The Six Pillars of Happiness

The Six Pillars of Happiness PDF Author: Anuradha Garg
Publisher: Createspace Independent Publishing Platform
ISBN: 9781544673851
Category :
Languages : en
Pages : 48

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Book Description
Imagine you are stopped in mid-track one day and forced to look back at the life you have lived till now. * Would you be proud of what you have achieved and how you have achieved it?* Would you be in love with how you spend your every single day? * Would you be smiling looking at your life?"The Six Pillars of Happiness" was created out of a desire to bring about such changes in your mindset and your attitude that could lead to a happy life. You will understand by knowing what drives human behaviour. And how your behaviour can be modified that could lead to better relationships, positive outlook, great family life, and a successful career. There are practical strategies and examples that will help you apply these changes in your life. You are bound to be benefited since these are not textbook strategies.Anuradha Garg is a consultant and an alumnus of a Big-Four firm, national level sportsperson and a blogger. She has never been contained by textbooks. From very early on, she has loved meeting various kinds of people, exploring different hues of life and discovering innermost secrets of human behaviour. Her love for stories, traveling, sports, and causes has taken her across countries, classes, personalities, and genders. She has tried to capture her experiences and observations to help create a book that touches human life at its most beautiful aspects.

The Six Pillars of Happiness

The Six Pillars of Happiness PDF Author: Anuradha Garg
Publisher: Createspace Independent Publishing Platform
ISBN: 9781544673851
Category :
Languages : en
Pages : 48

Get Book Here

Book Description
Imagine you are stopped in mid-track one day and forced to look back at the life you have lived till now. * Would you be proud of what you have achieved and how you have achieved it?* Would you be in love with how you spend your every single day? * Would you be smiling looking at your life?"The Six Pillars of Happiness" was created out of a desire to bring about such changes in your mindset and your attitude that could lead to a happy life. You will understand by knowing what drives human behaviour. And how your behaviour can be modified that could lead to better relationships, positive outlook, great family life, and a successful career. There are practical strategies and examples that will help you apply these changes in your life. You are bound to be benefited since these are not textbook strategies.Anuradha Garg is a consultant and an alumnus of a Big-Four firm, national level sportsperson and a blogger. She has never been contained by textbooks. From very early on, she has loved meeting various kinds of people, exploring different hues of life and discovering innermost secrets of human behaviour. Her love for stories, traveling, sports, and causes has taken her across countries, classes, personalities, and genders. She has tried to capture her experiences and observations to help create a book that touches human life at its most beautiful aspects.

How to Raise Your Self-Esteem

How to Raise Your Self-Esteem PDF Author: Nathaniel Branden
Publisher: Bantam
ISBN: 0307790428
Category : Self-Help
Languages : en
Pages : 177

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Book Description
Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America's foremost psychologists and a pioneer in self-esteem development offers a step-by-step guide to strengthening your sense of self-worth. Here are simple, straightforward and effective techniques that will dramatically improve the way you think and feel about yourself. You'll learn: How to break free of negative self-concepts and self-defeating behavior. How to dissolve internal barriers to success in work and love. How to overcome anxiety, depression, guilt and anger. How to conquer the fear of intimacy and success. How to find -- and keep -- the courage to love yourself. And much more.

Six Pillars of Self-Esteem

Six Pillars of Self-Esteem PDF Author: Nathaniel Branden
Publisher: Bantam
ISBN: 0553374397
Category : Self-Help
Languages : en
Pages : 370

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Book Description
The modern classic on building self-esteem to improve your mindset, achieve more, and boost your relationships with your partner, kids, co-workers, and more—from a pioneering psychotherapist “Brilliant, laser-focused, and critically relevant, Dr. Nathaniel Branden’s ‘pillars’ give us a lifelong set of foundations upon which to build our families, our schools and our businesses.”—Dennis Waitley, Ph.D., author of The Psychology of Winning. Six Pillars of Self-Esteem is the culmination of a lifetime of clinical practice and study, hailed as the most significant work on the topic. Immense in scope and vision and filled with insight into human motivation and behavior, it is essential reading for anyone with a personal or professional interest in self-esteem. Dr. Nathaniel Branden introduces the six pillars—six action-based practices for daily living that provide the foundation for self-esteem—and explores the central importance of self-esteem in five areas: the workplace, parenting, education, psychotherapy, and the culture at large. Six Pillars of Self-Esteem provides concrete guidelines for teachers, parents, managers, and therapists who are responsible for developing the self-esteem of others. And it shows why—in today’s chaotic and competitive world—self-esteem is fundamental to our personal and professional power.

