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Author: Bernadette Bohan
Publisher: Gill & Macmillan Ltd
ISBN: 0717151808
Category : Self-Help
Languages : en
Pages : 251
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Book Description
Why it so difficult to change your lifestyle habits, even when you know your life is at risk? Bernadette Bohan acknowledges that it's not easy to change your life, especially if you are also dealing with a health crisis that is in itself life-changing. The Survivor's Mindset provides a series of easy-to-understand strategies to help overcome the hesitancies, fears and prejudices that are so often a barrier to making personal change. Using case studies, Bernadette shows how different therapies and approaches can be used to develop personal strengths and overcome doubts, helping you to make the changes you need to make. These real stories from real people vividly illustrate how lifestyles can be restructured both physically and mentally to help you recover from, and indeed prevent, illness.
Author: Bernadette Bohan
Publisher: Gill & Macmillan Ltd
ISBN: 0717151808
Category : Self-Help
Languages : en
Pages : 251
Get Book Here
Book Description
Why it so difficult to change your lifestyle habits, even when you know your life is at risk? Bernadette Bohan acknowledges that it's not easy to change your life, especially if you are also dealing with a health crisis that is in itself life-changing. The Survivor's Mindset provides a series of easy-to-understand strategies to help overcome the hesitancies, fears and prejudices that are so often a barrier to making personal change. Using case studies, Bernadette shows how different therapies and approaches can be used to develop personal strengths and overcome doubts, helping you to make the changes you need to make. These real stories from real people vividly illustrate how lifestyles can be restructured both physically and mentally to help you recover from, and indeed prevent, illness.
Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309134161
Category : Medical
Languages : en
Pages : 455
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Book Description
Cancer care today often provides state-of-the-science biomedical treatment, but fails to address the psychological and social (psychosocial) problems associated with the illness. This failure can compromise the effectiveness of health care and thereby adversely affect the health of cancer patients. Psychological and social problems created or exacerbated by cancer-including depression and other emotional problems; lack of information or skills needed to manage the illness; lack of transportation or other resources; and disruptions in work, school, and family life-cause additional suffering, weaken adherence to prescribed treatments, and threaten patients' return to health. Today, it is not possible to deliver high-quality cancer care without using existing approaches, tools, and resources to address patients' psychosocial health needs. All patients with cancer and their families should expect and receive cancer care that ensures the provision of appropriate psychosocial health services. Cancer Care for the Whole Patient recommends actions that oncology providers, health policy makers, educators, health insurers, health planners, researchers and research sponsors, and consumer advocates should undertake to ensure that this standard is met.
Author: Brandon LaGreca
Publisher: Empowered Patient Press
ISBN: 1732999635
Category : Health & Fitness
Languages : en
Pages : 203
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Book Description
Cancer is not a battle; it’s a dance—take the lead. Have you been left wondering and worrying about the role of stress in your cancer diagnosis? Is there scientific evidence that stress can cause cancer? Integrative clinician, speaker, and cancer patient Brandon LaGreca will be your guide to distill the related science and offer support during this challenging time. Glean insights he has used to treat countless patients during their journey back to health. Cancer, Stress & Mindset will explain the contribution of stress to the initiation and progression of cancer; how stress affects the body and mind; and simple strategies to cope with the stress of being a cancer patient, from diagnosis through remission. Part 1 examines the science of stress, including the history of stress research, the evidence for a stress-cancer connection, and mechanisms that explain how stress affects our health. Part 2 explores the power of cultivating an anticancer mindset. Here you will learn to leverage language and self-talk to help you make decisions from a calm and centered place. An anticancer mindset is prerequisite to success with any conventional or holistic oncology treatment. Part 3 focuses on therapies to counter the negative effects of stress, especially as experienced by a cancer patient. This section explores evidence-based strategies used in cancer clinics around the world and advice on optimizing sleep, exercise, and diet to build stress resilience.
