The Ultimate Guide to Weight Training for Gymnastics (Enhanced Edition)

The Ultimate Guide to Weight Training for Gymnastics (Enhanced Edition) PDF Author: Robert G. Price
Publisher: Price World Publishing
ISBN: 1619841525
Category : Gymnastics
Languages : en
Pages : 225

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Book Description

The Ultimate Guide to Weight Training for Gymnastics (Enhanced Edition)

The Ultimate Guide to Weight Training for Gymnastics (Enhanced Edition) PDF Author: Robert G. Price
Publisher: Price World Publishing
ISBN: 1619841525
Category : Gymnastics
Languages : en
Pages : 225

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Book Description


The Ultimate Guide to Weight Training for Sports

The Ultimate Guide to Weight Training for Sports PDF Author: Rob Price
Publisher: Price World Publishing
ISBN: 193691056X
Category : Health & Fitness
Languages : en
Pages : 129

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Book Description
The Ultimate Guide to Weight Training for Sports is the most comprehensive and up-to-date sport-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features 54 sport-specific weight-training programs guaranteed to improve your performance and get you results.No other sports book to date has been so well designed, so easy to use, and so committed to weight training. This book takes athletes from the off-season to the in-season, and is loaded with dozens of tips and pointers to help you maximize your training and improve your performance.Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

The Ultimate Guide to Weight Training for Tennis (Enhanced Edition)

The Ultimate Guide to Weight Training for Tennis (Enhanced Edition) PDF Author: Robert G. Price
Publisher: Price World Publishing
ISBN: 1619841258
Category : Muscle strength
Languages : en
Pages : 243

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Book Description


The Ultimate Guide to Weight Training for Skiing (Enhanced Edition)

The Ultimate Guide to Weight Training for Skiing (Enhanced Edition) PDF Author: Robert Grant Price
Publisher: Price World Publishing
ISBN: 1619841576
Category : Bodybuilding
Languages : en
Pages : 245

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Book Description


The Ultimate Guide to Weight Training for Soccer (Enhanced Edition)

The Ultimate Guide to Weight Training for Soccer (Enhanced Edition) PDF Author: Robert G. Price
Publisher: Price World Publishing
ISBN: 1619841584
Category : Muscle strength
Languages : en
Pages : 240

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Book Description


The Ultimate Guide to Weight Training for Rugby (Enhanced Edition)

The Ultimate Guide to Weight Training for Rugby (Enhanced Edition) PDF Author: Robert G. Price
Publisher: Price World Publishing
ISBN: 1619841568
Category : Muscle strength
Languages : en
Pages : 238

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Book Description


The Ultimate Guide to Weight Training for Wrestling (Enhanced Edition)

The Ultimate Guide to Weight Training for Wrestling (Enhanced Edition) PDF Author: Robert G. Price
Publisher: Price World Publishing
ISBN: 1619841460
Category : Muscle strength
Languages : en
Pages : 246

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Book Description


Overcoming Gravity

Overcoming Gravity PDF Author: Steven Low
Publisher:
ISBN: 9780990873853
Category :
Languages : en
Pages :

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Book Description


The Ultimate Guide to Weight Training for Hockey (Enhanced Edition)

The Ultimate Guide to Weight Training for Hockey (Enhanced Edition) PDF Author: Robert G. Price
Publisher: Price World Publishing
ISBN: 1619841452
Category : Hockey
Languages : en
Pages : 229

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Book Description


The Ultimate Guide to Weight Training for Martial Arts (Enhanced Edition)

The Ultimate Guide to Weight Training for Martial Arts (Enhanced Edition) PDF Author: Robert G. Price
Publisher: Price World Publishing
ISBN: 1619841541
Category : Martial arts
Languages : en
Pages : 246

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Book Description