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Author: Mel Robbins
Publisher: Savio Republic
ISBN: 1682612392
Category : Self-Help
Languages : en
Pages : 265
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Book Description
Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}
Author: Mel Robbins
Publisher: Savio Republic
ISBN: 1682612392
Category : Self-Help
Languages : en
Pages : 265
Get Book Here
Book Description
Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}
Author: Jillyan Marsden
Publisher: Jillyan Marsden
ISBN: 1739910214
Category : Fiction
Languages : en
Pages : 148
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Book Description
Did you ever wonder how long it took you to sum up the stranger who just walked into the room? Twenty seconds? Ten? What if it took just three? How accurate do you think that first, fleeting glance was, and more importantly, what would it take to make you change your mind? Disappearing was the only way Monique Vachon could stay alive. It was that, or a lifetime of servitude and a protracted, painful death. A decade later, an unexpected change of plan puts Monique in the wrong place at the wrong time. Her new life is in danger of being exposed as she unexpectedly finds her husband deep in conversation with undercover cop Nate Stelling. Shocked by the connection between the two men and fearful for her safety, Monique begins to question everything she knows about the man she loves. And as his behaviour pushes her further away, her resolve to hold on to the life she's worked so hard for rapidly dissolves, leaving her no choice. She runs. But this deal is just a way in for Nate, a gateway to a bigger score, and Monique is exactly the leverage he needs to get what he wants. Her absence isn't an option he's willing to accept, but his attempts to find her may just get her killed. From the verdant hills of the English South Downs to the untamed wilderness of Andalucía, Nate plays fast and loose with the rules as his life and the life of Monique, his best chance of success, fall hopelessly apart. The Three-Second Rule is the first book in the suspense noir Trilogy 'The Rules', where even those you trust the most will do anything they can to get what they want, whatever the cost.
Author: Brant Pinvidic
Publisher: Penguin
ISBN: 0525540725
Category : Business & Economics
Languages : en
Pages : 258
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Book Description
Want to deliver a pitch or presentation that grabs your audience’s ever-shrinking attention span? Ditch the colorful slides and catchy language. And follow one simple rule: Convey only what needs to be said, clearly and concisely, in three minutes or less. That’s the 3-Minute Rule. Hollywood producer and pitch master Brant Pinvidic has sold more than three hundred TV shows and movies, run a TV network, and helmed one of the largest production companies in the world with smash hits like The Biggest Loser and Bar Rescue. In his nearly twenty years of experience, he’s developed a simple, straightforward system that’shelped hundreds—from Fortune 100 CEOs to PTA presidents—use top-level Hollywood storytelling techniques to simplify their messages and say less to get more. Pinvidic proves that anyone can deliver a great pitch, for any idea, in any situation, so your audience not only remembers your message but can pass it on to their friends and colleagues. You’ll see how his methods work in a wide range of situations—from presenting investment opportunities in a biotech startup to pitching sponsorship deals for major sports stadiums, and more. Now it’s your turn. The 3-Minute Rule will equip you with an easy, foolproof method to boil down any idea to its essential elements and structure it for maximum impact. Simplify. Say less. Get More.
Author: Clare De Graaf
Publisher: Monarch Books
ISBN: 085721425X
Category : Religion
Languages : en
Pages : 192
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Book Description
The 10-Second Rule empowers readers to take simple -baby steps- of obedience, as God directs them to do the next thing they are reasonably certain Jesus wants them to do ' and to do it quickly before they change their minds. The simple rule is this: Just do the next thing you're reasonably certain Jesus wants you to do-and do it within the next 10 seconds. This is a memorable, simple way to be attentive and courageously obedient to the voice of God. The power of this concept is in its simplicity-and yet it gets straight to the heart of what it means to actually follow Jesus. The 10-Second Rule relates stories of ordinary men and women who are living by The Rule and how it has shaped and transformed their lives. It also shares practical tips for discerning God's will, recognizing his voice, and studying Scripture. Living by The Rule is a call to rediscover the revolutionary power of the simple message of Jesus.
