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Author: Nic Hooper
Publisher: Robinson
ISBN: 1472145380
Category : Education
Languages : en
Pages : 256
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Book Description
'Equal parts practical, funny and illuminating - belongs on the required reading list for life' - Sarah Knight, internationally bestselling author of Get Your Sh!t Together Accessible and inspirational, The Unbreakable Student is the self-care guide that every university student needs. So, you're starting university - you've learnt what to pack, where to socialise, how to cook (sort of)... but what about how to look after your mental health? University is a whirlwind of exciting, fresh experiences. But it can also be overwhelming. You're in a strange new environment and faced with the pressure to make friends, complete difficult assignments, stay healthy, manage your finances and so much more, all while being away from your loved ones. In this time of massive change, looking after your mental wellbeing is more important than ever. Nic Hooper has witnessed the student mental health crisis unfolding every day on campus and is determined to help. A psychologist with fifteen years' experience teaching and mentoring young adults, The Unbreakable Student is his guide to navigating your university years and staying sane using six simple rules: · Using exercise to stay healthy in body and mind · Learning to positively challenge yourself · Connecting with your peers · Mindfully embracing the moment · Managing self-critical thoughts and vulnerability · Giving to others and taking positive action
Author: Nic Hooper
Publisher: Robinson
ISBN: 1472145380
Category : Education
Languages : en
Pages : 256
Get Book Here
Book Description
'Equal parts practical, funny and illuminating - belongs on the required reading list for life' - Sarah Knight, internationally bestselling author of Get Your Sh!t Together Accessible and inspirational, The Unbreakable Student is the self-care guide that every university student needs. So, you're starting university - you've learnt what to pack, where to socialise, how to cook (sort of)... but what about how to look after your mental health? University is a whirlwind of exciting, fresh experiences. But it can also be overwhelming. You're in a strange new environment and faced with the pressure to make friends, complete difficult assignments, stay healthy, manage your finances and so much more, all while being away from your loved ones. In this time of massive change, looking after your mental wellbeing is more important than ever. Nic Hooper has witnessed the student mental health crisis unfolding every day on campus and is determined to help. A psychologist with fifteen years' experience teaching and mentoring young adults, The Unbreakable Student is his guide to navigating your university years and staying sane using six simple rules: · Using exercise to stay healthy in body and mind · Learning to positively challenge yourself · Connecting with your peers · Mindfully embracing the moment · Managing self-critical thoughts and vulnerability · Giving to others and taking positive action
Author: Nic Hooper
Publisher: Hachette UK
ISBN: 1472145380
Category : Education
Languages : en
Pages : 201
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Book Description
'Equal parts practical, funny and illuminating - belongs on the required reading list for life' - Sarah Knight, internationally bestselling author of Get Your Sh!t Together Accessible and inspirational, The Unbreakable Student is the self-care guide that every university student needs. So, you're starting university - you've learnt what to pack, where to socialise, how to cook (sort of)... but what about how to look after your mental health? University is a whirlwind of exciting, fresh experiences. But it can also be overwhelming. You're in a strange new environment and faced with the pressure to make friends, complete difficult assignments, stay healthy, manage your finances and so much more, all while being away from your loved ones. In this time of massive change, looking after your mental wellbeing is more important than ever. Nic Hooper has witnessed the student mental health crisis unfolding every day on campus and is determined to help. A psychologist with fifteen years' experience teaching and mentoring young adults, The Unbreakable Student is his guide to navigating your university years and staying sane using six simple rules: · Using exercise to stay healthy in body and mind · Learning to positively challenge yourself · Connecting with your peers · Mindfully embracing the moment · Managing self-critical thoughts and vulnerability · Giving to others and taking positive action
Author: Tim McCracken
Publisher: iUniverse
ISBN: 1491751096
Category : Fiction
Languages : en
Pages : 341
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Book Description
Christopher Hartley is the chair of the English department at the North Campus of Garden State University-a place he refers to as a "minimum intellectual facility." Recently returned from a medical leave begun after the death of his wife, Holly, sixteen months earlier, he is seeking some measure of peace. As Chris prepares a brand-new course called Music in Literature, he hopes the combination of the two disciplines-a pairing that has always fascinated him-will help him overcome his grief and deal with the estrangement of his daughter, Ivy. Peace, however, is as elusive as music itself. As he deals with his own health problems and the possibility of a new relationship with a much younger colleague, Chris moves through a chaotic and occasionally amusing fugue in which lust, love, self-worth, redemption, and meaning interweave. This complex novel explores how music and literature aid one man as he deals with grief, considers the meaning of life and death, and struggles to come to terms with his own mortality.
