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Author: Diane Vonglis Parnell
Publisher: She Writes Press
ISBN: 1647426855
Category : Biography & Autobiography
Languages : en
Pages : 170
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Book Description
“I’ll kill the first person who comes through this door.” My father grips a baseball bat in his meaty hands. It is 1962 and Diane is three years old when her violent father moves their family—her, her pregnant mother, and her six siblings—to a remote farm in Upstate New York. There, she grabs the reader by the hand and takes them to the broken-down barns, barren fields, and rows of bunk beds in her rat-infested attic bedroom as she questions all that feels wrong about her new world. She watches her ever-pregnant mother grow emotionally colder with each new baby and wonders, Where is she when he swings his fists, his steel-toed boot, or a crowbar? Forced to perform adult manual labor in between the erratic beatings she and her siblings pound on one another to release their own aggressions, she asks herself, Is this what we’ve become? What I’ve become? Narrated in the ever-hopeful voice of a child, The Taste of Anger explores in raw, unflinching detail how years of isolation, oppression, and the threat of retaliation create an environment in which family secrets are guarded at all costs. Tension is palpable with the turning of each page, ensuring that the reader won’t let go of Diane’s hand until she gets an answer to her most urgent question of all: Who will rescue us?
Author: Diane Vonglis Parnell
Publisher: She Writes Press
ISBN: 1647426855
Category : Biography & Autobiography
Languages : en
Pages : 170
Get Book
Book Description
“I’ll kill the first person who comes through this door.” My father grips a baseball bat in his meaty hands. It is 1962 and Diane is three years old when her violent father moves their family—her, her pregnant mother, and her six siblings—to a remote farm in Upstate New York. There, she grabs the reader by the hand and takes them to the broken-down barns, barren fields, and rows of bunk beds in her rat-infested attic bedroom as she questions all that feels wrong about her new world. She watches her ever-pregnant mother grow emotionally colder with each new baby and wonders, Where is she when he swings his fists, his steel-toed boot, or a crowbar? Forced to perform adult manual labor in between the erratic beatings she and her siblings pound on one another to release their own aggressions, she asks herself, Is this what we’ve become? What I’ve become? Narrated in the ever-hopeful voice of a child, The Taste of Anger explores in raw, unflinching detail how years of isolation, oppression, and the threat of retaliation create an environment in which family secrets are guarded at all costs. Tension is palpable with the turning of each page, ensuring that the reader won’t let go of Diane’s hand until she gets an answer to her most urgent question of all: Who will rescue us?
Author: Michaelene Mundy
Publisher: Open Road Media
ISBN: 1497683025
Category : Self-Help
Languages : en
Pages : 71
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Book Description
You can be angry—and still be good. That’s normal. Through understanding what anger feels like and what triggers it, we can learn and teach healthy ways to handle it. Mad Isn’t Bad offers kids a positive and honest view of anger—and what to do with it.
Author: Edward T. Welch
Publisher: New Growth Press
ISBN: 1945270144
Category : Religion
Languages : en
Pages : 90
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Book Description
A Small Book about a Big Problem by biblical counselor and psychologist Edward T. Welch guides readers to look carefully at how their anger affects them and others through short, daily meditations. In a fifty-day reading plan journey, Welch unpacks anger while encouraging and teaching readers to respond with patience to life's difficulties. This biblically wise resource is a useful tool for pastors, counselors, and lay helpers who are working with people who struggle with a short fuse. In A Small Book about a Big Problem, Welch invites readers to consider how everyone can find anger in their actions and attitudes, but Jesus, the Prince of Peace, is the only one who can empower his people to grow in patience, peace, and wholeness. How many times today have you been irritated? Frustrated? Anger is so common—yet it also hurts. It not only leaves a mark on us, but it also leaves a mark on others. The wounds we inflict on ourselves and others because of anger—loss of intimacy, trust, security, and enjoyment in our closest relationships—give us compelling reasons to look closely at our anger and lift our eyes to Christ.
