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Author: Tina B. Tessina, Ph.D.
Publisher: CreateSpace
ISBN: 9781494842031
Category : Self-Help
Languages : en
Pages : 152
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Book Description
Dr. Tina Tessina helps women walk confidently into the prime of life. At last, a book for 40+ women that does not focus on growing old gracefully, but on finishing the process of growing up, finally becomes a fully actualized adult. Isadora Alman, syndicated Ask Isadora columnist and author The longtime psychotherapist and bestselling author of The 10 Smartest Decisions a Woman Can Make before 40 now turns her attention to the special challenges and opportunities available to women over forty. In mid-life, many women find themselves in new circumstances. Women with grown children discover more free time or consider returning to school, or a new career. Movers and shakers may want to consider the possibility of setting up their own businesses. Women of all sorts will find themselves thrust into the role of caretakers to their parents and grandparents. This practical and effective book helps them map their options and outline their strategies for taking complete control of their lives. In a clear step by step guide, Dr. Tessina demonstrates how a woman over forty can make her own best decisions in: * taking on a new role in the family * caring for aging parents * revitalizing a career, breaking through the glass ceiling, beating the stereotype of the older employee, and deciding whether to move to a new job or to set up a home business. * revitalizing friendships and personal relationships and building new ones * staying fit and healthy acknowledging changing nutritional needs, physical changes, making the best of menopause, and avoiding depression. * managing finances to plan for the future, drafting a will, and evaluating retirement plans * discovering and accepting a new mature self, finding meaning and purpose, creating fun, achieving balance in life, and discovering the benefits of giving something back. The Ten Smartest Decisions a Woman Can Make after Forty is a reference guide and handbook for getting the most out of the second half of life. It is a McNaughton Selection. "The suggestions Tina Tessina offers for creating a more fulfilling life apply to all of us of any age or either sex, but particularly speak to the modern, mature woman." Isadora Alman "A fresh approach to midlife recharging. Both practical and inspirational, this book shows how to add both more security and more pizzaz to any woman's all grown up years." Susan K. Perry, Ph.D., social psychologist and author of the bestselling Writing in Flow.
Author: Tina B. Tessina, Ph.D.
Publisher: CreateSpace
ISBN: 9781494842031
Category : Self-Help
Languages : en
Pages : 152
Get Book Here
Book Description
Dr. Tina Tessina helps women walk confidently into the prime of life. At last, a book for 40+ women that does not focus on growing old gracefully, but on finishing the process of growing up, finally becomes a fully actualized adult. Isadora Alman, syndicated Ask Isadora columnist and author The longtime psychotherapist and bestselling author of The 10 Smartest Decisions a Woman Can Make before 40 now turns her attention to the special challenges and opportunities available to women over forty. In mid-life, many women find themselves in new circumstances. Women with grown children discover more free time or consider returning to school, or a new career. Movers and shakers may want to consider the possibility of setting up their own businesses. Women of all sorts will find themselves thrust into the role of caretakers to their parents and grandparents. This practical and effective book helps them map their options and outline their strategies for taking complete control of their lives. In a clear step by step guide, Dr. Tessina demonstrates how a woman over forty can make her own best decisions in: * taking on a new role in the family * caring for aging parents * revitalizing a career, breaking through the glass ceiling, beating the stereotype of the older employee, and deciding whether to move to a new job or to set up a home business. * revitalizing friendships and personal relationships and building new ones * staying fit and healthy acknowledging changing nutritional needs, physical changes, making the best of menopause, and avoiding depression. * managing finances to plan for the future, drafting a will, and evaluating retirement plans * discovering and accepting a new mature self, finding meaning and purpose, creating fun, achieving balance in life, and discovering the benefits of giving something back. The Ten Smartest Decisions a Woman Can Make after Forty is a reference guide and handbook for getting the most out of the second half of life. It is a McNaughton Selection. "The suggestions Tina Tessina offers for creating a more fulfilling life apply to all of us of any age or either sex, but particularly speak to the modern, mature woman." Isadora Alman "A fresh approach to midlife recharging. Both practical and inspirational, this book shows how to add both more security and more pizzaz to any woman's all grown up years." Susan K. Perry, Ph.D., social psychologist and author of the bestselling Writing in Flow.
