The Tao of Bipolar PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Tao of Bipolar PDF full book. Access full book title The Tao of Bipolar by C. Alexander Simpkins. Download full books in PDF and EPUB format.
Author: C. Alexander Simpkins
Publisher: New Harbinger Publications
ISBN: 160882294X
Category : Self-Help
Languages : en
Pages : 214
Get Book
Book Description
If you have bipolar disorder, you struggle with psychological balance, swinging between highly depressed and highly manic states. For you, finding the middle path can be a challenge, which is why the Tao understanding of energy can be so helpful. “Tao,” is a Chinese word meaning “the way” and a metaphysical concept for understanding the universe as a circular flow of energy. The Tao understanding of bipolar disorder is that symptoms are the result of a disrupted or imbalanced energy flow that can be brought back to harmony with dedication and practice. In The Tao of Bipolar, you will reconnect with your essential, stable, balanced nature, which, according to the Tao, is the inherent state of all matter. In the book, you will learn to manage your energy with meditation and other techniques so that you can always return to their stable center. While you may lose touch with the center during bipolar episodes, this book encourages you to use mindfulness and meditation to consciously shift your energy back to this center before a bipolar episode gets too extreme. When it comes to bipolar disorder, managing emotions, preventing manic episodes, and dealing effectively with periods of depression is key to your mental health and well-being. This book will give you the tools you need to get your bipolar disorder under control, and get back to living life. Once you learn to manage your moods, you can function normally and experience far less suffering from the disorder, even when you do have bipolar episodes.
Author: C. Alexander Simpkins
Publisher: New Harbinger Publications
ISBN: 160882294X
Category : Self-Help
Languages : en
Pages : 214
Get Book
Book Description
If you have bipolar disorder, you struggle with psychological balance, swinging between highly depressed and highly manic states. For you, finding the middle path can be a challenge, which is why the Tao understanding of energy can be so helpful. “Tao,” is a Chinese word meaning “the way” and a metaphysical concept for understanding the universe as a circular flow of energy. The Tao understanding of bipolar disorder is that symptoms are the result of a disrupted or imbalanced energy flow that can be brought back to harmony with dedication and practice. In The Tao of Bipolar, you will reconnect with your essential, stable, balanced nature, which, according to the Tao, is the inherent state of all matter. In the book, you will learn to manage your energy with meditation and other techniques so that you can always return to their stable center. While you may lose touch with the center during bipolar episodes, this book encourages you to use mindfulness and meditation to consciously shift your energy back to this center before a bipolar episode gets too extreme. When it comes to bipolar disorder, managing emotions, preventing manic episodes, and dealing effectively with periods of depression is key to your mental health and well-being. This book will give you the tools you need to get your bipolar disorder under control, and get back to living life. Once you learn to manage your moods, you can function normally and experience far less suffering from the disorder, even when you do have bipolar episodes.
Author: J Robert Schott
Publisher: Austin Macauley
ISBN: 9781528911252
Category :
Languages : en
Pages : 208
Get Book
Book Description
Short stories, anecdotes and poems revealing the extremes of perception of a manic depressive. A glimpse into the psyche of a modern mystic. A witty, fun, feel good book of practical wisdom. Every page is surprising and full of dry humour.
Author: Sasha Kildare
Publisher: Author Academy Elite
ISBN: 9781647466633
Category : Body, Mind & Spirit
Languages : en
Pages : 356
Get Book
Book Description
Doses of dark humor and poetry punctuate this riveting memoir and informational guide of how integrative treatment and spirituality can heal.
Author: William J. O'Malley
Publisher: Loyola Press
ISBN: 9780829429756
Category : Philosophy
Languages : en
Pages : 212
Get Book
Book Description
Is the existence of God a reasonable premise? In this book, William O'Malley, SJ, examines this critical question and many other related questions with a rare combination of rigorous gravity and irreverent humor. A Jesuit priest and prolific writer, O'Malley delves into the existence of God by looking at modern science, classical philosophy, literature and art, and the religious traditions of East and West. "God: the Oldest Question" provides thoughtful answers for anyone looking to better understand their faith and what it all means.
Author: Paul Theroux
Publisher: Houghton Mifflin Harcourt
ISBN: 0547549199
Category : Travel
Languages : en
Pages : 366
Get Book
Book Description
The acclaimed author explores the greatest travel writing by literary adventurers from Freya Stark and James Baldwin to Nabokov and Hemmingway. Paul Theroux celebrates fifty years of wandering the globe with this meditative journey through the books that shaped him as a reader and traveler. Part philosophical guide, part miscellany, part reminiscence, The Tao of Travel enumerates “The Contents of Some Travelers’ Bags” and exposes “Writers Who Wrote about Places They Never Visited”; tracks extreme journeys in “Travel as an Ordeal” and highlights some of “Travelers’ Favorite Places.” Excerpts from the best of Theroux’s own work are interspersed with selections from travelers both familiar and unexpected, including J.R.R. Tolkien, Samuel Johnson, Eudora Welty, Evelyn Waugh, Isak Dinesen, Charles Dickens, Henry David Thoreau, Pico Iyer, Mark Twain, Anton Chekhov, Bruce Chatwin, John McPhee, Peter Matthiessen, Graham Greene, Paul Bowles, and many more.