Author: Cheryl Richardson
Publisher: Hay House, Inc
ISBN: 1401952488
Category : Self-Help
Languages : en
Pages : 177
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Book Description
This life-changing handbook by best-selling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble.The book is filled with personal stories of how Cheryl and others have learned to make the practice of Extreme Self-Care their new standard for living. With chapters such as "End the Legacy of Deprivation," "Take Your Hands off the Wheel," "The Absolute No List," and "Does That Anger Taste Good?" you will stop the endless cycle of self-betrayal and neglect that stems from daily violations of self-care.Each chapter includes a relevant resource section that offers books, Websites, audio programs, podcasts, and more should you want to explore a particular topic further.The Art of Extreme Self-Care is a sane and sensible program that gives you the permission you need to dramatically upgrade your life!
Author: Soraya Chemaly
Publisher: Atria Books
ISBN: 9781501189562
Category : Psychology
Languages : en
Pages : 0
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Book Description
***A BEST BOOK OF 2018 SELECTION*** NPR * The Washington Post * Book Riot * Autostraddle * Psychology Today ***A BEST FEMINIST BOOK SELECTION*** Refinery 29, Book Riot, Autostraddle, BITCH Rage Becomes Her is an “utterly eye opening” (Bustle) book that gives voice to the causes, expressions, and possibilities of female rage. As women, we’ve been urged for so long to bottle up our anger, letting it corrode our bodies and minds in ways we don’t even realize. Yet there are so, so many legitimate reasons for us to feel angry, ranging from blatant, horrifying acts of misogyny to the subtle drip, drip drip of daily sexism that reinforces the absurdly damaging gender norms of our society. In Rage Becomes Her, Soraya Chemaly argues that our anger is not only justified, it is also an active part of the solution. We are so often encouraged to resist our rage or punished for justifiably expressing it, yet how many remarkable achievements would never have gotten off the ground without the kernel of anger that fueled them? Approached with conscious intention, anger is a vital instrument, a radar for injustice and a catalyst for change. On the flip side, the societal and cultural belittlement of our anger is a cunning way of limiting and controlling our power—one we can no longer abide. “A work of great spirit and verve” (Time), Rage Becomes Her is a validating, energizing read that will change the way you interact with the world around you.
Author: Mark Oshiro
Publisher: Tor Teen
ISBN: 1250167043
Category : Young Adult Fiction
Languages : en
Pages : 464
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Book Description
*31st Annual Lammy Finalist for LGBTQ Children’s/Young Adult category* *2019 ALA Schneider Family Book Award Teen Winner* *Buzzfeed's 24 Best YA Books of 2018* *Vulture's 38 Best LGBTQ YA Novels* *Book Riot's Best Books 2018* *Hyable's Most Anticipated Queer YA Books of 2018* *The Mary Sue's 18 Books You Should Read in 2018* Moss Jeffries is many things—considerate student, devoted son, loyal friend and affectionate boyfriend, enthusiastic nerd. But sometimes Moss still wishes he could be someone else—someone without panic attacks, someone whose father was still alive, someone who hadn’t become a rallying point for a community because of one horrible night. And most of all, he wishes he didn’t feel so stuck. Moss can’t even escape at school—he and his friends are subject to the lack of funds and crumbling infrastructure at West Oakland High, as well as constant intimidation by the resource officer stationed in their halls. That was even before the new regulations—it seems sometimes that the students are treated more like criminals. Something will have to change—but who will listen to a group of teens? When tensions hit a fever pitch and tragedy strikes again, Moss must face a difficult choice: give in to fear and hate or realize that anger can actually be a gift. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Author: Pamela Terry
Publisher: Ballantine Books
ISBN: 0593158458
Category : Fiction
Languages : en
Pages : 306
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Book Description
"In this intimate debut novel, a woman returns to her small Southern hometown in the wake of her mother's sudden death--only to find the past upended by stunning family secrets. Lila Bruce Breedlove never quite felt at home in Wesleyan, Georgia, especially after her father's untimely death when she was a child. Both she and her brother, Henry, fled north after high school, establishing fulfilling lives and relationships of their own, steeped in art and culture. In contrast, their younger sister, Abigail, opted to remain in Georgia to dote on their domineering, larger-than-life mother, Geneva. Yet, despite their years-long independence, Lila and Henry both know they've never quite reckoned with their upbringing. Now, when their elderly mother dies suddenly and strangely in the muscadine arbor behind the family estate, they must travel back to the town that raised them. But as Lila and Henry uncover more about Geneva's death, shocking truths are revealed that upend the Bruces' history as they know it, sending the pair on an extraordinary journey to chase a truth that will dramatically alter the course of their lives. With deep compassion and sharp wit, Pamela Terry brings to life the culture and expectations of a small Southern town that values appearance over authenticity--and where the struggle to live honestly can lead to devastating consequences"--
Author: Dr. Ryan Martin
Publisher: Watkins Media Limited
ISBN: 1786784750
Category : Self-Help
Languages : en
Pages : 197
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Book Description
This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.
