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Author: Gail McNeill
Publisher: Sheldon Press
ISBN: 1399817221
Category : Health & Fitness
Languages : en
Pages : 296
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Book Description
The midlife years are only the beginning - a transformational edit for your very best life. In 2019, Gail McNeill sold her cherished family home and moved to Portugal with just a few boxes of possessions. Soon after, the Covid pandemic enforced her isolation in a remote part of the world and sparked a cascade of introspection that led her to question every facet of her life, struggling to reconcile past choices with present reality. She started a journey of complete reinvention, from which she emerged physically, emotionally and spiritually transformed. Now better known to her hundreds of thousands of followers as @fiftysister, Gail shares her story of midlife metamorphosis to guide you step by step along your own path to reinvention. Showing that it's never too late to transform your life, The Midlife Edit will show you how to build a cocoon nourished by dietary, lifestyle and spiritual insights from which you can emerge transformed and re-energized, to make the absolute most of your middle years. Gail shows you how, by prioritizing self-care for just one year, you can unlock the secrets of health span, building strength and confidence for life, nourishing your body and your mind, and allowing you to enter this unique new phase of your life not diminished, but empowered. Let The Midlife Edit inspire you to invest in yourself, to imagine the life you truly desire - and to be seen, as you never have been before.
Author: Gail McNeill
Publisher: Sheldon Press
ISBN: 1399817221
Category : Health & Fitness
Languages : en
Pages : 296
Get Book Here
Book Description
The midlife years are only the beginning - a transformational edit for your very best life. In 2019, Gail McNeill sold her cherished family home and moved to Portugal with just a few boxes of possessions. Soon after, the Covid pandemic enforced her isolation in a remote part of the world and sparked a cascade of introspection that led her to question every facet of her life, struggling to reconcile past choices with present reality. She started a journey of complete reinvention, from which she emerged physically, emotionally and spiritually transformed. Now better known to her hundreds of thousands of followers as @fiftysister, Gail shares her story of midlife metamorphosis to guide you step by step along your own path to reinvention. Showing that it's never too late to transform your life, The Midlife Edit will show you how to build a cocoon nourished by dietary, lifestyle and spiritual insights from which you can emerge transformed and re-energized, to make the absolute most of your middle years. Gail shows you how, by prioritizing self-care for just one year, you can unlock the secrets of health span, building strength and confidence for life, nourishing your body and your mind, and allowing you to enter this unique new phase of your life not diminished, but empowered. Let The Midlife Edit inspire you to invest in yourself, to imagine the life you truly desire - and to be seen, as you never have been before.
Author: Sharon Blackie
Publisher: September Publishing
ISBN: 1910463272
Category : Self-Help
Languages : en
Pages : 393
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Book Description
A life-changing journey from the wasteland of modern society to a place of nourishment and connection. Fifth anniversary edition, with new afterword for 2021. 'Mind-blowing. An anthem for all we could be . . . I sincerely hope every woman who can read has the time and space to read it.' Manda Scott, author of Boudica and A Treachery of Spies 'This is the core of our task: to respect and revere ourselves, and so bring about a world in which women are respected and revered, recognised once again as holding the life-giving power of the earth itself.' If Women Rose Rootedhas been described as both transformative and essential. Sharon Blackie leads the reader on a quest to find their place in the world, drawing inspiration from the wise and powerful women in native mythology, and guidance from contemporary role models who have re-rooted themselves in land and community and taken responsibility for shaping the future. Beautifully written, honest and moving,If Women Rose Rooted is a passionate song to a different kind of femininity, a rallying, feminist cry for the rewilding of womanhood;reclaiming our role as guardians of the land. 'Powerful and inspiring.' Melissa Harrison, author of All Among the Barley
Author: Stephanie Raffelock
Publisher: Simon and Schuster
ISBN: 1647421640
Category : Self-Help
Languages : en
Pages : 168
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Book Description
Ever since Eve was banned from the garden, women have endured the oftentimes painful and inaccurate definitions foisted upon them by the patriarchy. Maiden, mother, and crone, representing the three stages assigned to a woman’s life cycle, have been the limiting categories of both ancient and modern (neo-pagan) mythology. And one label in particular rankles: crone. The word conjures a wizened hag—useless for the most part, marginalized by appearance and ability. None of us has ever truly fit the old-crone image, and for today’s midlife women, a new archetype is being birthed: the creatrix. In Creatrix Rising, Stephanie Raffelock lays out—through personal stories and essays—the highlights of the past fifty years, in which women have gone from a quiet strength to a resounding voice. She invites us along on her own transformational journey by providing probing questions for reflection so that we can flesh out and bring to life this new archetype within ourselves. If what the Dalai Lama has predicted—that women will save the world—proves true, then the creatrix will for certain be out front, leading the pack.
