The Simple Art of EatingWell

The Simple Art of EatingWell PDF Author: The Editors of EatingWell
Publisher: The Countryman Press
ISBN: 1581572190
Category : Cooking
Languages : en
Pages : 512

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Book Description
Presents four hundred healthy recipes approved by EatingWell's Test Kitchen, along with nutritional analysis of each dish and advice about ingredients, equipment, and cooking techniques.

The Simple Art of EatingWell

The Simple Art of EatingWell PDF Author: The Editors of EatingWell
Publisher: The Countryman Press
ISBN: 1581572190
Category : Cooking
Languages : en
Pages : 512

Get Book

Book Description
Presents four hundred healthy recipes approved by EatingWell's Test Kitchen, along with nutritional analysis of each dish and advice about ingredients, equipment, and cooking techniques.

EatingWell in Season: The Farmers' Market Cookbook (EatingWell)

EatingWell in Season: The Farmers' Market Cookbook (EatingWell) PDF Author: The Editors of EatingWell
Publisher: The Countryman Press
ISBN: 1581574398
Category : Cooking
Languages : en
Pages : 256

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Book Description
This information-packed book offers up sound nutrition advice on why eating delicious fresh fruits and vegetables will help you live longer, feel better and keep the weight off. EatingWell’s Test Kitchen delivers more than 100 new recipes that star fresh produce, such as Balsamic & Parmesan Roasted Cauliflower, Pork Roast with Walnut-Pomegranate Filling and Caramelized Pear Bread Pudding (for a sample of fall recipes). Divided up by season, the recipes celebrate the freshest ingredients. The book also includes tips on how to freeze and preserve bumper crops; techniques for roasting peppers, peeling mangoes, and other ways to preserve your farm finds; profiles of local farmers; tips on planting your own kitchen garden, and more.

The Simple Art of EatingWell

The Simple Art of EatingWell PDF Author: The Editors of EatingWell
Publisher: The Countryman Press
ISBN: 1581576773
Category : Cooking
Languages : en
Pages : 512

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Book Description
Recipient of the coveted James Beard Award for best Healthy Focus cookbook, The Simple Art of Eatingwell is perhaps the definitive guide to healthy eating. It includes the best recipes and advice from nearly 20 years of experience at EatingWell Magazine. With more than 400 recipes, half of which can be prepared in under 45 minutes, start to finish, this cookbook makes it easy for today’s busy cooks to get consistently delicious, healthy meals on the table every day of the week. Most recipes call for fewer than 10 easily available ingredients. Key techniques are illustrated with helpful step-by-step photos. And tips from the EatingWell test kitchen teach you secrets of healthier cooking. Cooks will turn to this book again and again for versions of classic dishes like chili, lasagna, fried chicken, and mac & cheese—here prepared in delicious and healthy ways. There’s more to keep the adventurous happy too—like Grilled Fish Tacos, Thai Chicken & Mango Stir Fry, and Middle Eastern Lamb Stew. Sweets include cakes, pies, puddings, ice creams, cookies, and more. Finally, all this is now packaged in an innovative flexible cover that will lay open for ease of use and yet hold together for long-term durability. No kitchen should be without it.

The Art of Eating Well

The Art of Eating Well PDF Author: Jasmine Hemsley
Publisher: Random House
ISBN: 0091958326
Category : Cooking
Languages : en
Pages : 324

