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Author: Susan Skogg
Publisher: Covenant Books, Inc.
ISBN: 1644714175
Category : Fiction
Languages : en
Pages : 97
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Book Description
This is not just another diet book. This is a road map to finding the healthiest, fittest you. In this book, you will find step by step instructions to changing your nutrition, exercise program, and mind-set for the ultimate body transformation available. The Skogg Sixty-Day Challenge has hundreds of success stories worldwide and the only thing missing is yours! Take this journey with us and reach your potential. You, only stronger! "The Skogg 60 Day Challenge was a terrific experience! I lost 30 pounds, shed body fat, and got stronger. The great habits I developed during the Challenge have stuck with me and I continue to lose body fat." Michael - Age 36 "It's not just a working out, it is lifestyle choices and you are given plenty of information to help you make decisions to transform yourself. I cannot speak highly enough about the program or the support you get." David Age 43 "The Challenge taught me which foods to eat, which exercises to perform and kept me motivated to stay on goal. This is a must for anyone serious about achieving their fitness goals." Nick - age 37 "This program is amazing! If it can change someone who is 58 years old in 60 days, it can change anybody. I feel like I'm in my twenties. Thank you Michael and Sue." Dr. Carl - age 58 "I lost 22.5 pounds and over 10% body fat and in 60 days, are you kidding me? WOW, I was blown away watching the transformation take place so quickly!!" Frank - age 47
Author: Susan Skogg
Publisher: Covenant Books, Inc.
ISBN: 1644714175
Category : Fiction
Languages : en
Pages : 97
Get Book Here
Book Description
This is not just another diet book. This is a road map to finding the healthiest, fittest you. In this book, you will find step by step instructions to changing your nutrition, exercise program, and mind-set for the ultimate body transformation available. The Skogg Sixty-Day Challenge has hundreds of success stories worldwide and the only thing missing is yours! Take this journey with us and reach your potential. You, only stronger! "The Skogg 60 Day Challenge was a terrific experience! I lost 30 pounds, shed body fat, and got stronger. The great habits I developed during the Challenge have stuck with me and I continue to lose body fat." Michael - Age 36 "It's not just a working out, it is lifestyle choices and you are given plenty of information to help you make decisions to transform yourself. I cannot speak highly enough about the program or the support you get." David Age 43 "The Challenge taught me which foods to eat, which exercises to perform and kept me motivated to stay on goal. This is a must for anyone serious about achieving their fitness goals." Nick - age 37 "This program is amazing! If it can change someone who is 58 years old in 60 days, it can change anybody. I feel like I'm in my twenties. Thank you Michael and Sue." Dr. Carl - age 58 "I lost 22.5 pounds and over 10% body fat and in 60 days, are you kidding me? WOW, I was blown away watching the transformation take place so quickly!!" Frank - age 47
Author: Summer Michaud-Skog
Publisher: Timber Press
ISBN: 1643260391
Category : Health & Fitness
Languages : en
Pages : 253
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Book Description
From the founder of the Fat Girls Hiking community, this inclusive and inspiring guide to the great outdoors will inspire people of all body types, sizes, abilties, and backgrounds.
Author: Dashka Slater
Publisher: Frances Lincoln Children's Books
ISBN: 1786031051
Category : Deer
Languages : en
Pages : 48
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Book Description
An inquisitive fox sets off on a seafaring voyage with a crew of deer and pigeons in this enchanting tale of friendship and adventure. Marco the fox has a lot of questions, like: how deep does the sun go when it sinks into the sea? And why do birds have such lizardy feet? But none of the other foxes share his curiosity. So when a magnificent ship adorned with antlers and with a deer for a captain arrives at the dock looking for a crew, Marco volunteers, hoping to find foxes who are as inquisitive as he is that can answer his questions. The crew finds adventure and intrigue on their journey. And, at last, Marco finds the answer to his most important question of all: What's the best way to find a friend you can talk to?
Author: Steven Kellogg
Publisher: Paw Prints
ISBN: 9781442050761
Category :
Languages : en
Pages : 0
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Book Description
When Jenny and her mice friends journey to an island in hopes of finding it a peaceful place to live, they discover that they must battle the monstrous Skog
Author:
Publisher:
ISBN:
Category : Seattle (Wash.)
Languages : en
Pages : 436
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Book Description
Author: Susan Skog
Publisher:
ISBN: 9780975869628
Category : Young Adult Nonfiction
Languages : en
Pages : 176
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Book Description
Featuring some of the bravest, most inspiring young voices of our time, YOUR VOICE MATTERS: STAND UP, SPEAK OUT is a road map for using your own voice with more confidence, power, and impact. Whether you want to speak your truth, stand up for others, or advocate for a cause. This empowering book can help you claim your voice, rise up, speak out, spark change, right wrongs, protect the planet, and help yourself and others. Listen to the calls-to-action from more than 30 young and contemporary leaders. Then, join them and channel your own hopes, passions, fears, and struggles. To improve your world-and maybe even ignite a movement that ripples across the earth. If you long to be the voice of your generation, this book is for you!
Author: United States. National Railroad Adjustment Board
Publisher:
ISBN:
Category : Arbitration, Industrial
Languages : en
Pages : 940
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Book Description
Author:
Publisher:
ISBN:
Category : Electric power-plants
Languages : en
Pages : 838
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Book Description
Author: Jean-Louis Roujean
Publisher: MDPI
ISBN: 3039439413
Category : Science
Languages : en
Pages : 250
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Book Description
Albedo is a known and documented phenomenon, defined as the reflectivity of a surface, i.e., the ratio of reflected light energy to incident light energy. It is a dimensionless quantity, used in particular in agro-forestry, urban environment, cryosphere and geology. It is an Essential Climate Variable (ECV), deemed extremely meaningful to compute the earth heat balance. The albedo of natural surfaces varies largely, especially in the visible, with the lowest values found for water bodies and dense vegetation canopies and the highest values for desert and snow. It also changes with the angular distribution and spectral composition of the incident radiation and with the surface moisture. Satellite observations allow consistent measuring of the surface albedo at continental scale over a short period of time. Long-term series of surface albedo are good indicators of climate change, especially over glaciers and polar caps. On the other hand, the albedo of bare soil provides a good diagnostic of their degradation. The reliability of satellite albedo is verified against ground-based radiometers and UAV, which also serves to calibrate the instruments embarked on space-borne observing systems and check the quality of the atmospheric correction.
Author: United States. Patent Office
Publisher:
ISBN:
Category : Patents
Languages : en
Pages : 1086
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Book Description
