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Author: Christopher Cortman
Publisher:
ISBN: 9781735604770
Category :
Languages : en
Pages : 274
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Book Description
Based on over 35 years and 75,000 hours of facilitating psychotherapy, Dr. Christopher Cortman has developed a simple, step-by-step program comprised of 10 psychological truths that can help anyone-young and old alike-gain control over their emotions, change their thought patterns and behaviors, and lead happier and more productive and fulfilling lives. Co-written by high school educator and mentor Michael Keelen, this guide to better living takes specific aim at those who are most often in need of real direction and clarity-today's adolescents and young adults. Through easy and fun prose, relatable anecdotes, and simple instructions and exercises, The Social Black Belt gives young people the skills they need to navigate some of the most difficult social and emotional challenges of their lives and the tools they need to build a solid foundation for their futures.
Author: Christopher Cortman
Publisher:
ISBN: 9781735604770
Category :
Languages : en
Pages : 274
Get Book
Book Description
Based on over 35 years and 75,000 hours of facilitating psychotherapy, Dr. Christopher Cortman has developed a simple, step-by-step program comprised of 10 psychological truths that can help anyone-young and old alike-gain control over their emotions, change their thought patterns and behaviors, and lead happier and more productive and fulfilling lives. Co-written by high school educator and mentor Michael Keelen, this guide to better living takes specific aim at those who are most often in need of real direction and clarity-today's adolescents and young adults. Through easy and fun prose, relatable anecdotes, and simple instructions and exercises, The Social Black Belt gives young people the skills they need to navigate some of the most difficult social and emotional challenges of their lives and the tools they need to build a solid foundation for their futures.
Author: Oliver Chin
Publisher: Immedium
ISBN: 1597020095
Category : Juvenile Fiction
Languages : en
Pages : 39
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Book Description
Julie is inspired by her film idol to take Kung fu classes, but soon learns to value the art much more than the color of the belt she might wear.
Author: Hasan Kwame Jeffries
Publisher: NYU Press
ISBN: 0814743315
Category : History
Languages : en
Pages : 368
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Book Description
The treatment of eating disorders remains controversial, protracted, and often unsuccessful. Therapists face a number of impediments to the optimal care fo their patients, from transference to difficulties in dealing with the patient's family. Treating Eating Disorders addresses the pressure and responsibility faced by practicing therapists in the treatment of eating disorders. Legal, ethical, and interpersonal issues involving compulsory treatment, food refusal and forced feeding, managed care, treatment facilities, terminal care, and how the gender of the therapist affects treatment figure centrally in this invaluable navigational guide.
Author: David Nelson, Ph.D.
Publisher: Tuttle Publishing
ISBN: 1462900399
Category : Sports & Recreation
Languages : en
Pages : 160
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Book Description
In Black Belt Healing, Dr. David Nelson uses both his training as a martial artist and his many years as a hypnotherapist into a how-to guide for martial artists. The greatest opponent a martial artist will face is pain. This pain might manifest itself in the form of a traumatic injury or in the chronic aches and pains that come with such a highly physical activity. Whether a martial artist can continue his practice may be determined by pain management and mental discipline—the ability to cope with injuries and to heal quickly. Using the layout of a dojo as a metaphor for the workings of the mind, Nelson explains how hypnosis can help a martial artist deal effectively with chronic or severe pain and the weapons that are readily available to anyone for fighting the negative energies of pain. Black Belt Healing also provides a series of self-guided trances that will help the martial artist invoke their own healing abilities, improving their health and allowing them to return to the dojo and continue to practice their chosen martial arts discipline. Downloadable audio includes step-by-step hypnotic scripts.
