The Unicorn Diet PDF Download
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Author: MK Lorber
Publisher: Three Pom Press, LLC
ISBN: 1735971715
Category : Health & Fitness
Languages : en
Pages : 296
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Book Description
Learn the science of weight loss without getting roped into a pyramid scheme. Quick fixes, quack gurus, and folks raving about “the one true way to lose fat” dominate the nutrition universe. Have you ever wondered why you lose the pounds in the beginning of a new plan, only to gain them back plus some? Are you tired of hopping on and off the Yo-Yo diet wagon? Discover the science behind weight loss and never again get caught in a sista’s side hustle. You’re doing it wrong. Stop spending your hard-earned cash on those juice pills. There is no magic shake. Don’t fall for the super berry hoax. Deep down, you know why those other things don’t work. Inside you will learn the tools to design your own plan, to keep the fat off, and to fit back into your skinny jeans. Do your eyes glaze over with articles on the latest research? No problem. In this challenging but conversational book, MK Lorber breaks down all those swanky science terms into easily understandable concepts. She’s even included cute infographics to illustrate the key concepts. Melissa crafts slightly inappropriate food trivia, dad jokes, and plenty of sarcasm with a tongue-in-cheek approach to the weight loss process. More than that, she reveals a step-by-step guide and practical solutions, which folks can tailor to fit their unique circumstances. Will this be the year you lose the baby weight and keep it off? Will you complete that race on your bucket list? Or will you finally take control of your health and live yo’ best life? This book won’t win any awards for literary prizes for pretty prose, but it just might be the diet manual that turns around your crazy train. Buy The Unicorn Diet today and start your journey toward finally losing the fat, forever.
Author: MK Lorber
Publisher: Three Pom Press, LLC
ISBN: 1735971715
Category : Health & Fitness
Languages : en
Pages : 296
Get Book Here
Book Description
Learn the science of weight loss without getting roped into a pyramid scheme. Quick fixes, quack gurus, and folks raving about “the one true way to lose fat” dominate the nutrition universe. Have you ever wondered why you lose the pounds in the beginning of a new plan, only to gain them back plus some? Are you tired of hopping on and off the Yo-Yo diet wagon? Discover the science behind weight loss and never again get caught in a sista’s side hustle. You’re doing it wrong. Stop spending your hard-earned cash on those juice pills. There is no magic shake. Don’t fall for the super berry hoax. Deep down, you know why those other things don’t work. Inside you will learn the tools to design your own plan, to keep the fat off, and to fit back into your skinny jeans. Do your eyes glaze over with articles on the latest research? No problem. In this challenging but conversational book, MK Lorber breaks down all those swanky science terms into easily understandable concepts. She’s even included cute infographics to illustrate the key concepts. Melissa crafts slightly inappropriate food trivia, dad jokes, and plenty of sarcasm with a tongue-in-cheek approach to the weight loss process. More than that, she reveals a step-by-step guide and practical solutions, which folks can tailor to fit their unique circumstances. Will this be the year you lose the baby weight and keep it off? Will you complete that race on your bucket list? Or will you finally take control of your health and live yo’ best life? This book won’t win any awards for literary prizes for pretty prose, but it just might be the diet manual that turns around your crazy train. Buy The Unicorn Diet today and start your journey toward finally losing the fat, forever.
Author: Noteworthy Publications
Publisher: Independently Published
ISBN: 9781795171267
Category :
Languages : en
Pages : 102
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Book Description
Cute unicorn diet planner on 6" by 9" lined paper with a space for the date, title or a recipe name at the top of the page. Make important notes and track events with this lovely unicorn diet planner. Use it to track your weight loss journey, set goals and targets, make notes of healthy recipes that sound delicious, write down and track exercise routines. Perfect gift for girls that love unicorns.
Author: Kat Odell
Publisher: Workman Publishing
ISBN: 1523502134
Category : Cooking
Languages : en
Pages : 193
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Book Description
Unicorn Food is the food trend redefining clean eating, with plant-based dishes that are as bewitchingly beautiful and Instagrammable as they are nourishing and delicious. Now, in a kaleidoscope of 75 innovative, naturally colorful recipes, food journalist Kat Odell—author of Day Drinking and entrepreneur behind the alt-milk brand Unicorn Foods—introduces healthy, vibrant dishes that are as fun to eat as they are good for you. The ingredients are all natural and nutrient packed, ranging from fresh fruits and vegetables to superfoods like flax seeds, coconut oil, spirulina, chia, and bee pollen. And the hyper-colorful, creative recipes are perfect for healthy-forward eaters, including gently flavored nut milks, grain bowls loaded with fresh vegetables, probiotic breakfast custards, toasts with slathers and spreads. This is health food filled with joy, and in all the colors of the rainbow: the deep glowing yellow of a Frozen Turmeric Lassi, the greens of Bean Thread Noodle Salad with Miso-Arugula Pesto, the intense oranges and purples of Sweet + Sour Rainbow Radish Tacos, the tie-dye rainbow effect of Pineapple Kimchi Summer Sunset Rolls, and the pastels of Strawberry-Pink Peppercorn "Ice Cream" Sticks. Filled with dazzling full-color photographs, and published in a package as special as the dishes themselves, Unicorn Food is a cookbook of real beauty, in the look, in the recipes, in the spirit of the food itself.
