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Author: Ian Brown
Publisher: Lulu.com
ISBN: 144762095X
Category : Self-Help
Languages : en
Pages : 194
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Book Description
This book of readings is designed to give you three meaningful statements for each of the 365 days of the year. Statements are intended to enhance your self-esteem, to help build your confidence, and to develop within you a positive feeling about yourself and your abilities. Thus providing you with reassurance and comfort.
Author: Ian Brown
Publisher: Lulu.com
ISBN: 144762095X
Category : Self-Help
Languages : en
Pages : 194
Get Book Here
Book Description
This book of readings is designed to give you three meaningful statements for each of the 365 days of the year. Statements are intended to enhance your self-esteem, to help build your confidence, and to develop within you a positive feeling about yourself and your abilities. Thus providing you with reassurance and comfort.
Author: Bonnie Clark
Publisher: Beaming Books
ISBN: 1506466621
Category : Juvenile Fiction
Languages : en
Pages : 36
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Book Description
This bright tale of a girl determined to escape a negative thought that keeps following her around encourages mindfulness and equips kids with the tools they need to successfully manage their emotions. Have you ever had an unwelcome thought that you just couldn't get rid of, no matter how hard you tried to push it away? In Catching Thoughts, a girl is plagued by an unwanted thought. No matter what she does--ignore it, yell at it, cry about it--the thought won't go away. Frustrated and discouraged, she finally looks that bad thought in the face and says, "Hello." At last, she is able to notice other more beautiful, positive thoughts all around her. As she catches hold of new thoughts, the girl discovers she can fill her mind with whatever she chooses. For every child who has been weighed down by sadness or anxiety, this story teaches kids how to acknowledge unwanted thoughts, show them compassion, then actively replace them with positive thoughts instead. Catching Thoughts is a quiet, thoughtful story that teaches readers how to practice mindfulness, focusing on thoughts that bring beauty, joy, and calm into their lives.
Author: Karen Kleiman
Publisher: Workman Publishing
ISBN: 1641701528
Category : Self-Help
Languages : en
Pages : 162
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Book Description
Over 90 percent of new mothers will have scary, intrusive thoughts about their baby and themselves. What if I drop him? What if I snap and hurt my baby? Mothering is so hard—I don't know if I really want to do this anymore. Gosh, I'm so terrible for thinking that! Yet for too many mothers, those thoughts remain secret, hidden away in a place of shame that can quickly grow into anxiety, postpartum depression, and even self-harm. But here's the good news: you CAN feel better! Author Karen Kleiman—coauthor of the seminal book This Isn't What I Expected and founder of the acclaimed Postpartum Stress Center—comes to the aid of new mothers everywhere with a groundbreaking new source of hope, compassion, and expert help. Good Moms Have Scary Thoughts is packed with world-class guidance, simple exercises, and nearly 50 stigma-busting cartoons from the viral #speakthesecret campaign that help new moms validate their feelings, share their fears, and start feeling better. Lighthearted yet serious, warm yet not sugary, and perfectly portioned for busy moms with full plates, Good Moms Have Scary Thoughts is the go-to resource for moms, partners, and families everywhere who need help with this difficult period.
Author: Bryan Bliss
Publisher: HarperCollins
ISBN: 0062962264
Category : Young Adult Fiction
Languages : en
Pages : 329
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Book Description
“In his unflinching and resonant new novel, Bryan Bliss shows that there is no straight line through trauma, no easy recipe for healing. Instead, in three loosely connected stories of young people bound by an all-too familiar tragedy, he deftly illuminates the small moments of human connection and resolve that might just lead to a place of grace.”—Gayle Forman, bestselling author of If I Stay and I Have Lost My Way Fight. Flight. Freeze. What do you do when you can’t move on, even though the rest of the world seems to have? Powerful and tense, Thoughts & Prayers is an extraordinary novel that explores what it means to heal and to feel safe in a world that constantly chooses violence. Claire, Eleanor, and Brezzen have little in common. Claire fled to Minnesota with her older brother, Eleanor is the face of a social movement, and Brezzen retreated into the fantasy world of Wizards & Warriors. But a year ago, they were linked. They all hid under the same staircase and heard the shots that took the lives of some of their classmates and a teacher. Now, each one copes with the trauma as best as they can, even as the world around them keeps moving. Told in three loosely connected but inextricably intertwined stories, National Book Award–longlisted author Bryan Bliss’s Thoughts & Prayers follows three high school students in the aftermath of a school shooting. Thoughts & Prayers is a story about gun violence, but more importantly it is the story of what happens after the reporters leave and the news cycle moves on to the next tragedy. It is the story of three unforgettable teens who feel forgotten. For readers of Jason Reynolds, Marieke Nijkamp, and Laurie Halse Anderson.
Author: Sarah Barnsley
Publisher:
ISBN: 9781914914027
Category : Obsessive-compulsive disorder
Languages : en
Pages : 0
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Book Description
Author: John Ross Macduff
Publisher:
ISBN:
Category : Christian life
Languages : en
Pages : 172
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Book Description
Author: Blaise Pascal
Publisher: Good Press
ISBN:
Category : Fiction
Languages : en
Pages : 403
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Book Description
'The Thoughts of Blaise Pascal', edited by Auguste Molinier, challenges the fallacy that science and philosophy only began in the late 19th century, as Pascal's profound musings in the early 17th century proved to be a precursor to modern thought. The book also provides an overview of the life of Pascal and the story of Port Royal, giving readers a clear understanding of the historical and cultural context that influenced his intellectual development. Dive into the mind of a mathematical genius and religious philosopher, and discover the brilliance of Blaise Pascal.
Author: Leonardo Da Vinci
Publisher: Prabhat Prakashan
ISBN:
Category : Self-Help
Languages : en
Pages : 806
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Book Description
This Combo Collection (Set of 3 Books) includes All-time Bestseller Books. This anthology contains : Thoughts on Art and Life Leonardo da Vinci, Pathfinder of Science The Notebooks of Leonardo Da Vinci
![Loneliness and Leisure; a record of the thoughts and feelings of advanced life. By the author of “Visiting my Relations” [M. A. K., i.e. Mary Ann Kelty]. PDF](https://books.google.com/books/content/images/frontcover/YDpcAAAAcAAJ?fife=w80-h100)
Author: Mary Ann Kelty
Publisher:
ISBN:
Category :
Languages : en
Pages : 270
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Book Description
Author: David A. Clark
Publisher: New Harbinger Publications
ISBN: 1626258449
Category : Self-Help
Languages : en
Pages : 228
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Book Description
Are your thoughts getting in the way of living your life? Based in cutting-edge neuroscience and cognitive behavioral therapy (CBT), this important workbook will help you regain control from unwanted thoughts and get back to the things that matter. Do you have unwanted, disturbing, upsetting, or weird thoughts that you just can’t seem to shake? Violent or sexual thoughts that cause you to feel ashamed, anxious, or depressed? Maybe you think they mean something about you—and that thought scares you even more. While you may not be able to shut your thoughts off permanently, you can gain distance from them and improve your life. This step-by-step guide will show you how. In The Anxious Thoughts Workbook, renowned psychologist David A. Clark presents a targeted, transdiagnostic approach to help you move past unwanted mental intrusions. You’ll learn how to change the destructive patterns responsible for the persistence of anxious and depressive thinking, and strip these upsetting thoughts of their meaning—a process Clark refers to as “detoxing.” Finally, you’ll learn to manage the feelings of shame that can accompany these thoughts. Are you ready to move past your thoughts and start focusing on more important things? If so, the proven-effective techniques in this workbook will help you get started.
