THE UNSEEN BATTLE Living with Non-alcoholic Fatty Liver Disease (NAFLD) PDF Download
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Author: Ns. Arif Rohman Mansur, S.Kep., M.Kep
Publisher: PENERBIT KBM INDONESIA
ISBN: 6234998968
Category : Antiques & Collectibles
Languages : en
Pages : 191
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Book Description
In The Unseen Battle: Living with Non-Alcoholic Fatty Liver Disease (NAFLD) Ns. Arif Rohman Mansur, S.Kep. M.Kep, offers an in-depth exploration of a silent yet widespread liver condition affecting millions globally. This comprehensive guide begins with an overview of the liver’s essential functions, laying the groundwork for a detailed examination of NAFLD, its causes, risk factors, and the disease’s progression. The book is meticulously structured, starting with the fundamentals of liver anatomy and physiology, then delving into the liver’s metabolic roles, including carbohydrate, fat, and protein metabolism. It transitions to an exhaustive analysis of NAFLD, covering its definition, prevalence, and significant health concerns. The author elucidates the multifaceted causes and risk factors, such as genetic predispositions, lifestyle choices, and environmental influences, offering a clear understanding of how these elements exacerbate liver conditions. A notable section is dedicated to the symptoms of NAFLD, emphasizing how the disease often remains unnoticed in its early stages, only manifesting severe symptoms like jaundice, pruritis, and ascites as it progresses. Diagnostic approaches are thoroughly examined, from clinical evaluations and laboratory tests to advanced imaging studies and liver biopsies. The book extends beyond diagnosis, providing valuable insights into lifestyle changes essential for managing NAFLD. It discusses dietary modifications, weight loss strategies, and the importance of physical activity, all supported by scientific evidence and practical tips. Additionally, the book explores pharmacological treatments, including the latest research on medications that can help manage and potentially reverse the condition. The Unseen Battle serves as both a health reference and a beacon of hope, encouraging readers to take control of their health through informed decisions and lifestyle changes. This book is an essential read for anyone affected by or interested in understanding non-alcoholic fatty liver disease.
Author: Ns. Arif Rohman Mansur, S.Kep., M.Kep
Publisher: PENERBIT KBM INDONESIA
ISBN: 6234998968
Category : Antiques & Collectibles
Languages : en
Pages : 191
Get Book Here
Book Description
In The Unseen Battle: Living with Non-Alcoholic Fatty Liver Disease (NAFLD) Ns. Arif Rohman Mansur, S.Kep. M.Kep, offers an in-depth exploration of a silent yet widespread liver condition affecting millions globally. This comprehensive guide begins with an overview of the liver’s essential functions, laying the groundwork for a detailed examination of NAFLD, its causes, risk factors, and the disease’s progression. The book is meticulously structured, starting with the fundamentals of liver anatomy and physiology, then delving into the liver’s metabolic roles, including carbohydrate, fat, and protein metabolism. It transitions to an exhaustive analysis of NAFLD, covering its definition, prevalence, and significant health concerns. The author elucidates the multifaceted causes and risk factors, such as genetic predispositions, lifestyle choices, and environmental influences, offering a clear understanding of how these elements exacerbate liver conditions. A notable section is dedicated to the symptoms of NAFLD, emphasizing how the disease often remains unnoticed in its early stages, only manifesting severe symptoms like jaundice, pruritis, and ascites as it progresses. Diagnostic approaches are thoroughly examined, from clinical evaluations and laboratory tests to advanced imaging studies and liver biopsies. The book extends beyond diagnosis, providing valuable insights into lifestyle changes essential for managing NAFLD. It discusses dietary modifications, weight loss strategies, and the importance of physical activity, all supported by scientific evidence and practical tips. Additionally, the book explores pharmacological treatments, including the latest research on medications that can help manage and potentially reverse the condition. The Unseen Battle serves as both a health reference and a beacon of hope, encouraging readers to take control of their health through informed decisions and lifestyle changes. This book is an essential read for anyone affected by or interested in understanding non-alcoholic fatty liver disease.