Author: Noteworthy Publications
Publisher: Independently Published
ISBN: 9781795171328
Category :
Languages : en
Pages : 102
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Book Description
Cute unicorn diet planner on 6" by 9" lined paper with a space for the date, title or a recipe name at the top of the page. Make important notes and track events with this lovely unicorn diet planner. Use it to track your weight loss journey, set goals and targets, make notes of healthy recipes that sound delicious, write down and track exercise routines. Perfect gift for girls that love unicorns.
Author: Sandra Mahut
Publisher: Allen & Unwin
ISBN: 1760633917
Category : Cooking
Languages : en
Pages : 158
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Book Description
Add technicolour sparkle to your sushi and fairytale magic to your mocktails. Why eat boring when you can enjoy a rainbow-coloured noodle bowl for dinner? And it's all deliciously natural - no nasty e-numbers or preservatives, just beautiful food colourings made from berry juices and vegetables. From the show-stopping Unicorn Cake and Cosmic Donuts to Rainbow Veggie Sandwiches and Celestial Swirl Soup, these brightly coloured edibles can be naughty or nice. Create the most unbelievably Instagrammable dishes ever seen. Cook, post and enjoy - the treats and the likes.
Author: Noteworthy Publications
Publisher: Independently Published
ISBN: 9781795171250
Category :
Languages : en
Pages : 102
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Book Description
Cute unicorn diet planner on 6" by 9" lined paper with a space for the date, title or a recipe name at the top of the page. Make important notes and track events with this lovely unicorn diet planner. Use it to track your weight loss journey, set goals and targets, make notes of healthy recipes that sound delicious, write down and track exercise routines. Perfect gift for girls that love unicorns.
Author: Noteworthy Publications
Publisher: Independently Published
ISBN: 9781795171304
Category :
Languages : en
Pages : 102
Get Book Here
Book Description
Cute unicorn diet planner on 6" by 9" lined paper with a space for the date, title or a recipe name at the top of the page. Make important notes and track events with this lovely unicorn diet planner. Use it to track your weight loss journey, set goals and targets, make notes of healthy recipes that sound delicious, write down and track exercise routines. Perfect gift for girls that love unicorns.
Author: Noteworthy Publications
Publisher: Independently Published
ISBN: 9781795172127
Category :
Languages : en
Pages : 102
Get Book Here
Book Description
Cute unicorn diet planner and tracker on 6" x 9" lined paper with a space for the date, title or a recipe name at the top of the page. Make important notes and track events with this lovely unicorn diet planner. Use it to track your weight loss journey, set goals and targets, make notes of healthy recipes that sound delicious, write down and track exercise routines. Perfect gift for girls that love unicorns.
Author: Noteworthy Publications
Publisher: Independently Published
ISBN: 9781795172110
Category :
Languages : en
Pages : 102
Get Book Here
Book Description
Cute unicorn diet planner and tracker on 6" x 9" lined paper with a space for the date, title or a recipe name at the top of the page. Make important notes and track events with this lovely unicorn diet planner. Use it to track your weight loss journey, set goals and targets, make notes of healthy recipes that sound delicious, write down and track exercise routines. Perfect gift for girls that love unicorns.
Author: Michael Bo
Publisher:
ISBN: 9781793177896
Category :
Languages : en
Pages : 25
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Book Description
★Buy the Paperback and Receive the Kindle eBooks for FREE★ Mia Takes an Educational Journey into the World of Food A magical journey filled with fun and intrigue. "Mommy, What do Unicorns eat?" tells the story of Mia, a unicorn who is curious by nature and eager to learn just what her ideal diet looks like. She is a friendly unicorn, and throughout the story, she meets many other animals who are just as friendly as she is, including an elephant, a squirrel, a dolphin, a cow, a parrot, a rabbit, and a caterpillar. Each of the animals she meets has some wisdom and advice to share, each recommending their favorite food as the best food there is. They also explain the benefits of each food, from strength to speed to tail fluffiness. As a parent, you know you need to explain to your child how important each food type is, but this topic is a big one, and you want to make it easy on yourself - or at least easier than it seems on the surface. "Mommy, What do Unicorns eat?" is a fun and simple way to introduce your child to a healthy, wholesome, rounded diet, the animals explaining in detail why they like each food and what each food does for them. Join Mia as she gallivants, makes friends, and learns about food!