Author: Tina Tessina PhD
Publisher: HCI
ISBN: 9781558746145
Category : Self-Help
Languages : en
Pages : 0
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Book Description
Do you frequently second-guess yourself at work, at home and in your relationships? You're not alone. Faced with increasing demands, many women feel overwhelmed. This no-nonsense guide targets the 10 smartest decisions a woman can make before 40. Learn how to make "The Top Ten" decisions by resolving issues, setting goals, and listening to the "Wise Woman Within."
Author: Tina B Tessina
Publisher: Simon and Schuster
ISBN: 1440571430
Category : Family & Relationships
Languages : en
Pages : 315
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Book Description
Unhappy couples may be unhappy each in their own way - but they're all fighting about the same things: money, sex and kids. These three topics often cause conflict that can erode even the strongest marriages. In this prescriptive, practical guide, popular author and therapist Dr. Tina B. Tessina shows couples how to deal with their differences in these critical areas, and resolve them before they take their toll on their relationship. They learn the proper etiquette for marital debate, as well as creative approaches to solving the problems that confront them in their life together. Given today's high divorce rate statistics and the so-called age of the 'serial marriage' - Money, Sex and Kids helps couples avoid the divorce court by addressing the divisive issues most likely to tear their unions apart.
Author: Tina Tessina
Publisher: Createspace Independent Publishing Platform
ISBN: 9781722976415
Category :
Languages : en
Pages : 234
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Book Description
Dr. RomanceTM's Guide to Finding Love Today Muffinhaven Press 2018, ISBN-13: 978-1722976415 ISBN-10: 1722976411 "I learned so many skills from reading this Guide. When I went out this weekend I was SO aware of going out to have a good time instead of going out in hopes of 'meeting someone.' Hung out with friends, did the things I like to do, stayed up late, went out to breakfast and best of all no expectations other than to have a good time. And I did!" - Scott Whether you are dating as an adult, a single parent, a widow/er or a senior and have experienced loss, or even if you have given up on relationships, or been single for a while, or are new to dating, this guide will tell you what you need to know to draw on your own life experience and knowhow and apply those skills to the dating process. - If you are single as a result of a divorce or an acrimonious breakup, you can learn to avoid repeating old mistakes. - As a single parent, you'll learn how to balance dating and children. - If you're dating a single parent, you'll learn the best ways to cope with the complicated dynamics. - If you've lost a beloved spouse or partner; here's how to complete your healing and move on into a comfortable connection with new people. - If you fear you're too old to find love today, this guide will help you find appropriate, comfortable and fun ways to open up to new experiences with old friends and new connections. - If you have survived difficult relationship experiences and given up on relationships altogether, I'll show you how to come out of isolation and make a new, much more successful start. - If you have been single for a while, the information, facts and guidelines here can get you past your fear and into a more satisfying social life. Dr. RomanceTM's Guide to Finding Love Today covers all the basic information you need to know to successfully re-start dating. You'll find timely, helpful for a single person dating today. What you can learn from this book: What to do with the baggage from your past How to find the right kind of person to date Dating safety and etiquette How to handle friends, roommates, parents, and children What to do if it becomes a relationship What to do if it doesn't work out What to do the night before What to do the morning after What to say in person, by text or email, or on the phone How to handle social media How dating sites work; and how to use them
Author: Hana Schank
Publisher: Penguin
ISBN: 0525558853
Category : Business & Economics
Languages : en
Pages : 290
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Book Description
"These are the 'know your value' conversations that we need to have. These women--their challenges, choices, and successes--are all of us." --Mika Brzezinski Over the last sixty years, women's lives have transformed radically from generation to generation. Without a template to follow--a way to peek into the future to catch a glimpse of what leaving this job or marrying that person might mean to us decades from now--women make important decisions blindly, groping for a way forward, winging it, and hoping it all works out. As they faced unexpectedly fraught decisions about their own lives, journalists Hana Schank and Elizabeth Wallace found themselves wondering about the women they'd graduated alongside. What happened to these women who seemed set to reap the rewards of second-wave feminism, on the brink of taking over the world? Where did their ambition lead them? So they tracked down their classmates and, over several hundred hours of interviews, gathered and mapped data about real women's lives that has been missing from our conversations about women and the workplace. Whether you're deciding if you should pass up a promotion in favor of more flex time, planning when to get pregnant, or wondering what the ramifications are of being the only person in your house who ever unloads the dishwasher, The Ambition Decisions is a guide to the changes that may seem arbitrary but are life defining, by women who've been there. Organized by theme, each chapter draws on real women's stories of facing down crisis, transition, and decision-making to illustrate broader trends Schank and Wallace observed. Each chapter wraps up with a useful bulleted list of questions to consider and tips to integrate that will guide women of all ages along the way to finding purpose and passion in work and life.