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Book Description
The bestselling cookbook from Hemsley + Hemsley, including recipes from Jasmine and Melissa's Channel 4 series Eating Well with Hemsley + Hemsley. The Art of Eating Well is a revolutionary cookbook that will help anyone who wishes to feel better, lose weight or have more energy. Jasmine and Melissa Hemsley teach their principles of life-long healthy eating with exciting and inventive recipes that are so delicious you forget the purpose is good health and nourishment. Jasmine and Melissaâe(tm)s philosophy is simple: a healthy gut leads to a healthy body and mind, and a better, happier you; that changing the way you eat doesnâe(tm)t have to involve deprivation, but can be enjoyed everyday - whether you are home, work, with family or friends, or eating out. This stunning book includes over 150 mouth-watering recipes - all of which are free from grain, gluten, refined sugar, high starch and are alkaline friendly. The sistersâe(tm) down-to-earth, encouraging and practical guidance will motivate you to try new foods and no longer crave high sugar and processed foods. They include comprehensive advice on ingredients, techniques, equipment, cooking in advance, meal plans, juicing, and packed lunches and snacks that fit busy lifestyles. The Art of Eating Well is divided into clear categories âe" Kitchen and Store Cupboard Basics; Cooking in Advance; Breakfast; Soups; Salads; Sides and Snacks; Main Meals, including meat, poultry, fish and vegetarian; Baking and Desserts; Dips, Dressings and Sauces; Juices and Smoothies; Basics. Beautifully photographed and designed, The Art of Eating Well is a kitchen bible that delivers maximum taste and maximum nutrition. A bold and beautiful cooking companion for food lovers that will change the way you eat leaving you energized, healthy, slimmer and strong.

The Eating Well Healthy in a Hurry Cookbook

The Eating Well Healthy in a Hurry Cookbook PDF Author: Jim Romanoff
Publisher: Eatingwell
ISBN: 9780881506877
Category : Cooking
Languages : en
Pages : 256

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Book Description
A wealth of quick-fix, healthy recipes culled from the kitchens of EatingWell magazine includes such options as Warm Salmon Salad with Crispy Potatoes, Garlic & Parsley Rubbed Lamb Chops with Greek Couscous Salad, and Chicken with Green Olives & Dried Plums. 30,000 first printing.

The Essential Eatingwell Cookbook

The Essential Eatingwell Cookbook PDF Author: Patsy Jamieson
Publisher:
ISBN: 9780881507010
Category : Cooking
Languages : en
Pages : 403

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Book Description
A James Beard Award-nominated collection of more than 350 favorite recipes culled from EatingWell magazine focuses on options that are both flavorful and healthy, in a volume that provides nutritional listings and recommendations for stocking a kitchen. Reprint.

Science in the Kitchen and the Art of Eating Well

Science in the Kitchen and the Art of Eating Well PDF Author: Pellegrino Artusi
Publisher: University of Toronto Press
ISBN: 1442690968
Category : Cooking
Languages : en
Pages : 762

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Book Description
First published in 1891, Pellegrino Artusi's La scienza in cucina e l'arte di mangier bene has come to be recognized as the most significant Italian cookbook of modern times. It was reprinted thirteen times and had sold more than 52,000 copies in the years before Artusi's death in 1910, with the number of recipes growing from 475 to 790. And while this figure has not changed, the book has consistently remained in print. Although Artusi was himself of the upper classes and it was doubtful he had ever touched a kitchen utensil or lit a fire under a pot, he wrote the book not for professional chefs, as was the nineteenth-century custom, but for middle-class family cooks: housewives and their domestic helpers. His tone is that of a friendly advisor – humorous and nonchalant. He indulges in witty anecdotes about many of the recipes, describing his experiences and the historical relevance of particular dishes. Artusi's masterpiece is not merely a popular cookbook; it is a landmark work in Italian culture. This English edition (first published by Marsilio Publishers in 1997) features a delightful introduction by Luigi Ballerini that traces the fascinating history of the book and explains its importance in the context of Italian history and politics. The illustrations are by the noted Italian artist Giuliano Della Casa.