Author: Gay Hendricks, Ph.D.
Publisher: Hay House, Inc
ISBN: 1401941028
Category : Fiction
Languages : en
Pages : 353
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Book Description
Ex–Buddhist monk turned private eye Tenzing Norbu is back with a new case, a new love—and a whole new set of problems In The Second Rule of Ten, Norbu is faced with not one but two cases. While he investigates the unexplained death of his former client—a Hollywood mogul named Marv Rudolf—he must also search for the missing sister of a wizened L.A. philanthropist. But when an unforeseen family crisis that sends him back to Tibet, Ten finds himself on the outs with his best buddy and former partner, Bill, who is heading up the official police investigation into Marv’s death. Cases and crises start to collide. When Ten mistakenly ignores his second rule, he becomes entangled in an unfortunate association with a Los Angeles drug cartel. As he fights to save those he loves, and himself, from the deadly gang, he also comes face to face with his own personal demons. Working through his anger at Bill, doubts about his latest lady love, and a challenging relationship with his father, Ten learns to see the world in a new light—and realizes that in every situation the truth is sometimes buried beneath illusion.
Author: Paul Dawson
Publisher: W. W. Norton & Company
ISBN: 0393609766
Category : Science
Languages : en
Pages : 346
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Book Description
Is the five-second rule legitimate? Are electric hand dryers really bacteria blowers? Am I spraying germs everywhere when I blow on my birthday cake? How gross is backwash? When it comes to food safety and germs, there are as many common questions as there are misconceptions. And yet there has never been a book that clearly examines the science behind these important issues—until now. In Did You Just Eat That? food scientists Paul Dawson and Brian Sheldon take readers into the lab to show, for example, how they determine the amount of bacteria that gets transferred by sharing utensils or how many microbes live on restaurant menus. The authors list their materials and methods (in case you want to replicate the experiments), guide us through their results, and offer in-depth explanations of good hygiene and microbiology. Written with candid humor and richly illustrated, this fascinating book will reveal surprising answers to the most frequently debated—and also the weirdest—questions about food and germs, sure to satisfy anyone who has ever wondered: should I really eat that?
Author: Karen Conrad
Publisher: Bookbaby
ISBN: 9781543908206
Category : Home staging
Languages : en
Pages : 0
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Book Description
"Statistics prove that a home buyers' decision is made within the first 7-10 seconds of walking through the door. Karen has experienced overwhelming success with listings that were on the market for 100 days or more, with countless going under contract in 6 days or less using her 7-Second Home Selling System. 7 Seconds is full of practical steps and templates you can use to bring out the fullest potential in your listings ... without the extra costs of remodeling"--Page 4 of cover
Author: Kirk Patrick Goldsberry
Publisher: Mariner Books
ISBN: 1328767515
Category : Sports & Recreation
Languages : en
Pages : 257
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Book Description
"Beautifully illustrated and sharply written, SprawlBall is both a celebration and a critique of the 3-point shot. If you want to understand how the modern NBA came to be, you'll need to read this book." --Nate Silver, editor of fivethirtyeight.com From the leading expert in the exploding field of basketball analytics, a stunning infographic decoding of the modern NBA: who shoots where, and how. The field of basketball analytics has leaped to overdrive thanks to Kirk Goldsberry, whose visual maps of players, teams, and positions have helped teams understand who really is the most valuable player at any position. SprawlBall combines stunning visuals, in-depth analysis, fun, behind-the-scenes stories and gee-whiz facts to chart a modern revolution. From the introduction of the 3-point line to today, the game has changed drastically . . . Now, players like Steph Curry and Draymond Green are leading the charge. In chapters like "The Geography of the NBA," "The Interior Minister (Lebron James)," "The Evolution of Steph Curry," and "The Investor (James Harden)," Goldsberry explains why today's on-court product--with its emphasis on shooting, passing, and spacing--has never been prettier or more democratic. And it's never been more popular. For fans of Bill Simmons and FreeDarko, SprawlBall is a bold new vision of the game, presenting an innovative, cutting-edge look at the sport based on the latest research, as well as a visual and infographic feast for fans.