Author: Carley Hauck, MA
Publisher: Sounds True
ISBN: 1683643232
Category : Business & Economics
Languages : en
Pages : 0
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Book Description
A top conscious business consultant shares the essential inner skills you need to be a force for change—in your workplace and in the world. The way we do business is changing. Every day, we see new evidence that we’ve got to move away from the status quo that is burning out workers, enabling greed, and endangering our planet. Yet how do you develop the skills and practical tools to prioritize people, planet, and prosperity? “Everything starts with your inner game,” teaches conscious business consultant Carley Hauck. “In this book, I’ll share the most powerful methods I know for learning to fully embody your highest values, lead with compassion and generosity, and create soul-nourishing workplaces that become forces of good in the world.” With Shine: Ignite Your Inner Game to Lead Consciously at Work and in the World, Hauck distills the research-based methods and game-changing skills she’s brought to corporate settings such as LinkedIn, Pixar, Genentech, Clif Bar, and more. Here you’ll learn tools and practices for cultivating the six “inner game skills” for conscious leadership: • Self-Awareness—understand your strengths, blind spots, motivations, and behaviors, and how these impact others • Emotional Intelligence—learn how to navigate challenging feelings and develop the qualities of empathy and attunement • Resilience—how to adapt gracefully to the constant state of change in business and the world • Love—lead from the heart, create a caring and collaborative workplace, and build lasting connections based on shared passion and ideals • Well-Being—self-care techniques to prevent burnout in the workplace and promote sustainability for the planet • Authenticity—embracing the shadow sides of yourself and your workplace through vulnerability, forgiveness, and trust Leadership in a conscious workplace is not just about CEOs and executives—everyone has a role to play to create a healthier, more equitable, earth-friendly way of doing business. “I want to support you in cultivating a strong, brilliant inner game that will help you inspire greater collaboration, innovation, and belonging,” says Carley Hauck. “We need each other’s support for a collective response to today’s complexities. When we grow the qualities that allow us to shine from the inside out, we each contribute our light to the creation of a better world.”
Author: Lynn Clark
Publisher: SOS Programs & Parents Pres
ISBN: 9780935111521
Category : Family & Relationships
Languages : en
Pages : 324
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Book Description
We all have feelings, it's what we do with them that counts. Using the techniques and tools of cognitive behavioral approaches and Rational Emotive Behavioral Therapy, Lynn Clark can help anyone learn to manage their troublesome emotions for a happier, more peaceful life. SOS Help for Emotions teaches adult readers what to do to manage feelings in ways that don't get them in trouble or hurt others. Concepts include: 11 common irrational beliefs and self-talk 10 cognitive distortions 5-step self-analysis and improvement process 5 "hot" connecting links 4 anger myths 3 major "musts" that shape our irrational behaviors self help sections for anxiety, anger, & depression An essential book for anyone teaching anger management and emotional skills. From Parents Press
