The Ultimate Calorie, Carb, and Fat Gram Counter, Fourth Edition PDF Download
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Author: Lee Ann Holzmeister
Publisher: American Diabetes Association
ISBN: 9781580403412
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Offers nutritional information on approximately one thousand foods, with counts for calories, fats, carbohydrates, sodium, fiber, protein, and cholesterol.
Author: Lee Ann Holzmeister
Publisher: American Diabetes Association
ISBN: 9781580403412
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Offers nutritional information on approximately one thousand foods, with counts for calories, fats, carbohydrates, sodium, fiber, protein, and cholesterol.
Author: Lea Holzmeister
Publisher: American Diabetes Association
ISBN: 9781580402071
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
If you want to eat healthier and make smarter choices when you shop, you’ll want to use this comprehensive guide to listings of nutritional facts for more than 7,000 popular foods. Written by a registered dietitian, it contains food listings for everything from fast-food chains to prepackaged foods.
Author: Lea Ann Holzmeister
Publisher:
ISBN:
Category : Food
Languages : en
Pages : 603
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Book Description
Author: Dana Carpender
Publisher: Fair Winds Press
ISBN: 1616738421
Category : Cooking
Languages : en
Pages : 352
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Book Description
Dana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name products, fast food chains, and restaurants. Each entry contains the serving size amount, calories, total carbs, fiber, net carbs, protein, and fat in the food—making it the perfect reference tool for dieters of all kinds. Better still, any foods with less than five grams of net carbs are featured in bold, so low-carb dieters can easily see those foods that are best for them and their health. Also included are helpful low-carb eating tips, as well as great lists of low-carb snack, treat, and meal ideas, all from best-selling author and low-carb guru Dana Carpender. With Dana Carpender’s NEW Carb Counter in your pocket or purse, everything you need to stay on track and at your healthiest is at your fingertips.
Author: Lea Ann Holzmeister
Publisher:
ISBN: 9781580400503
Category : Health & Fitness
Languages : en
Pages : 506
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Book Description
This user-friendly guide describes how to use many generic and brand-name foods in meal planning and teaches diabetics to convert carbohydrate grams into carbohydrate exchanges.
Author: Dana Carpender
Publisher: Fair Winds Press
ISBN: 1610598814
Category : Cooking
Languages : en
Pages : 352
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Book Description
Dana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name products, fast food chains, and restaurants. Each entry contains the serving size amount, calories, total carbs, fiber, net carbs, protein, and fat in the food—making it the perfect reference tool for dieters of all kinds. Better still, any foods with less than five grams of net carbs are featured in bold, so low-carb dieters can easily see those foods that are best for them and their health. Also included are helpful low-carb eating tips, as well as great lists of low-carb snack, treat, and meal ideas, all from best-selling author and low-carb guru Dana Carpender. With Dana Carpender’s NEW Carb Counter in your pocket or purse, everything you need to stay on track and at your healthiest is at your fingertips.
Author: Lea Ann Holzmeister
Publisher:
ISBN:
Category : Food
Languages : en
Pages :
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Book Description
Author: Allan Borushek
Publisher: Family Health Publications(CA)
ISBN: 9781930448131
Category : Brand name products
Languages : en
Pages : 0
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Book Description
Whether you are watching your weight or just want to eat better, "The CalorieKing Calorie, Fat and Carbohydrate Counter" is a must have! Learn how to make better food choices with this invaluable resource. It's a fact that most of us drastically underestimate how much food we eat. One of the main reasons is that we really don't know what's in the food we eat day-in and day-out. Now you can end the guesswork. You will find the calorie, fat and carbohydrate counts for your favorite foods in this convenient, pocket-sized, and colorful book.
Author: Alex Lluch
Publisher: WS Publishing Group
ISBN: 1934386340
Category : Health & Fitness
Languages : en
Pages : 516
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Book Description
Understanding the nutritional value of foods is the best and fastest way to lose weight, improve eating habits, and have increased energy. This convenient book will help readers lose weight because it provides nutritional information for thousands of food items in addition to all the tools necessary to create a personalized weight-loss plan.
Author: Allan Borushek
Publisher:
ISBN: 9781930448636
Category : Brand name products
Languages : en
Pages : 0
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Book Description
2016 CalorieKing Calorie, Fat & Carbohydrate Counter is a practical, simple & safe guide to the calorie, fat and carbohydrate content of tens of thousands of your favorite foods by Allan Borushek, health educator and registered dietitian. Tens of thousands of food listings. Building on CalorieKing Counter's 24 years as the bestselling book of food counts, this edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden calories, fat, and carbohydrates. You'll know which foods to avoid. Better yet, you'll know which ones you can eat and still accomplish your weight and health goals. The CalorieKing Counter is the #1 seller and receives the highest reader rating of all similar books of food counts. More than just the best book of food counts, the 2016 CalorieKing Calorie, Fat & Carbohydrate Counter includes helpful nutritional guides and tips on how to reduce calories, fat, and carbohydrates and how to lose weight. Plus, you'll find useful guides and bonus counters for alcohol, caffeine, fat & cholesterol, fiber, protein, iron, and sodium and informative reference sections on diabetes, weight management, osteoporosis and high blood pressure.
