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Author: Aurora Brooks
Publisher: BabyDreamers.net
ISBN: 199111611X
Category : Health & Fitness
Languages : en
Pages : 38
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Book Description
Are you a tired and sleep-deprived parent? Do you struggle with getting your child to sleep through the night? Look no further! "The Sleep Training Hack Every Parent Needs to Know About" is here to help you conquer your sleep challenges and restore peace and tranquility to your household. In this short read book, you will discover the importance of sleep for children and the common sleep challenges that parents face. From bedtime resistance to night waking and early rising, this book covers it all. You will learn the causes behind these challenges and effective solutions to overcome them. The highlight of this book is the revolutionary 4-step sleep training hack that has transformed the lives of countless parents. Step 1 focuses on creating a consistent bedtime routine, while Step 2 emphasizes the importance of setting the right sleep environment. Step 3 guides you through gradual parental withdrawal, and Step 4 introduces positive reinforcement and rewards to encourage healthy sleep habits. Not only does this book provide general sleep training tips, but it also offers age-specific advice for infants, toddlers, and older children. You will also find valuable information on dealing with sleep regressions and addressing sleep disorders and conditions. Consistency and patience are key factors for success, and this book emphasizes their importance. It also highlights the significance of supporting parents' sleep health and provides guidance on monitoring and adjusting the sleep training approach as needed. "The Sleep Training Hack Every Parent Needs to Know About" is not just a collection of tips and techniques. It includes success stories and testimonials from parents who have successfully implemented the sleep training hack and witnessed remarkable results. Expert insights and recommendations further enhance the credibility of this book. To address any lingering doubts or concerns, the book includes a comprehensive FAQ section that answers the most frequently asked questions about sleep training. In conclusion, "The Sleep Training Hack Every Parent Needs to Know About" is your ultimate guide to embracing healthy sleep habits for your child. Say goodbye to sleepless nights and hello to a well-rested and happy family. Get your copy now and unlock the secrets to becoming a super mom! And the best part? You can get "How To Be A Super Mom" absolutely free with your purchase. Don't miss out on this incredible offer! This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents The Sleep Training Hack Every Parent Needs to Know About The Importance of Sleep for Children Common Sleep Challenges for Parents Bedtime Resistance: Causes and Solutions Night Waking: Causes and Solutions Early Rising: Causes and Solutions The Sleep Training Hack: The 4-Step Method Step 1: Creating a Consistent Bedtime Routine Step 2: Setting the Right Sleep Environment Step 3: Gradual Parental Withdrawal Step 4: Positive Reinforcement and Rewards Age-Specific Sleep Training Tips Sleep Training Tips for Infants Sleep Training Tips for Toddlers Sleep Training Tips for Older Children Dealing with Sleep Regressions Addressing Sleep Disorders and Conditions Consistency and Patience: Key Factors for Success Supporting Parents' Sleep Health Monitoring and Adjusting the Sleep Training Approach Success Stories and Testimonials Expert Insights and Recommendations FAQs About Sleep Training Conclusion: Embracing Healthy Sleep Habits Frequently Asked Questions
Author: Aurora Brooks
Publisher: BabyDreamers.net
ISBN: 199111611X
Category : Health & Fitness
Languages : en
Pages : 38
Get Book Here
Book Description
Are you a tired and sleep-deprived parent? Do you struggle with getting your child to sleep through the night? Look no further! "The Sleep Training Hack Every Parent Needs to Know About" is here to help you conquer your sleep challenges and restore peace and tranquility to your household. In this short read book, you will discover the importance of sleep for children and the common sleep challenges that parents face. From bedtime resistance to night waking and early rising, this book covers it all. You will learn the causes behind these challenges and effective solutions to overcome them. The highlight of this book is the revolutionary 4-step sleep training hack that has transformed the lives of countless parents. Step 1 focuses on creating a consistent bedtime routine, while Step 2 emphasizes the importance of setting the right sleep environment. Step 3 guides you through gradual parental withdrawal, and Step 4 introduces positive reinforcement and rewards to encourage healthy sleep habits. Not only does this book provide general sleep training tips, but it also offers age-specific advice for infants, toddlers, and older children. You will also find valuable information on dealing with sleep regressions and addressing sleep disorders and conditions. Consistency and patience are key factors for success, and this book emphasizes their importance. It also highlights the significance of supporting parents' sleep health and provides guidance on monitoring and adjusting the sleep training approach as needed. "The Sleep Training Hack Every Parent Needs to Know About" is not just a collection of tips and techniques. It includes success stories and testimonials from parents who have successfully implemented the sleep training hack and witnessed remarkable results. Expert insights and recommendations further enhance the credibility of this book. To address any lingering doubts or concerns, the book includes a comprehensive FAQ section that answers the most frequently asked questions about sleep training. In conclusion, "The Sleep Training Hack Every Parent Needs to Know About" is your ultimate guide to embracing healthy sleep habits for your child. Say goodbye to sleepless nights and hello to a well-rested and happy family. Get your copy now and unlock the secrets to becoming a super mom! And the best part? You can get "How To Be A Super Mom" absolutely free with your purchase. Don't miss out on this incredible offer! This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents The Sleep Training Hack Every Parent Needs to Know About The Importance of Sleep for Children Common Sleep Challenges for Parents Bedtime Resistance: Causes and Solutions Night Waking: Causes and Solutions Early Rising: Causes and Solutions The Sleep Training Hack: The 4-Step Method Step 1: Creating a Consistent Bedtime Routine Step 2: Setting the Right Sleep Environment Step 3: Gradual Parental Withdrawal Step 4: Positive Reinforcement and Rewards Age-Specific Sleep Training Tips Sleep Training Tips for Infants Sleep Training Tips for Toddlers Sleep Training Tips for Older Children Dealing with Sleep Regressions Addressing Sleep Disorders and Conditions Consistency and Patience: Key Factors for Success Supporting Parents' Sleep Health Monitoring and Adjusting the Sleep Training Approach Success Stories and Testimonials Expert Insights and Recommendations FAQs About Sleep Training Conclusion: Embracing Healthy Sleep Habits Frequently Asked Questions
Author: Jennifer Waldburger
Publisher: Health Communications, Inc.
