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Author: J.H. Simon
Publisher: J.H. Simon
ISBN:
Category : Psychology
Languages : en
Pages : 144
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Book Description
Narcissism is an overwhelming and confusing topic. But when you reveal its mask, you see that it is basically a lie, told to those who are vulnerable. Narcissistic abuse, by nature, is designed to keep you trapped in shame-based vertigo. It doesn’t just go away because you know it exists. Narcissism creates a set of beliefs, behaviours and paradigms in its target which must be changed from the inside. ‘How To Kill A Narcissist’ is a book with two aims: 1. To reveal the rotten core of the narcissistic personality so you can see it clearly 2. To present you with an inside-out strategy for healing, recovery and freedom Whether you are dealing with narcissistic parents, husbands, wives, friends, bosses or colleagues, the same philosophy will apply. After reading ‘How To Kill A Narcissist’, you will: - Become aware of the damage narcissistic abuse has done to your psyche and how to heal it - See how the narcissist uses shame as a weapon to fool you into feeling inferior - Understand the playing field which narcissists thrive on and how to stop playing their game - Learn how the narcissist uses mind control to break down and rebuild your identity for the purpose of subjugation - Gain tools for disarming a narcissist i.e. starving them of their narcissistic supply - Have taken a closer look beyond the label of narcissistic personality disorder ‘How To Kill A Narcissist’ takes an enlightening look at the dynamic between a narcissist and their target. It takes you on a deep journey and describes: - How we unwittingly qualify as targets of narcissists - The shame/grandiosity continuum and how the narcissist uses it to crush your self-esteem - The law of grandiosity and how it influences our relationships with the self-absorbed - The effect that narcissism has on its target including: toxic shame, a dissociated mind and a weakened ego - The obstacles which keep you trapped in a cycle of narcissistic abuse: the psychological cage, love starvation, low shame tolerance, guilt and conditioning to shamelessness Using an inside-out approach, ‘How To Kill A Narcissist’ presents the seven practices for recovery and healing: 1. Get allies: Boost self-esteem through limbic resonance 2. Give shape to your true self: Uncover disowned parts of the self and restore wholeness 3. Skill up: Empower yourself 4. Flex your muscles: Challenge the psychological cage and come out of hiding 5. Even the scale: Restore balance to your relationships 6. Boundaries: Foster a strong sense of self and firmly protect it 7. Scorched earth: Disengage from those who wish to manipulate you Each practice is designed to instil you with independence, strength, emotional resilience and awareness while allowing you to cultivate balanced, loving relationships and pursue a life of passion. This is the art of killing a narcissist.
Author: J.H. Simon
Publisher: J.H. Simon
ISBN:
Category : Psychology
Languages : en
Pages : 144
Get Book Here
Book Description
Narcissism is an overwhelming and confusing topic. But when you reveal its mask, you see that it is basically a lie, told to those who are vulnerable. Narcissistic abuse, by nature, is designed to keep you trapped in shame-based vertigo. It doesn’t just go away because you know it exists. Narcissism creates a set of beliefs, behaviours and paradigms in its target which must be changed from the inside. ‘How To Kill A Narcissist’ is a book with two aims: 1. To reveal the rotten core of the narcissistic personality so you can see it clearly 2. To present you with an inside-out strategy for healing, recovery and freedom Whether you are dealing with narcissistic parents, husbands, wives, friends, bosses or colleagues, the same philosophy will apply. After reading ‘How To Kill A Narcissist’, you will: - Become aware of the damage narcissistic abuse has done to your psyche and how to heal it - See how the narcissist uses shame as a weapon to fool you into feeling inferior - Understand the playing field which narcissists thrive on and how to stop playing their game - Learn how the narcissist uses mind control to break down and rebuild your identity for the purpose of subjugation - Gain tools for disarming a narcissist i.e. starving them of their narcissistic supply - Have taken a closer look beyond the label of narcissistic personality disorder ‘How To Kill A Narcissist’ takes an enlightening look at the dynamic between a narcissist and their target. It takes you on a deep journey and describes: - How we unwittingly qualify as targets of narcissists - The shame/grandiosity continuum and how the narcissist uses it to crush your self-esteem - The law of grandiosity and how it influences our relationships with the self-absorbed - The effect that narcissism has on its target including: toxic shame, a dissociated mind and a weakened ego - The obstacles which keep you trapped in a cycle of narcissistic abuse: the psychological cage, love starvation, low shame tolerance, guilt and conditioning to shamelessness Using an inside-out approach, ‘How To Kill A Narcissist’ presents the seven practices for recovery and healing: 1. Get allies: Boost self-esteem through limbic resonance 2. Give shape to your true self: Uncover disowned parts of the self and restore wholeness 3. Skill up: Empower yourself 4. Flex your muscles: Challenge the psychological cage and come out of hiding 5. Even the scale: Restore balance to your relationships 6. Boundaries: Foster a strong sense of self and firmly protect it 7. Scorched earth: Disengage from those who wish to manipulate you Each practice is designed to instil you with independence, strength, emotional resilience and awareness while allowing you to cultivate balanced, loving relationships and pursue a life of passion. This is the art of killing a narcissist.