Author: Tina Tessina
Publisher: TarcherPerigee
ISBN: 9780874775662
Category : Social Science
Languages : en
Pages : 244
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Book Description
Gay Relationships is a comprehensive guide to creating healthy, loving relationships for gay men and lesbian women. Tina Tessina, Ph.D., provides unique insight into the special issues faced by same-sex couples and offers practical and sensitive advice that all gay men and women will find valuable, whether they are looking for a partner, are currently in the throes of a relationship, or are hurting from the end of a relationship and wondering how to make the next one better. “For same-sex couples who have always had to mentally revise heterosexually oriented relationship material, finally here is a book addressed to you, and one worth waiting for. Tina Tessina has written a first-rate how-to manual…. This book is superbly simple, clearly and sensitively written.”—San Francisco Bay Guardian “A valuable, helpful book filled with enlightening information.”—Seattle Gay News
Author: Tina B. Tessina
Publisher: Career Press
ISBN: 9781564145499
Category : Family & Relationships
Languages : en
Pages : 0
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Book Description
This revised and expanded edition includes instructions on showing couples how to cooperate instead of compromising or competing, thus creating lasting, loving partnerships.
Author: Tina B. Tessina, Ph.D.
Publisher: CreateSpace
ISBN: 9781463783532
Category : Self-Help
Languages : en
Pages : 146
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Book Description
Lovers Come with Differences -- different desires, different values, different needs, different styles. Find out your style And make the differences work to enrich your life THE MORE YOU AND YOUR PARTNER ARE DIFFERENT, THE MORE YOU NEED THIS BOOK.
Author: Tina Tessina
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530583591
Category :
Languages : en
Pages : 258
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Book Description
Written by the authors of How to Be a Couple and Still Be Free, this book is a handbook for couples who need tools to be happy in their relationships. It's a handbook on how to achieve mutual happiness, through cooperative negotiation and communication. Couples are led through a step-by-step process whereby each one learns how to take care of what he or she wants and care for a partner's happiness at the same time. The clear and concise instructions and guidelines teach couples the skills they need to create a mutually supportive partnership allowing each individual to be satisfied in their relationship. It is based on The Negotiation Tree, an ingenious tool that can help any couple turn a struggle or fight into a cooperative problem-solving session. The book is designed especially for: * People who seek a model for equal partnership. * Couples who want to transform struggle into teamwork. * Couples who are married, cohabiting, or dating. * Couples who are in a traditional or alternative relationship. How to Be Happy Partners is the perfect tool for designing and creating a relationship unique to your individual personalities and situation. With it, any couple can learn to work together to create a loving, sustainable, healthy, and happy partnership that both will treasure.
Author: Linda Burghardt
Publisher: Citadel Press
ISBN: 9780806524016
Category : Family & Relationships
Languages : en
Pages : 260
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Book Description
