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Author: Clara Hughes
Publisher: Simon and Schuster
ISBN: 1476756996
Category : Biography & Autobiography
Languages : en
Pages : 240
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Book Description
The long-awaited memoir by Canada’s most celebrated Olympian and advocate for mental health. From one of Canada’s most decorated Olympians comes a raw but life-affirming story of one woman’s struggle with depression. In 2006, when Clara Hughes stepped onto the Olympic podium in Torino, Italy, she became the first and only athlete ever to win multiple medals in both Summer and Winter Games. Four years later, she was proud to carry the Canadian flag at the head of the Canadian team as they participated in the opening ceremony of the Vancouver Olympic Winter Games. But there’s another story behind her celebrated career as an athlete, behind her signature billboard smile. While most professional athletes devote their entire lives to training, Clara spent her teenage years using drugs and drinking to escape the stifling home life her alcoholic father had created in Elmwood, Winnipeg. She was headed nowhere fast when, at sixteen, she watched transfixed in her living room as gold medal speed skater Gaétan Boucher effortlessly raced in the 1988 Calgary Olympics. Dreaming of one day competing herself, Clara channeled her anger, frustration, and raw ambition into the endurance sports of speed skating and cycling. By 2010, she had become a six-time Olympic medalist. But after more than a decade in the gruelling world of professional sports that stripped away her confidence and bruised her body, Clara began to realize that her physical extremes, her emotional setbacks, and her partying habits were masking a severe depression. After winning bronze in the last speed skating race of her career, she decided to retire from that sport, determined to repair herself. She has emerged as one of our most committed humanitarians, advocating for a variety of social causes both in Canada and around the world. In 2010, she became national spokesperson for Bell Canada’s Let’s Talk campaign in support of mental health awareness, using her Olympic standing to share the positive message of the power of forgiveness. Told with honesty and passion, Open Heart, Open Mind is Clara’s personal journey through physical and mental pain to a life where love and understanding can thrive. This revelatory and inspiring story will touch the hearts of all Canadians.
Author: Clara Hughes
Publisher: Simon and Schuster
ISBN: 1476756996
Category : Biography & Autobiography
Languages : en
Pages : 240
Get Book Here
Book Description
The long-awaited memoir by Canada’s most celebrated Olympian and advocate for mental health. From one of Canada’s most decorated Olympians comes a raw but life-affirming story of one woman’s struggle with depression. In 2006, when Clara Hughes stepped onto the Olympic podium in Torino, Italy, she became the first and only athlete ever to win multiple medals in both Summer and Winter Games. Four years later, she was proud to carry the Canadian flag at the head of the Canadian team as they participated in the opening ceremony of the Vancouver Olympic Winter Games. But there’s another story behind her celebrated career as an athlete, behind her signature billboard smile. While most professional athletes devote their entire lives to training, Clara spent her teenage years using drugs and drinking to escape the stifling home life her alcoholic father had created in Elmwood, Winnipeg. She was headed nowhere fast when, at sixteen, she watched transfixed in her living room as gold medal speed skater Gaétan Boucher effortlessly raced in the 1988 Calgary Olympics. Dreaming of one day competing herself, Clara channeled her anger, frustration, and raw ambition into the endurance sports of speed skating and cycling. By 2010, she had become a six-time Olympic medalist. But after more than a decade in the gruelling world of professional sports that stripped away her confidence and bruised her body, Clara began to realize that her physical extremes, her emotional setbacks, and her partying habits were masking a severe depression. After winning bronze in the last speed skating race of her career, she decided to retire from that sport, determined to repair herself. She has emerged as one of our most committed humanitarians, advocating for a variety of social causes both in Canada and around the world. In 2010, she became national spokesperson for Bell Canada’s Let’s Talk campaign in support of mental health awareness, using her Olympic standing to share the positive message of the power of forgiveness. Told with honesty and passion, Open Heart, Open Mind is Clara’s personal journey through physical and mental pain to a life where love and understanding can thrive. This revelatory and inspiring story will touch the hearts of all Canadians.
Author: Jim May
Publisher: Parkhurst Brothers Publishers Incorporated
ISBN: 9781624910227
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
"A brilliant mixture of story, philosophy, humor and wisdom, this book reminds us that---if we are open to story, dreams, imagination, and myth---we can open doors within our soul." --Jay O'Callahan, author, storyteller, and NPR commentator A lifetime collection of stories, wise words, assembled musings and quotations about overcoming hurdles, elusive enlightenment, personal evolution, persistence in the face of discouragement, this pastiche is designed to encourage the downhearted, lift up the strivers, and add wings to the heels of spiritual seekers.
Author: G. Wayne Miller
Publisher: Crown
ISBN: 0307557243
Category : Biography & Autobiography
Languages : en
Pages : 334
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Book Description
Few of the great stories of medicine are as palpably dramatic as the invention of open-heart surgery, yet, until now, no journalist has ever brought all of the thrilling specifics of this triumph to life. This is the story of the surgeon many call the father of open-heart surgery, Dr. C. Walton Lillehei, who, along with colleagues at University Hospital in Minneapolis and a small band of pioneers elsewhere, accomplished what many experts considered to be an impossible feat: He opened the heart, repaired fatal defects, and made the miraculous routine. Acclaimed author G. Wayne Miller draws on archival research and exclusive interviews with Lillehei and legendary pioneers such as Michael DeBakey and Christiaan Barnard, taking readers into the lives of these doctors and their patients as they progress toward their landmark achievement. In the tradition of works by Richard Rhodes and Tracy Kidder, King of Hearts tells the story of an important and gripping piece of forgotten science history.