Working Out Loud

Working Out Loud PDF Author: John Stepper
Publisher:
ISBN: 9780692382394
Category :
Languages : en
Pages : 338

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Book Description
Would you like more out of work and life? Working Out Loud offers you ways to take control and make your own luck. Instead of playing career roulette, you invest in deepening relationships and developing your skills. Instead of networking to get something, you lead with generosity. To further improve your odds, you make your work visible and frame it as a contribution. Combined, these elements form a powerful approach to work and life. In Working Out Loud, you'll learn about research supporting this approach and read stories of people who've changed their lives by adopting it. Then you'll go through a twelve-week mastery program to put the approach into practice yourself and turn that practice into a sustainable habit.

The 6 Pillars of Intimacy

The 6 Pillars of Intimacy PDF Author: Alisa Dilorenzo
Publisher: One Extraordinary Marriage
ISBN:
Category :
Languages : en
Pages : 198

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Book Description
Is it really possible to rekindle the spark and restore the "like-new" connection in your marriage?Can you strengthen your bond, grow together, and enjoy deeper levels of love and intimacy that rival your newlywed days? And can you do any or all of that without having to digest mountains of self-help books, or pouring your hearts out to a total stranger in endless counseling sessions?Yes, it is possible-and as you read, you'll see how easy it can be!Authors Alisa and Tony DiLorenzo are passionate about helping couples create their own extraordinary marriage. They do this through books, coaching, and through their #1 marriage podcast, "The ONE Extraordinary Marriage Show" where they connect with an audience of over 50,000 listeners around the world.Their newest book, The 6 Pillars of Intimacy: The Secret to an Extraordinary Marriage, is based on their personal experience and from seeing the marriages of countless people they have worked with improve. They have learned some hard knock life lessons and discovered key principles that have kept their marriage (and sex life) alive and flourishing? and they did it together. Let them do the same for you!Inside, you'll discover:- The six intimacies (pillars), and how to use them.- That, if the pillars are solid and straight, they will keep your marriage thriving and ensure everything goes along smoothly, and how to do this.- How, if the pillars become damaged, your marriage can start to collapse.- The author's real-life story, experience, and relationship struggles.- And more.Even the best marriages can have cracks in their relationships. The difference is that extraordinary couples take action when they see those cracks happening.Get The 6 Pillars of Intimacy today to experience the extraordinary marriage you desire and deserve.

The Psychology of Self-esteem

The Psychology of Self-esteem PDF Author: Nathaniel Branden
Publisher:
ISBN: 9780553203158
Category : Psychology
Languages : en
Pages : 276

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Book Description


The Danish Way of Parenting

The Danish Way of Parenting PDF Author: Jessica Joelle Alexander
Publisher: Penguin
ISBN: 1101992972
Category : Family & Relationships
Languages : en
Pages : 210

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Book Description
International bestseller As seen in The Wall Street Journal--from free play to cozy together time, discover the parenting secrets of the happiest people in the world What makes Denmark the happiest country in the world--and how do Danish parents raise happy, confident, successful kids, year after year? This upbeat and practical book presents six essential principles, which spell out P-A-R-E-N-T: Play is essential for development and well-being. Authenticity fosters trust and an "inner compass." Reframing helps kids cope with setbacks and look on the bright side. Empathy allows us to act with kindness toward others. No ultimatums means no power struggles, lines in the sand, or resentment. Togetherness is a way to celebrate family time, on special occasions and every day. The Danes call this hygge--and it's a fun, cozy way to foster closeness. Preparing meals together, playing favorite games, and sharing other family traditions are all hygge. (Cell phones, bickering, and complaining are not!) With illuminating examples and simple yet powerful advice, The Danish Way of Parenting will help parents from all walks of life raise the happiest, most well-adjusted kids in the world.