The Simple Art of Eatingwell Cookbook

The Simple Art of Eatingwell Cookbook PDF Author: Jessie Price
Publisher: National Geographic Books
ISBN: 0881509353
Category : Cooking
Languages : en
Pages : 0

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Book Description
Finalist for a 2011 James Beard Foundation Award in Healthy Focus: At last—the comprehensive guide to cooking and eating healthier from that most trusted authority: EatingWell. The Simple Art of EatingWell contains all the basics of healthy cooking—from how to stock your pantry and which kitchen tools you really need to how to choose, cook, and preserve the healthiest, freshest foods. Step-by-step techniques show you healthier ways to cook, including how to oven-fry favorite deep-fried foods like onion rings; how to make a lighter, healthier pie crust; make-at-home tacos, freezer pops, fat-free cookies; and many more. Recipes have notes and tips on how they were made healthier—for instance, when and how to substitute whole grain for white flour or how to use canola oil in place of butter. • Step-by-step technique guides with photos • More than 400 recipes, from soups and salads to main dishes and desserts • 200 full-color photos throughout • Quick-cooking guides for seasonal fruits and vegetables • Kitchen essentials: the best tools and gadgets for your healthy kitchen • Pantry list: what to stock for a healthy pantry The Simple Art of EatingWell is a Finalist for a 2011 James Beard Foundation Award in Healthy Focus.

The Art of Raw Food

The Art of Raw Food PDF Author: Jens Casupei
Publisher: North Atlantic Books
ISBN: 1583942475
Category : Cooking
Languages : en
Pages : 321

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Book Description
Raw food is for everyone, say the authors of one of Denmark’s best-selling cookbooks, and they make a compelling case for that claim. Equally at home on the coffee table or in the kitchen, The Art of Raw Food features gorgeous four-color photography and delicious yet simple raw food recipes as well as a background on the benefits of a raw food diet. Jens Casupei and Vibeke Kaupert, raw food enthusiasts with a flair for style as well as a passion for healthy living, introduce readers to the good (raw food), the bad (processed food), and the ugly (how processed food can make you feel). Sixty pages of information on health and diet are followed by 260 pages of mouth-watering recipes. In 140 recipes, the authors cover breakfast (Delicious Buckwheat Porridge); shakes and smoothies (Orange and Blackcurrant Shake); soups (Light and Fluffy Pepper Bisque); main dishes (Chili Sin Carne); soups, dips, and patés (Olive Tapenade); desserts (Pineapple Carpaccio with Berry Coulis); snacks (Quetzalcoatl Chocolate); and sauces and dressings (Sunflower and Beetroot Sauce). A terrific introduction to the world of raw foods for any newcomer, Raw Food offers plenty of diverse and unique recipes for every occasion. The Art of Raw Food official website: http://theartofrawfood.com/

Eating Well after Weight Loss Surgery

Eating Well after Weight Loss Surgery PDF Author: Patt Levine
Publisher: Da Capo Lifelong Books
ISBN: 0738235059
Category : Cooking
Languages : en
Pages : 240

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Book Description
The best-selling bariatric cookbook, with more than 125 low-carb, low-fat, high-protein recipes for patients to enjoy after weight-loss surgery. In April 2003 Patt Levine underwent "Lap-Band" gastric surgery, one of the primary bariatric surgeries being widely practiced today. As a lifelong foodie, she was expecting the worst when her surgeon's nutritionist handed her dietary guidelines to follow post-surgery, and she was right. With her decades of cooking skills, she immediately set out to devise low-fat dishes that would be just as delicious pureed and chopped as they would be served whole. As an added problem, she wanted to cook for her husband at the same time. This first-ever cookbook for the hundreds of thousands who are lining up for bariatric bypass surgery is proof that it can be done. With collaborator Michele Bontempo-Saray, the author has created 125 recipes that contain no added sugar, are very low in fat, and get their carbohydrates almost exclusively from fruits and vegetables. Each recipe includes specific guidelines for preparation of the dish for every stage of the eating programs for Lap-Band, gastric bypass, and Biliopancreatric Diversion Duodenal Switch (BPD-DS) patients, as well as suggestions for sharing meals with those who have not gone through gastric surgery. Creative recipes cover every meal and food-breakfast and brunch, soups, vegetables, main courses, and sweet indulgences.