The Flexible Stretching Strap Workbook PDF Download
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Author: Mark Kovacs
Publisher: Simon and Schuster
ISBN: 1612433898
Category : Health & Fitness
Languages : en
Pages : 205
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Book Description
AN ALL-IN-ONE GUIDE TO IMPROVING FLEXIBILITY USING THE SIMPLE AND HIGHLY EFFECTIVE STRETCH STRAP Easy to use and inexpensive, the stretching strap is the ultimate at-home tool for improving range of motion for any part of the body. From ankle to neck, the targeted exercises in this book unleash the power of the stretching strap to help: •Release Muscle Tension •Improve Tendon Elasticity •Increase Flexibility •Alleviate Pain •Rehabilitate Injuries •Boost Athleticism A band lined with multiple loops to allow a spectrum of different static and dynamic possibilities, the stretching strap is a staple among trainers and physical therapists. Now this guide brings the benefits of a stretching strap routine right into your living room with 50 exercises that target your personal fitness or rehab goals.
Author: Mark Kovacs
Publisher: Simon and Schuster
ISBN: 1612433898
Category : Health & Fitness
Languages : en
Pages : 205
Get Book Here
Book Description
AN ALL-IN-ONE GUIDE TO IMPROVING FLEXIBILITY USING THE SIMPLE AND HIGHLY EFFECTIVE STRETCH STRAP Easy to use and inexpensive, the stretching strap is the ultimate at-home tool for improving range of motion for any part of the body. From ankle to neck, the targeted exercises in this book unleash the power of the stretching strap to help: •Release Muscle Tension •Improve Tendon Elasticity •Increase Flexibility •Alleviate Pain •Rehabilitate Injuries •Boost Athleticism A band lined with multiple loops to allow a spectrum of different static and dynamic possibilities, the stretching strap is a staple among trainers and physical therapists. Now this guide brings the benefits of a stretching strap routine right into your living room with 50 exercises that target your personal fitness or rehab goals.
Author: United States
Publisher:
ISBN:
Category : Law
Languages : en
Pages : 1106
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Book Description
Author:
Publisher:
ISBN:
Category : Administrative law
Languages : en
Pages : 1298
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Book Description
Author:
Publisher:
ISBN:
Category : Copyright
Languages : en
Pages : 1468
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Book Description
Author: United States. Patent Office
Publisher:
ISBN:
Category : Patents
Languages : en
Pages : 2494
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Book Description
Author: Roger Deem
Publisher:
ISBN: 9780984409082
Category : Wrestling
Languages : en
Pages : 224
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Book Description
Author: United States
Publisher:
ISBN:
Category : Tariff
Languages : en
Pages :
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Book Description
Author: United States. President
Publisher:
ISBN:
Category : Executive orders
Languages : en
Pages : 1174
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Book Description
Special edition of the Federal Register, containing a codification of documents of general applicability and future effect ... with ancillaries.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 854
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Book Description
Author: Kullaloo
Publisher: FriesenPress
ISBN: 1039172660
Category : Crafts & Hobbies
Languages : en
Pages : 73
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Book Description
Hobby horsing is a Finnish sport with gymnastic elements, where you simulate show jumping and dressage on a stick horse. But a “Hobby Horse” is anything but a dusty pony on a stick from grandma‘s attic! Because the modern Hobby Horses inspire young and old alike with their detailed shape, the mane blowing in the wind and the realistic shadings. In this book you will find a sewing pattern for sewing a Hobby Horse, but there are also many ideas and instructions for creating accessories, starting with halters and bridles, blankets, riding whips and tournament bows to sporty clothing for hobby horsing.
