The Tennis Workshop

The Tennis Workshop PDF Author: Alan Jones
Publisher: Crowood Press (UK)
ISBN: 9781852237295
Category : Tennis
Languages : en
Pages : 0

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Book Description
A comprehensive manual on all aspects of the game of lawn tennis for players, coaches and officials. After an introduction to the sport and its basic procedure there follows a practical guide to modern equipment and clothing. The core of the book explains technique and tactics in detail, demonstrated in sequence photographs of Jo Durie and Clare Wood. There are separate sections on coaching, the mental approach, training and injury, doubles and short tennis, and expert advice on sports movement, umpiring and turning professional. AUTHOR: Alan Jones is a former LTA National Coach, and one of the game's most respected teachers. He currently coaches Jo Durie and Jeremy Bates. Jonathan Wood is a member of the Guild of Motoring Writers. He has won two Guild accolades, the Pierre Dreyfus Award for "outstanding journalistic effort" and the Montagu Trophy for his book of Wheels of Misfortune, for which he also won the Society of Automotive Historians' Cugnot Award. 78 colour & 212 b/w photos

The Tennis Workshop

The Tennis Workshop PDF Author: Alan Jones
Publisher: Crowood Press (UK)
ISBN: 9781852237295
Category : Tennis
Languages : en
Pages : 0

Get Book Here

Book Description
A comprehensive manual on all aspects of the game of lawn tennis for players, coaches and officials. After an introduction to the sport and its basic procedure there follows a practical guide to modern equipment and clothing. The core of the book explains technique and tactics in detail, demonstrated in sequence photographs of Jo Durie and Clare Wood. There are separate sections on coaching, the mental approach, training and injury, doubles and short tennis, and expert advice on sports movement, umpiring and turning professional. AUTHOR: Alan Jones is a former LTA National Coach, and one of the game's most respected teachers. He currently coaches Jo Durie and Jeremy Bates. Jonathan Wood is a member of the Guild of Motoring Writers. He has won two Guild accolades, the Pierre Dreyfus Award for "outstanding journalistic effort" and the Montagu Trophy for his book of Wheels of Misfortune, for which he also won the Society of Automotive Historians' Cugnot Award. 78 colour & 212 b/w photos

Championship Tennis

Championship Tennis PDF Author: Frank Giampaolo
Publisher: Human Kinetics
ISBN: 1450424538
Category : Sports & Recreation
Languages : en
Pages : 258

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Book Description
In Championship Tennis, Frank Giampaolo and Jon Levey cover the most important aspects of training, including athletic assessment, skill development, physical and mental preparation, practicing, and planning. It includes proven practice drills for mastering strokes, anticipatory skills, and styles of play.

Power Tennis Training

Power Tennis Training PDF Author: Donald Allen Chu
Publisher: Human Kinetics Publishers
ISBN: 9780873226165
Category : Exercise
Languages : en
Pages : 180

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Book Description
One of the foremost training and fitness experts in the country and a training consultant to the USTA and top tennis pros presents a training program that combines a variety of training methods which are integrated into three training blocks, each lasting four weeks, that feature a mix of different workouts. Illustrations.

Total Tennis Training

Total Tennis Training PDF Author: Chuck Kriese
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 236

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Book Description
Realizing your physical, mental, & emotional potential.

The Tennis Drill Book

The Tennis Drill Book PDF Author: Tina Hoskins-Burney
Publisher: Human Kinetics
ISBN: 1492584428
Category : Sports & Recreation
Languages : en
Pages : 296

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Book Description
The world’s best tennis drill book returns—bigger, better, and more comprehensive than ever. Building on the strengths of the popular first edition, this second edition of The Tennis Drill Book includes more drills, expert instruction, advice, and analysis for today’s players and coaches. The Tennis Drill Book is your complete collection of drills, games, and tips for improving stroke technique, match strategy, and everything in between. Inside you will find • progressive technique drills for mastering every stroke and shot combination; • tactics drills for winning with aggressive or defensive strategies in every game situation; • mental training drills for staying focused when the pressure is on; • warm-up, cool-down, and conditioning drills for increasing speed, agility, and endurance; and • game-based drills that simulate singles and doubles match play. With insights, recommendations, and performance tips from teaching pro and former WTA player Tina Hoskins-Burney and veteran coach Lex Carrington (coach to Vera Zvonareva), The Tennis Drill Book is an essential reference that belongs in every tennis library.