A Monk's Guide to Happiness

A Monk's Guide to Happiness PDF Author: Gelong Thubten
Publisher: Macmillan + ORM
ISBN: 1250266831
Category : Body, Mind & Spirit
Languages : en
Pages : 159

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Book Description
“Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program Manager at Google Arts & Culture In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: Learn practical methods to help you choose happiness Develop greater compassion for yourself and others Learn to meditate in micro-moments during a busy day Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment. “His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. His book clearly illustrates why we all need meditation and mindfulness in our lives.” —Benedict Cumberbatch “[A] powerful debut . . . a highly accessible and jargon-free introduction to meditation.” —Publishers Weekly

The Architecture of Happiness

The Architecture of Happiness PDF Author: Alain De Botton
Publisher: McClelland & Stewart
ISBN: 1551993872
Category : Architecture
Languages : en
Pages : 289

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Book Description
Bestselling author Alain de Botton considers how our private homes and public edifices influence how we feel, and how we could build dwellings in which we would stand a better chance of happiness. In this witty, erudite look at how we shape, and are shaped by, our surroundings, Alain de Botton applies Stendhal’s motto that “Beauty is the promise of happiness” to the spaces we inhabit daily. Why should we pay attention to what architecture has to say to us? de Botton asks provocatively. With his trademark lucidity and humour, de Botton traces how human needs and desires have been served by styles of architecture, from stately Classical to minimalist Modern, arguing that the stylistic choices of a society can represent both its cherished ideals and the qualities it desperately lacks. On an individual level, de Botton has deep sympathy for our need to see our selves reflected in our surroundings; he demonstrates with great wisdom how buildings — just like friends — can serve as guardians of our identity. Worrying about the shape of our sofa or the colour of our walls might seem self-indulgent, but de Botton considers the hopes and fears we have for our homes at a new level of depth and insight. When shopping for furniture or remodelling the kitchen, we don’t just consider functionality but also the major questions of aesthetics and the philosophy of art: What is beauty? Can beautiful surroundings make us good? Can beauty bring happiness? The buildings we find beautiful, de Botton concludes, are those that represent our ideas of a meaningful life. The Architecture of Happiness marks a return to what Alain does best — taking on a subject whose allure is at once tantalizing and a little forbidding and offering to readers a completely beguiling and original exploration of the subject. As he did with Proust, philosophy, and travel, now he does with architecture.

6 Pillars of The Life Management System

6 Pillars of The Life Management System PDF Author: Rakesh Mishra
Publisher:
ISBN: 9781734805314
Category :
Languages : en
Pages : 112

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Book Description
LIFE IS SIMPLE, YET WE MAKE IT COMPLICATED! What if you could get step-by-step help to be free from your limitations and pursue your dreams? What if your worries could be gone forever so that you could live with renewed motivation and enthusiasm? Imagine what would it be like to have the book that could quite literally be the handbook for the rest of your life to live a purpose driven and meaningful life? Award-winning speaker and communication coach Rakesh Mishra covers his step-by-step system to live a rich and engaged life with purpose. Six Pillars of the Life Management System begins by walking you through your relationship with the key areas of your life - Health, Wealth, Family, Career/Business, Social Life and Spirituality - helping you uncover the challenges and opportunities that shape your experience. Each chapter then delves into practical tips and exercises for freeing yourself from the patterns, thoughts, and behaviors that limit your peak potential in each area. In this book you will learn how to Find and live your life purpose Profit from your passion Become a master of your own destiny Find financial freedom Stay motivated Enjoy a more meaningful life Work less and make more money Live with ONE PLANET, ONE FAMILY belief Live more socially engaged and connected life Live in contribution mode rather just consumer mode Live your life with full of curiosity and creativity BONUSES FREE Happy Family Formula guide FREE Workbook to help you apply the book's teachings to your life Pick up your copy today by clicking the BUY NOW button at the top of this page!