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Author: Chris Helder
Publisher: John Wiley & Sons
ISBN: 0730381706
Category : Business & Economics
Languages : en
Pages : 120
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Book Description
Reframe challenges as opportunities, not obstacles There is a mountain of hype around positive thinking. But have you noticed that positive thinking doesn’t, well, work? That’s because positivity is just an emotion, and at the end of the day it doesn’t change the reality of the situations we face. The Simple Shift turns positive thinking on its head and transforms it into something practical – a way of adopting beliefs that can change the way you see reality and make major obstacles into easily resolvable issues. This book helps you develop the self-awareness to know when and how your thoughts are holding you back. Instead of just trying to ignore negative thoughts or pretend that problems don’t exist, why not actually change them, using useful thinking? Control your perception and start to turn your life around with The Simple Shift. • Overcome life’s obstacles by transforming the way you perceive problems • Discover why what’s “true” doesn’t matter as much as what’s “useful” • Triumph when times are tough by adopting a simple shift in thinking • Uncover the valuable lessons you've already learned by overcoming past challenges This book provides a clear and practical path for retraining your brain to see opportunities rather than obstacles. It’s not about putting on rose-coloured glasses and pretending that problems don’t exist. Rather, you can choose to train your mindset towards what is useful, guiding you to better outcomes in life, love and work.
Author: Chris Helder
Publisher: John Wiley & Sons
ISBN: 0730381706
Category : Business & Economics
Languages : en
Pages : 120
Get Book Here
Book Description
Reframe challenges as opportunities, not obstacles There is a mountain of hype around positive thinking. But have you noticed that positive thinking doesn’t, well, work? That’s because positivity is just an emotion, and at the end of the day it doesn’t change the reality of the situations we face. The Simple Shift turns positive thinking on its head and transforms it into something practical – a way of adopting beliefs that can change the way you see reality and make major obstacles into easily resolvable issues. This book helps you develop the self-awareness to know when and how your thoughts are holding you back. Instead of just trying to ignore negative thoughts or pretend that problems don’t exist, why not actually change them, using useful thinking? Control your perception and start to turn your life around with The Simple Shift. • Overcome life’s obstacles by transforming the way you perceive problems • Discover why what’s “true” doesn’t matter as much as what’s “useful” • Triumph when times are tough by adopting a simple shift in thinking • Uncover the valuable lessons you've already learned by overcoming past challenges This book provides a clear and practical path for retraining your brain to see opportunities rather than obstacles. It’s not about putting on rose-coloured glasses and pretending that problems don’t exist. Rather, you can choose to train your mindset towards what is useful, guiding you to better outcomes in life, love and work.
Author: Catherine A. Sanderson
Publisher: BenBella Books
ISBN: 1946885711
Category : Self-Help
Languages : en
Pages : 320
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Book Description
It's the reason why spending time on Facebook makes us feel sad and lonely. Why expensive name-brand medicines provide better pain relief than the generic stuff, even if they share the same ingredients. And why a hospital room with a good view speeds up recovery from surgery. The truth is, the way we think about ourselves and the world around us dramatically impacts our happiness, health, how fast or slow we age, and even how long we live. In fact, people with a positive mindset about aging live on average 7.5 years longer than those without. That might sound alarming to those of us who struggle to see the bright side, but the good news is we can make surprisingly simple changes or small shifts to how we think, feel, and act that will really pay off. In The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity, Dr. Catherine Sanderson breaks down the science of thought and shows how our mindset—or thought pattern—exerts a substantial influence on our psychological and physical health. Most important, this book demonstrates how, no matter what our natural tendency, with practice we can make minor tweaks in our mindset that will improve the quality—and longevity—of our life. Combining cutting-edge research from the fields of psychology, neuroscience, and medicine, as well as vivid real-world examples of the power of mindset, The Positive Shift gives readers practical and easy strategies for changing maladaptive thought patterns and behaviors so they can live longer, happier lives. These behaviors include: • Appreciating nature, with actions as simple as eating lunch outside • Giving to others, like volunteering • Spending money on experiences, not possessions Living your best life is truly mind over matter. Believe in yourself and rethink your way to a happier reality.
Author: Dean Del Sesto
Publisher: Revell
ISBN: 1493403303
Category : Self-Help
Languages : en
Pages : 223
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Book Description
In the battleground of the mind, many of us are ill-equipped. We say we want to grow, improve, and succeed, but so often we silently and effectively kill our own dreams by the things we tell ourselves. Shift Your Thinking provides truly unconventional, yet highly practical ways to re-engineer our thought-life and behaviors so we can attain the things we say are important to us. Dean Del Sesto shows busy readers how to make small shifts in their thinking that can have big impacts. These to-the-point readings will provoke, inspire, and move readers to improve all areas of life, work, and relationships through simple, yet critical shifts in the way we govern our thinking. Del Sesto introduces readers to provocative ideas like •If we were a brand would we buy ourselves, or keep shopping? •During tough times in life, it's easy to medicate ourselves with distraction. •When we begin to think less of what people think of us, it is then we are able to think. •If we gossiped about ourselves for a week, we might never gossip about another again. •Don't confuse being a visionary with the ability to actually bring forth a vision. •Wisdom is saying enough to prove our point, not our existence. Each principle can be applied instantly to readers' lives, making Shift Your Thinking a useful, valuable source of inspiration and motivation in a rapidly changing world.
