The Value of Exercise and Nutrition for Women in the Prevention of Cardiovascular Disease PDF Download
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Author: Kathy Forbeck
Publisher:
ISBN:
Category :
Languages : en
Pages : 60
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Book Description
Author: Kathy Forbeck
Publisher:
ISBN:
Category :
Languages : en
Pages : 60
Get Book Here
Book Description
Author: American Heart Association
Publisher: Harmony
ISBN: 0307953203
Category : Health & Fitness
Languages : en
Pages : 224
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Book Description
Heart disease poses the greatest health threat that women in the United States face: One in every three women will die from it each year. But that doesn't have to be the case. Heart disease is not an inevitable part of growing older. In fact, if you reach the age of 50 without developing the major risk factors for heart disease, you can live your entire life without it, and your chances of dying from it decrease from 50 percent to a strikingly low 8 percent. The key to preventing heart disease is embracing a heart-healthy lifestyle—and the sooner, the better. In this groundbreaking book, the American Heart Association shows you how even the smallest changes can make a big difference over time to protect the health of your heart. The Complete Guide to Women's Heart Health explains how gradual and sustainable shifts in your routine, such as using just a little more than one percent of your time each week to exercise or losing just 10 percent of your body weight, can have a far-reaching impact on your health. With specific pointers on diet, exercise, and health care, this book shows you how to get past the common obstacles as well as how to make taking care of your heart easy and attainable for the busy life you lead, at every age. In chapters targeted for every decade of a woman's life from her 20s to her 70s and beyond, the American Heart Association gives women age-appropriate advice on healthy lifestyle choices and heart-health care. Additional information addressing issues of special interest to women and how those issues affect the heart include: · Smoking· Pregnancy· Menopause and hormone therapy· Aging· Diabetes and other health conditions With the latest guidelines on prevention, suggestions on how to work with your healthcare providers to maintain and improve your vitality, details on screening technologies, and facts about common diagnoses and treatment options, this book is the ultimate resource to help you—and all the women in your life—fight heart disease. From the Hardcover edition.
Author: Elaine B. Feldman
Publisher: Prentice Hall
ISBN:
Category : Medical
Languages : en
Pages : 362
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Book Description
Author: Dorairaj Prabhakaran
Publisher: World Bank Publications
ISBN: 1464805202
Category : Medical
Languages : en
Pages : 948
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Book Description
Cardiovascular, respiratory, and related conditions cause more than 40 percent of all deaths globally, and their substantial burden is rising, particularly in low- and middle-income countries (LMICs). Their burden extends well beyond health effects to include significant economic and societal consequences. Most of these conditions are related, share risk factors, and have common control measures at the clinical, population, and policy levels. Lives can be extended and improved when these diseases are prevented, detected, and managed. This volume summarizes current knowledge and presents evidence-based interventions that are effective, cost-effective, and scalable in LMICs.
Author: Laura T. Allerton
Publisher: Nova Publishers
ISBN: 9781604561821
Category : Health & Fitness
Languages : en
Pages : 284
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Book Description
In the last 50 years significant numbers of men and women take little exercise in the course of their occupation. Computer keyboard, rise of private transport, world by television, household "labour saving" devices, mean that people work and play with a minimal physical effort. The benefits of doing regular exercise include a reduced risk of heart disease, stroke, colon cancer, breast cancer, osteoporosis, and obesity. In addition, many people feel better about themselves during and after exercise. Regular exercise is also thought to help ease stress, anxiety, and mild depression. This book presents the latest research in this field.
Author: Karsten Koehler
Publisher: MDPI
ISBN: 3039212117
Category : Technology & Engineering
Languages : en
Pages : 204
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Book Description
As computer and space technologies have been developed, geoscience information systems (GIS) and remote sensing (RS) technologies, which deal with the geospatial information, have been rapidly maturing. Moreover, over the last few decades, machine learning techniques including artificial neural network (ANN), deep learning, decision tree, and support vector machine (SVM) have been successfully applied to geospatial science and engineering research fields. The machine learning techniques have been widely applied to GIS and RS research fields and have recently produced valuable results in the areas of geoscience, environment, natural hazards, and natural resources. This book is a collection representing novel contributions detailing machine learning techniques as applied to geoscience information systems and remote sensing.
Author: Jo Ann S. Carson
Publisher: American Dietetic Associati
ISBN: 0880913452
Category : Medical
Languages : en
Pages : 378
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Book Description
This resource thoroughly examines the role of nutrition, in the management and prevention of cardiovascular disease. Topics include: risk factor and nutrition assessment, lifestyle counseling strategies for behavior change, the role of functional foods, antioxidants and dietary supplements, preventing cardiovascular complications in diabetes, popular diets in the management of obesity, and an examination of special populations, including women, children and multicultural groups.
Author: Caldwell B. Esselstyn Jr. M.D.
Publisher: Penguin
ISBN: 1583333002
Category : Health & Fitness
Languages : en
Pages : 329
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Book Description
The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.
Author:
Publisher:
ISBN:
Category : Cardiovascular system
Languages : en
Pages : 62
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Book Description
Author: Linda Ojeda, Ph.D.
Publisher: Turner Publishing Company
ISBN: 1630268852
Category : Health & Fitness
Languages : en
Pages : 203
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Book Description
More women between the ages of 44 and 65 die of heart disease than from all types of cancer combined. "Her Healthy Heart" provides detailed information on how women can reduce their risk of heart disease by making changes in diet, increasing physical activity, and managing stress.
