Girl Walks Out of a Bar

Girl Walks Out of a Bar PDF Author: Lisa F. Smith
Publisher: SelectBooks, Inc.
ISBN: 1590793129
Category : Biography & Autobiography
Languages : en
Pages : 191

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Book Description
Lisa Smith was a bright, young lawyer at a prestigious firm in NYC in the early nineties when alcoholism started to take over her life. What was once a way of escaping her insecurity and negativity became a means of coping with the anxiety and stress of an impossible workload. Girl Walks Out of a Bar is Smith's darkly comic and wrenchingly honest story of her formative years, the decade of alcohol and drug abuse, divorce, and her road to recovery. Smith describes how her spiraling circumstances conspired with her predisposition to depression and self-medication, nurturing an environment ripe for addiction to flourish. Girl Walks Out of a Bar is a candid portrait of alcoholism through the lens of gritty New York realism. Beneath the façade of success lies the reality of addiction.

The Sobriety Deck

The Sobriety Deck PDF Author: Tawny Lara
Publisher: Random House
ISBN: 059379768X
Category : Body, Mind & Spirit
Languages : en
Pages : 109

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Book Description
A 50-card deck offering guidance and inspiration for anyone rethinking their relationship with alcohol, from the hosts of the award-winning podcast, Recovery Rocks. Filled with practical tools and inspirational prompts, The Sobriety Deck is your ultimate guide to conquering the challenges and embracing the joys of a booze-free life. In this deck you'll find fifty cards that contain countless tips and tricks for getting through early sobriety, finding your sober community, navigating triggering environments, dating, and making space to celebrate all the exciting milestones you reach along your journey. There are many ways to use this deck--pull a card as a daily practice, consult one before a night out with friends, respond to the prompts in your journal, or keep the deck handy for support on the go. Whether you're participating in Dry January or celebrating twenty years of being alcohol-free, this deck is a fun, nonjudgmental resource for living your absolute best sober life.

The Sobriety Toolkit

The Sobriety Toolkit PDF Author: Benjamin Giona Woods
Publisher: Istone books
ISBN: 1923238949
Category : Self-Help
Languages : en
Pages : 387

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Book Description
"The Sobriety Toolkit" offers a comprehensive collection of 500 group therapy activities designed for adult substance abuse recovery. This invaluable resource provides addiction professionals with a diverse array of engaging, evidence-based exercises covering ten essential areas of recovery. From self-awareness to life skills development, each activity includes clear objectives and instructions, empowering facilitators to foster meaningful growth.

Girl Walks Out of a Bar

Girl Walks Out of a Bar PDF Author: Lisa F. Smith
Publisher: SelectBooks, Inc.
ISBN: 1590793129
Category : Biography & Autobiography
Languages : en
Pages : 191

Get Book Here

Book Description
Lisa Smith was a bright, young lawyer at a prestigious firm in NYC in the early nineties when alcoholism started to take over her life. What was once a way of escaping her insecurity and negativity became a means of coping with the anxiety and stress of an impossible workload. Girl Walks Out of a Bar is Smith's darkly comic and wrenchingly honest story of her formative years, the decade of alcohol and drug abuse, divorce, and her road to recovery. Smith describes how her spiraling circumstances conspired with her predisposition to depression and self-medication, nurturing an environment ripe for addiction to flourish. Girl Walks Out of a Bar is a candid portrait of alcoholism through the lens of gritty New York realism. Beneath the façade of success lies the reality of addiction.

USDA Forest Service Research Paper RM.

USDA Forest Service Research Paper RM. PDF Author: Rocky Mountain Forest and Range Experiment Station (Fort Collins, Colo.)
Publisher:
ISBN:
Category : Forests and forestry
Languages : en
Pages : 470

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Book Description


U.S. Forest Service Research Paper RM.

U.S. Forest Service Research Paper RM. PDF Author: Rocky Mountain Forest and Range Experiment Station (Fort Collins, Colo.)
Publisher:
ISBN:
Category :
Languages : en
Pages : 224

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Book Description


My Mind Is Out to Get Me

My Mind Is Out to Get Me PDF Author: Ron B.
Publisher: Hazelden Publishing
ISBN: 9781568380100
Category : Self-Help
Languages : en
Pages : 186

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Book Description
When recovering alcoholic Dr. Ron B. began attending Alcoholics Anonymous meetings, he was amazed by the rich oral tradition, wisdom, and humor found in sobriety. Unable to find a list of the slogans and sayings that changed his life, Dr. Ron compiled more than 500 inspirational quotes that have helped millions in recovery.