Author: Michele Weiner Davis
Publisher: Simon and Schuster
ISBN: 0671797255
Category : Family & Relationships
Languages : en
Pages : 256
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Book Description
A step-by-step approach to making your marriage loving again.
Author: Avery Neal
Publisher: Citadel Press
ISBN: 0806538627
Category : Family & Relationships
Languages : en
Pages : 273
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Book Description
Free yourself from toxic relationships with “the new gold standard in abuse recovery” from the founder of the Women’s Therapy Clinic (Jackson MacKenzie, author of Whole Again). Foreword by Lois P. Frankel, Ph.D., New York Times bestselling author of Nice Girls Don’t Get the Corner Office ARE YOU A VICTIM OF SUBTLE ABUSE? Are you always the one apologizing? Constantly questioning and blaming yourself? Do you often feel confused, frustrated, and angry? If you answered yes to any of these questions, you’re not alone. Nearly half of all women—and men—in the United States experience psychological abuse without realizing it. Manipulation, deception, and disrespect leave no physical scars, but they can be just as traumatic as physical abuse. In this groundbreaking book, Avery Neal, founder of the Women’s Therapy Clinic, helps you recognize the warning signs of subtle abuse. As you learn to identify patterns that have never made sense before, you are better equipped to make changes. From letting go of fear to setting boundaries, whether you’re gathering the courage to finally leave or learning how to guard against a chronically abusive pattern, If He’s So Great, Why Do I Feel So Bad? will help you enjoy a happy, healthy, fulfilling life, free of shame or blame. “This book can open eyes for people who may have lost pieces of themselves along the way. Great examples and exercises. It is a companion from start to finish.” —Dr. Jay Carter, author of Nasty People “No-nonsense insights and practical ways to regain control of and empower your life.” —Dr. George Simon, international bestselling author of In Sheep’s Clothing
Author: T. D. Wilcox
Publisher:
ISBN: 9780692650950
Category :
Languages : en
Pages : 314
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Book Description
What does it mean to be a REAL man? What does it take to be Bulletproof Strong? Broken to Bulletproof is the inspirational and compelling story of one man's descent into addiction and God's amazing miracle that restored everything in his life that was broken to BULLETPROOF. From Broken to Bulletproof: "Most people, most marriages don't survive the kinds of things I put us through, much less THRIVE after them. There's only one reason I survived the hell of my addictions...BECAUSE I WAS WILLING TO DIE. Isn't that crazy talk? But it is exactly what happened to me. Dying is the only state in which a man can take no credit for the miracle that God is about to do." - page 19 "In my career as a physician who works in the field of Addiction Medicine I have met over 24,000 people who struggle with chemical dependencies. When I meet a patient for the first time they will tell me how much they want to change but for many reasons they just aren't ready yet and they continue to struggle. My hope, for you the reader, is that you ARE ready to change. My prayer is that you will not just read what Tony has written but DO what he teaches and practices himself. Then, as Tony testifies, you will be blessed and obtain the freedom you are so desperate for and that God is so eagerly ready to give." - Dr. Doug Richards, MD, MPH TD Wilcox is an author, speaker, mentor and marketing entrepreneur who shares his own amazing story of addiction, pain, loss, recovery and redemption with others struggling to break free. He lives in Southern California with his wife, Celeste, their four daughters and "Gunny" the Wonder Dog. www.tonywilcox.com Personal Growth/ Addiction Recovery
Author: Gregory L. Jantz Ph.D.
Publisher: Rose Publishing
ISBN: 149646544X
Category : Religion
Languages : en
Pages : 88
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Book Description
Practical advice for healing and repairing broken trust and relationships. A best friend who undermines you. A partner’s infidelity. A coworker that sabotages you or your workplace. A relative who steals from your family. Intimate betrayal strikes at the core of our capacity to trust and love, crushing the fundamental expectation that gives us the courage to connect deeply—the belief that the person we love wouldn’t hurt us. Whether the betrayal is through infidelity, emotional abuse, verbal aggression, or domestic violence, the psychological wound that cuts deepest is the perception that, ultimately, the person we love doesn’t care about our well-being. So how can we heal from these wounds and even rebuild trust after betrayal? God provides the strength, guidance, and peace to overcome your current heartache and regain joy. And this handbook can help you do the hard work to walk on that path to healing. Quickly Find the Information You Need on Repairing Relationships In this handbook, you will learn: What to do when someone has betrayed your trust, or when you have betrayed the trust of someone else How to decide whether or not to repair the relationship and 10 daily steps to do so 3 essential elements of reconciliation And more 4 Key Features of This Christian Counseling Book on Healing Broken Trust Using real-life stories, biblical suggestions, proven tips, and practical steps that you can take today, Dr. Gregory Jantz will help you heal from broken trust or relationships. Enjoy having these key features: Simple summaries and easy-to-understand explanations Practical steps backed by science and by scripture Charts that show key information at a glance Relatable stories that show you how to apply its truth to your life Dr. Gregory Jantz takes you step by step through how to rebuild trust after betrayal. The same healing grace that knits broken bones and restores us to strength after illness is well able to reconcile wounded hearts and renew love for one another. Trust God to guide you through the work of rebuilding trust and you will not only survive, but will go on to thrive. Perfect for: Group and individual use Church library To hand to a friend Biblical and pastoral counseling
Author: Lisa Marie Bobby
Publisher: Union Square & Co.