Author: James Hollis
Publisher: Inner City Books
ISBN: 9780919123601
Category : Family & Relationships
Languages : en
Pages : 132
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Book Description
Title #59. Why do so many go through so much disruption in their middle years? Why then? Why do we consider it to be a crisis? What does the pattern mean and how can we survive it? The Middle Passage shows how we may pass through midlife consciously, rendering our lives more meaningful and the second half of life immeasurably richer.
Author: Susun S. Weed
Publisher:
ISBN: 9781888123036
Category : Health & Fitness
Languages : en
Pages : 308
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Book Description
Called "my menopause bible" by half a million women, the best book on menopause is now better. Originally published in 1992 and still a top best-seller. Completely revised with 100 new pages. Susan S. Weed (author of the best-sellers Breast Cancer. Breast Health! the Wise Woman Way, Wise Woman Herbal for the childbearing Year, and Healing Wise) has completely rewritten this classic after listening to over 20,000 women talk about menopause and what works for them. All the remedies women know and trust plus hundreds of new ones. New Sections on thyroid health fibromyalgia, hairy problems, male menopause, and herbs for women taking hormones. Recommended by Susan Love MD and Christiane Northrup MD. Introduction by Juliette de Bairacli Levy. Beautifully illustrated, superbly indexed, wrapped in the healing cloak of the Ancient Ones, this is a book for owen of all ages who want strong bones, healthy hearts, and a long, joyous life without hormones.
Author: Ada Calhoun
Publisher: Grove Press
ISBN: 0802147860
Category : Family & Relationships
Languages : en
Pages : 243
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Book Description
The acclaimed author explores the hidden crises of Gen X women in this “engaging hybrid of first-person confession, reportage [and] pop culture analysis” (The New Republic). Ada Calhoun was married with children and a good career—and yet she was miserable. She thought she had no right to complain until she realized how many other Generation X women felt the same way. What could be behind this troubling trend? To find out, Calhoun delved into housing costs, HR trends, credit card debt averages, and divorce data. At every turn, she saw that Gen X women were facing new problems as they entered middle age—problems that were being largely overlooked. Calhoun spoke with women across America who were part of the generation raised to “have it all.” She found that most were exhausted, terrified about money, under-employed, and overwhelmed. And instead of being heard, they were being told to lean in, take “me-time,” or make a chore chart to get their lives and homes in order. In Why We Can’t Sleep, Calhoun opens up the cultural and political contexts of Gen X’s predicament. She offers practical advice on how to ourselves out of the abyss—and keep the next generation of women from falling in. The result is reassuring, empowering, and essential reading for all middle-aged women, and anyone who hopes to understand them.
Author: Mary Pat Henehan
Publisher: Routledge
ISBN: 1317788923
Category : Psychology
Languages : en
Pages : 219
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Book Description
In this extraordinary collection, the voices of women's experience ring out loud and true! The power of narrative in therapy for women is undeniable. Used well, other women's narratives can help us to understand and rewrite our own. Here, women bare their souls, reflecting on self-enhancement and growth, on discrediting negative family scripts, on seeing through demeaning cultural messages, on living in the modern world, on their wildness, wisdom, spirituality, and a great deal more! Each chapter includes questions for reflection to help readers incorporate these narratives into their own lives. From the author: “This book began with the women's groups I facilitate. Some themes arose many times: I feel bad about myself; I can't speak up at times; I don't feel like I have any rights; I feel stupid; I feel like I am bad. But as therapy progressed, new narratives were expressed: I do have a voice; I am knowledgeable; I like being who I am; and I can work through this conflict. “As a writer and therapist, I have taken a stance about ideas that are presented in sessions with clients and that exist in their culture. This book elaborates on those ideas and offers readers an opportunity to think about them in their own lives. Women can rewrite their lives as they become aware of their stories.” Some of the narratives that you'll find in Integrating Spirit and Psyche: Using Women's Narratives in Psychotherapy explore: women as second-class citizens putting the self in context women's spirituality in its many forms anger as it relates to gender societal pressure on women to bear terrible burdens in silence ways that various cultures have demeaned women-infanticide, foot binding, genital mutilation, dowry deaths, etc. societal messages that encourage feelings of helplessness, shame, anger, and inhibition in women ways to resolve conflicts, take credit where it’s due, and express ourselves mind-body connections women to look to for inspiration--Virginia Woolf, Marie Curie, Jackie Joyner-Kersee, Margaret Thatcher, and many more aging and wisdom women's spiritual practices--meditation, T'ai Chi, Chakra Awareness, practices from the Judeo-Christian traditions, and more!
