The Tao of Manic Depression

The Tao of Manic Depression PDF Author: J Robert Schott
Publisher: Austin Macauley
ISBN: 9781528911252
Category :
Languages : en
Pages : 208

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Book Description
Short stories, anecdotes and poems revealing the extremes of perception of a manic depressive. A glimpse into the psyche of a modern mystic. A witty, fun, feel good book of practical wisdom. Every page is surprising and full of dry humour.

The Tao of Manic Depression

The Tao of Manic Depression PDF Author: J Robert Schott
Publisher: Austin Macauley
ISBN: 9781528911252
Category :
Languages : en
Pages : 208

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Book Description
Short stories, anecdotes and poems revealing the extremes of perception of a manic depressive. A glimpse into the psyche of a modern mystic. A witty, fun, feel good book of practical wisdom. Every page is surprising and full of dry humour.

The Tao of Bipolar

The Tao of Bipolar PDF Author: C. Alexander Simpkins
Publisher: New Harbinger Publications
ISBN: 160882294X
Category : Self-Help
Languages : en
Pages : 214

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Book Description
If you have bipolar disorder, you struggle with psychological balance, swinging between highly depressed and highly manic states. For you, finding the middle path can be a challenge, which is why the Tao understanding of energy can be so helpful. “Tao,” is a Chinese word meaning “the way” and a metaphysical concept for understanding the universe as a circular flow of energy. The Tao understanding of bipolar disorder is that symptoms are the result of a disrupted or imbalanced energy flow that can be brought back to harmony with dedication and practice. In The Tao of Bipolar, you will reconnect with your essential, stable, balanced nature, which, according to the Tao, is the inherent state of all matter. In the book, you will learn to manage your energy with meditation and other techniques so that you can always return to their stable center. While you may lose touch with the center during bipolar episodes, this book encourages you to use mindfulness and meditation to consciously shift your energy back to this center before a bipolar episode gets too extreme. When it comes to bipolar disorder, managing emotions, preventing manic episodes, and dealing effectively with periods of depression is key to your mental health and well-being. This book will give you the tools you need to get your bipolar disorder under control, and get back to living life. Once you learn to manage your moods, you can function normally and experience far less suffering from the disorder, even when you do have bipolar episodes.

Intact

Intact PDF Author: Sasha Kildare
Publisher: Author Academy Elite
ISBN: 9781647466633
Category : Body, Mind & Spirit
Languages : en
Pages : 356

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Book Description
Doses of dark humor and poetry punctuate this riveting memoir and informational guide of how integrative treatment and spirituality can heal.

Possessing Me

Possessing Me PDF Author: Jane Alexander
Publisher:
ISBN: 9780983070900
Category : Biography & Autobiography
Languages : en
Pages : 376

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Book Description


The Tao of Travel

The Tao of Travel PDF Author: Paul Theroux
Publisher: Houghton Mifflin Harcourt
ISBN: 0547549199
Category : Travel
Languages : en
Pages : 366

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Book Description
The acclaimed author explores the greatest travel writing by literary adventurers from Freya Stark and James Baldwin to Nabokov and Hemmingway. Paul Theroux celebrates fifty years of wandering the globe with this meditative journey through the books that shaped him as a reader and traveler. Part philosophical guide, part miscellany, part reminiscence, The Tao of Travel enumerates “The Contents of Some Travelers’ Bags” and exposes “Writers Who Wrote about Places They Never Visited”; tracks extreme journeys in “Travel as an Ordeal” and highlights some of “Travelers’ Favorite Places.” Excerpts from the best of Theroux’s own work are interspersed with selections from travelers both familiar and unexpected, including J.R.R. Tolkien, Samuel Johnson, Eudora Welty, Evelyn Waugh, Isak Dinesen, Charles Dickens, Henry David Thoreau, Pico Iyer, Mark Twain, Anton Chekhov, Bruce Chatwin, John McPhee, Peter Matthiessen, Graham Greene, Paul Bowles, and many more.

Neurobiology of Bipolar Disorder

Neurobiology of Bipolar Disorder PDF Author: Joao Quevedo
Publisher: Academic Press
ISBN: 012819183X
Category : Medical
Languages : en
Pages : 472

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Book Description
The Neurobiology of Bipolar Disorder: Road to Novel Therapeutics combines the basic neurobiology of bipolar disorder with discussions of the most recent advances in research, including the interacting pathways implicated in the pathophysiology of bipolar disorder, genetic approaches and the pharmacogenomics of bipolar disorder. The basic foundational understanding of the neurobiology underlying the disorder, along with a comprehensive summary of the most recent advances in research combine to aid advanced students and researchers in their understanding of bipolar disorder management using novel and fast-acting pharmaceutical and neuromodulatory approaches. Aids readers in understanding bipolar disorder in the context of NIMH Research Domain Criteria (RDoC) recommendations Covers a range of existing and potential pharmacologic and non-pharmacologic treatment options, from lifestyle adjustments to novel therapeutics Synthesizes a discussion of the cellular and molecular mechanisms underlying symptoms with clinical aspects of bipolar disorder

