The Ultimate Guide to Unarmed Self Defense PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Ultimate Guide to Unarmed Self Defense PDF full book. Access full book title The Ultimate Guide to Unarmed Self Defense by David Erath. Download full books in PDF and EPUB format.
Author: David Erath
Publisher: Createspace Independent Publishing Platform
ISBN: 9781497530201
Category : Hand-to-hand fighting
Languages : en
Pages : 0
Get Book Here
Book Description
"The Ultimate guide to unarmed self defense covers a comprehensive combination of techniques, training methods, and strategies designed to provide practitioners with highly efficient and effective self defense skills. in addition to physical techniques, non-physical awareness and prevention are also covered in great detail. The progression of techniques and training methods are presented as they would be taught in private lessons, and hundreds of easy to follow photos with directional arows and ghost imaging make learning easier than ever" -- page [4] of cover.
Author: David Erath
Publisher: Createspace Independent Publishing Platform
ISBN: 9781497530201
Category : Hand-to-hand fighting
Languages : en
Pages : 0
Get Book Here
Book Description
"The Ultimate guide to unarmed self defense covers a comprehensive combination of techniques, training methods, and strategies designed to provide practitioners with highly efficient and effective self defense skills. in addition to physical techniques, non-physical awareness and prevention are also covered in great detail. The progression of techniques and training methods are presented as they would be taught in private lessons, and hundreds of easy to follow photos with directional arows and ghost imaging make learning easier than ever" -- page [4] of cover.
Author: Darren Levine
Publisher: Simon and Schuster
ISBN: 156975179X
Category : Sports & Recreation
Languages : en
Pages : 846
Get Book Here
Book Description
A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
Author: Avital Zeisler
Publisher: Penguin
ISBN: 0698182847
Category : Sports & Recreation
Languages : en
Pages : 248
Get Book Here
Book Description
A groundbreaking self-defense and fitness book for women by a ballerina-turned-self-defense expert. Learn how to become your own weapon of self-defense and fitness so that you can create and target your best life. After ballerina Avital Zeisler was savagely attacked as a young woman, she lived in fear—until she took action to train with experts in self-defense from around the world. Seeking a method specific to women and using Krav Maga as a base, she created her own self-defense program: the Soteria Method. It was an immediate sensation, and is now in demand by everyone from corporate executives to Hollywood stars—such as Amanda Seyfried, Megan Boone, and Keri Russell, to name a few—who seek her classes both for the self-defense and for the intense, body-sculpting workout. Unique and empowering, Weapons of Fitness will help get you into incredible shape—and just might save your life.
Author: Ron Shillingford
Publisher: Macmillan
ISBN: 9780312264369
Category : History
Languages : en
Pages : 202
Get Book Here
Book Description
Examines techniques used by special forces around the world: the lethal strikes of the Spetsnaz, locks and constrictions used by the Egyptian special forces, U.S. Army throws and holds, and elementary methods taught to Britain's Parachute Regiment.
Author: Martin Dougherty
Publisher: Rowman & Littlefield
ISBN: 1493036785
Category : Reference
Languages : en
Pages : 321
Get Book Here
Book Description
Duck punch, cover block and knee strike. Boxing, wrestling and Ju-Jitsu. Gameplan, lines of attack and final disengagement. If taking flight isn't an option, fighting is a necessity. Extreme Unarmed Combat is the authoritative handbook on an immense array of close combat defence techniques, from fistfights to headlocks, from tackling single unarmed opponents to armed groups, from stance to manoeuvring.Presented in a handy pocketbook format, Extreme Unarmed Combat’s structure considers the different fighting and martial arts skills an individual can use before having to consider at the areas of the body to defend. It teaches how to attack without getting hurt, and how to incapacitate an opponent. With more than 120 black-&-white illustrations of combat scenarios, punches, blocks and ducks, and with expert easy-to-follow text, Extreme Unarmed Combat guides you through everything a person need to know about what to do when escaping trouble isn't an option. This book can save lives.
Author: John 'Lofty' Wiseman
Publisher: Amber Books Ltd
ISBN: 1782743456
Category : Sports & Recreation
Languages : en
Pages : 249
Get Book Here
Book Description
Written by a former Survival Instructor of the SAS, The SAS and Special Forces Self-Defence Handbook provides easy-to-follow, illustrated instructions on coping with all kinds of threatening situations, from muggings to knife attacks.
Author: John 'Lofty' Wiseman
Publisher: SAS
ISBN: 9781782748977
Category : Safety education
Languages : en
Pages : 160
Get Book Here
Book Description
Author: Chris McNab
Publisher: Thunder Bay Press
ISBN: 9781626868458
Category : Sports & Recreation
Languages : en
Pages : 0
Get Book Here
Book Description
Learn to defend yourself without weapons. Are you prepared to defend yourself in any emergency? 501 Unarmed Self-Defense Skills will teach you how to take down an opponent when flight is not an option. Whether you're faced with a fistfight or worse, these skills from survival expert Chris McNab will help you keep a cool head and form a strategy to defend yourself and get away as quickly as possible. Be ready for any situation--no weapons needed!
Author: David S. Kenik
Publisher:
ISBN: 9780936783451
Category : Firearms
Languages : en
Pages : 0
Get Book Here
Book Description
Armed Response is the best and most complete book of defensive shooting.
Author: Imi Sde-Or
Publisher:
ISBN: 9789657178003
Category : Hand-to-hand fighting
Languages : en
Pages : 256
Get Book Here
Book Description
How to Defend Yourself against Armed Assault.
