The Tennis Biomechanic's Manual

The Tennis Biomechanic's Manual PDF Author: Paul Chek
Publisher:
ISBN: 9781583870082
Category :
Languages : en
Pages :

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Book Description

The Tennis Biomechanic's Manual

The Tennis Biomechanic's Manual PDF Author: Paul Chek
Publisher:
ISBN: 9781583870082
Category :
Languages : en
Pages :

Get Book Here

Book Description


The Original Rules of Tennis

The Original Rules of Tennis PDF Author: Bodleian Library
Publisher: The Miegunyah Press
ISBN: 0522858384
Category : Sports & Recreation
Languages : en
Pages : 34

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Book Description
The modern game of tennis dates from 1874, when the rules were defined by Major Walter Clopton Wingfield. Published in association with the All England Lawn Tennis Club (Wimbledon), this book examines the history of the rules of tennis from their first codification to the present day.

The Inner Game of Tennis

The Inner Game of Tennis PDF Author: W. Timothy Gallwey
Publisher: Random House Trade Paperbacks
ISBN: 0679778314
Category : Sports & Recreation
Languages : en
Pages : 193

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Book Description
The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—now in a 50th anniversary edition with an updated epilogue, a foreword by Bill Gates, and an updated preface from NFL coach Pete Carroll “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. In this fiftieth-anniversary edition, the principles of the Inner Game shine through as more relevant today than ever before. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.

Pickleball Courts Construction & Maintenance Manual

Pickleball Courts Construction & Maintenance Manual PDF Author: American Sports Builders Association
Publisher:
ISBN: 9780981686271
Category :
Languages : en
Pages : 0

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Book Description
a design and construction guide for pickleball courts

The Tennis Drill Book

The Tennis Drill Book PDF Author: Tina Hoskins-Burney
Publisher: Human Kinetics
ISBN: 1492584428
Category : Sports & Recreation
Languages : en
Pages : 296

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Book Description
The world’s best tennis drill book returns—bigger, better, and more comprehensive than ever. Building on the strengths of the popular first edition, this second edition of The Tennis Drill Book includes more drills, expert instruction, advice, and analysis for today’s players and coaches. The Tennis Drill Book is your complete collection of drills, games, and tips for improving stroke technique, match strategy, and everything in between. Inside you will find • progressive technique drills for mastering every stroke and shot combination; • tactics drills for winning with aggressive or defensive strategies in every game situation; • mental training drills for staying focused when the pressure is on; • warm-up, cool-down, and conditioning drills for increasing speed, agility, and endurance; and • game-based drills that simulate singles and doubles match play. With insights, recommendations, and performance tips from teaching pro and former WTA player Tina Hoskins-Burney and veteran coach Lex Carrington (coach to Vera Zvonareva), The Tennis Drill Book is an essential reference that belongs in every tennis library.

Bollettieri's Tennis Handbook

Bollettieri's Tennis Handbook PDF Author: Nick Bollettieri
Publisher: Human Kinetics
ISBN: 9780736040365
Category : Fiction
Languages : en
Pages : 460

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Book Description
As the most successful coach in tennis, Bollettieri has worked with Andre Agassi, Monica Seles, Boris Becker and others. In this book he shares his wealth of knowledge and insight into the world of tennis, with discussions of strategies, stroke development and physical and mental conditioning. 400 illustrations.

Complete Conditioning for Tennis, 2E

Complete Conditioning for Tennis, 2E PDF Author: United States Tennis Association
Publisher: Human Kinetics
ISBN: 1492519332
Category : Sports & Recreation
Languages : en
Pages : 304

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Book Description
Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with online access to 56 video demonstrations, the only strength and conditioning resource endorsed by the USTA will help you outlast the competition.

The Tennis Handbook

The Tennis Handbook PDF Author: Sue Rich
Publisher: Apple Press
ISBN: 9781845431341
Category : Tennis
Languages : en
Pages : 192

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Book Description
A must for every player's racket bag, this book features step-by-step exercises, practice programs, and expert advice from a leading tennis coach--plus more than 35 full-color illustrations and photographs.

Winning Ugly

Winning Ugly PDF Author: Brad Gilbert
Publisher: Simon and Schuster
ISBN: 1476715092
Category : Sports & Recreation
Languages : en
Pages : 244

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Book Description
The tennis classic from Olympic gold medalist and ESPN analyst Brad Gilbert, now featuring a new introduction with tips drawn from the strategies of Roger Federer, Novak Djokovic, Serena Williams, Andy Murray, and more, to help you outthink and outplay your toughest opponents. A former Olympic medalist and now one of ESPN’s most respected analysts, Brad Gilbert shares his timeless tricks and tips, including “some real gems” (Tennis magazine) to help both recreational and professional players improve their game. In the new introduction to this third edition, Gilbert uses his inside access to analyze current stars such as Serena Williams and Rafael Nadal, showing readers how to beat better players without playing better tennis. Written with clarity and wit, this classic combat manual for the tennis court has become the bible of tennis instruction books for countless players worldwide.

Rule Book of Games

Rule Book of Games PDF Author: Kira Chilton
Publisher: Alpha Edition
ISBN: 9789352976942
Category : Sports & Recreation
Languages : en
Pages : 256

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Book Description
Tennis is a racket sport that can be played individually against a single opponent (singles) or between two teams of two players each (doubles). Each player uses a tennis racket that is strung with cord to strike a hollow rubber ball covered with felt over or around a net and into the opponent's court. The object of the game is to play the ball in such a way that the opponent is not able to play a valid return. The player who is unable to return the ball will not gain a point, while the opposite player will. Tennis Skills and Rules has something for everyone who plays this wonderful game. The book is designed to help the people especially the aspiring players, beginners, coaches, learners, instructors etc. The comprehensive text in the book explains the various tips and tactics and means and methods to develop these tactics. This book in the series on sports has been designed as a comprehensive manual which gives the readers the basic information of the sport of tennis, as well as its celebrated players memorable moments. Beginning with a brief introduction to the history of the game, the book then engages in a detailed discussion of sporting paraphernalia of tennis, as well as its rules.