The Surf Girl Handbook PDF Download
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Author: Louise Searle
Publisher: Orca Publications
ISBN: 9780956789389
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
This new edition of the The Surf Girl Handbook has been revised and updated with fresh photos and additional sections. Whether you're a complete beginner or a standout ripper at your local break, The Surf Girl Handbook will help you to take your surfing to the next level. Packed with practical information, stunning photos and insider tips from the pros, The Surf Girl Handbook is an essential reference for any surf girl. It's like having your own personal surf instructor, lifestyle coach and fitness guru all in one book! "The book isolates the key maneuvers and breaks them down, offering just the right amount of guidance so as not to make it too confusing," writes top Australian surfer Sally Fitzgibbons in the foreword. "The photos really get your adrenaline pumping. The Surf Girl Handbook will inspire you to get out there and do it yourself." Packed with more than 500 color photos, the book includes sections on fitness, diet, travel, equipment, swell prediction, surfing etiquette, technique and the ocean environment.
Author: Louise Searle
Publisher: Orca Publications
ISBN: 9780956789389
Category : Sports & Recreation
Languages : en
Pages : 0
Get Book Here
Book Description
This new edition of the The Surf Girl Handbook has been revised and updated with fresh photos and additional sections. Whether you're a complete beginner or a standout ripper at your local break, The Surf Girl Handbook will help you to take your surfing to the next level. Packed with practical information, stunning photos and insider tips from the pros, The Surf Girl Handbook is an essential reference for any surf girl. It's like having your own personal surf instructor, lifestyle coach and fitness guru all in one book! "The book isolates the key maneuvers and breaks them down, offering just the right amount of guidance so as not to make it too confusing," writes top Australian surfer Sally Fitzgibbons in the foreword. "The photos really get your adrenaline pumping. The Surf Girl Handbook will inspire you to get out there and do it yourself." Packed with more than 500 color photos, the book includes sections on fitness, diet, travel, equipment, swell prediction, surfing etiquette, technique and the ocean environment.
Author: Louise Searle
Publisher: Orca Publications
ISBN: 9780952364610
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
The Surf Girl Handbook will teach you everything a girl needs to know, from mastering the waves to becoming a standout at your local break. There's detailed information about getting started, understanding how waves work, the equipment to buy, and how to perform manoeuvres. You'll soon be ripping with the best of them!
Author: Louise Searle
Publisher:
ISBN:
Category : Surfing
Languages : en
Pages : 0
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Book Description
Author: Ben Marcus
Publisher: MVP Books
ISBN: 1610600991
Category : Sports & Recreation
Languages : en
Pages : 209
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Book Description
Whether you’re a beginner trying to get started or an experienced surfer looking to take it to the next level, The Surfing Handbook gives you the tips you need to maximize your performance on the water, with guidance on training and conditioning, technique and style, safety and etiquette, and gear. Written by veteran pro surfing journalist Ben Marcus, this guide is illustrated with instructional photos and drawings, providing step-by-step instructions, background history—as well as stories and tips from legendary surfers and teachers—making this an informative and entertaining guide that will help you to master the waves.
Author: Sanoe Lake
Publisher: Little Brown & Company
ISBN: 9780316110150
Category : Juvenile Fiction
Languages : en
Pages : 143
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Book Description
Discusses the basics of surfing for teenage girls, including equipment, safety, practical surfing attire, and fundamental surfing moves.
Author: Yvon Chouinard
Publisher: Penguin
ISBN: 1101201223
Category : Biography & Autobiography
Languages : en
Pages : 276
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Book Description
Yvon Chouinard-legendary climber, businessman, environmentalist, and founder of Patagonia, Inc.-shares the persistence and courage that have gone into being head of one of the most respected and environmentally responsible companies on earth. From his youth as the son of a French Canadian blacksmith to the thrilling, ambitious climbing expeditions that inspired his innovative designs for the sport's equipment, Let My People Go Surfing is the story of a man who brought doing good and having grand adventures into the heart of his business life-a book that will deeply affect entrepreneurs and outdoor enthusiasts alike. A newly revised edition of Let My People Go Surfing is available now. From the Trade Paperback edition.
Author: Kia Afcari
Publisher: Globe Pequot
ISBN: 9781592287215
Category : Surfing for women
Languages : en
Pages : 0
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Book Description
The winner of the longboard contest on MTV-2's "Surf Girls," offers an introduction to the sport, in the only guide for women who surf, and, more importantly, for those women who have always dreamed of paddling out beyond the breakers and catching the ideal wave.
Author: Stephen Brennan
Publisher: Simon and Schuster
ISBN: 1628730226
Category : Juvenile Nonfiction
Languages : en
Pages : 282
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Book Description
An adventurous girl is a force to be reckoned with. This is the adventurer's guide to navigating the road of girlhood with style, grace, and most of all, fun. It's also packed with the most valuable skills, secrets. and age-old wisdom ever assembled for the modern girl. Horseback riding, ballet dancing, throwing the most unforgettable slumber party ever, and dealing with boys, playing sports and enjoying the outdoors: these are the things that girls want, and need, to know. The Adventurous Girl's Handbook is a treat—pick it up again and again for a new lesson in decorating with beads, pressing flowers, or decorating your bedroom with the hottest styles. Here is the perfect book for smart, adventurous girls of all ages!
Author: Lee Stanbury
Publisher: Orca Publications
ISBN: 9780956789372
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
Wish you could catch more waves when you go surfing? Wish you could surf for 90 minutes or more each session? Wish you could improve the power of your manoeuvres and really throw some spray? The Surf Girl Guide To Surf Fitness is a new book aimed at girl surfers of all ages and abilities, from beginner to pro. Illustrated with step-by-step exercises and packed with tips and advice, the book offers a complete training program which will increase your fitness, power and endurance for surfing. Using the latest training techniques, this book covers everything from stretching and flexibility exercises to core strength enhancement and resistance training. Sections on healthy eating, motivation and maintaining fitness are also included, and there's advice about improving balance and flexibility from top yoga and pilates coaches. To keep you energized, there's a selection of quick, healthy and delicious recipes to try out (with quantities given in both US and metric measurements). In the technique section you'll find instructional tips covering fundamentals like popping up, taking off and bottom turning. Cutbacks, top turns and more advanced maneuvers are also fully explained, each with a corresponding specific exercise which will help you turn up the power. The Surf Girl Guide To Surf Fitness will motivate you to improve your surfing, catch more waves, and have more fun. It's like having your own personal surf instructor, lifestyle coach and fitness guru all in one book!
Author: T. Brian Chatfield
Publisher: Atlantic Publishing Company
ISBN: 1601381212
Category : Computers
Languages : en
Pages : 290
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Book Description
The MySpace.com Handbook provides tips, secrets, and tricks to creating and personalizing a MySpace profile and provides a complete overview of MySpace.com. Learn how to use online social networking Web sites, personalize your account, and add photos and music. Parents who are not Internet savvy will find the book useful, as it will assist them in developing discussions with their teens about MySpace. In addition, step-by-step instructions detail critical information and safety issues for parents, and parental controls are described, as well as how to prevent contact from strangers, eliminate profile invasion, avoid online sexual and criminal predators, report inappropriate content, and protect your identity. Furthermore, the issues of spyware software threats, Web monitoring services, cyber bullies, hate groups, and phishing and other Internet scams are addressed. There is also an important chapter geared toward businesses and others who may want to use the site to market products.
