The Teen Trauma Journal PDF Download

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The Teen Trauma Journal

The Teen Trauma Journal PDF Author: Laura Stokes
Publisher: Jessica Kingsley Publishers
ISBN: 183997222X
Category : Psychology
Languages : en
Pages : 178

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Book Description
This therapeutic journal provides you with the tools and coping strategies you need to better look after yourself. Covering topics such as attachment, thinking styles, self-esteem and new relationships, it looks at how early relationships and trauma may have impacted you, and supports you in planning for your future. Authored by experienced Consultant Clinical Psychologist Laura Stokes, this journal will be a source of support and guidance you as you navigate life's ups and downs.