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Author: Emma Loewe
Publisher: Penguin
ISBN: 0525504648
Category : Body, Mind & Spirit
Languages : en
Pages : 290
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Book Description
From two of mindbodygreen's top editors comes an essential companion for anyone seeking a deeper spiritual life. Taking time to nourish yourself and connect to the rhythms of the Earth can feel like a tall order when your days are packed to the brim but this beautifully illustrated handbook can make it a whole lot easier. The Spirt Almanac provides readers with potent, accessible rituals they will want to call on again and again throughout the year to feel more grounded, aligned with their purpose, and in touch with their own innate sense of knowing. Readers will be invited to practice and personalize dozens of routines incorporating science-backed techniques like breathwork, meditation, and aromatherapy, as well as more esoteric offerings like astrology, crystals, and tarot. Along the way, they will learn the fascinating history of ritual and trace these ancient spiritual practices through the ages to modern day applications from several true masters—from reiki healers to psychologists to sound therapists—who live and breathe this work. Divided by the four seasons, this book features dozens of ideas for spirit and soul enriching rituals including: · Honor the quiet of winter and the start of the year by setting new intentions with a seed planting ritual · Come spring, try a breathwork ritual to release blocks and move forward · Celebrate summer with a forest bathing ritual to clear your mind or a crystal ritual for an open, receptive heart · Wind down in fall with a self-soothing full moon ceremony to reflect on the year The Spirit Almanac will infuse your life with more joy, gratitude, and a deeper connection to yourself and our Mother Earth.
Author: Emma Loewe
Publisher: Penguin
ISBN: 0525504648
Category : Body, Mind & Spirit
Languages : en
Pages : 290
Get Book Here
Book Description
From two of mindbodygreen's top editors comes an essential companion for anyone seeking a deeper spiritual life. Taking time to nourish yourself and connect to the rhythms of the Earth can feel like a tall order when your days are packed to the brim but this beautifully illustrated handbook can make it a whole lot easier. The Spirt Almanac provides readers with potent, accessible rituals they will want to call on again and again throughout the year to feel more grounded, aligned with their purpose, and in touch with their own innate sense of knowing. Readers will be invited to practice and personalize dozens of routines incorporating science-backed techniques like breathwork, meditation, and aromatherapy, as well as more esoteric offerings like astrology, crystals, and tarot. Along the way, they will learn the fascinating history of ritual and trace these ancient spiritual practices through the ages to modern day applications from several true masters—from reiki healers to psychologists to sound therapists—who live and breathe this work. Divided by the four seasons, this book features dozens of ideas for spirit and soul enriching rituals including: · Honor the quiet of winter and the start of the year by setting new intentions with a seed planting ritual · Come spring, try a breathwork ritual to release blocks and move forward · Celebrate summer with a forest bathing ritual to clear your mind or a crystal ritual for an open, receptive heart · Wind down in fall with a self-soothing full moon ceremony to reflect on the year The Spirit Almanac will infuse your life with more joy, gratitude, and a deeper connection to yourself and our Mother Earth.
Author: Joey Hulin
Publisher: Laurence King Publishing
ISBN: 1399610066
Category : Body, Mind & Spirit
Languages : en
Pages : 345
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Book Description
With this beautiful little book as your guide, use the seasons to connect with yourself and the world around you. Ideal for all spiritual explorers, this friendly guide is full of simple, thought-provoking, bite-sized snippets of information. Each month, discover fables, crystals, essential oils, flowers, affirmations, meditations, recipes, yoga poses, and rituals and activities for kindness, eco action, creativity and connection, with each entry perfectly attuned to the season. Uncover fresh perspectives and soul-nourishing activities that will help you enjoy a mindful year. Slow down, breathe, and discover the true fulfilment of a more connected life.
Author: Kris D'Agostino
Publisher: Algonquin Books
ISBN: 1565129512
Category : Fiction
Languages : en
Pages : 353
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Book Description
Twenty-four-year-old college dropout Calvin Moretti moves back home with his parents and two siblings and is forced to deal with their problems, which include his father's cancer and his sister's pregnancy, as well as his own.
Author: Lisette Cheresson
Publisher: Reveal Press
ISBN: 1684034361
Category : Health & Fitness
Languages : en
Pages : 289
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Book Description
52 weeks of yoga practice, wisdom, and ritual to help you slow down, restore balance, and nourish mind, body, and spirit. Sequenced by the astrological calendar, The Yoga Almanac is a practical guide to help you reintegrate with recurring cosmic rhythms, and invite the sacred into your life through learning, movement, breath, and ritual. Featuring 52 seasonally-themed chapters, the Almanac is a comprehensive jumping off point to deepen your relationship to yoga—and to yourself. Each chapter includes a seasonal theme with an overview of yogic theory, as well as an illustrated asana to begin the physical exploration of your practice. You’ll also find weekly rituals to integrate these teachings into your daily life, and a short dharma talk as reference and nod to tradition. Finally, this unique, holistic handbook will help you develop a transformational practice that flows with the cycles of the astrological year—beginning with spring and culminating in winter. Whether you’re looking for weekly inspiration, a crash course in yogic theory, or a blueprint for developing your own yoga routine, The Yoga Almanac provides a foundation for reconnecting with the deepest parts of yourself and discovering your authentic place in the world.