Author: Deborah L Hoover
Publisher: Independently Published
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Are you battling with a silent enemy inside? Nonalcoholic fatty liver disease (NAFLD) might be quietly lurking, manifesting no symptoms while threatening serious liver damage. It's a modern health crisis, affecting millions worldwide, often progressing unnoticed until it's too late. But what if you could combat this through the simple power of food? Imagine a villain silently lurking in your body - that's NAFLD (Nonalcoholic Fatty Liver Disease), a sneakthief that could slip in unnoticed, only to wreak havoc. But fear not! Deborah L. Hoover, your culinary superhero, equips you with the ultimate weapon: knowledge and a spoon (or spatula). Deborah doesn't just toss recipes at you; she educates and empowers. Starting with Understanding Your Liver, she lays down the groundwork, explaining why your liver could use a little TLC. From there, journey through chapters like How Fasting Benefits Your Liver and Nutrient-Rich Foods for Liver Health, each packed with delicious, liver-friendly recipes, including: Snacks and Desserts: Sweets without the guilt? Yes, please! Comforting Soups, Salads, and Sides: Who knew detox could taste this good? Main Dishes: Delight in dishes that please the palate and the liver. Beverages: From herbal teas to smoothies, hydration just got a healthy upgrade. BONUS: A 21-Day Meal Plan: Hoover has even mapped out three weeks' worth of meals to get your liver from sluggish to sprightly! If you're among the millions silently suffering from NAFLD, particularly adults in their 40s to 60s globally, or even younger folks watching the scale tip from modern diets, this book is for you. It's not just a cookbook; it's a lifeline. Don't wait for symptoms to start; prevention is your best protection. Grab your copy of Fatty Liver Diet Cookbook 2024 today and take the first step towards a healthier liver and a revitalized life. Think you can't reverse liver damage with diet alone? This cookbook is poised to prove you wrong. With easy-to-follow recipes that are as good for your liver as they are for your taste buds, Deborah ensures your journey is enjoyable and sustainable. Are you ready to turn the page on your health? Grab a copy of Fatty Liver Diet Cookbook 2024, where the kitchen becomes your new favorite pharmacy for liver health! This isn't just a diet; it's a delicious new way of life. Ready, set, rejuvenate!
Author: James M. Lowrance
Publisher: CreateSpace
ISBN: 9781493524471
Category : Health & Fitness
Languages : en
Pages : 26
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Book Description
(This book is approximately 3,120 words in length.) -- Most of the general population is not well informed about a common condition affecting the liver, that affects an estimated 29 million people in America alone. Up to 6.5 million of these people, will go on to experience inflammation in their livers or what is also referred to as "steatohepatitis." Many will eventually experience cirrhosis in their livers, meaning scarring/lesions that will begin to appear within the organ, which is irreversible and that can eventually lead to death or in the need for a life-saving liver transplant. The author whose words you will read in this book, is a patient who has lived with a condition of non-alcoholic fatty liver, since the year 2007 (for six years at the time of this writing). -- My case of the disease has not gone on to become steatohepatitis but I have been diagnosed with enlargement of my liver, which is reversible at this point, if I follow my doctor's treatments and a weight loss plan (my obesity is between moderate and severe). While I am not a medical professional, I am one who can relate facts concerning this disease, from firsthand experience with it. I can also pass along the knowledge I have accrued, through six years of extensive research on literally hundreds of reputable medical websites, as well as from blogs and articles written by fellow liver disease patients. While the information I will relate is not as extensive as that one could contain through a professional medical journal, I do believe I can express information that most laypersons would be seeking, in addition to sharing my personal experience with this potentially very serious disease. -- It is my sincere hope that the information contained within the chapters, will prove to be beneficial to the readers who obtain it. - Jim Lowrance -- TABLE OF CONTENTS: -- CHAPTER ONE: What is Non-Alcoholic Fatty Liver Disease (NAFLD)? -- CHAPTER TWO: What Are the Symptoms and Methods for Diagnosing NAFLD? -- CHAPTER THREE: When Does NAFLD Become Non-Alcoholic SteatoHepatitis (NASH) and How is It Treated? -- CHAPTER FOUR: My Own NAFLD Story
Author: Dr Jace Zayden
Publisher: Independently Published
ISBN:
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Transform Your Health: Dive into the Ultimate NAFLD Cookbook!" Revolutionize Your Diet: NAFLD Cookbook for a Healthier You!" Unlock Wellness: Discover the NAFLD Cookbook's Secrets!" Say Goodbye to NAFLD: Your Essential Cookbook Companion!" Fuel Your Health Journey: Dive into the NAFLD Cookbook Today!" Take Control of Your Health: NAFLD Cookbook Unveiled!" Empower Your Kitchen, Empower Your Health: NAFLD Cookbook Essentials!" NAFLD Cookbook: Your Recipe for Reclaiming Health!" Transform Your Plate, Transform Your Life: NAFLD Cookbook Magic!" Elevate Your Health Game: Dive into the NAFLD Cookbook Experience!" From Plate to Power: The NAFLD Cookbook Revolution!" Cook Your Way to Wellness: NAFLD Cookbook Essentials Await!" Fuel Your Journey to Wellness: The NAFLD Cookbook Way!" Empower Your Kitchen, Empower Your Life: NAFLD Cookbook Unleashed!" NAFLD Cookbook: Your Passport to Healthier Living Begins Here! ABOUT THIS BOOK: This "Non-Alcoholic Fatty Liver Disease (NAFLD) Cookbook" is an all-encompassing