The Tai Chi Space

The Tai Chi Space PDF Author: Paul Cavel
Publisher: Red Wheel/Weiser
ISBN: 1904658989
Category : Health & Fitness
Languages : en
Pages : 145

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Book Description
Principle 36: Energy Moves Fluids, Fluids Nourish the Body -- Principle 37: Balance the Sphere -- Principle 38: Become a Sandbag -- Principle 39: Ride the Wave -- Principle 40: Moving into Stillness -- Principle 41: Gather and Bank -- Principle 42: Postures Link into Fluid Forms -- Afterword -- REFERENCES