ISBN: 0757305601
Category : Family & Relationships
Languages : en
Pages : 316
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Book Description
Two experts who are helping Hollywood's A-list babies get their Rzzz'sS share the no-fail, family-friendly method for millions of sleep-deprived moms and dads. Their technique addresses the emotional needs of both the parents and children up to age five, a critical component of success, and why other sleep methods often fail.
Author: Adam Mansbach
Publisher: Akashic Books
ISBN: 1453271023
Category : Humor
Languages : en
Pages : 18
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Book Description
The #1 New York Times Bestseller: “A hilarious take on that age-old problem: getting the beloved child to go to sleep” (NPR). “Hell no, you can’t go to the bathroom. You know where you can go? The f**k to sleep.” Go the Fuck to Sleep is a book for parents who live in the real world, where a few snoozing kitties and cutesy rhymes don’t always send a toddler sailing blissfully off to dreamland. Profane, affectionate, and radically honest, it captures the familiar—and unspoken—tribulations of putting your little angel down for the night. Read by a host of celebrities, from Samuel L. Jackson to Jennifer Garner, this subversively funny bestselling storybook will not actually put your kids to sleep, but it will leave you laughing so hard you won’t care.
Author: Sarah Mitchell
Publisher:
ISBN:
Category :
Languages : en
Pages : 296
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Book Description
You've read it everywhere; put your little one down "drowsy but awake." While well-intentioned, "drowsy but awake" is what sets most parents up to fail long term. This manifests as immense time spent getting your baby to sleep and not getting enough sleep. Cue the rocking, feeding or reinserting a pacifier at 1 am and again and again. The dilemma "'How do I get my child to sleep more with less effort from me?" The secret no one told you: The drive to sleep is biological, the way we sleep is learned.You wanted to be the best parent you possibly could. That vision involved a happy baby who slept like a champ and never cried. However you're having a hard time executing that vision. The frequent waking, intense amounts of time spent getting your baby to sleep and the constant fatigue are becoming unsustainable. You also worry that your baby could be better rested and relations with your spouse have become tense. Things are not working out as you had imagined. Your internet searches have proved to be confusing. You're seeing different philosophies, different methods, lots of theories but no step by step action plans. Your complete solution for babies 0 to 24 months is here. The Helping Babies Sleep Method teaches you the art and science of teaching your baby to sleep. In the newborn stage you'll learn how to avoid common parenting pitfalls and work on gentle no tear sleep shaping to achieve long stretches of age appropriate night time sleep quickly. From 4 to 24 months, you'll learn about sleep science to give you a thorough understanding of the physiology and behavior in having a great sleeper.At every age, the method addresses all your baby's daily activities: feeding, sleeping, naps, playtime and night time sleep. Evidence based approaches that are easy to understand from birth to 24 months.The Helping Babies Sleep Method helps you create your customizable sleep plan based on your child's age, your parenting philosophy and provides best and worst case scenarios. You'll never be left wondering, what do I do now? You'll see progress within 2-3 nights. Most parents have completed their journey in two weeks and say "Why didn't I do that sooner?"Dr. Sarah Mitchell is a chiropractor by training but found her passion empowering parents to teach their little ones to sleep and parent confidently day and night. Her personal experience with a child who wouldn't sleep, despite her healthcare background, ignited her passion for researching sleep. She's been working with babies since 2013 and has helped thousands of parents overcome their sleep challenges and feel even more confident in their parenting and sleep detective skills. Located in Silicon Valley, her clientele has included big tech executives, pediatricians, labour and delivery nurses and parents just like you. Their commonality: all smart, capable, resourceful people who didn't know how to get their babies to sleep because having a great sleeper isn't really that instinctual. Parenting is a skill that can be taught. You want to feel like you're rocking this parenting thing and completing meeting your baby's needs in a connected and compassionate manner. With comprehensive sections devoted to bedtime, naps, night feeding, plus solutions to special circumstances like traveling, daylight savings time and reflux, the Helping Babies Sleep Method is the book you need to make that vision a reality.
