The Tree That Wood Be: Nature's Remedies and Emotions PDF Download
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Author: Kym Kostos
Publisher: vince stead
ISBN: 1495985547
Category : Family & Relationships
Languages : en
Pages : 63
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Book Description
Once upon a time there was a tree named Ashby that lived in a meadow with eyes as blue as the sky and a nest top hat that his best friend Scarlet lived in. Ashby started out as a small apple seed and had grown into a large apple tree that gave the largest and sweetest from any of the other apple trees in the meadow. Scarlet was as red as the apples on Ashby's branches, with a crown of red feathers on top of her head and rose colored glasses, because through her eyes, her world was a beautiful place to live in. Ashby and Scarlet had been best friends for quite some time and their friendship meant a lot to each other. They could talk about anything to each other and they did every day. 1. Meet Ashby and Scarlet 2. Timmy Gets Sunburn and Discovers the Aloe Plant 3. Cranberry Crunch 4. Scarlet and Lavender 5. Sara’s Chamomile Tea Party 6. The Catnip Cure 7. The Secret of Sage 8. Ashby’s Natural Remedy Recipes "Ugh!!" Scarlet tweeted in frustration at her top hat nest. "What is wrong Scarlet?" Ashby asked her. "This straw will not stay where it is supposed to stay! It is so frustrating!" Scarlet tweeted loudly. "You sound really frustrated. Maybe you should calm down and rest a little, then try it again." Ashby said calmly. "We don't need your emotions getting out of control, now." "Emotions?" Scarlet asked. “What are emotions?” "Yes, emotions." Ashby answered and continued, "Your feeling of frustration is an emotion. Different people feel different emotions at all times. Whether it's calm and relaxed, happy, sad, angry, etc… like right now you are feeling frustrated. That is called an emotion and we deal with them every day of our lives... good and bad." "Really?" Scarlet tweeted, still having her feathers ruffled. "Tell me more about emotions Ashby." 1. Scarlet Learns About Emotions 2. Timmy Loses Max 3. Sara’s Surprise Party 4. Ashby and Scarlet Are Afraid 5. Scarlet is in Love 6. Timmy Feels Loneliness
Author: Kym Kostos
Publisher: vince stead
ISBN: 1495985547
Category : Family & Relationships
Languages : en
Pages : 63
Get Book
Book Description
Once upon a time there was a tree named Ashby that lived in a meadow with eyes as blue as the sky and a nest top hat that his best friend Scarlet lived in. Ashby started out as a small apple seed and had grown into a large apple tree that gave the largest and sweetest from any of the other apple trees in the meadow. Scarlet was as red as the apples on Ashby's branches, with a crown of red feathers on top of her head and rose colored glasses, because through her eyes, her world was a beautiful place to live in. Ashby and Scarlet had been best friends for quite some time and their friendship meant a lot to each other. They could talk about anything to each other and they did every day. 1. Meet Ashby and Scarlet 2. Timmy Gets Sunburn and Discovers the Aloe Plant 3. Cranberry Crunch 4. Scarlet and Lavender 5. Sara’s Chamomile Tea Party 6. The Catnip Cure 7. The Secret of Sage 8. Ashby’s Natural Remedy Recipes "Ugh!!" Scarlet tweeted in frustration at her top hat nest. "What is wrong Scarlet?" Ashby asked her. "This straw will not stay where it is supposed to stay! It is so frustrating!" Scarlet tweeted loudly. "You sound really frustrated. Maybe you should calm down and rest a little, then try it again." Ashby said calmly. "We don't need your emotions getting out of control, now." "Emotions?" Scarlet asked. “What are emotions?” "Yes, emotions." Ashby answered and continued, "Your feeling of frustration is an emotion. Different people feel different emotions at all times. Whether it's calm and relaxed, happy, sad, angry, etc… like right now you are feeling frustrated. That is called an emotion and we deal with them every day of our lives... good and bad." "Really?" Scarlet tweeted, still having her feathers ruffled. "Tell me more about emotions Ashby." 1. Scarlet Learns About Emotions 2. Timmy Loses Max 3. Sara’s Surprise Party 4. Ashby and Scarlet Are Afraid 5. Scarlet is in Love 6. Timmy Feels Loneliness
Author: Sajah Popham
Publisher: North Atlantic Books
ISBN: 1623173132
Category : Health & Fitness
Languages : en
Pages : 546
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Book Description
Introducing a groundbreaking, holistic approach to the practice and philosophy of herbal healing for the body, spirit, and soul. The first-ever herbalism guide to integrate herbal, medical, and esoteric traditions from around the globe—including astrology, Ayurveda, and alchemy—into one cohesive model. Sajah Popham presents an innovative approach to herbalism that considers the holistic relationship among plants, humans, and the underlying archetypal patterns in Nature. Organized in 5 parts, this work explores a unique integration of clinical herbalism, Ayurveda, medical astrology, spagyric alchemy, and medical and esoteric traditions from across the world into a truly holistic system of plant medicine. A balance of the heart and the mind, and the science and spirit of people and plants, Evolutionary Herbalism provides a holistic context for how plants can be used for transformational levels of healing for the body, spirit, and soul. For both the student herbalist and experienced practitioner, Popham’s original perspectives guide readers to a more intimate, synergistic, and intuitive relationship with the plant kingdom, people, and Nature as a whole.
