Grow your own food * Garden without animal products * Grow more challenging but delicious crops * Produce food all year with practical growing techniques * Store any excess to keep you going through the leaner months * Cook your produce with a selection of satisfying and delicious recipes Discover the fun and huge sense of satisfaction that comes from cooking something you have produced yourself. Grow and eat for a more ethical, healthy and sustainable world!"--

The Vegetable Gardener's Cookbook

The Vegetable Gardener's Cookbook PDF Author: Danielle Majeika
Publisher: Page Street Publishing
ISBN: 1624147178
Category : Cooking
Languages : en
Pages : 179

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Book Description
Easy meals that capture the flavor of every season Danielle Majeika’s vegetarian recipes harmonize the garden with the kitchen for the best-tasting veggie dishes all year round. These simple plant-based meals show you how to use every part of your produce in recipes that let the vegetables shine, including: • Autumn Slow Cooker Minestrone with Kale, Butternut Squash and Cranberry Beans • Butternut Squash Galette with Caramelized Onions and Blue Cheese • Stuffed Poblanos with Farro and Pinto Beans • Ember-Roasted Beets and Their Greens with Calabrian Chili Aioli • Parmesan-Baked Parsnip Gnocchi with Marinara • Fresh Pea Soup with Arugula Salsa Verde Gardening and harvesting tips are perfect for farmers and gardeners, and the delicious, plant-based recipes are great for vegetarians, farmers’ market enthusiasts and people just looking to add more veggies to their diet. Bring your harvest to the plate each season and enjoy the (cooked) fruits of your labor.

Garden of Vegan The

Garden of Vegan The PDF Author: C. West
Publisher: Pimpernel Press
ISBN: 9781910258477
Category : Agricultural ecology
Languages : en
Pages : 0

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Book Description
There was a time when garden designer Cleve West thought making a garden was a frivolous pursuit for the privileged. Two things changed his mind: designing a garden for a hospital and adopting a vegan lifestyle. Cleve's transition to veganism was a profound and varied learning experience. He learned more about nutrition than when he studied it as part of a sports science degree. He learned a great deal about propaganda in the food industry and how, contrary to what he'd been led to believe, the cows and chickens in the dairy industry are far from "happy." He learned that animal agriculture is a leading cause of climate change and a whole range of environmental catastrophes. He found that many illnesses have their origins in the consumption of animal products. He learned that a plant-based diet can alleviate some of these illnesses and sometimes even reverse them. He learned that a drive towards a plant-based diet could offset many of the environmental aspects of animal agriculture and make a positive transition to a more sustainable future. Everything started falling into place. It was all about plants. Suddenly, his role as a garden designer didn't seem so trivial after all. The Garden of Vegan charts Cleve's journey from its tentative beginnings to an understanding of the restorative power of gardens and a realization that some of the most destructive aspects of the Anthropocene can be mitigated or even fixed by plants.

The Baker Creek Vegan Cookbook

The Baker Creek Vegan Cookbook PDF Author: Jere and Emilee Gettle
Publisher: Hachette UK
ISBN: 1401304753
Category : Cooking
Languages : en
Pages : 274

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Book Description
Tired of genetically modified food, but unsure of what to make and how to cook it? Jere and Emilee Gettle, cofounders of the Baker Creek Seed Company and coauthors of The Heirloom Life Gardener, bring you all the delicious answers in The Baker Creek Vegan Cookbook. With a friendly voice, the Gettles take you through 125-plus vegan recipes that are healthy, easy to make, and appealing to vegetarians, meat-eaters, seasoned heirloom gardeners, and novice heirloom-eaters alike. The dishes are diverse in origin -- with several plucked from the family's own fabulous restaurant -- and will leave you satisfied at breakfast, lunch, dinner, and dessert. They also share their tips and tricks on canning and preserving, as well as the staples that you need in your kitchen. Replete with beautiful line drawings, this cookbook is a must-have for anyone interested in growing or eating heirloom vegetables and fruits. Some of the recipes you'll love . . . Pink Pearl Applesauce, Blueberry Pancakes, Cambodian Yellow Cucumber Salad with Crispy Shallots, Vegetable Tempura with Thai Basil, Heirloom Spaghetti Squash with Heirloom Tomato Spaghetti Sauce, Edamame Hummus, Melon Sorbet, and Heirloom Apple Pie