Mindfulness-Based Sobriety

Mindfulness-Based Sobriety PDF Author: Nick Turner
Publisher: New Harbinger Publications
ISBN: 1608828557
Category : Psychology
Languages : en
Pages : 298

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Book Description
Too often, clients with substance abuse and addiction problems achieve sobriety only to relapse shortly after. As a clinician in the addiction treatment field, you are undoubtedly familiar with this common scenario, and it can be a source of extreme frustration. To make matters worse, clients may see their relapse as evidence of personal failure and inadequacy, and as a result, they may resist more treatment. What if you could break this cycle and help clients maintain their progress? Mindfulness-Based Sobriety presents a breakthrough, integrative approach to addiction recovery to help you treat clients recovering from substance abuse and addiction using mindfulness-based therapy, motivational interviewing, and relapse prevention therapy. Research has indicated that mindfulness-based therapy is highly effective in treating emotion dysregulation, stress, depression, and grief—all emotions that lie at the root of addiction. Motivational interviewing is helpful in treating addiction because it helps clients learn to change the behaviors that cause addiction. And finally, relapse prevention therapy teaches individuals with addiction to anticipate and cope with potential relapse. This book combines all three of these highly effective treatments. This powerful manual was developed by Gateway Foundation clinicians in order to better fulfill the mission of reducing substance abuse and co-occurring mental health problems. The book provides two curricula: an outpatient treatment curriculum and a residential treatment curriculum. Both are user-friendly and can be implemented in an open group format, which means that you can say goodbye to the days of tailoring one-on-one treatment to fit a group setting. The integrative approach outlined in this book will help your clients conquer substance abuse by identifying their own values, strengthening their motivation, and tackling other mental health problems that may lie at the root of their addiction. Furthermore, the book’s strong emphasis on relapse prevention means that you can help clients stay on the path to sobriety.

Every Silver Lining Has a Cloud

Every Silver Lining Has a Cloud PDF Author: Scott Stevens
Publisher: Xlibris Corporation
ISBN: 1479759503
Category : Self-Help
Languages : en
Pages : 141

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Book Description
Nine out of ten people who quit drinking relapse at least once. Every Silver Lining Has a Cloud shows why its not just once without pithy slogans or trademarked solutions. From the author of What the Early Worm Gets, a startling book defi ning Alcoholism, heres a book explaining how and why relapse happens, how to hold it at bay and why every American should care. Sobriety is a state of illness and its symptoms, left untreated, lead directly to lapse. Addressing the Symptoms of Sobriety is essential. Why would any sober Alcoholic return to the misery? What are the Symptoms of Sobriety and how do Alcoholics and non-Alcoholics guard against them? What four overlooked stressors trip up recovery? Can you hit bottom sober? The narrative dashes along peaks of anger, joy, desperation, relief and hope interspersed with solid data on the disease and guidance for avoiding relapse traps. Its not enough to just stop drinking.

Alcoholics Anonymous

Alcoholics Anonymous PDF Author: Bill W.
Publisher: Penguin
ISBN: 0698176936
Category : Self-Help
Languages : en
Pages : 418

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Book Description
A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.

Magickal Tarot Guidebook and Deck

Magickal Tarot Guidebook and Deck PDF Author: Robyn Valentine
Publisher:
ISBN: 0760374201
Category : Body, Mind & Spirit
Languages : en
Pages : 163

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Book Description
Tap into the energy and archetypes of the Major Arcana for manifesting and amplifying desired outcomes with The Magickal Tarot Guidebook and Deck, a unique approach to tarot that includes a newly commissioned deck designed in the style of the iconic Rider-Waite. Tarot is a powerful tool for divination. Its magick, however, goes far beyond fortune-telling and prediction. Tarot cards represent situations we experience as we progress through the journey of life, with each card holding specific messages of perspective and guidance. Each individual tarot card holds rich symbolism that is imbued with energy and vibration. That energy can be applied to nearly all forms of manifestation, thus making your tarot deck a powerful magickal tool you can use to invoke specific outcomes in spells and ritual work. In the 160-page book accompanying your tarot deck, you’ll learn the specific manifestation focus of each Major Arcana card as well as spells and rituals that align with each card: Use the Magician for confidence and glamour magick Use the High Priestess to assist in dreamwork and divination Use the Empress to support fertility and grounding of your creative projects Use the Emperor to aid in receiving a promotion or professional success After learning more about each Major Arcana card, use the full tarot deck included in this kit as your own magickal tool!