and essential manual for individuals interested in utilizing dietary interventions to manage and enhance their liver health. This book's organization prioritizes a comprehensive comprehension of NAFLD, with particular emphasis on the pivotal significance of a nutritious diet in both its prevention and management. The foundational chapters provide a comprehensive explanation of NAFLD complexities and emphasize the criticality of embracing a nutritionally balanced way of life. Significant emphasis is given to the criticality of maintaining a nutritious diet, thereby establishing a solid foundation for the following sections which explore the fundamentals of a diet suitable for NAFLD. The practical implementation of meal planning guidance is ensured, thereby enhancing the accessibility and user-friendliness of the cookbook for individuals who are undergoing dietary adjustments. This cookbook is exceptional in providing a wide range of gastronomic choices that are specifically designed for individuals who have NAFLD. Every segment, including breakfast, dinner, munchies, and beverages, has been carefully curated with delectable recipes that are also kind to the liver. The dietary recommendations are enhanced in complexity and depth through the incorporation of segments addressing wise culinary techniques, fiber incorporation, lean protein sources, and healthy fats. This empowers readers to make well-informed decisions. In addition, this cookbook offers a comprehensive perspective on lifestyle modifications by addressing the difficulties associated with dining out, weight management, and physical activity integration. The inclusion of strategies to promote sustained adherence to the recommended dietary adjustments increases the feasibility and viability of the suggested changes to one's lifestyle. In brief, this "Non-Alcoholic Fatty Liver Disease (NAFLD) Cookbook" is an indispensable reference when it comes to liver health. This manual's thorough structure, educational material, and varied recipe selection render it an indispensable resource for individuals aiming to adopt a proactive approach to enhancing liver health via dietary modifications and lifestyle adjustments.
Author: Maitreyi Raman
Publisher: Robert Rose
ISBN: 9780778804376
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Nonalcoholic fatty liver disease (NAFLD) is now the most common cause of chronic liver disease in North America. Some people with excess fat in the liver simply have what's called a fatty liver. Although this is not normal, it's not serious if it doesn't lead to inflammation or damage. However, once there's a buildup of simple fat, the liver becomes vulnerable to injury which may result in inflammation and scarring of the liver. Others have what's called Nonalcoholic Steatohepatisis (NASH). Although it is similar to alcoholic liver disease, people with this type of fatty liver disease drink little or no alcohol. NASH can lead to permanent liver damage, as the liver may enlarge and, over time, liver cells may be replaced by scar tissue. This is called cirrhosis. Unfortunately both types of NAFLD are becoming more common. Up to 20 percent of adults may have either fatty liver or NASH. One of the most common causes of fatty liver disease is obesity as well as Diabetes Mellitus. More than 6 million children have one of these conditions, which are most common in Asian and Hispanic children. Based on the most current and comprehensive information available, the authors have created this indispensable guide for anyone living with and managing fatty liver disease. There is extensive information on the causes of NAFLD, the symptoms and signs, and the treatment options like medications, exercise and diet. Because diet plays such a major role in managing the condition, there are 75 specially selected recipes that contribute to a well-balanced diet that is low in saturated fats and high in fiber.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 75
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Book Description
Author: Ankita Kashyap
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Embark on a transformative journey to conquer Non-Alcoholic Fatty Liver Disease (NAFLD) with "The Non-Alcoholic Fatty Liver Disease Mastery Bible: Your Blueprint for Complete NAFLD Management." This comprehensive guide delves into the intricacies of understanding NAFLD, its roots in liver health, and the holistic approaches essential for effective management. In Chapter 1, we lay the foundation by unraveling the nuances of NAFLD, emphasizing the significance of management and presenting this book as your ultimate tool for conquering the condition. Chapter 2 deepens your understanding of the liver-its anatomy, physiology, and the critical role it plays in NAFLD. Uncover risk factors, liver function tests, and preventative measures while exploring the impact of nutrition and lifestyle modifications. Chapter 3 dives into the core of NAFLD, addressing its silent epidemic status, distinct types, causes, and the interplay of factors like metabolic syndrome, insulin resistance, inflammation, and oxidative stress. Chapter 4 navigates the medical realm of NAFLD, guiding you through diagnosis, medications, weight loss strategies, surgical interventions, and post-treatment care. The holistic dimension takes center stage in Chapter 5, presenting herbal remedies, acupuncture, mind-body techniques, and lifestyle adjustments to enhance overall well-being. Finally, Chapter 6 unveils customizable plans for managing NAFLD, including personalized diets, fitness regimens, stress management techniques, and holistic wellness plans. Each facet is designed to empower you on your healing journey, with strategies for monitoring progress, adjusting plans, and celebrating milestones. Your roadmap to NAFLD mastery awaits within these pages-take charge of your liver health today.
