The Ultimate Girls' Guide Journal to Feel Confident, Pretty and Happy

The Ultimate Girls' Guide Journal to Feel Confident, Pretty and Happy PDF Author: Isabel B. Lluch
Publisher: WS Publishing Group
ISBN: 1934386596
Category : Juvenile Nonfiction
Languages : en
Pages : 96

Get Book Here

Book Description
Adolescence can be an especially tricky time for girls and sometimes, they just need a place to let it all out. From periods and puberty to health and hygiene to friends and boys, every preteen girl experiences the same issues. This book is based on the best-selling title The Ultimate Girls' Guide Journal to Feel Confident, Pretty, and Happy, which answers questions and gives great advice to young girls all over the world. This companion journal gives girls a place to write down the thoughts and emotions that go with the changes of growing up. The Ultimate Girls' Guide Journal to Feel Confident, Pretty, and Happy provides fill-in-the-blank sections, quizzes, and checklists on every important topic in a preteen girl's life. Topics include beauty, acne, body hygiene, bras, periods, healthy eating, sports and fitness, stress, mood swings, eating disorders, friendships, building confidence, and more. This journal covers every topic from the original text and offers girls space for all their personal and private thoughts. Through journaling and completing the quizzes and charts, girls will be able to successfully deal with the changes of puberty, as well as look and feel great!

The Ultimate Girls' Guide Journal to Feel Confident, Pretty and Happy

The Ultimate Girls' Guide Journal to Feel Confident, Pretty and Happy PDF Author: Isabel B. Lluch
Publisher: WS Publishing Group
ISBN: 1934386596
Category : Juvenile Nonfiction
Languages : en
Pages : 96

Get Book Here

Book Description
Adolescence can be an especially tricky time for girls and sometimes, they just need a place to let it all out. From periods and puberty to health and hygiene to friends and boys, every preteen girl experiences the same issues. This book is based on the best-selling title The Ultimate Girls' Guide Journal to Feel Confident, Pretty, and Happy, which answers questions and gives great advice to young girls all over the world. This companion journal gives girls a place to write down the thoughts and emotions that go with the changes of growing up. The Ultimate Girls' Guide Journal to Feel Confident, Pretty, and Happy provides fill-in-the-blank sections, quizzes, and checklists on every important topic in a preteen girl's life. Topics include beauty, acne, body hygiene, bras, periods, healthy eating, sports and fitness, stress, mood swings, eating disorders, friendships, building confidence, and more. This journal covers every topic from the original text and offers girls space for all their personal and private thoughts. Through journaling and completing the quizzes and charts, girls will be able to successfully deal with the changes of puberty, as well as look and feel great!

Beyond Beautiful

Beyond Beautiful PDF Author: Anuschka Rees
Publisher: Ten Speed Press
ISBN: 0399582096
Category : Self-Help
Languages : en
Pages : 210

Get Book Here

Book Description
The ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards. “A self-confidence bible that every woman should read.”—Caroline Dooner, author of The F*ck It Diet Empowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-care. This stylish and practical handbook takes a deep-dive into all of the factors that make it hard to feel good about yourself, and offers sage answers to tricky questions, like: • Why do I hate the way I look in pictures? • How can I stop feeling like a total slob compared to everyone on social media? • How exactly does this "self-love" thing work? • How do I find the confidence to use less make up, stop shaving, or wear what I want? • Is body positivity really the answer? Illustrated with full-color art, Beyond Beautiful is a much-needed breath of fresh air that will help you live your best life, know your worth, and stop wasting any more precious energy and mental space worrying about the way you look. Praise for Beyond Beautiful “This compact book delves into every aspect of the body-image problem and sets forth feasible ideas for accepting one’s physical appearance to enhance confidence and joy.”—Library Journal (starred review) “Rees’s emboldening message will surely help any reader struggling with self-confidence.”—Publishers Weekly

Self-Love Journal for Teen Girls

Self-Love Journal for Teen Girls PDF Author: Cindy Whitehead
Publisher: Rockridge Press
ISBN: 9781638073864
Category : Young Adult Nonfiction
Languages : en
Pages :

