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Author: Thomas Plummer
Publisher:
ISBN: 9781931046466
Category : Personal trainers
Languages : en
Pages :
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Book Description
Author: Thomas Plummer
Publisher:
ISBN: 9781931046466
Category : Personal trainers
Languages : en
Pages :
Get Book Here
Book Description
Author: Len Glassman
Publisher:
ISBN: 9781071097571
Category :
Languages : en
Pages : 153
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Book Description
What do a Cuban refugee, an ex-con and a girl with a negative body-image possibly have in common? They each 'find fitness' as a way to survive and live their lives to the fullest, while giving back to those facing similar hardships. 'Soul Trainer' is an explosive collection of inspirational stories, deeply personal struggles and uphill battles against unbelievable odds, where fitness is the only way out. Book Passages: Sometimes it takes fictional characters with real life hardships and challenges, to be able to look deep inside ourselves and relate to what they're going through. Although your own way of life may be very different than the lives portrayed by the three main characters you're about to meet, surprisingly, you'll find yourself embracing the struggles they go through and personal battles they overcome, to dig deep within yourself to make the physical changes you know you need to in your own life.Most people try to change from the 'inside out'. But what about starting from the 'outside in'? What about changing your physical outlook on life? The way your body moves, functions, feels and thinks.While fitness is a choice, it's one of the most impactful and life changing activities you can turn to when you feel as though you have no choices left.So much of who a person is comes down to where they put their passions and what breathes life into their soul.
Author: Bethany Hamilton
Publisher: Zondervan
ISBN: 0310731070
Category : Juvenile Nonfiction
Languages : en
Pages : 249
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Book Description
Bethany Hamilton has become a fitness expert by virtue of being a professional athlete who has excelled—and she's done it while overcoming incredible challenges. Whether you know Bethany or not, whether you surf or not, everyone has challenges, and in Surfer Style, Bethany shares some of her core experiences with body, mind and spirit. Sharing her expertise as an athlete, New You helps young girls develop a healthy lifestyle, understand their changing bodies, gain confidence, and establish a pattern of healthy living starting at a young age. This book includes workouts specially developed for young girls by Bethany’s personal trainer, recipes and information on healthy eating based on “Bethany’s food pyramid,” which follows the Mediterranean diet, and advice on deepening your spiritual health, for a total body wellness book perfect for growing girls. This isn't a book about Bethany, this is a book about wellness, becoming your best “you,” through physical and spiritual balance, because spiritual health is just as important as physical health.
Author: Rita Nakashima Brock
Publisher: Beacon Press
ISBN: 0807029084
Category : Psychology
Languages : en
Pages : 114
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Book Description
The first book to explore the idea and effect of moral injury on veterans, their families, and their communities Although veterans make up only 7 percent of the U.S. population, they account for an alarming 20 percent of all suicides. And though treatment of post-traumatic stress disorder has undoubtedly alleviated suffering and allowed many service members returning from combat to transition to civilian life, the suicide rate for veterans under thirty has been increasing. Research by Veterans Administration health professionals and veterans’ own experiences now suggest an ancient but unaddressed wound of war may be a factor: moral injury. This deep-seated sense of transgression includes feelings of shame, grief, meaninglessness, and remorse from having violated core moral beliefs. Rita Nakashima Brock and Gabriella Lettini, who both grew up in families deeply affected by war, have been working closely with vets on what moral injury looks like, how vets cope with it, and what can be done to heal the damage inflicted on soldiers’ consciences. In Soul Repair, the authors tell the stories of four veterans of wars from Vietnam to our current conflicts in Iraq and Afghanistan—Camillo “Mac” Bica, Herman Keizer Jr., Pamela Lightsey, and Camilo Mejía—who reveal their experiences of moral injury from war and how they have learned to live with it. Brock and Lettini also explore its effect on families and communities, and the community processes that have gradually helped soldiers with their moral injuries. Soul Repair will help veterans, their families, members of their communities, and clergy understand the impact of war on the consciences of healthy people, support the recovery of moral conscience in society, and restore veterans to civilian life. When a society sends people off to war, it must accept responsibility for returning them home to peace.
Author: Ian Fuhr
Publisher: Pan Macmillan South africa
ISBN: 1770105514
Category : Business & Economics
Languages : en
Pages : 174
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Book Description
Sorbet is the largest beauty franchise business in Africa. In just twelve years the business has gone from being mistaken for an ice-cream shop to being a household name across South Africa. In 2018 Sorbet surpassed 200 salons. The dramatic growth of the brand over the past five years has driven business leaders to ask the question, ‘What is so different about Sorbet?’ In 2005, despite advice to the contrary, Ian Fuhr set out to create a national beauty salon franchise business that would offer its guests a consistently high level of service, delivered with a uniquely positive staff attitude. He realised that the only way to achieve this and to stand out in the competitive beauty salon industry was to create a culture that focused on people first and laid a platform for exceptional service. The Soul of Sorbet is a guide for leaders and stakeholders in any business and industry who aim to build a lasting brand that is founded on a people-focused culture.