Author: Vasu D. Appanna
Publisher: Springer
ISBN: 9811076847
Category : Medical
Languages : en
Pages : 183
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Book Description
This book offers a unique perspective on the invisible organ, a body part that has been visualized only recently. It guides the readers into the world of the microbial constituents that make humans the way they are. The vitamins they produce, the smell they generate, the signals they create, and the molecular guards they elaborate are some of the benefits they bestow on humans. After introducing the notion as to why microbes are an integral component in the development of humans, the book examines the genesis of the microbiome and describes how the resident bacteria work in partnership with the skin, digestive tract, sexual organs, mouth and lungs to execute vital physiological functions. It then discusses the diseases that are triggered by the disruption of the harmonious relationships amongst these diverse systems and provides microbial cures to ailments such as obesity and digestive complications. Finally, the book focuses on the future when the workings of the human microbes will be fully unravelled. Societal changes in health education, the establishment of the microbiome bank, the fight against hunger, space travel, designer traits and enhanced security are explained. Each chapter is accompanied by captivating illustrations and ends with a visual summary. Dr. Appanna has been researching for over 30 years on various aspects of microbial and human cellular systems. He is a professor of biochemistry and has also served as Department Chair and Dean of the Faculty at Laurentian University, Sudbury, Canada. The book is aimed at readers enrolled in medical, chiropractic, nursing, pharmacy, and health science programs. Practicing health-care professionals and continuing education learners will also find the content beneficial.
Author: Louis S. Premkumar
Publisher: Xlibris Corporation
ISBN: 1493150022
Category : Health & Fitness
Languages : en
Pages : 247
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Book Description
For centuries, there have been claims that healthy food garnished with exotic spices and condiments provides vital nutrients that help ward off diseases, especially preventable diseases such as diabetes and heart disease (hypertension, coronary artery disease) and promote longevity. The purpose of writing this book is to update the public about the health benefits of ingredients (phytochemicals) in spices and healthy food using existing scientific evidence. The ultimate proof of health benefits will be deciphered by the isolation and identification of specific phytochemicals acting on specific receptors in the body exerting their biological effects. The important point being emphasized is that if the physiological effect of an ingredient is glaring, it is considered to elicit a significant response. However, when the effect of an ingredient is significant, yet the effect is not readily perceivable then the usefulness goes unnoticed and can be questioned as a myth. For example, coffee has several ingredients, but only caffeine acting on the adenosine receptors stimulates the central nervous system and promotes wakefulness. Similarly, the specific active ingredient in hot chili pepper, capsaicin, activates a member of a recently identified family of receptors called transient receptor potential (TRP) channels. TRP vanilloid 1 (TRPV1), which is involved in certain modalities of pain, promotes the release of hormones in the gastrointestinal (GI) tract. Although, the bioavailability of the active ingredients is low, it is important to realize that these ingredients can cause significant local effects in the GI tract by preventing cholesterol regeneration by subduing microbiota, inhibiting precancerous growth by promoting calcium influx and stimulating nerve endings to transmit information and to release of gut hormones that are involved in regulating a variety of functions including appetite and satiety.
Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309290651
Category : Medical
Languages : en
Pages : 436
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Book Description
Individually and collectively, resident microbes play important roles in host health and survival. Shaping and shaped by their host environments, these microorganisms form intricate communities that are in a state of dynamic equilibrium. This ecologic and dynamic view of host-microbe interactions is rapidly redefining our view of health and disease. It is now accepted that the vast majority of microbes are, for the most part, not intrinsically harmful, but rather become established as persistent, co-adapted colonists in equilibrium with their environment, providing useful goods and services to their hosts while deriving benefits from these host associations. Disruption of such alliances may have consequences for host health, and investigations in a wide variety of organisms have begun to illuminate the complex and dynamic network of interaction - across the spectrum of hosts, microbes, and environmental niches - that influence the formation, function, and stability of host-associated microbial communities. Microbial Ecology in States of Health and Disease is the summary of a workshop convened by the Institute of Medicine's Forum on Microbial Threats in March 2013 to explore the scientific and therapeutic implications of microbial ecology in states of health and disease. Participants explored host-microbe interactions in humans, animals, and plants; emerging insights into how microbes may influence the development and maintenance of states of health and disease; the effects of environmental change(s) on the formation, function, and stability of microbial communities; and research challenges and opportunities for this emerging field of inquiry.
