The “Toxic Poisons” in our Diet - Knowing More about The Long-term Harmful Effect of Refined Foods, Sugars and Salt PDF Download
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Author: Dueep Jyot Singh
Publisher: Mendon Cottage Books
ISBN: 1370529376
Category : Young Adult Nonfiction
Languages : en
Pages : 50
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Book Description
Table of Contents Introduction Benefits of Proper Amounts of Salt The Substitution and Usage of Rock salt Ancient Thai medicine And Diet Crystallized and Refined Sugars Proper Ancient Thai Good Health Diet Bleached and Refined White Flour Margarine and Hydrogenated Oil Artificial Milk Conclusion Author Bio Publisher Introduction I was just fixing lunch, listening to a 1954 old-time radio program, starring Dick Powell. Richard Diamond was sponsored by Camel Cigarettes. I was shocked to hear that this radio program was telling about 198 million – yes, I have got the figures right – cigarettes, being sent to Army, Navy, and Air Force hospitals and camps, free of cost. The idea was to get men and women addicted to cigarettes. 138,781 doctors were supposedly asked about the brand of cigarettes they smoked in a cross-country nationwide survey, and they said “Camels.” No wonder the natural good health of a whole nation began deteriorating through deliberate misinformation given out by multibillion-dollar tobacco industries – smoke this mild cigarette for 30 days and you are not going to suffer from any throat irritation. Superstars smoke Camels, including Dick Powell. They of course did not tell you that Dick Powell died of tobacco addiction, tobacco poisoning, and cancer. I am surprised they did not start up a campaign for harmless "smokies" for your babies, keep them well occupied with a cigarette in their mouths… But I think that would have been a bit too much for even a credulous public to swallow, no pun intended. People finally came to their senses in the 80s, and decided to stop smoking. Even though the insidious propaganda and advertisements of this multibillion dollar industry still continues. But then man has always been self-destructive and nobody can teach him otherwise. This book is for all those people, who want to know something about the harmful long-term effects of refined foods, including salt and sugar, and how you can live a healthy life, without these poisons in your diet.
Author: Dueep Jyot Singh
Publisher: Mendon Cottage Books
ISBN: 1370529376
Category : Young Adult Nonfiction
Languages : en
Pages : 50
Get Book Here
Book Description
Table of Contents Introduction Benefits of Proper Amounts of Salt The Substitution and Usage of Rock salt Ancient Thai medicine And Diet Crystallized and Refined Sugars Proper Ancient Thai Good Health Diet Bleached and Refined White Flour Margarine and Hydrogenated Oil Artificial Milk Conclusion Author Bio Publisher Introduction I was just fixing lunch, listening to a 1954 old-time radio program, starring Dick Powell. Richard Diamond was sponsored by Camel Cigarettes. I was shocked to hear that this radio program was telling about 198 million – yes, I have got the figures right – cigarettes, being sent to Army, Navy, and Air Force hospitals and camps, free of cost. The idea was to get men and women addicted to cigarettes. 138,781 doctors were supposedly asked about the brand of cigarettes they smoked in a cross-country nationwide survey, and they said “Camels.” No wonder the natural good health of a whole nation began deteriorating through deliberate misinformation given out by multibillion-dollar tobacco industries – smoke this mild cigarette for 30 days and you are not going to suffer from any throat irritation. Superstars smoke Camels, including Dick Powell. They of course did not tell you that Dick Powell died of tobacco addiction, tobacco poisoning, and cancer. I am surprised they did not start up a campaign for harmless "smokies" for your babies, keep them well occupied with a cigarette in their mouths… But I think that would have been a bit too much for even a credulous public to swallow, no pun intended. People finally came to their senses in the 80s, and decided to stop smoking. Even though the insidious propaganda and advertisements of this multibillion dollar industry still continues. But then man has always been self-destructive and nobody can teach him otherwise. This book is for all those people, who want to know something about the harmful long-term effects of refined foods, including salt and sugar, and how you can live a healthy life, without these poisons in your diet.
Author: Dueep Jyot Singh
Publisher:
ISBN: 9781974104451
Category :
Languages : en
Pages : 50
Get Book Here
Book Description
Table of ContentsIntroductionBenefits of Proper Amounts of SaltThe Substitution and Usage of Rock saltAncient Thai medicine And DietCrystallized and Refined SugarsProper Ancient Thai Good Health DietBleached and Refined White FlourMargarine and Hydrogenated OilArtificial MilkConclusionAuthor BioPublisherIntroductionI was just fixing lunch, listening to a 1954 old-time radio program, starring Dick Powell. Richard Diamond was sponsored by Camel Cigarettes. I was shocked to hear that this radio program was telling about 198 million - yes, I have got the figures right - cigarettes, being sent to Army, Navy, and Air Force hospitals and camps, free of cost.The idea was to get men and women addicted to cigarettes. 138,781 doctors were supposedly asked about the brand of cigarettes they smoked in a cross-country nationwide survey, and they said "Camels." No wonder the natural good health of a whole nation began deteriorating through deliberate misinformation given out by multibillion-dollar tobacco industries - smoke this mild cigarette for 30 days and you are not going to suffer from any throat irritation. Superstars smoke Camels, including Dick Powell. They of course did not tell you that Dick Powell died of tobacco addiction, tobacco poisoning, and cancer. I am surprised they did not start up a campaign for harmless "smokies" for your babies, keep them well occupied with a cigarette in their mouths... But I think that would have been a bit too much for even a credulous public to swallow, no pun intended.People finally came to their senses in the 80s, and decided to stop smoking. Even though the insidious propaganda and advertisements of this multibillion dollar industry still continues. But then man has always been self-destructive and nobody can teach him otherwise. This book is for all those people, who want to know something about the harmful long-term effects of refined foods, including salt and sugar, and how you can live a healthy life, without these poisons in your diet.