Author: Mel Robbins
Publisher: Hay House, Inc
ISBN: 1401967493
Category : Self-Help
Languages : en
Pages : 265
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Book Description
AN INSTANT NEW YORK TIMES AND INTERNATIONAL BESTSELLER TO HELP YOU OVERCOME ANXIETY AND BECOME MORE CONFIDENT, EFFECTIVE, AND FULFILLED From Mel Robbins, #1 podcast host, best-selling author and expert on change and motivation. In her global phenomenon The 5 Second Rule, Mel Robbins taught millions the five second secret to motivation. Now she's back with another simple, proven science-backed tool you can use to take control of your life: The High 5 Habit. Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You'd be unstoppable. In this encouraging book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF. If you are: · Struggling with self-doubt (and who doesn't?) … · Tired of that nagging critic in your head (could somebody evict them already?) … · Successful but all you focus on is what's going wrong (you're not alone) … · Sick of watching everybody else get ahead while you sit on the couch with your dog (don't bring your dog into this) … ...Mel dedicates this book to you. Chapters Include: You Deserve a High 5 Life Science Says This Works I Have a Few Questions... Why Do I Torture Myself? Am I Broken? Where's All This Negative Crap Coming From? Why Am I Suddenly Seeing Hearts Everywhere? Why Is Life So Easy for Them and Not Me? Isn’t It Easier If I Say Nothing? How About I Start . . . Tomorrow? But Do You Like Me? How Come I Screw Everything Up? Can I Actually Handle This? Okay, You May Not Want to Read This Chapter Eventually, It Will All Make Sense It's time to give yourself the high fives, celebration, and support you deserve. With this book, you'll learn how to: · Use the High 5 Habit to overcome negative self-talk and limiting beliefs · Create a clear vision for your life and set goals that align with your values · Take consistent action towards your goals, even when you don't feel like it · Develop a mindset of resilience and perseverance · Achieve more success and happiness in all areas of your life “When I stopped trashing myself and started giving my reflection a high five instead, it was more than an encouraging gesture on a low day. It flipped that self-criticism and self-hatred on its head. It changed the lens through which I viewed my life. That was the beginning of a massive shift in my life. A line in the sand. The beginning of a brand-new connection to the most important person in my life—myself. A new way of thinking about myself and about what was possible for me. It inspired me to create an entirely new way of experiencing life. That’s why I wrote this book. It’s time to cheer for YOU.” Love, Mel Robbins Using her signature science-backed wisdom, deeply personal stories, and the real-life results that The High 5 Habit is creating in people's lives around the world, Mel will teach you how to make believing in yourself a habit so that you have more confidence, transform your mindset, and achieve your dreams.
Author: Dr Robert A Glover
Publisher: Sanage Publishing House Llp
ISBN: 9789391560485
Category :
Languages : en
Pages : 0
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Book Description
Originally published as an e-book that became a controversial media phenomenon, No More Mr. Nice Guy! landed its author, a certified marriage and family therapist, on The O'Reilly Factor and the Rush Limbaugh radio show. Dr. Robert Glover has dubbed the "Nice Guy Syndrome" trying too hard to please others while neglecting one's own needs, thus causing unhappiness and resentfulness. It's no wonder that unfulfilled Nice Guys lash out in frustration at their loved ones, claims Dr. Glover. He explains how they can stop seeking approval and start getting what they want in life, by presenting the information and tools to help them ensure their needs are met, to express their emotions, to have a satisfying sex life, to embrace their masculinity and form meaningful relationships with other men, and to live up to their creative potential.