Author: Sy Montgomery
Publisher: Simon and Schuster
ISBN: 1501161148
Category : Nature
Languages : en
Pages : 272
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Book Description
Finalist for the National Book Award for Nonfiction * New York Times Bestseller * A Huffington Post Notable Nonfiction Book of the Year * One of the Best Books of the Month on Goodreads * Library Journal Best Sci-Tech Book of the Year * An American Library Association Notable Book of the Year “Sy Montgomery’s The Soul of an Octopus does for the creature what Helen Macdonald’s H Is for Hawk did for raptors.” —New Statesman, UK “One of the best science books of the year.” —Science Friday, NPR Another New York Times bestseller from the author of The Good Good Pig, this “fascinating…touching…informative…entertaining” (The Daily Beast) book explores the emotional and physical world of the octopus—a surprisingly complex, intelligent, and spirited creature—and the remarkable connections it makes with humans. In pursuit of the wild, solitary, predatory octopus, popular naturalist Sy Montgomery has practiced true immersion journalism. From New England aquarium tanks to the reefs of French Polynesia and the Gulf of Mexico, she has befriended octopuses with strikingly different personalities—gentle Athena, assertive Octavia, curious Kali, and joyful Karma. Each creature shows her cleverness in myriad ways: escaping enclosures like an orangutan; jetting water to bounce balls; and endlessly tricking companions with multiple “sleights of hand” to get food. Scientists have only recently accepted the intelligence of dogs, birds, and chimpanzees but now are watching octopuses solve problems and are trying to decipher the meaning of the animal’s color-changing techniques. With her “joyful passion for these intelligent and fascinating creatures” (Library Journal Editors’ Spring Pick), Montgomery chronicles the growing appreciation of this mollusk as she tells a unique love story. By turns funny, entertaining, touching, and profound, The Soul of an Octopus reveals what octopuses can teach us about the meeting of two very different minds.
Author: VINCENT KENY
Publisher: Zorba Books
ISBN: 9388497651
Category : Self-Help
Languages : en
Pages : 206
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Book Description
This is a book on self 0development. Every search begins with a question. The Ultimate search—search for the self—begins with the most important question, “Who am I?” It is easy to get lost or distracted on this journey. It is also easy to feel alone. As if there is no one who can help you make sense of something that seems to have such an easy answer. This book makes it possible to embark on the journey of self development without fear. It might not have all the answers, but it guides the earnest seeker to find answers within oneself. Although, existence is transient it can be fulfilling. This book creates an awareness that we are all one with the Cosmic Consciousness. It offers directions to help us recognize the witness inside us which is the most important thing we do in our life. This is presented in an easy to read language. The author describes ways to self-development, realization and the fulfilment of all your dreams.
Author: Janet Bray Attwood
Publisher: Simon and Schuster
ISBN: 1849838674
Category : Self-Help
Languages : en
Pages : 269
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Book Description
Accessible to anyone of any faith or background, The Passion Test takes readers on a journey to experience the transformation that occurs when they determine what really matters most to them. Through interactive sections, the book helps the reader to identify their top 5 passions, and provides guidance on how to align their life with those passions. Combining powerful storytelling and profound wisdom from the world's leading experts in self-development, The Passion Testshows practical ways how the law of attraction can be used to bring a life of unlimited reward and unconditional love.
Author: Coleen P. Zoller
Publisher: SUNY Press
ISBN: 1438470819
Category : Philosophy
Languages : en
Pages : 270
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Book Description
Offers an innovative reading of Plato, analyzing his metaphysical, ethical, and political commitments in connection with feminist critiques. For centuries, it has been the prevailing view that in prioritizing the soul, Plato ignores or even abhors the body; however, in Plato and the Body Coleen P. Zoller argues that Plato does value the body and the role it plays in philosophical life, focusing on Platos use of Socrates as an exemplar. Zoller reveals a more refined conception of the ascetic lifestyle epitomized by Socrates in Platos Phaedo, Symposium, Phaedrus, Gorgias, and Republic. Her interpretation illuminates why those who want to be wise and good have reason to be curious about and love the natural world and the bodies in it, and has implications for how we understand Platos metaphysical and political commitments. This book shows the relevance of this broader understanding of Plato for work on a variety of relevant contemporary issues, including sexual morality, poverty, wealth inequality, and peace. Zoller gives us a new way of going forward in Plato studies. Her reading of the Platonic conception of embodiment frees it from the negative associations of the past. Plato and the Body will radically shift the scholarly conversation. The book is truly an exhilarating read. Anne-Marie Schultz, author of Platos Socrates as Narrator: A Philosophical Muse
Author: Stephen Graham
Publisher: DigiCat
ISBN:
Category : Fiction
Languages : en
Pages : 206
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Book Description
The Soul of John Brown recounts event related to slavery in America. Slaves of African origins were released in 1863, and this work presents their standing in American society almost sixty years later.