Author: Joel Fuhrman, M.D.
Publisher: HarperCollins
ISBN: 0062571230
Category : Health & Fitness
Languages : en
Pages : 214
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Book Description
From the #1 New York Times bestselling author of Eat to Live and The End of Diabetes, an unflinching, provocative exploration of how our food is killing us and the ways in which we are unwitting participants in an unprecedented and exploding health crisis. Fast food is far more than just the burgers, fries, and burritos served at chain restaurants; it is also the toxic, human-engineered products found in every grocery store across America. These include: cold breakfast cereals; commercial and preserved (deli) meats and cheeses; sandwich breads and buns; chips, pretzels, and crackers; fried foods; energy bars; and soft drinks. Fast foods have become the primary source of calories in the United States and consequently the most far-reaching and destructive influence on our population. The indisputable truth is that our highly processed diet is the source of a national health crisis that is exploding into a genocide with unseen tragic implications. Heart attacks, strokes, cancer, obesity, ADHD, autism, allergies, and autoimmune diseases all have the same root cause – our addiction to toxic ingredients. New York Times bestselling author, board-certified physician, nutritional researcher, and leading voice in the health field Joel Fuhrman, M.D., explains why the problem of poor nutrition is deeper, more serious, and more pervasive than anyone imagined. Fast Food Genocide draws on twenty-five years of clinical experience and research to confront our fundamental beliefs about the impact of what we eat. This book identifies issues at the heart of our country’s most urgent problems. Fast food kills, but it also perpetuates bigotry and derails the American dream of equal opportunity and happiness for all. It leaves behind a wake of destruction creating millions of medically dependent and sickly people burdened with poor-quality lives. The solution hiding in plain sight — a nutrientdense healthful diet — can save lives and enable humans to reach their intellectual potential and achieve successful and fulfilling lives. Dr. Fuhrman offers a life-changing, scientifically sound approach that can alter American history and perhaps save your life in the process.
Author: Michael Moss
Publisher: Signal
ISBN: 0771057091
Category : Business & Economics
Languages : en
Pages : 461
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Book Description
From a Pulitzer Prize-winning investigative reporter at The New York Times comes the troubling story of the rise of the processed food industry -- and how it used salt, sugar, and fat to addict us. Salt Sugar Fat is a journey into the highly secretive world of the processed food giants, and the story of how they have deployed these three essential ingredients, over the past five decades, to dominate the North American diet. This is an eye-opening book that demonstrates how the makers of these foods have chosen, time and again, to double down on their efforts to increase consumption and profits, gambling that consumers and regulators would never figure them out. With meticulous original reporting, access to confidential files and memos, and numerous sources from deep inside the industry, it shows how these companies have pushed ahead, despite their own misgivings (never aired publicly). Salt Sugar Fat is the story of how we got here, and it will hold the food giants accountable for the social costs that keep climbing even as some of the industry's own say, "Enough already."
Author: National Research Council
Publisher: National Academies Press
ISBN: 0309053919
Category : Nature
Languages : en
Pages : 434
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Book Description
Despite increasing knowledge of human nutrition, the dietary contribution to cancer remains a troubling question. Carcinogens and Anticarcinogens assembles the best available information on the magnitude of potential cancer riskâ€"and potential anticarcinogenic effectâ€"from naturally occurring chemicals compared with risk from synthetic chemical constituents. The committee draws important conclusions about diet and cancer, including the carcinogenic role of excess calories and fat, the anticarcinogenic benefit of fiber and other substances, and the impact of food additive regulation. The book offers recommendations for epidemiological and diet research. Carcinogens and Anticarcinogens provides a readable overview of issues and addresses critical questions: Does diet contribute to an appreciable proportion of human cancer? Are there significant interactions between carcinogens and anticarcinogens in the diet? The volume discusses the mechanisms of carcinogenic and anticarcinogenic properties and considers whether techniques used to evaluate the carcinogenic potential of synthetics can be used with naturally occurring chemicals. The committee provides criteria for prioritizing the vast number of substances that need to be tested. Carcinogens and Anticarcinogens clarifies the issues and sets the direction for further investigations into diet and cancer. This volume will be of interest to anyone involved in food and health issues: policymakers, regulators, researchers, nutrition professionals, and health advocates.