Author: Oliver Chin
Publisher: Immedium
ISBN: 1597020796
Category : Juvenile Fiction
Languages : en
Pages : 42
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Book Description
Our energetic heroine Julie aims for her next martial arts rank - The Belt of Fire! But will a new student get in her way? This long-awaited sequel to Julie Black Belt: The Kung Fu Chronicles picks up as Julie proudly wears her yellow belt and is eager to attain her next rank: orange! Still inspired by Brandy Wu, an action movie star, Julie now meets a new student in her class...but is he better than her? Can Julie learn to improve her abilities while becoming a gracious partner, and ultimately earning her own Belt of Fire? It's like when her heroine Brandy Wu in a movie seeks a treasure but must combat a mysterious opponent! Another experienced teacher gives Julie valuable advice, but is Julie brave enough to make this wisdom her own? Artist Charlene Chua’s colorful, action-packed illustrations make Julie’s quest one that any aspiring martial arts practitioner, as well as their parents and instructors, will enjoy. Children and parents identify with this spunky female star who is willing to give all she’s got. Julie is a fan favorite and young readers make her vivid story their own. Again this is an engaging introduction of martial arts to young children who enroll in after school programs. Inspired by a real girl in a taekwondo class, this story’s lessons are applicable to any martial art, such as karate, ju-jitsu, aikido, judo, and wrestling. Kung fu means a skill achieved through consistent dedication. But Julie discovers that knowing the correct moves isn’t the most important thing. Teachers appreciate how the story promotes respect, conflict resolution, and self-defense, which in turn improves focus and concentration. Training builds confidence and social skills and improves physical fitness (coordination, balance, posture). Artist Charlene Chua’s vibrant drawings capture Julie’s high-flying action with dynamism and verve. - - - "With its bright, action-packed cover in super hero style, this book will draw young readers in, especially those interested in martial arts... Girls, especially, may welcome a female protagonist in a kung fu book, but primary boys will most likely enjoy this story as well." - Puget Sound Council for Reviewing Children’s Literature/Media "On her quest for her next belt, Julie learns that it’s more important to look inside at your own progress than to compare yourself to someone else. She also learns the value of co-operation. The illustrations are colourful and fun, and even when the characters are just standing still, there is a feeling of action." - Pacific Wave Jiu Jitsu "Once again, Chin has provided young readers with a fun, informative and interesting story that should engage even the most reluctant reader while providing a rich source of information and thought-provoking concepts." - CM Magazine “Well written and beautifully illustrated, Julie Black Belt is the perfect inspiration for the young elementary age student. I loved this book for a number of reasons. I think is this a great inspiration for girls as it promotes physical and mental strength. I think it’s a great introduction to the martial arts – which is a very honorable and helpful discipline for kids of all ages.” - Squishable Baby "My daughter was happy to see this as she too is a little ball of energy and there aren't many English books with Asian girl characters like her! The comic book style fits well with the high energy character and Chua's illustrations are great fun. We can't wait for the next Julie Black Belt book!" - Perogies & Gyoza
Author: Warren Graham
Publisher: American Library Association
ISBN: 0838911374
Category : Language Arts & Disciplines
Languages : en
Pages : 106
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Book Description
Sharing expertise gleaned from more than two decades as a library security manager, Graham demonstrates that libraries can maintain their best traditions of openness and public access by creating an unobtrusive yet effective security plan. In straightforward language, the author Shows how to easily set clear expectations for visitors' behavior Presents guidelines for when and how to intervene when someone violates the code of conduct, including tips for approaching an unruly patron Offers instruction on keeping persistent troublemakers under control or permanently barred from the library Gives library staff tools for communicating effectively with its security professionals, including examples of basic documentation The Black Belt Librarian arms librarians with the confidence and know-how they need to maintain a comfortable, productive, and safe environment for everyone in the library.
Author: Christopher Cortman
Publisher: Red Wheel/Weiser
ISBN: 1601637705
Category : Self-Help
Languages : en
Pages : 193
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Book Description
Ten crucial psychological truths that provide “a clinical framework with concrete ways to tackle standing emotional issues” (Foreword Reviews). During tens of thousands of hours facilitating psychotherapy, Drs. Christopher Cortman and Harold Shinitzky came to realize that most people are unaware of ten crucial psychological truths—truths imperative to maintaining mental health and well-being. As a result of this lack of awareness, people become anxious, depressed, and generally unhappy; if they learn the ten truths, they are more likely to lead productive, fulfilled lives. Do you know that: Emotions are understandable and contain valuable information? Our behavior has a hidden purpose? We all have an internal saboteur whom we must identify and control? We can change how we act if we change how we think? Time heals nothing? Your Mind: An Owner’s Manual for a Better Life combines extensive psychological research with decades of clinical practice in a practical, easy-to-digest narrative. Through examples and exercises, Drs. Cortman and Shinitzky present a step-by-step strategy to help you make use of the truths and become a happier, healthier you.
Author: Thomas Sawyer
Publisher: Cognella Academic Publishing
ISBN: 9781516587278
Category :
Languages : en
Pages :
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Book Description
Black Belt Statistics: A Competency-Based Approach (Plus SPSS and R) clearly communicates statistical competencies to students, allows for practice and evaluation, and arranges competencies in a hierarchy. The workbook employs a martial arts-inspired belt system, awarding students new achievement ranks after they've demonstrated mastery of key concepts and allowing them to proceed to the next level of competencies. The workbook features 11 chapters, each of which represent a belt and proceed in ascending order from white belt to black belt. Opening chapters address basic terminology, resolving formulas, rounding figures, research designs and variables, scales of measurement, and frequency tables and graphs. In later chapters, students learn about central tendency, bivariate correlation and scatterplots, basic probability, hypothesis testing, and z and t tests. More advanced chapters cover confidence intervals, ANOVA, simple regression, Chi-Square, choosing the appropriate test, and SPSS and R programming. Designed to help students at all levels develop statistical skills and a sound knowledge base, Black Belt Statistics is an ideal supplementary workbook for courses in social science statistics and statistical methods at the undergraduate and graduate levels.
Author: Darren Levine
Publisher: Ulysses Press
ISBN: 1569756678
Category : Sports & Recreation
Languages : en
Pages : 194
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Book Description
As the official defensive tactics system of Israeli police, military, and elite special operations units, krav maga has proven its effectiveness from front lines to back streets. "Black Belt Krav Maga" teaches and illustrates the discipline's most lethal fighting and self-defense moves in book format.
Author: Studio Museum in Harlem
Publisher:
ISBN:
Category : Art, American
Languages : en
Pages : 128
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Book Description