Author: Linda Carlson
Publisher: New Harbinger Publications
ISBN: 1608822354
Category : Health & Fitness
Languages : en
Pages : 210
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Book Description
A Mind-Body Approach to Healing If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's to come can be as stressful as the cancer treatment itself. But research shows that if you mentally prepare yourself to handle cancer treatment by getting stress and anxiety under control, you can improve your quality of life and become an active participant in your own recovery. Created by leading psychologists specializing in oncology, the Mindfulness-Based Cancer Recovery program is based on mindfulness-based stress reduction (MBSR), a therapeutic combination of mindfulness meditation and gentle yoga now offered to cancer survivors and their loved ones in hundreds of medical centers, hospitals, and clinics worldwide. Let this book be your guide as you let go of fear and focus on getting well. With this eight-week program, you'll learn to: • Use proven MBSR skills during your treatment and recovery • Boost your immune function through meditation and healing yoga • Calm feelings of fear, uncertainty, and lack of control • Mindfully manage difficult symptoms and side effects • Discover your own capacity for healing and thriving after adversity
Author: Chris Wark
Publisher: Hay House, Inc
ISBN: 1401956130
Category : Health & Fitness
Languages : en
Pages : 314
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Book Description
Now in paperback, the Wall Street Journal best-selling guide to charting a path from cancer to wellness through a toxin-free diet, lifestyle, and therapy--created by a colon cancer survivor. Millions of readers have followed Chris Wark's journey on his blog and podcast Chris Beat Cancer, and in his debut work, he dives deep into the reasoning and scientific foundation behind the approach and strategies that he used to successfully heal his body from stage-3 colon cancer. Drawing from the most up-to-date and rigorous research, as well as his deep faith, Wark provides clear guidance and continuous encouragement for his healing strategies, including his Beat Cancer Mindset; radical diet, and lifestyle changes; and means for mental, emotional, and spiritual healing. Packed with both intense personal insight and extensive healing solutions, the Wall Street Journal best-selling Chris Beat Cancer will inspire and guide you on your own journey toward wellness.
Author: Paul Kraus
Publisher: Surviving Mesothelioma
ISBN: 0977290107
Category : Cancer
Languages : en
Pages : 7
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Book Description
In June 1997, Paul Kraus was diagnosed with mesothelioma, a very aggressive cancer, and given only a few months to live. More than eight years later, Mr. Kraus is alive with a good quality of life having rejected surgery, radiation, and chemotherapy. Here, the author offers solid practical advice on: how to cope with the initial diagnosis; nutrition and diet; conventional and complementary therapies; the role of the mind in health and the principles of healing.--From publisher description.
Author: Ruth Levine
Publisher: Quill House Publishers
ISBN: 9781933794419
Category : Cancer
Languages : en
Pages : 0
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Book Description
Cancer Warrior is the diary of Levine¿s six-year ¿war¿ with metastatic colon cancer. It is a story of battles in diagnosis, tests, treatments and surgery. Warrior does not expound on medical detail, but rather on Levine¿s experience. She discusses chemotherapy and its side effects, but not the medicines themselves. The same is true of radiation and surgeries, where the focus is on the personal process and the effects. Levine takes the reader inside the life of a cancer patient, with its unpredictability and complexity. For other patients there will be an easy empathy with her travails. For those who have not been ill, such as caregivers or family members, there is an opportunity to understand how patients perceive and react to medical care.
Author: Ben A. Williams
Publisher: Fairview Press
ISBN: 9781577491163
Category : Medical
Languages : en
Pages : 275
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Book Description
A new guide to the often concealed radical options for cancer therapy argues that while news may not be good, the prognosis is not neccessarilly fatal. Original.
Author: Cheryl Broyles
Publisher:
ISBN: 9781469953908
Category :
Languages : en
Pages : 172
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Book Description
Life's Mountains climbs with Cheryl Broyles to the summit of California's Mount Shasta and through the trial of "terminal" brain cancer. Told she had only a year to live, Cheryl did everything she could to stay alive. Four years later, still breathing, she and her husband Matt planned to climb Mount Shasta to celebrate her survivorship. Cheryl describes the similarity between climbing mountain trails and living through life's trials. She gives hope for reaching each peak, seeing life anew and loving each day through the good and bad times. Cheryl L. Broyles is a wildlife biologist who at the age of 33 was diagnosed with what is considered terminal cancer - a grade IV Glioblastoma Multiforme. Twelve years later, she is beating the statistics and is still alive living in Oregon with a wonderful husband and two great sons. Her purpose in life now is encouraging others that are going through hard times, to see life's blessings and to never give up hope. Cheryl's web page: www.cherylbroyles-gbm.com
Author: Paul Kraus
Publisher: ReadHowYouWant.com
ISBN: 1427087431
Category : Health & Fitness
Languages : en
Pages : 234
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Book Description
Much has been written about human survival in the face of bleak odds, but I return to the philosopher Friedrich Nietzche, who also said, He who has a why to live for, can bear almost any how of existence.' This sentiment was echoed by Dr. Viktor Frankl, one of last century's most important psychiatrists, himself an Auschwitz survivor, who expressed the spiritual and psychological aspects of survival in his book Man's Search For Meaning when talking about Auschwitz survivors. Woe to him who saw no more sense in his life, no aim, no purpose, and therefore no point in carrying on. He was soon lost.' Surviving Cancer is a stimulating and inspiring book of personal stories of survival -- Professor Emeritus Gabriel Kune, MD, FRCS