The Treatment of Bipolar Disorder in Pastoral Counseling

The Treatment of Bipolar Disorder in Pastoral Counseling PDF Author: David Welton
Publisher: Routledge
ISBN: 1317786564
Category : Psychology
Languages : en
Pages : 140

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Book Description
Learn how religion can help in treating those suffering from bipolar disorder The Treatment of Bipolar Disorder in Pastoral Counseling introduces a new treatment model based on Quaker ideas and practices that can be used in conjunction with medical and psychological practice for treating manic-depressive illness. This unique book examines the interplay between religion and psychoanalysis, using the latest research on the importance of silence, prayer, and meditation in psychotherapy, the role of community in healing, and the problem of God and suffering. The book includes clinical examples from the author’s counseling practice, case studies of bipolar clients, and an extensive bibliography of materials on this crippling disorder that affects more than two million American adults. With its multidisciplinary approach, pastoral counseling may be the most effective psychotherapy for use with medical and pharmacological treatments. Pastoral counselors can gain valuable insights from psychodynamic, cognitive-behavioral, learning, and family systems theories for a more complete understanding of their clients. The Treatment of Bipolar Disorder in Pastoral Counseling examines current understandings of the disorder, including the effects, advantages, and disadvantages of medications, genetic factors, and the search for a “mood gene,” and looks at current treatment approaches, including object relations, psychoeducational, and narrative psychology. The Treatment of Bipolar Disorder in Pastoral Counseling examines: the writings of Quaker reformers, their methods of treatment, and the philosophies behind them key theological ideas of Quakerism that are helpful to pastoral counselors the ethical implications of pastoral counseling self-emptying as a way toward health the client’s right to privacy and individuality the nature of suffering the public perception of mental illness theological reflections of mental illness and much more The Treatment of Bipolar Disorder in Pastoral Counseling also includes case studies of bipolar clients and an extensive bibliography of books, journal articles, and Internet resources. This unique book is an invaluable resource for pastoral counselors and psychotherapists in private practice, as well as chaplains and parish pastors.

Mindfulness for Bipolar Disorder

Mindfulness for Bipolar Disorder PDF Author: William R. Marchand
Publisher: New Harbinger Publications
ISBN: 1626251878
Category : Self-Help
Languages : en
Pages : 232

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Book Description
In Mindfulness for Bipolar Disorder, psychiatrist and neuroscientist William R. Marchand provides an innovative,breakthrough program based in neuroscience and mindfulness practices to help you find relief from your bipolar symptoms. If you have bipolar disorder, you may experience feelings of mania or high energy, followed by periods of depression and sadness. These unusual shifts in mood, energy, and activity levels can make it extremely difficult to carry out day-to-day tasks—and ultimately reach your goals. Finding balance may be a daily struggle, even if you are on medication or in therapy. So, what else can you do to start feeling better? Mindfulness—the act of present moment awareness—may be the missing puzzle piece in effectively treating your bipolar disorder. In the book, you will learn how to actively work through feelings of depression, anxiety, and stress in order to improve the quality of your life. Written by a prominent psychiatrist, neuroscientist, and mindfulness teacher who draws upon his research experience and personal mindfulness practice as a monk in the Soto Zen tradition, this book will provide you with the tools needed to get your symptoms under control. If you’ve sought treatment for bipolar disorder but are still struggling with symptoms, mindfulness may be the missing piece to solving the bipolar puzzle and taking back your life. This book will help you get started right away.

The Tao of Wing Chun

The Tao of Wing Chun PDF Author: John Little
Publisher: Simon and Schuster
ISBN: 1632209950
Category : Sports & Recreation
Languages : en
Pages : 272

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Book Description
Wing Chun is the most popular form of Chinese Kung Fu in the world today, with over four million practitioners. The art as it is presently understood has been handed down from teacher to student for more than three hundred years. Until now, no one has ever stepped back and taken a critical look at why this art’s techniques are presented and performed the way they are. This book, by Wing Chun master Danny Xuan and martial-arts authority John Little, is the first to decipher these techniques that until now have been encrypted within this art. Xuan and Little reveal how Wing Chun was designed holistically, based on the laws of physics, human nature, and biomechanics. It was also designed with economy, efficiency, and productivity in mind. Unlike other martial arts, Wing Chun doesn’t focus on making a person larger, more rugged, acrobatic or animal-like; rather, it focuses on making optimal use of one’s own bodily structure and power potential by applying the sciences of biomechanics and physics. Thus, it is possible for males and females of all ages and sizes to excel in this art. The Tao of Wing Chun provides a readable, authoritative means of cultivating personal protection skills, enhanced flexibility, improved coordination, greater stamina, and physical and mental fitness while simultaneously cultivating humility, focus, determination, self-confidence, character, camaraderie, and deep inner strength. Foremost, this book offers the reader the means by which to apply Wing Chun principles in daily life. Enhanced by forty-eight full-color illustrations, The Tao of Wing Chun will fascinate, educate, and entertain a wide range of readers—from beginner to master.

The Classic of Difficulties

The Classic of Difficulties PDF Author: Bianque
Publisher: Blue Poppy Enterprises, Inc.
ISBN: 9781891845079
Category : Family & Relationships
Languages : en
Pages : 168

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Book Description