Author: Enrico Gnaulati, PhD
Publisher: Beacon Press
ISBN: 0807073350
Category : Psychology
Languages : en
Pages : 204
Get Book
Book Description
A veteran clinical psychologist exposes why doctors, teachers, and parents incorrectly diagnose healthy American children with serious psychiatric conditions. In recent years there has been an alarming rise in the number of American children and youth assigned a mental health diagnosis. Current data from the Centers for Disease Control reveal a 41 percent increase in rates of ADHD diagnoses over the past decade and a forty-fold spike in bipolar disorder diagnoses. Similarly, diagnoses of autism spectrum disorder, once considered, has increased by 78 percent since 2002. Dr. Enrico Gnaulati, a clinical psychologist specializing in childhood and adolescent therapy and assessment, has witnessed firsthand the push to diagnose these disorders in youngsters. Drawing both on his own clinical experience and on cutting-edge research, with Back to Normal he has written the definitive account of why our kids are being dramatically overdiagnosed—and how parents and professionals can distinguish between true psychiatric disorders and normal childhood reactions to stressful life situations. Gnaulati begins with the complex web of factors that have led to our current crisis. These include questionable education and training practices that cloud mental health professionals’ ability to distinguish normal from abnormal behavior in children, monetary incentives favoring prescriptions, check-list diagnosing, and high-stakes testing in schools. We’ve also developed an increasingly casual attitude about labeling kids and putting them on psychiatric drugs. So how do we differentiate between a child with, say, Asperger’s syndrome and a child who is simply introverted, brainy, and single-minded? As Gnaulati notes, many of the symptoms associated with these disorders are similar to everyday childhood behaviors. In the second half of the book Gnaulati tells detailed stories of wrongly diagnosed kids, providing parents and others with information about the developmental, temperamental, and environmentally driven symptoms that to a casual or untrained eye can mimic a psychiatric disorder. These stories also reveal how nonmedical interventions, whether in the therapist’s office or through changes made at home, can help children. Back to Normal reminds us of the normalcy of children’s seemingly abnormal behavior. It will give parents of struggling children hope, perspective, and direction. And it will make everyone who deals with children question the changes in our society that have contributed to the astonishing increase in childhood psychiatric diagnoses.
Author: Jane Alexander
Publisher:
ISBN: 9780983070900
Category : Biography & Autobiography
Languages : en
Pages : 376
Get Book
Book Description
Author: Bettina Liebowitz Knapp
Publisher: SUNY Press
ISBN: 9780791443835
Category : Literary Criticism
Languages : en
Pages : 326
Get Book
Book Description
"While games of chance and of skill have held universal appeal throughout the ages, here Knapp adds a new dimension by exploring the psyches and the cultures of their players. In each of the book's nine chapters, she examines a different type of gambling as evidenced in Western and Eastern tradition through the literary works of Aleichem, Balzac, Dostoevsky, Hesse, Kawabata, Pascal, Poe, Serao, and Zhang. This scrutiny shows both the diversity and universality of each culture as she takes the literary works out of their individual contexts and relates them to humankind in general. Through an examination of seven different cultures - American, Chinese, French, German, Italian, Japanese, and Russian - she shows the effects of gambling on individuals and groups of players as well as its impact on the family and society."--BOOK JACKET.
Author: Heup Young Kim
Publisher: Wipf and Stock Publishers
ISBN: 1592445683
Category : Religion
Languages : en
Pages : 196
Get Book
Book Description
This volume is a collection of six essays that Dr. Kim published in various journals over the past several years. They represent the early period of Dr. Kim's theological journey into Christian faith as a Korean Christian or, more broadly, an East Asian Christian. These essays deal primarily with religio-cultural themes related to my existential situation. Ð from the Preface
Author: Eugene H. Cordes
Publisher: Oxford University Press
ISBN: 9780199708765
Category : Science
Languages : en
Pages : 432
Get Book
Book Description
Written with the non-scientist in mind, this book employs the molecule and its interactions to explain the characteristics of living organisms in terms of the underlying chemistry of life. Following introductory chapters on the fundamentals of life, attention then turns to small molecules such as hormones and neurotransmitters and subsequently to macromolecules including proteins and nucleic acids. The interactions between small and macromolecules remains a central point throughout the book. These include enzymatic catalysis, hormone action, neurotransmission, regulation of metabolism, biosynthesis of macromolecules, the mechanism of action of drugs, taste, olfaction, learning and memory, and chemical communication. A second central point of emphasis is the sensitive relationship between chemical structure and biological activity. Examples abound and include why subtle changes in fatty acid architecture have positive or negative outcomes for human health in omega-three fatty acids and trans fats and how modest changes in the chemical decoration of the steroid skeleton provide the difference between male and female sex hormones. Beyond these examples taken from the chemistry of small molecules, the book includes a thoughtful consideration of genomics, including the relationship between genome structure and species. The theme of human health appears throughout the book. Cardiovascular medicine, cancer, metabolic diseases, and diseases of the nervous system receive significant attention including consideration of how a variety of drugs work in combating these issues. In sum, the goal of this book is to inform the non-scientist community in a way that will lead to increased understanding of the relationship between chemistry and life.