Author: T.J. Forrester
Publisher: Simon and Schuster
ISBN: 1439175616
Category : Fiction
Languages : en
Pages : 201
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Book Description
“With echoes of Flannery O’Connor, Faulkner, and Raymond Carver” (A.M. Homes), this singular psychological tale of murder unfolds against the backdrop of one of America’s most breathtaking landscapes. In the vast wilderness of the Appalachian Trail, three hikers are searching for answers. Taz Chavis, just released from prison, sees the thru-hike as his path to salvation and a way to distance himself from a toxic relationship. Simone Decker, a young scientist with a dark secret, is desperate to quell her demons. Richard Nelson, a Blackfoot Indian, seeks a final adventure before taking over the family business back home. As they battle hunger, thirst, and loneliness, and traverse the rugged terrain, their paths begin to intersect, and it soon becomes clear that surviving the elements may be the least of their concerns. Hikers are dying along the trail, their broken bodies splayed on the rocks below. Are these falls accidental, the result of carelessness, or is something more sinister at work?
Author: Susan Piver
Publisher: Lionheart Press, a division of the Open Heart Project
ISBN: 1732277613
Category : Family & Relationships
Languages : en
Pages : 159
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Book Description
"Susan Piver consistently offers what so many of us seek: A generous, caring, loving teacher, someone with an open heart and a clear mind, eager to help us find our own way forward." —Seth Godin, author of Linchpin Broken hearts, resentment, affairs, divorce. Why is it so hard to make relationships work? New York Times bestselling author and mindfulness expert Susan Piver applies classic Buddhist wisdom to modern romance, including her own long-term relationship, to show that ancient philosophies have timeless—and unexpected—wisdom on how to love. The Four Noble Truths of Love will challenge the expectations you have about dating, sex, and romance, liberating you from the habits, traumas, and expectations that have been holding back your relationships. This mindful approach toward love will help you open your heart fearlessly, deepen communications with your partner, increase your compassion and resilience, and lead you toward a path of true happiness. You have nothing to lose and everything to gain: expansive, real love for yourself and others.
Author: John Fox
Publisher:
ISBN:
Category :
Languages : en
Pages : 476
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Book Description
Author: Tom Lorang Jones
Publisher: Big Earth Publishing
ISBN: 9781565794948
Category : Sports & Recreation
Languages : en
Pages : 340
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Book Description
Written for both through-hikers of Colorado's more than 700-mile portion of the Continental Divide National Scenic Trail and segment hikers doing a section at a time. Book jacket.
Author: Paige Wilderman
Publisher: eBookIt.com
ISBN: 1456658530
Category :
Languages : en
Pages : 160
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Book Description
Author: Kim Stanley Robinson
Publisher: Little, Brown
ISBN: 0316306819
Category : Nature
Languages : en
Pages : 714
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Book Description
A “sublime” and “radically original” exploration of the Sierra Nevadas, the best mountains on Earth for hiking and camping, from New York Times bestselling novelist Kim Stanley Robinson (Bill McKibben, Gary Snyder). Kim Stanley Robinson first ventured into the Sierra Nevada mountains during the summer of 1973. He returned from that encounter a changed man, awed by a landscape that made him feel as if he were simultaneously strolling through an art museum and scrambling on a jungle gym like an energized child. He has returned to the mountains throughout his life—more than a hundred trips—and has gathered a vast store of knowledge about them. The High Sierra is his lavish celebration of this exceptional place and an exploration of what makes this span of mountains one of the most compelling places on Earth. Over the course of a vivid and dramatic narrative, Robinson describes the geological forces that shaped the Sierras and the history of its exploration, going back to the indigenous peoples who made it home and whose traces can still be found today. He celebrates the people whose ideas and actions protected the High Sierra for future generations. He describes uniquely beautiful hikes and the trails to be avoided. Robinson’s own life-altering events, defining relationships, and unforgettable adventures form the narrative’s spine. And he illuminates the human communion with the wild and with the sublime, including the personal growth that only seems to come from time spent outdoors. The High Sierra is a gorgeous, absorbing immersion in a place, born out of a desire to understand and share one of the greatest rapture-inducing experiences our planet offers. Packed with maps, gear advice, more than 100 breathtaking photos, and much more, it will inspire veteran hikers, casual walkers, and travel readers to prepare for a magnificent adventure.
Author: Bill Schneider
Publisher: Rowman & Littlefield
ISBN: 0762786140
Category : Sports & Recreation
Languages : en
Pages : 403
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Book Description
Lace up your boots and sample more than one hundred hikes in America’s most famous national park. Geysers, paint pots, and glowing blue pools; deep canyons with plunging waterfalls; broad river valleys with seemingly endless views; and tall rugged mountains—Yellowstone National Park is a hiker’s paradise with more than 800 miles of trails. Let veteran hiker and outdoor writer Bill Schneider guide you on a wide variety of day hikes and extended backpacking trips into the vast interior of this national treasure. Whether you’re a day-tripper or long-distance hiker, old hand or novice, you’ll find trails suited to every ability and interest in Yellowstone National Park. Features Hikes suited to every ability Detailed directions Elevation profiles, difficulty ratings, and information on hiking in bear country Full-color photos throughout Full-color GPS-compatible maps of each trail.