Get Book Here

Book Description
Help teen girls build a practice of self-love and grow into strong young women Guided journaling can help teen girls boost their self-esteem and face everyday challenges with confidence. The Self-Love Journal for Teen Girls is filled with positive affirmations and reflective prompts that encourage girls to express themselves, better understand their emotions, and celebrate everything that makes them unique. This journal for girls includes: 4 areas of self-love--Support teen girls in every aspect of life with affirmations and prompts divided into four key pillars of self-love: self-awareness, self-worth, self-respect, and self-care. Creative activities--Girls will put what they learn into practice through thought-provoking exercises like writing a love letter to themselves, creating a gratitude jar, and drawing the things that make them happy. Uplifting quotes--Words of wisdom from strong female role models are sprinkled throughout the book to offer teen girls even more guidance for their self-love journey. Inspire the young woman in your life to build a daily practice of self-love with this empowering choice in teen journals for girls.

The Girl's Guide to Loving Yourself

The Girl's Guide to Loving Yourself PDF Author: Diane Mastromarino
Publisher: Blue Mountain Arts, Inc.
ISBN: 9780883967515
Category : Family & Relationships
Languages : en
Pages : 68

Get Book Here

Book Description
THE GIRL'S GUIDE TO LOVING YOURSELF is a face-lift, a pick me up, a bubble bath, a wake-up call, and a full-body massage for your life. In other words, it's exactly what you need to be the best you that you can possibly be. You deserve to be loved 24/7, 365 days a year. Simple? No. Worth the effort? Definitely. Loving yourself takes lots of confidence and very little self-criticism. It takes acceptance and understanding and more courage than you may feel like you have some days. It's challenging your mind, knowing what's best for your heart, and taking tip-top care of your body. If you're like most girls, you know that loving yourself is far from easy. The good news is that it's definitely not impossible. THE GIRL'S GUIDE TO LOVING YOURSELF offers that extra boost of self-esteem you need to walk into a crowded room feeling confident, and to stand in front of a bedroom mirror feeling satisfied. It is the perfect mixture of wisdom, guidance, inspiration, and laughter you need to fall head over heels in love with the one person who matters most... you.

The Essential Courage-Boosting Self-Esteem Journal for Girls

The Essential Courage-Boosting Self-Esteem Journal for Girls PDF Author: Candace Doby
Publisher: Sourcebooks Fire
ISBN: 9781728246482
Category : Young Adult Nonfiction
Languages : en
Pages : 256

Get Book Here

Book Description
An inspirational self-love workbook filled with over 130 empowering quotes and journal prompts for teen girls to find their courage and build confidence. This is your courage speaking. It's time to put your fear in its place and make it behave. No more surrendering to that whiny little voice telling you that you can't do what you dream of or be who you want to be. It's time to show the world--and YOU--what you're made of. No matter what goal you're after--creating new art, traveling the world, or standing up to someone who's been putting you down--you'll find your Courage in this inspirational book to help you discover who you are and who you can become. So, go ahead, girl. Get your side-eye ready. You've got things to do, and your fear is not going to stop you. Makes an incredible gift for: Birthdays for daughters and nieces Middle school graduation Just because

I Am Strong I Am Confident I Am Beautiful

I Am Strong I Am Confident I Am Beautiful PDF Author: Fundsy Art
Publisher: Independently Published
ISBN: 9781073106080
Category :
Languages : en
Pages : 94

Get Book Here

Book Description
This is the perfect diary for young girls, tweens and teens who loves to write, doodle, sketch or take notes. Each page includes feminine quotes "Girls Support Girls", space to make to do lists reminders, tasks and important chore reminders. This is the ultimate notebook for girls of all ages.