Author: Dr. Josh Axe
Publisher: Little, Brown Spark
ISBN: 0316496472
Category : Health & Fitness
Languages : en
Pages : 423
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Book Description
Bestselling author Dr. Josh Axe explains how to treat more than seventy diseases, lose weight, and increase vitality with traditional healing practices passed down through the ages. Long before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we've become used to popping pills, Americans have finally had it with the dangerous side effects, addiction and over-prescribing—and they're desperate for an alternative. Here's the good news: That alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic and Greek medicine. Ancient Remedies is the first comprehensive layman's guide that will bring together and explain to the masses the very best of these time-tested practices. In Ancient Remedies, Dr. Axe explores the foundational concepts of ancient healing—eating right for your type and living in sync with your circadian clock. Readers will learn how traditional practitioners identified the root cause of each patient's illness, then treated it with medicinal herbs, mushrooms, CBD, essential oils, and restorative mind-body practices. What's more, they'll discover how they can use these ancient treatments themselves to cope with dozens of diseases, from ADHD to diabetes, hypothyroidism, autoimmune disease, and beyond. Through engaging language and accessible explanations, Ancient Remedies teaches readers everything they need to know about getting, and staying, healthy—without toxic, costly synthetic drugs.
Author: Mervyn G. Hardinge
Publisher: Review and Herald Pub Assoc
ISBN: 9780828015578
Category : Biography & Autobiography
Languages : en
Pages : 226
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Book Description
Author: Dr. Qing Li
Publisher: Penguin
ISBN: 0525559868
Category : Self-Help
Languages : en
Pages : 320
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Book Description
The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.
Author: Li Qing Ed
Publisher: Nova Science Publishers
ISBN: 9781626184626
Category : Alternative medicine
Languages : en
Pages : 0
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Book Description
Imagine a new medical science that could let you know how to be more active, more relaxed and healthier with reduced stress and reduced risk of lifestyle-related disease and cancer by visiting forests. This new medical science is called forest medicine. Forest medicine encompasses the effects of forest environments on human health and is a new interdisciplinary science, belonging to the categories of alternative medicine, environmental medicine and preventive medicine. This book presents up-to-date findings in forest medicine to show the beneficial effects of forest environments on human health. (Imprint: Novinka)
Author: Svetlana Konnikova
Publisher: Aurora Publishers
ISBN: 9780979175824
Category : Gardening
Languages : en
Pages : 332
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Book Description
Interwoven with centuries-old herbal remedies, time-tested techniques, and women's wisdom handed down through the ages, this kaleidoscopic whole-health tapestry reveals a myriad of natural methods for achieving and maintaining good health and all-around happiness.
Author: Diane Stein
Publisher: Celestial Arts
ISBN: 0895945258
Category : Health & Fitness
Languages : en
Pages : 353
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Book Description
Provides an alternative to traditional medical care for minor health problems, discussing the use of holistic healing methods including vitamins, acupressure, minerals, herbs, and naturopathy
Author: Arthur M. Nezu, PhD, ABPP
Publisher: Springer Publishing Company
ISBN: 0826143164
Category : Psychology
Languages : en
Pages : 289
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Book Description
Written by the developers of the popular Problem-Solving Approach (PST), this evidence-based manual reflects important advances in neuroscience that underscore the important role of emotion as a crucial aspect of behavioral health treatment. This updated treatment model, Emotion-Centered Problem-Solving Therapy (EC-PST) moves emotion to a critical position that is integrated throughout its therapeutic strategies. This is a significant shift in interventions that had previously focused on cognitive approaches. Comprehensive and detailed, this manual provides specific treatment guidelines based on a “stepped-care” model of PST through four major toolkits, clinical examples, and case studies for the application of EC-PST. It describes approaches that can be used for a wide variety of populations (including such targeted groups as U.S. Veterans and active military personnel), settings, and client issues. It addresses such new implementation systems as telehealth, and community collaborative care models. In addition, the authors provide empirically-based evidence of the treatment’s efficacy underlying positive functioning factors such as hope, well-being, enhanced leadership, and more. The print version of the book includes free, searchable, digital access to the entire contents. Therapy client workbook available as an added resource with book purchase. Key Features: Provides evidence-based update of popular treatment modality Authored by the co-developers of PST and EC-PST Includes clinical examples, treatment aids, and case studies for treatment with a variety of populations Offers new treatment guidelines for suicide risk reduction, enhancing positive functioning, and fostering resilience among U.S. veterans and active military personnel Adopted by the VA and DOD Also available for purchase, Emotion-Centered Problem-Solving Therapy Client Workbook
Author: Emma Mitchell
Publisher: Michael O'Mara
ISBN: 9781789290424
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Emma Mitchell's richly illustrated and evocative nature diary tracks the lives of local flora and fauna around her home and further afield, and shows how being in the wild benefits our mental and physical wellbeing.