Author: Robert Holden, Ph.D.
Publisher: Hay House, Inc
ISBN: 1401931715
Category : Self-Help
Languages : en
Pages : 290
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Book Description
When you change your life, your life changes! Two caterpillars were crawling along a tree branch one day when a butterfly flew overhead. One caterpillar said to the other, "You will never get me up in one of those things." Shift Happens! is about personal alchemy and inner transformation. Some people "go" through life; and other people "grow" through life. Shift Happens! celebrates your unlimited potential to grow, blossom, and evolve-in spite of everything. It is a book of hope. The term personal alchemy describes the ability to take a piece of dirt, roll it around a few times, and fashion it into a pearl. This is what an oyster does. Personal alchemy is what your grandmother called turning lemons into lemonade. It is what old wizards described as turning straw into gold. Shift Happens! is about staying open all hours for miracles. Success, love, and happiness are only ever one thought away at most. One new perception, one fresh thought, one act of surrender, one change of heart, one leap of faith, can change your life forever. Discover: - How to choose happiness and allow yourself to relax - The route to forgiveness and releasing yourself from past traumas - Harness stress to take you to new heights of success - How to develop trust and let go of your fear Kickstart change in your life today!
Author: Joy Kirr
Publisher:
ISBN: 9781946444097
Category : Education
Languages : en
Pages : 200
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Book Description
The author, an educator and speaker, shares her perspectives and techniques for making gradual changes to teaching and classroom design that can lead to student-led learning in a positive classroom environment that focuses on learning, not homework and grades, and to teachers having more free time outside the classroom.
Author: Rickey Lewis
Publisher:
ISBN:
Category :
Languages : en
Pages : 270
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Book Description
A personal development & growth book about choice, direction, and principles that lead to the life you've always wanted to live.
Author: Kunio Uchiyama
Publisher: Springer Science & Business Media
ISBN: 1461402840
Category : Technology & Engineering
Languages : en
Pages : 234
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Book Description
To satisfy the higher requirements of digitally converged embedded systems, this book describes heterogeneous multicore technology that uses various kinds of low-power embedded processor cores on a single chip. With this technology, heterogeneous parallelism can be implemented on an SoC, and greater flexibility and superior performance per watt can then be achieved. This book defines the heterogeneous multicore architecture and explains in detail several embedded processor cores including CPU cores and special-purpose processor cores that achieve highly arithmetic-level parallelism. The authors developed three multicore chips (called RP-1, RP-2, and RP-X) according to the defined architecture with the introduced processor cores. The chip implementations, software environments, and applications running on the chips are also explained in the book. Provides readers an overview and practical discussion of heterogeneous multicore technologies from both a hardware and software point of view; Discusses a new, high-performance and energy efficient approach to designing SoCs for digitally converged, embedded systems; Covers hardware issues such as architecture and chip implementation, as well as software issues such as compilers, operating systems, and application programs; Describes three chips developed according to the defined heterogeneous multicore architecture, including chip implementations, software environments, and working applications.
Author: Stephen Roth
Publisher: University of Pennsylvania Press
ISBN: 1512806447
Category : Science
Languages : en
Pages : 240
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Book Description
This volume focuses on a group of diverse developmental processes that have resisted incisive analysis when conventional genetic and biochemical methodologies were employed. Relatively little is known at the molecular level about these processes, but the contributors have taken a firm stand by either presenting hypotheses or suggesting new ways to approach research problems in their fields. The authors describe new models and hypotheses for such complex questions as: Embryos are biological clocks, but how do they keep time? Oncogenes cause many tumors, even though they are, or are related to, normal components of genomes. What is their normal function? Morphogenesis is the acquisition or form by embryos, and it is under strict genetic control. Nevertheless, no gene product yet identified plays a direct role in these cellular movements. Why has it not been found? Molecular Approaches to Supracellular Phenomena will Interest students, scholars, and researchers in developmental biology.
Author: John Alison
Publisher: Springer
ISBN: 331910344X
Category : Science
Languages : en
Pages : 314
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Book Description
The research presented here includes important contributions on the commissioning of the ATLAS experiment and the discovery of the Higgs boson. The thesis describes essential work on the alignment of the inner tracker during the commissioning of the experiment and development of the electron identification algorithm. The subsequent analysis focuses on the search for the Higgs boson in the WW channel, including the development of a method to model the critical W+jet background. In addition, the thesis provides excellent introductions, suitable for non-specialists, to Higgs physics, to the LHC, and to the ATLAS experiment.
Author: Forrest Mims
Publisher: Elsevier
ISBN: 0080511694
Category : Technology & Engineering
Languages : en
Pages : 153
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Book Description
Here it is--a collection of Forrest Mims's classic work from the original Popular Electronics magazine! Using commonly available components and remarkable ingenuity, Forrest shows you how to build and experiment with circuits like these:analog computers color organs digital phase-locked loops frequency-to-voltage and voltage-to-frequency converters interval timers LED oscilloscopes light wave communicators magnetic field sensors optoelectronics pseudorandom number generators tone sequencers and much, much, more!