Beyond Beautiful

Beyond Beautiful PDF Author: Anuschka Rees
Publisher: Ten Speed Press
ISBN: 039958210X
Category : Self-Help
Languages : en
Pages : 208

Get Book Here

Book Description
The ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards. “A self-confidence bible that every woman should read.”—Caroline Dooner, author of The F*ck It Diet Empowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-care. This stylish and practical handbook takes a deep-dive into all of the factors that make it hard to feel good about yourself, and offers sage answers to tricky questions, like: • Why do I hate the way I look in pictures? • How can I stop feeling like a total slob compared to everyone on social media? • How exactly does this "self-love" thing work? • How do I find the confidence to use less make up, stop shaving, or wear what I want? • Is body positivity really the answer? Illustrated with full-color art, Beyond Beautiful is a much-needed breath of fresh air that will help you live your best life, know your worth, and stop wasting any more precious energy and mental space worrying about the way you look. Praise for Beyond Beautiful “This compact book delves into every aspect of the body-image problem and sets forth feasible ideas for accepting one’s physical appearance to enhance confidence and joy.”—Library Journal (starred review) “Rees’s emboldening message will surely help any reader struggling with self-confidence.”—Publishers Weekly

Fabulous Book of Me

Fabulous Book of Me PDF Author: Isabel B. Lluch
Publisher: WS Publishing Group
ISBN: 193438657X
Category :
Languages : en
Pages : 102

Get Book Here

Book Description
Teen and preteen girls love journaling, scrapbooking, taking personality tests, and documenting their exciting and funny memories. Who was their first kiss? What is the one thing they can't live without? Which classmate is their secret crush? The Fabulous Book of Me!, new from the Ultimate Girls' Guide series, is a one-of-a-kind journal that includes insightful questions, quizzes, games, photo pages, and much more. This book is a wonderful keepsake for girls to look back on over the years. The Fabulous Book of Me! gives teen and preteen girls a unique opportunity to record their autobiography. This book includes journal space, quizzes, and photo pages for subjects like friends, family, school, crushes and love. Other fun topics include style, personality, and dreams. This book helps girls create a treasured record of their emotions, friendships, hopes, and memories. All girls will love this fun opportunity for self-expression.

A Girl's Guide to Being Fearless

A Girl's Guide to Being Fearless PDF Author: Suzie Lavington
Publisher: John Wiley & Sons
ISBN: 0857088572
Category : Self-Help
Languages : en
Pages : 247

Get Book Here

Book Description
THE ULTIMATE SELF-CARE BOOK FOR TEENAGE GIRLS Face up to the world with confidence and higher self-esteem Growing up has become faster, more furious and the pressures more intense. Anxiety and panic have reached epidemic proportions. A third of teenage girls will suffer from depression. Factor in a rise in self-harm and eating disorders and the mental health stats become alarming. It’s time to equip young women with the means to fight back. A Girl's Guide to Being Fearless unlocks self-esteem, confidence, wellbeing, resilience and offers an antidote to an overwhelming world of altered photos, filters, and fillers. A Girl’s Guide helps parents, girls, and teachers understand that wellbeing is an inside job. As an essential book for our time, this guide reflects the challenging world facing teens. The authors suggest there is little to be gained by asking girls to stop taking selfies or using Instagram filters, because these habits are ingrained in teenage culture. Instead, guidance is provided on how girls can take action to increase their confidence and love the skin they are in. Moreover, it’s about learning to be a class act in person and online. Practical exercises and doable ideas to inspire young women Encouragement to eliminate self-limiting beliefs Guidance for girls on lifting themselves and others up Tips for showing greater confidence and being excited about the future Suggestions for how to live your best life Keep calm and read A Girl’s Guide to Being Fearless, a gathering of life’s cheat codes; all simple, do-able and hugely entertaining. Learn how to show anxiety the door and let in more of the good stuff. This book will help you find your Brave. Whisper it quietly, but it might even change your life.

Confident Queen Journal & Workbook

Confident Queen Journal & Workbook PDF Author: Jenaya White
Publisher:
ISBN:
Category : Girls
Languages : en
Pages : 59

Get Book Here

Book Description
Provides encouragement and advice for girls facing life's challenges, making it easy and fun to build self-confidence, overcome insecurities, and love the skin you are in. Includes blank spaces to fill in goals and accomplishments.