Grow Cook Eat

Grow Cook Eat PDF Author: Willi Galloway
Publisher: Sasquatch Books
ISBN: 1570617953
Category : Gardening
Languages : en
Pages : 305

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Book Description
Conscious foodies will love this easy-to-follow guide on creating garden-to-table meals—with tips on growing and storing your own harvest, plus delicious recipes From sinking a seed into the soil through to sitting down to enjoy a meal made with vegetables and fruits harvested right outside your back door, this gorgeous kitchen gardening book is filled with practical, useful information for both novices and seasoned gardeners alike. Grow Cook Eat will inspire people who already buy fresh, seasonal, local, organic food to grow the food they love to eat. For those who already have experience getting their hands dirty in the garden, this handbook will help them refine their gardening skills and cultivate gourmet quality food. The book also fills in the blanks that exist between growing food in the garden and using it in the kitchen with guides to 50 of the best-loved, tastiest vegetables, herbs, and small fruits. The guides give readers easy-to-follow planting and growing information, specific instructions for harvesting all the edible parts of the plant, advice on storing food in a way that maximizes flavor, basic preparation techniques, and recipes. The recipes at the end of each guide help readers explore the foods they grow and demonstrate how to use unusual foods, like radish greens, garlic scapes, and green coriander seeds.

The Complete Vegan Cookbook

The Complete Vegan Cookbook PDF Author: Natural Gourmet
Publisher: Clarkson Potter
ISBN: 1524759813
Category : Cooking
Languages : en
Pages : 354

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Book Description
From the leading health-focused culinary school comes a comprehensive natural foods bible that shares forty years' worth of tools and techniques for more than 150 health-supportive recipes. In its forty-year history, Natural Gourmet has trained many natural food chefs in the art of healthy cooking. Their curriculum emphasizes local ingredients and the philosophy of using food as medicine. Now, in their very first cookbook, Natural Gourmet reveals how to utilize whole seasonal ingredients in creative and delicious ways. You'll learn about methods for sourcing sustainable ingredients, principles of nutrition, and much more. Every recipe is perfect for anybody wanting to eat a little healthier, whether to adhere to a specific diet, to do better for the earth, or just to feel better.

The Heirloom Life Gardener

The Heirloom Life Gardener PDF Author: Jere and Emilee Gettle
Publisher: Hyperion
ISBN: 9781401324391
Category : Gardening
Languages : en
Pages : 240

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Book Description
Tired of genetically modified food every day, Americans are moving more toward eating natural, locally grown food that is free of pesticides and preservatives-and there is no better way to ensure this than to grow it yourself. Anyone can start a garden, whether in a backyard or on a city rooftop; but what they need to truly succeed is The Heirloom Life Gardener, a comprehensive guide to cultivating heirloom vegetables. In this invaluable resource, Jere and Emilee Gettle, cofounders of the Baker Creek Heirloom Seed Company, offer a wealth of knowledge to every kind of gardener-experienced pros and novices alike. In his friendly voice, complemented by gorgeous photographs, Jere gives planting, growing, harvesting, and seed saving tips. In addition, an extensive A to Z Growing Guide includes amazing heirloom varieties that many people have never even seen. From seed collecting to the history of seed varieties and name origins, Jere takes you far beyond the heirloom tomato. This is the first book of its kind that is not only a guide to growing beautiful and delicious vegetables, but also a way to join the movement of people who long for real food and a truer way of living.

