The Stop & Go Fast Food Nutrition Guide PDF Download
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Author: Steven G. Aldana
Publisher:
ISBN: 9780975882849
Category : Business & Economics
Languages : en
Pages : 148
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Book Description
The Stop & Go Fast Food Nutrition Guide shows you how to navigate the fast food maze and choose foods that are actually good for you. The guide uses the colors of the stop light (red, yellow, and green) to help individuals choose foods that lead toward or away from good health. The Stop & Go Fast Food Nutrition Guide is the only guide that shows you how to navigate the fast food maze and identify fast foods that are actually good for you. With the help of a nationally recognized panel of nutrition experts, Dr. Aldana has color coded almost 3,500 fast foods from 68 different restaurants. Now you can sort though the fast food maze and select the healthy foods and avoid the unhealthy ones. Keep the guide in your glove box for easy access.
Author: Steven G. Aldana
Publisher:
ISBN: 9780975882849
Category : Business & Economics
Languages : en
Pages : 148
Get Book Here
Book Description
The Stop & Go Fast Food Nutrition Guide shows you how to navigate the fast food maze and choose foods that are actually good for you. The guide uses the colors of the stop light (red, yellow, and green) to help individuals choose foods that lead toward or away from good health. The Stop & Go Fast Food Nutrition Guide is the only guide that shows you how to navigate the fast food maze and identify fast foods that are actually good for you. With the help of a nationally recognized panel of nutrition experts, Dr. Aldana has color coded almost 3,500 fast foods from 68 different restaurants. Now you can sort though the fast food maze and select the healthy foods and avoid the unhealthy ones. Keep the guide in your glove box for easy access.
Author: Gary Scheiner
Publisher: Da Capo Lifelong Books
ISBN: 9781569242742
Category : Health & Fitness
Languages : en
Pages : 260
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Book Description
Offers a resource for carb counter, with information on what you need to keep track of your carb intake. This work focuses specifically on carb counting in a real-world context. It covers the basic rationale for and theory behind carb-counting, basic and advanced carb-counting techniques, how to adjust for fiber and sugar substitutes, and more.
Author: Steven Aldana
Publisher: Maple Mountain Press
ISBN: 0975882856
Category : Health & Fitness
Languages : en
Pages : 219
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Book Description
Author: Barry Sanders
Publisher: DSP International
ISBN: 9780977400904
Category : Health & Fitness
Languages : en
Pages : 128
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Book Description
Author: Giles Yeo
Publisher: Simon and Schuster
ISBN: 1643138286
Category : Health & Fitness
Languages : en
Pages : 214
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Book Description
A Cambridge obesity researcher upends everything we thought we knew about calories and calorie-counting. Calorie information is ubiquitous. On packaged food, restaurant menus, and online recipes we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat these numbers as gospel—counting, cutting, intermittently consuming and, if you believe some 'experts' out there, magically making them disappear. We all know, and governments advise, that losing weight is just a matter of burning more calories than we consume. But it's actually all wrong. In Why Calories Don't Count, Dr. Giles Yeo, an obesity researcher at Cambridge University, challenges the conventional model and demonstrates that all calories are not created equal. He addresses why popular diets succeed, at least in the short term, and why they ultimately fail, and what your environment has to do with your bodyweight. Once you understand that calories don't count, you can begin to make different decisions about how you choose to eat, learning what you really need to be counting instead. Practical, science-based and full of illuminating anecdotes, this is the most entertaining dietary advice you'll ever read.
Author:
Publisher:
ISBN:
Category : Aeronautics
Languages : en
Pages : 374
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Book Description
Author: Edward Anderson
Publisher: AuthorHouse
ISBN: 1481760238
Category : Health & Fitness
Languages : en
Pages : 33
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Book Description
"A Truckers Guide to Weight Loss" This book was written by a veteran truck driver who understands the propensity of drivers to gain weight over several years of inactivity. It was written with truckers in mind, but will work for anyone with a weight problem.
Author: Jean Carper
Publisher: Bantam Books
ISBN: 9780553343502
Category : Feeds
Languages : en
Pages : 0
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Book Description
Author: Natalie A. Updegrove
Publisher:
ISBN:
Category : Nutrition
Languages : en
Pages : 54
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Book Description
Author: Peter Sacco
Publisher: DoctorZed Publishing
ISBN: 0987164546
Category : Family & Relationships
Languages : en
Pages : 124
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Book Description
Are you tired of relationships and dating? Are you investing too much time looking for your soul mate? Is there really someone out there for you? If so, where? FAST FOOD DATING...YOUR 2 CENTS is an interactive book created on the insights of daters like yourself who are looking for love in all the right and wrong places. Respondents share what works, where to look and what to try. Since food and sex are often used in the same breath, why not use dating and food in the same context? Busy schedules mean little time for eating. Right? People need fast food. They need instant carbs! The same values apply to dating, "I want who I want, when I want, how I want...Preferably low fat and to heck with the carbs!" Fast Food Dating will provide you insight into: - Internet Dating - Telephone Chat lines - High-Speed Dating - Classified Ads - Blind Dating - Arranged Marriages - Dating Services/Singles Clubs - Naughty Dating Services Fast Food Dating also features high-profile dating services like Speed Dating, Ashley Madison and many more! "Fast Food Dating is informative, enlightening and entertaining as heck! Kudos to the authors! I laughed my butt off! If you haven't read this book, go for it! It is very witty, sarcastic and gut-busting!" ~ Robert Sproat, Homerun Productions