Author: Gary Taubes
Publisher: Anchor
ISBN: 0451493990
Category : Health & Fitness
Languages : en
Pages : 385
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Book Description
From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening exposé that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these, and other, critical society-wide, health-related problems. With his signature command of both science and straight talk, Gary Taubes delves into Americans' history with sugar: its uses as a preservative, as an additive in cigarettes, the contemporary overuse of high-fructose corn syrup. He explains what research has shown about our addiction to sweets. He clarifies the arguments against sugar, corrects misconceptions about the relationship between sugar and weight loss; and provides the perspective necessary to make informed decisions about sugar as individuals and as a society.
Author: Food and Agriculture Organization of the United Nations
Publisher: Food & Agriculture Org.
ISBN: 9251317011
Category : Political Science
Languages : en
Pages : 48
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Book Description
The significance of industrial processing for the nature of food and the state of human health - and in particular the techniques and ingredients developed by modern food science and technology - is generally underestimated. This is evident in both national and international policies and strategies designed to improve populations' nutrition and health. Until recently it has also been neglected in epidemiological and experimental studies concerning diet, nutrition and health. This report seeks to assess the impact of ultra-processed food on diet quality and health, based on NOVA, a food classification system developed by researchers at the University of Sao Paulo, Brazil.
Author: Jennifer J. Thomas
Publisher: Cambridge University Press
ISBN: 1108401155
Category : Medical
Languages : en
Pages : 195
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Book Description
This book outlines a new cognitive-behavioral treatment for patients of all age groups with avoidant/restrictive food intake disorder.
Author: Deborah Blum
Publisher: Penguin
ISBN: 0525560289
Category : Political Science
Languages : en
Pages : 370
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Book Description
A New York Times Notable Book The inspiration for PBS's AMERICAN EXPERIENCE film The Poison Squad. From Pulitzer Prize winner and New York Times-bestselling author Deborah Blum, the dramatic true story of how food was made safe in the United States and the heroes, led by the inimitable Dr. Harvey Washington Wiley, who fought for change By the end of nineteenth century, food was dangerous. Lethal, even. "Milk" might contain formaldehyde, most often used to embalm corpses. Decaying meat was preserved with both salicylic acid, a pharmaceutical chemical, and borax, a compound first identified as a cleaning product. This was not by accident; food manufacturers had rushed to embrace the rise of industrial chemistry, and were knowingly selling harmful products. Unchecked by government regulation, basic safety, or even labelling requirements, they put profit before the health of their customers. By some estimates, in New York City alone, thousands of children were killed by "embalmed milk" every year. Citizens--activists, journalists, scientists, and women's groups--began agitating for change. But even as protective measures were enacted in Europe, American corporations blocked even modest regulations. Then, in 1883, Dr. Harvey Washington Wiley, a chemistry professor from Purdue University, was named chief chemist of the agriculture department, and the agency began methodically investigating food and drink fraud, even conducting shocking human tests on groups of young men who came to be known as, "The Poison Squad." Over the next thirty years, a titanic struggle took place, with the courageous and fascinating Dr. Wiley campaigning indefatigably for food safety and consumer protection. Together with a gallant cast, including the muckraking reporter Upton Sinclair, whose fiction revealed the horrific truth about the Chicago stockyards; Fannie Farmer, then the most famous cookbook author in the country; and Henry J. Heinz, one of the few food producers who actively advocated for pure food, Dr. Wiley changed history. When the landmark 1906 Food and Drug Act was finally passed, it was known across the land, as "Dr. Wiley's Law." Blum brings to life this timeless and hugely satisfying "David and Goliath" tale with righteous verve and style, driving home the moral imperative of confronting corporate greed and government corruption with a bracing clarity, which speaks resoundingly to the enormous social and political challenges we face today.
Author: John Yudkin
Publisher: Penguin
ISBN: 0698141881
Category : Health & Fitness
Languages : en
Pages : 149
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Book Description
More than 40 years before Gary Taubes published The Case Against Sugar, John Yudkin published his now-classic exposé on the dangers of sugar—reissued here with a new introduction by Robert H. Lustig, the bestselling author of Fat Chance. Scientist John Yudkin was the first to sound the alarm about the excess of sugar in the diet of modern Americans. His classic exposé, Pure, White, and Deadly, clearly and engagingly describes how sugar is damaging our bodies, why we eat so much of it, and what we can do to stop. He explores the ins and out of sugar, from the different types—is brown sugar really better than white?—to how it is hidden inside our everyday foods, and how it is harming our health. In 1972, Yudkin was mostly ignored by the health industry and media, but the events of the last forty years have proven him spectacularly right. Yudkin’s insights are even more important and relevant now, with today’s record levels of obesity, than when they were first published. Brought up-to-date by childhood obesity expert Dr. Robert H. Lustig, this emphatic treatise on the hidden dangers of sugar is essential reading for anyone concerned about their health, the health of their children, and the wellbeing of modern society.