Start Simple

Start Simple PDF Author: Lukas Volger
Publisher: HarperCollins
ISBN: 0062883607
Category : Cooking
Languages : en
Pages : 556

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Book Description
From the veteran food writer and creator of the James Beard Award–winning Jarry magazine comes a simple yet innovative approach to vegetarian cooking. In Start Simple recipe developer and author Lukas Volger offers a radically new, uncomplicated, and creative approach to cooking that allows you to use what you already have on hand to make great meals you didn’t think were possible. He shows you how magic can happen with just a few ingredients every home cook should keep on hand: sweet potatoes, tortillas, eggs, cabbage, hearty greens, beans, winter squash, mushrooms, tofu, summer squash, and cauliflower. Instead of shopping for individual recipes, you can combine and embellish these eleven building blocks to create endless variations. A protein (tofu, beans, eggs) is a foundation. A crunchy garnish (cabbage, greens) is a finishing touch. Once these structural components of a meal are established, you can throw in your own favorite flavors—mixing, matching, and adding ingredients to customize your dishes. While Start Simple is a vegetarian cookbook—none of the recipes include meat—Volger’s approach transcends categories. Anyone can use his method to stock the pantry and fridge—and make sure they’re never at a loss for a delicious, cost-effective meal.

The Super Organic Gardener

The Super Organic Gardener PDF Author: Matthew Appleby
Publisher: Casemate Publishers
ISBN: 1526737507
Category : Gardening
Languages : en
Pages : 265

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Book Description
If you care about what you eat, you should care about how you grow it.Gardeners can demonstrate that by going beyond organics to veganics - growing without animal inputs - they are a driving force in saving the environment.This book gives you the tools to grow without harming the planet and animals, and explains why moving beyond organics towards super organic vegan gardening is the way to show you are genuinely concerned about environmental issues and the industrial commodification of living, sentient creatures.From advice about how to make and buy natural fertilisers and compost, to putting nutritional values on what you grow, and to how to cook it, and how to share your plot with wildlife, this book covers all the bases.The foreword is by RHS Chelsea Flower Show best in show winner Cleve West, who is a passionate vegan gardener. Vegan Organic Network and Garden Organic have backed the book too.

Provecho

Provecho PDF Author: Edgar Castrejón
Publisher: Ten Speed Press
ISBN: 1984859129
Category : Cooking
Languages : en
Pages : 257

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Book Description
The definitive plant-based Mexican cookbook for a new generation, featuring 100 recipes transforming traditional dishes into vegan celebrations of family and home ONE OF THE BEST COOKBOOKS OF THE YEAR: Boston Globe and Glamour • “The stories will feed your soul and the recipes will channel your love for Mexican food in a wholesome plant-based way.”—Nisha Vora, creator of Rainbow Plant Life and author of The Vegan Instant Pot Cookbook Edgar Castrejón went vegan as a college student when he realized that following a plant-based diet made him feel better, but he worried he would no longer fit in back at the table with his family. As a proud first-generation Mexican American growing up in Oakland, Edgar had spent countless hours with his mom, aunts, and grandmother in the kitchen, where family recipes were passed down through “las manos mágicas.” So Edgar began creating healthier, meatless variations on the dishes he grew up cooking and eating. Provecho features one hundred of Edgar’s ingenious vegan recipes that honor the traditional, often meat-heavy classics of Mexican and Latin American culture while cooking with compassion. Many take thirty minutes or less, rely on readily accessible ingredients, and feature Salvadoran and Colombian influences. And they’re all organized by how meals are approached in Edgar’s family: • La Mesa Llena (“The Full Table”): Mushroom Sancocho; No-Bake Enchiladas Verde with Jackfruit; Lentil-Cauliflower Empanadas • La Mesita (“The Small Table”): Sweet Potato and Kale Tacos; Quesadillas de Brócoli y Tofu; Vegan Queso Fundido • La Mañana Después de la Cruda (“The Morning After”): Burritos de Desayuno; “Huevos” Rancheros; Papas con Chorizo Vegano • Antojitos (“Little Cravings”): Vegan Chipotle Crema; Mi Tia Evelia’s Ceviche de Coliflor; Ensalada de Nopales • Bebidas (“Drinks”): Oat Milk Horchata; Jugo de Espinaca y Piña; Margarita Fuerte • Postrecitos (“Little Desserts”): Almond Milk Rice Pudding with Cashew Cream; Gelatina de Mango Coco; Apple Empanadas With Provecho, Edgar invites you to discover a whole new way to enjoy the flavors he has loved his entire life—and still wakes up craving every day.