Author: Andrea Olson
Publisher:
ISBN: 9781736719909
Category :
Languages : en
Pages : 336
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Book Description
Stop changing diapers?start potting your baby. Over half the world's children are potty trained by one year old, yet the average potty training age in the United States is currently three years old. This leaves parents wondering: What did people do before diapers? and How do I help my own baby out of diapers sooner?Elimination Communication, also known as EC, is the natural alternative to full-time diapers and conventional toilet training. Although human babies have been pottied from birth for all human history, we've modernized the technique to work in today's busy world.Go Diaper Free shows parents of 0-18 month babies, step-by-step, how to do EC with confidence, whether full time or part time, with diapers or without. "Diaper-free" doesn't mean a naked baby making a mess everywhere - it actually means free from dependence upon diapers. With this book, new parents can avoid years of messy diapers, potty training struggles, diaper rash, and unexplained fussiness. Also helpful for those considering EC, in the middle of a potty pause, or confused about how to begin.This 6th edition includes a new section on The Dream Pee, a full text and graphic revision, more photos of EC in action, and a complete list of further resources.MULTIMEDIA EDITION: includes the book and access to private video library, helpful downloads, additional troubleshooting, and our private online support group run by our Certified Coaches. For less than the cost of a case of diapers, you can learn EC hands-on, the way it's meant to be learned.
Author: Tracy Hogg
Publisher: Ballantine Books
ISBN: 0345449258
Category : Family & Relationships
Languages : en
Pages : 357
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Book Description
“TRACY HOGG HAS GIVEN PARENTS A GREAT GIFT–the ability to develop early insight into their child’s temperament.” –Los Angeles Family When Tracy Hogg’s Secrets of the Baby Whisperer was first published, it soared onto bestseller lists across the country. Parents everywhere became “whisperers” to their newborns, amazed that they could actually communicate with their baby within weeks of their child’s birth. Tracy gave parents what for some amounted to a miracle: the ability to understand their baby’s every coo and cry so that they could tell immediately if the baby was hungry, tired, in real distress, or just in need of a little TLC. Tracy also dispelled the insidious myth that parents must go sleepless for the first year of a baby’s life–because a happy baby sleeps through the night. Now you too can benefit from Tracy’s more than twenty years’ experience. In this groundbreaking book, she shares simple, accessible programs in which you will learn: • E.A.S.Y.–how to get baby to eat, play, and sleep on a schedule that will make every member of the household’s life easier and happier. • S.L.O.W.–how to interpret what your baby is trying to tell you (so you don’t try to feed him when he really wants a nap). • How to identify which type of baby yours is–Angel, Textbook, Touchy, Spirited, or Grumpy–and then learn the best way to interact with that type. • Tracy’s Three Day Magic–how to change any and all bad habits (yours and the baby’s) in just three days. At the heart of Tracy’s simple but profound message: treat the baby as you would like to be treated yourself. Reassuring, down-to-earth, and often flying in the face of conventional wisdom, Secrets of the Baby Whisperer promises parents not only a healthier, happier baby but a more relaxed and happy household as well.
Author: Natalie Willes
Publisher: Natalie Willes
ISBN: 9780999086704
Category :
Languages : en
Pages :
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Book Description
Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review
Author: Asha Dornfest
Publisher: Workman Publishing Company
ISBN: 0761189068
Category : Family & Relationships
Languages : en
Pages : 272
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Book Description
Life with kids just got easier with these 134 ingenious hacks developed by parents just like you. Put the ketchup under the hot dog, minimizing the mess. Strap baby into a forward-facing carrier when you need to trim her fingernails—it frees your hands while controlling the squirming. Or stash a wallet in a disposable diaper at the beach—who would ever poke through what looks like a used Pamper? All these hacks are easy to do, are boldly illustrated, and use everyday items in unexpected ways. And the range—from pregnancy and postpartum, through sleep, eating, bath time, travel, and more—covers all the most critical years when parents really need a little extra help. “Just . . . genius.”—Buzzfeed
Author: Courtney Landin
Publisher:
ISBN: 9789151982120
Category :
Languages : en
Pages : 218
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Book Description
Learn how to understand your child's sleep and help them (and you) sleep better! There isn't a magical solution, but Happy Sleeping Baby - Your Guide to Sleep Success is the next best thing.
Author: Lora Jensen
Publisher: Lora Jensen
ISBN: 0988403609
Category : Family & Relationships
Languages : en
Pages : 38
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Book Description
3 Day Potty Training is a fun and easy-to-follow guide for potty training even the most stubborn child just 3 days. Not just for pee and poop but for day and night too! Lora’s method is all about training the child to learn their own body signs. If the parent is having to do all the work, then the child isn’t truly trained, but with Lora’s method your child will learn when their body is telling them that they need to use the potty and they will communicate that need to you.