ISBN: 1454921269
Category : Self-Help
Languages : en
Pages : 253
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Book Description
Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already." But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit. Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.
Author: Anne Bercht
Publisher: FriesenPress
ISBN: 1525575309
Category : Religion
Languages : en
Pages : 380
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Book Description
"When Brian told me of his affair, my whole world was shattered. Since the affair, and since the difficult recovery period, I have excelled in amazing ways in every area of my life. I look and feel better than I did when I was in my twenties. I have more energy, more zeal and more enthusiasm for life. Since I have gotten over my insecurities, I experience far better relationships with my husband, children and others. I also have more fun. No matter what tragedies happen in our lives, we always have a choice, not a choice over what will happen to us, but a choice over how we will react to it. Will we become bitter or better? I chose to become better, and now my greatest tragedy has also become my greatest personal victory." – Anne Bercht "Would I want to go back to our marriage before the affair? Not a chance! Would I have liked to have gotten to this point some other way? Absolutely! Would I recommend an affair to others so they can reach a greater love and better marriage? Absolutely not! If you have experienced an affair, is rebuilding your marriage worth it? You bet it is! As long as you love each other and are willing to do the work." – Brian Bercht
Author: Judith Land
Publisher: Wheatmark, Inc.
ISBN: 1604945729
Category : Biography & Autobiography
Languages : en
Pages : 301
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Book Description
A passionate love affair between high school sweethearts creates an accidental pregnancy during a sultry night on the shore of Lake Michigan. Rebecca's unforgiving parents banish her to an unwed mother's home where she secretly gives birth to a baby girl. Her daughter Judy is placed in the loving care of foster parents before being callously given to Mario and Rosella Romano for adoption on her first birthday. Reoccurring visions and fantasies of her birthmother plague Judy's consciousness for three decades until a life-changing passage into adulthood causes her to question why she was abandoned. What begins as a simple investigation into her medical and ancestral history slowly evolves into a passionate quest to discover her roots. Through good timing, perseverance, and a few small miracles, Judy eventually solves the mystery of her origins. But will the woman she has been seeking welcome Judy back into her life? About the Authors Judith and Martin Land live in Colorado and Arizona. They told the entire story of Judith Land's adoption, from her birth through adulthood, to provide the reader with unique insights into the mind of an adoptee at various stages of her life.
Author: Patricia McConnell, Ph.D.
Publisher: Ballantine Books
ISBN: 0307489183
Category : Pets
Languages : en
Pages : 289
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Book Description
Learn to communicate with your dog—using their language “Good reading for dog lovers and an immensely useful manual for dog owners.”—The Washington Post An Applied Animal Behaviorist and dog trainer with more than twenty years’ experience, Dr. Patricia McConnell reveals a revolutionary new perspective on our relationship with dogs—sharing insights on how “man’s best friend” might interpret our behavior, as well as essential advice on how to interact with our four-legged friends in ways that bring out the best in them. After all, humans and dogs are two entirely different species, each shaped by its individual evolutionary heritage. Quite simply, humans are primates and dogs are canids (as are wolves, coyotes, and foxes). Since we each speak a different native tongue, a lot gets lost in the translation. This marvelous guide demonstrates how even the slightest changes in our voices and in the ways we stand can help dogs understand what we want. Inside you will discover: • How you can get your dog to come when called by acting less like a primate and more like a dog • Why the advice to “get dominance” over your dog can cause problems • Why “rough and tumble primate play” can lead to trouble—and how to play with your dog in ways that are fun and keep him out of mischief • How dogs and humans share personality types—and why most dogs want to live with benevolent leaders rather than “alpha wanna-bes!” Fascinating, insightful, and compelling, The Other End of the Leash is a book that strives to help you connect with your dog in a completely new way—so as to enrich that most rewarding of relationships.
Author: Rick Cormier
Publisher:
ISBN: 9780997472103
Category : Psychology
Languages : en
Pages : 300
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Book Description
"Highly irreverent, but filled with wisdom and infused with deep caring, Mixed Nuts is a memoir of a life working in psychotherapy." "Some people assume that all therapists are new-agey hand-holders who just listen and nod like bobbleheads, then suggest an astrology reading, a gluten-free diet, and your choice of complimentary love flower or polished healing stone on your way out the door. That's not me. My job is to help fix what's broken." Speaking to the layperson and the practitioner alike, even Rick's signature humor can't hide his deep understanding of mental illness, his desire to help heal it quickly and effectively, and his pragmatic and often creative approach to treatment."