Author: Margaret Helliwell
Publisher: Cambridge University Press
ISBN: 1107640687
Category : Foreign Language Study
Languages : en
Pages : 121
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Book Description
Business Plus is a three-level, integrated-skills, business English course, from A1 (false beginner) to B1 (pre-intermediate) levels. Each level of the Student's Book has 10 units. Designed to be easy and enjoyable to teach, each unit features integrated skills and language practice. Units also include cultural awareness sections that connect learners to their region and beyond. In addition, TOEIC-style practice sections allow students' progress to be measured.
Author: Krishna Bista
Publisher: OJED/STAR
ISBN:
Category : Education
Languages : en
Pages : 239
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Book Description
The Journal of International Students (JIS), an academic, interdisciplinary, and peer-reviewed publication (Print ISSN 2162-3104 & Online ISSN 2166-3750), publishes narrative, theoretical, and empirically-based research articles, student and faculty reflections, study abroad experiences, and book reviews relevant to international students and their cross-cultural experiences and understanding in international education.
Author: Krishna Bista
Publisher: Lulu.com
ISBN: 1329551680
Category : Education
Languages : en
Pages : 240
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Book Description
An interdisciplinary, peer reviewed publication, Journal of International Students is a professional journal that publishes narrative, theoretical and empirically-based research articles, study abroad reflections, and book reviews relevant to international students, faculty, scholars, and their cross-cultural experiences and understanding in higher education.
Author: Saleem Badat
Publisher: Psychology Press
ISBN: 9780415932486
Category : College students, Black
Languages : en
Pages : 426
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Book Description
First Published in 2002. Routledge is an imprint of Taylor & Francis, an informa company.
Author: Saleem Badat
Publisher: HSRC Press
ISBN: 9780796918963
Category : Education
Languages : en
Pages : 426
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Book Description
Black Student Politics, Higher Education and Apartheid examines two black national student political organisations - the South African National Students' Congress (SANSCO) and the South African Students' Organisation (SASO), popularly associated with Black Consciousness. It analyses the ideologies, politics and organisation of SASO and SANSCO and their intellectual, political and social determinants. It also analyses their role in the educational, political and social spheres, and the factors that shaped their activities. Finally, it assesses their contributions to the popular struggle against apartheid education as well as against race, class and gender oppression.
Author:
Publisher:
ISBN:
Category : Business education
Languages : en
Pages : 276
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Book Description
Author: Martin Hyde
Publisher: Routledge
ISBN: 1136735070
Category : Education
Languages : en
Pages : 288
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Book Description
Are you thinking of studying at university in Britain? Do you feel confused about which course is best for you, which university to choose, and how to apply? Are you wondering about what kinds of challenges you will be faced with, how best to approach them and how to overcome them? If so, this guidebook is for you. Honest and accurate, this book acts as an international student introduction and cultural guide to UK Higher Education. It informs and guides students in their preparation for all aspects of UK HE, from university selection and application through to participation, and provides a clear understanding of how British universities function. Helping international students make the most of the many opportunities that university offers, this text will expand your knowledge of UK Higher Education with regards to: Application procedures Finances Self-awareness, cultural understanding and adaptation (social and academic) University administrative procedures, facilities and support Work and career information and advice. The International Student’s Guide to UK Education is a comprehensive guide that will help students to develop critical and reflective ability in order to become independent, well-informed and empowered decision makers.
