The Ultimate Body Weight Workout: Top 10 Essential Body Weight Strength Training Equipments You Must Have Now PDF Download

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The Ultimate Body Weight Workout: Top 10 Essential Body Weight Strength Training Equipments You Must Have Now

The Ultimate Body Weight Workout: Top 10 Essential Body Weight Strength Training Equipments You Must Have Now PDF Author: The Blokehead
Publisher: Booktango
ISBN: 1468961160
Category : Health & Fitness
Languages : en
Pages : 38

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Book Description
This book contains 10 of the ideal workout equipment for bodyweight strength training. You’ll see information about workout equipment such as • Barbells • Dumbbells • Exercise bench • Pull-up bars • Kettlebells ...and many more. Aside from the basic information, you’ll also see the benefits of getting the said equipment. It’ll also tell you which parts of the body it’ll help you improve. Grab the book now!