Finishing School

Finishing School PDF Author: Cary Tennis
Publisher: Penguin
ISBN: 0399184708
Category : Language Arts & Disciplines
Languages : en
Pages : 273

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Book Description
All too many people start a writing project with grand ambitions but reach a crisis of completion. Finishing School helps writers reignite the passion that started them on the project in the first place and work steadily to get it done. Untold millions of writing projects—begun with hope and a little bit of hubris—lie abandoned in desk drawers, in dated files on computer desktops, and in the far reaches of the mind. Too often, writers get tangled in self-abuse—their self-doubt, shame, yearning for perfection, and even arrogance get in the way. In Finishing School, Cary Tennis and Danelle Morton help writers overcome these emotional blocks and break down daunting projects into manageable pieces. Tennis first convened a Finishing School so that writers could help one another stay on track and complete their work. Since they weren’t actually critiquing one another’s writing, there was no jockeying for the title of best writer or the usual writing group politics; there was only a shared commitment to progress. Without guilt, blame, and outside critique, students were more productive than they imagined possible. Through this program, they were able to complete novels that they’d been struggling with for almost two decades, finish screenplays drafts, and revive interest in long-neglected PhD theses. In this book, the authors share this proven and easily replicable technique, as well as their own writing success stories.

The 100 Best Tennis Lessons

The 100 Best Tennis Lessons PDF Author: Dave Rineberg
Publisher:
ISBN: 9780692509937
Category :
Languages : en
Pages : 202

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Book Description
The 100 Best Tennis Lessons, is a compilation of international tour coach Dave Rineberg's actual on court lessons and information written in a coach-to-player voice. From junior prodigies to college All-Americans to the best players in the world, Dave has given a lesson to every level of player on every part of the game. Now he has picked out his all-time best lessons, for you to better your game with, in this book. The subject matter is geared more for those above the beginning stages and into the playing stages of the game.

Essential Tennis

Essential Tennis PDF Author: Ian Westermann
Publisher: St. Martin's Griffin
ISBN: 1250765242
Category : Sports & Recreation
Languages : en
Pages : 157

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Book Description
The essential book from online tennis coaching sensation Ian Westermann, founder of EssentialTennis.com What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. You might think this sounds ridiculous. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should. In Essential Tennis, readers – players and coaches, alike – will learn how improving at tennis actually happens and how to easily implement these lessons and integrate them into better play on the court. Players will hit stronger shots, make fewer errors, and beat players who are currently beating them. Coaches will look differently at what it means to provide a student with a holistic learning experience. Essential Tennis contains technique-based instruction for executing groundstrokes, volleys, and serves, as well as progressions, drills, and mindsets players should incorporate. Westermann illuminates strokes, movement, strategy, and mental toughness – all proven to be successful over 20 years with clients of all ages and skill levels.

Mental and Emotional Training for Tennis

Mental and Emotional Training for Tennis PDF Author: Peter C. Scales (Tennis coach)
Publisher:
ISBN: 9781606794470
Category : Tennis
Languages : en
Pages : 184

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Book Description


The Secrets of Spanish Tennis

The Secrets of Spanish Tennis PDF Author: Chris Lewit
Publisher:
ISBN: 9781937559984
Category : Education
Languages : en
Pages : 0

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Book Description
What makes Spanish tennis so unique and successful? What exactly are those Spanish coaches doing so differently to develop superstars like Rafael Nadal and Carlos Alcaraz-- and many other champions-- that other systems are not doing? These and other questions are answered in The Secrets of Spanish Tennis, the culmination of 20 years of study on the Spanish way of training by best-selling author, educator, and top junior development coach Chris Lewit. Over the course of many years and dozens of study trips, Lewit visited the leading Spanish academies and studied and interviewed some of the the most legendary coaches in Spain to discern and distill their unique and special training methodology. Now you can learn the Spanish way of training and use it to make yourself, your kids, or your students better!