Uses of Sadness

Uses of Sadness PDF Author: Karen Masman
Publisher: Allen & Unwin
ISBN: 1741766001
Category : Self-Help
Languages : en
Pages : 175

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Book Description
Most of us have bouts of unexplained sadness. Just because we feel sad doesn't mean something is wrong. It may be a time to reassess our goals, to have some down time. It may signal a time of transition, a shift in our identity. The Uses of Sadness helps us understand the nuances of sadness, and how it differs from depression. Sadness helps us access a deeper part of ourselves. As we then become a little bigger, wiser and more compassionate than we were, our lives are enriched and we in turn enrich the lives of others.

Uses of Sadness

Uses of Sadness PDF Author: Karen Masman
Publisher: Allen & Unwin
ISBN: 1741766001
Category : Self-Help
Languages : en
Pages : 175

Get Book Here

Book Description
Most of us have bouts of unexplained sadness. Just because we feel sad doesn't mean something is wrong. It may be a time to reassess our goals, to have some down time. It may signal a time of transition, a shift in our identity. The Uses of Sadness helps us understand the nuances of sadness, and how it differs from depression. Sadness helps us access a deeper part of ourselves. As we then become a little bigger, wiser and more compassionate than we were, our lives are enriched and we in turn enrich the lives of others.

The Uses of Sadness

The Uses of Sadness PDF Author: Karen Masman
Publisher: Allen & Unwin Australia
ISBN: 9781741757576
Category : Psychology
Languages : en
Pages : 166

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Book Description
Being sad doesn't necessarily mean you're depressed. Discover how much sadness can do for you creativity, your future, your relationships, your work, your dreams.

Beyond Virtue

Beyond Virtue PDF Author: Liz Jackson
Publisher: Cambridge University Press
ISBN: 1108482139
Category : Education
Languages : en
Pages : 271

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Book Description
Based on psychological, political, and sociological research, this book offers insights on how to educate young people about emotions.

Thirst

Thirst PDF Author: Mary Oliver
Publisher: Beacon Press
ISBN: 0807069035
Category : Poetry
Languages : en
Pages : 88

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Book Description
Thirst, a collection of forty-three new poems from Pulitzer Prize-winner Mary Oliver, introduces two new directions in the poet's work. Grappling with grief at the death of her beloved partner of over forty years, she strives to experience sorrow as a path to spiritual progress, grief as part of loving and not its end. And within these pages she chronicles for the frst time her discovery of faith, without abandoning the love of the physical world that has been a hallmark of her work for four decades.

A Secret Sadness

A Secret Sadness PDF Author: Valerie Whiffen
Publisher: New Harbinger Publications
ISBN: 1572246928
Category : Family & Relationships
Languages : en
Pages : 210

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Book Description
Examines the often hidden relationship factors that make women depressed, the secret sadness that can last a lifetime. Whiffen shows readers how interpersonal problems can contribute to depression and how working through these underlying issues can help women heal.

Sad

Sad PDF Author: Genevieve Nilsen
Publisher:
ISBN: 9781338590043
Category : Emotions
Languages : en
Pages : 0

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Book Description
Sad helps emergent readers recognize the emotion of sadness and the actions that define it while providing them with a supportive first nonfiction reading experience. Carefully crafted text uses high-frequency words, repetitive sentence patterns, and strong visual references to support emergent readers, making sure they aren't facing too many challenges at once. Sad includes tools for teachers as well as introductory nonfiction features such as labels, a table of contents, words to know, and an index. Sad is part of the Emotions series.

Michael Rosen's Sad Book

Michael Rosen's Sad Book PDF Author: Michael Rosen
Publisher: Walker
ISBN: 9781406317848
Category : Bereavement
Languages : en
Pages : 0

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Book Description
"Who is sad? Sad is anyone. It comes along and finds you."--Provided by publisher.

A Shelter for Sadness

A Shelter for Sadness PDF Author: Anne Booth
Publisher: Holiday House
ISBN: 1682634280
Category : Juvenile Nonfiction
Languages : en
Pages : 40

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Book Description
This poignant and heartwarming story explores the many faces of sadness and addresses the importance of mental health in a child-friendly way. A small boy creates a shelter for his sadness so that he can visit it whenever he needs to, and the two of them can cry, talk, or just sit. The boy knows that one day his sadness may come out of the shelter, and together they will look out at the world and see how beautiful it is. In this timely consideration of emotional wellbeing, Anne Booth has created a beautiful depiction of allowing time and attention for difficult feelings. Stunningly atmospheric illustrations by David Litchfield personify sadness as a living being, allowing young readers to more easily connect with the story's themes of emotional literacy.

The Science of Sadness

The Science of Sadness PDF Author: David Huron
Publisher: MIT Press
ISBN: 0262378302
Category : Psychology
Languages : en
Pages : 407

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Book Description
An accessible, scientific account of grief, melancholy, and nostalgia in human life and their broader lessons for understanding emotions in general. The Science of Sadness proposes an original scientific account of grief, melancholy, and nostalgia, advocating a unique ethological approach to these familiar, woeful emotions. One of the leading scholars in the psychology of music and music cognition, David Huron draws on hundreds of studies from physiology, medicine, neuroscience, psychology, anthropology, and the arts to resolve long-standing problems that have stymied modern emotion research. A careful examination of sadness-related behaviors reveals their biological and social functions, which Huron uses to formulate a new theory about how emotions in general are displayed and interpreted. We’ve all shed tears of joy, tears of grief, tears of pain. While different emotions often share the same weepy display, Huron identifies the single function that unites them. He suggests how weeping emerged over the course of human evolution, explores the contrasting cultural manifestations of sadness, and chronicles humanity’s changing interpretations of sadness over time. Huron also explains the various ways cultures recruit and reshape involuntary emotional displays for different social purposes, and he offers a compelling narrative of what makes tragic arts so appealing. Though sadness is typically regarded as the very antithesis of happiness, The Science of Sadness draws attention to the important roles that grief, melancholy, and nostalgia play in human well-being.

The Message Within

The Message Within PDF Author: Herbert Bless
Publisher: Psychology Press
ISBN: 131771038X
Category : Psychology
Languages : en
Pages : 430

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Book Description
This provocative book provides the first comprehensive and informative overview of the role of various subjective experiences in social cognition and behavior, and argues that the study of such experiences may be one of the key unifying themes of social psychology. Based on recent theoretical and empirical developments in the discipline, this select group of leading international researchers surveys extensive evidence and shows that subjective experiences play a key role in most aspects of social cognition and social behavior. The book contains five main sections, discussing the role of subjective experiences in social information processing (Part 1), their influence on memory (Part 2) and their role in intergroup contexts (Part 3). The role of affective experiences in social thinking and behavior is analyzed (Part 4), and the influence of subjective experiences on the development and change of attitudes and stereotypes is also addressed (Part 5).