Author: Margaret Rose Realy
Publisher: Ave Maria Press
ISBN: 1594714851
Category : Religion
Languages : en
Pages : 288
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Book Description
A Catholic Gardener’s Spiritual Almanac is the first book to offer gardeners spiritual resources and creative projects that connect a love of gardening with their Catholic faith. Margaret Realy, master gardener, retreat leader, and writer, presents this spiritual companion that follows the natural and liturgical seasons and offers gardening tips and easy-to-do projects for each month of the year. A Catholic Gardener’s Spiritual Almanac explores the riches of the Catholic spiritual tradition in conjunction with all things gardening. Realy offers meditations and scripture passages on a spiritual theme for each month, reflections on the liturgical seasons and feasts, and delightful stories of saints who have special relevance to gardening. Readers also will discover the connection between the conversion of St. Paul and the canna seed, how the flight into Egypt was saved by a miraculous growth of seed, and the many miracles that made St. Brigid patroness of farmers. Additionally, there are creative ideas for garden design, practical tips and techniques, suggestions on unique plants, and a table of biblical plants. Gardeners at any level of proficiency and dedication will be enchanted by what they find in this extraordinary book.
Author: Leslie Marmon Silko
Publisher: Simon and Schuster
ISBN: 1439128324
Category : History
Languages : en
Pages : 212
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Book Description
Yellow Woman and a Beauty of the Spirit is a collection of twenty-two powerful and indispensable essays on Native American life, written by one of America's foremost literary voices. Bold and impassioned, sharp and defiant, Leslie Marmon Silko's essays evoke the spirit and voice of Native Americans. Whether she is exploring the vital importance literature and language play in Native American heritage, illuminating the inseparability of the land and the Native American people, enlivening the ways and wisdom of the old-time people, or exploding in outrage over the government's long-standing, racist treatment of Native Americans, Silko does so with eloquence and power, born from her profound devotion to all that is Native American. Yellow Woman and a Beauty of the Spirit is written with the fire of necessity. Silko's call to be heard is unmistakable—there are stories to remember, injustices to redress, ways of life to preserve. It is a work of major importance, filled with indispensable truths—a work by an author with an original voice and a unique access to both worlds.
Author: Mark S Hoffman
Publisher:
ISBN: 9780886877675
Category : Reference
Languages : en
Pages : 984
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Book Description
Author: Steven Grasse
Publisher: Abrams
ISBN: 1613122217
Category : Cooking
Languages : en
Pages : 311
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Book Description
This tour of early American alcohol shares recipes, “fun facts and anecdotes about our forefathers’ drinking habits with a 21-century sense of humor” (Chicago Tribune). In Colonial Spirits, legendary distiller Steven Grasse presents a historical manifesto on drinking, including 50 colonial era– inspired cocktail recipes. The book features a rousing timeline of colonial imbibing and a cultural overview of all kinds of alcoholic beverages: beer, rum and punch; temperance drinks; liqueurs and cordials; medicinal beverages; cider; wine, whiskey, bourbon and more. The book is spiced with delightful illustrations and liquored-up adages from our founding fathers. Grasse shares expert guidance on DIY home brewing, plus recipes like the Philadelphia Fish House Punch (a crowd pleaser!) and Snakebites (drink alone!). Hot beer cocktails and rattle skulls have never been so irresistible.
Author: Natalie MacNeil
Publisher: Chronicle Books
ISBN: 1797200941
Category : Body, Mind & Spirit
Languages : en
Pages : 164
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Book Description
This stirring collection presents spiritual rituals from around the world and offers guidance on bringing the powerful practices into modern life. Filled with fascinating details on the history and meaning behind a wide range of sacred rituals for love, awareness, joy, and so much more, this timeless handbook guides readers through more than 40 empowering practices—including a candlelight ritual for renewal, a soothing ritual for unwinding, and a tea ceremony for fostering connection and gratitude. With evocative watercolors throughout, this book is a lovely invitation to nourish the mind, body, and soul through enduring rituals for well-being.
Author: Emma Loewe
Publisher: HarperCollins
ISBN: 0063061287
Category : Self-Help
Languages : en
Pages : 334
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Book Description
Discover the new science and ancient wisdom on why nature makes us healthier and happier in body and soul from the co-author of The Spirit Almanac and mindbodygreen’s Senior Sustainability Editor. For centuries, we have known that getting outside is good for us. Yet we have become increasingly disconnected from the earth that nourishes us, with most of us spending 87% of our days indoors. In response, writer and environmentalist Emma Loewe demonstrates the power of nature’s healing properties in a guidebook organized by eight landscapes. In each chapter, you'll find research-backed ways to explore that landscape right now and protect it in the future, so that it can be healthy and nurturing for generations to come. Drawing off modern science and innate wisdom, she uncovers: Why being by the ocean makes you measurably happier How living near greenery helps you lives longer The staggering, illuminating statistic that forests can make you more relaxed within 90 seconds of walking among trees. Alongside beautiful four-color illustrations that inspire us all to get outside in big and small ways, this stunning book—more urgent than ever—will appeal to anyone looking to connect with the world around them, whether in their neighborhood park or on a backpacking getaway.