Author: Sarah Durham Wilson
Publisher:
ISBN: 1649632525
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
A richly rewarding guide for women stepping into their full feminine power Pre-patriarchal cultures revered the passage from youth to maturity as a part of nature’s cycle. Yet, today’s society has largely severed women from this connection, asking them to remain young, pretty, and disconnected from their inner sacredness. Maiden to Mother offers a desperately needed pathway out of infantilization and disempowerment and into soul-sourced sovereign wholeness. Through story, ritual, and teaching, Wilson ushers women through the ancient passage of the immature “Maiden” phase of life and guides us through the crucial initiation into the archetypal Mother—the powerful, safe, compassionate, full-bloom feminine life force that exists within all of us. The Mother is every woman’s birthright, regardless of whether or not she raises children. It is an embodiment of who we needed as a child, who we were meant to be in this life, and who the world needs us to be now. Here, we are invited to dismantle our internalized conditioning with its false, constricting standards for the feminine, so that we may live with authenticity and feast on the richness of life. “Midlife is not, as our culture proposes, where a woman’s power ends,” says Wilson, “but where it really begins.”
Author: Gail Larsen
Publisher: Celestial Arts
ISBN: 080415189X
Category : Language Arts & Disciplines
Languages : en
Pages : 210
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Book Description
You can change the world—one audience at a time! Today's challenging times call for passionate visionaries who are authentic and articulate communicators. Speaking coach and consultant Gail Larsen presents a proven program that liberates the "speaker within" and transforms even the reluctant orator into an agent of change. While most books on public speaking focus on polishing your presentation and overcoming fear, Larsen's holistic blend of spirit and logic goes far beyond the standard format, making TRANSFORMATIONAL SPEAKING a must-read for even the most seasoned speechmakers. With her uniquely inspirational approach, Larsen reaches out to those who want to make a genuine difference in our world by changing minds through touching hearts. TRANSFORMATIONAL SPEAKING offers insightful advice on everything from defining your message and refining your delivery, to managing the dynamics of a room, handling logistics like a pro, and building a connection with an audience of any size. Larsen has helped business executives and entrepreneurs, community and social change leaders, and healers and life coaches become active movers and shakers through the power of effective communication.
Author: Shayne Moore
Publisher: Tyndale House Publishers, Inc.
ISBN: 1496452399
Category : Self-Help
Languages : en
Pages : 281
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Book Description
Are you feeling adrift as you face transitions in a new season of life? It’s time to start dreaming again . . . Have you made personal sacrifices to pursue something—a career, a relationship, or a quality family life—and now it has changed, gone away, or just doesn’t feel as rewarding anymore? If so, you may be looking for a new source of energy, significance, and joy in the next season. Shayne Moore, a former client of the Halftime Institute, and Carolyn Castleberry Hux, a coach with Halftime, which was founded by the author of the bestselling book Halftime: Moving from Success to Significance, know from experience what it means and how difficult it can be to navigate this territory. In Women at Halftime, Shayne and Carolyn offer you the building blocks for getting unstuck and finding renewed joy and purpose. Shayne and Carolyn set out to ask you key questions like: Whose voice in your head still silences your voice and your dreams—and what can you do about it? How can you evaluate the activities, people, and places in which you invest your time? Where do you need to embrace freedom from limiting beliefs, fears, perfectionism, or other obstacles holding you back? Know you are not alone. Transformative growth takes time, but the end result is worth it.
