The Shot Put Handbook PDF Download
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Author: Larry Judge
Publisher: Coaches Choice Books
ISBN: 9781606791400
Category : Shot putting
Languages : en
Pages : 340
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Book Description
Larry Judge and Mike Young have spent much of their professional careers studying the fundamentals and techniques involved in successfully throwing the shot. Two of the most respected individuals in track & field, they share their combined expertise in The Shot Put Handbook. No better reference for the shot put event currently exists on the market. The book is full of easy-to-understand principles and step-by-step teaching progressions, coupled with groundbreaking analysis of the various styles of shot putting. An expert in the technical aspects of the throwing events, the training of athletes, and the art of coaching, Larry Judge employs his many years of personal experience, in combination with the latest research of Mike Young, to create a resource that provides a wealth of information that will benefit the seasoned coach and the novice alike.
Author: Larry Judge
Publisher: Coaches Choice Books
ISBN: 9781606791400
Category : Shot putting
Languages : en
Pages : 340
Get Book Here
Book Description
Larry Judge and Mike Young have spent much of their professional careers studying the fundamentals and techniques involved in successfully throwing the shot. Two of the most respected individuals in track & field, they share their combined expertise in The Shot Put Handbook. No better reference for the shot put event currently exists on the market. The book is full of easy-to-understand principles and step-by-step teaching progressions, coupled with groundbreaking analysis of the various styles of shot putting. An expert in the technical aspects of the throwing events, the training of athletes, and the art of coaching, Larry Judge employs his many years of personal experience, in combination with the latest research of Mike Young, to create a resource that provides a wealth of information that will benefit the seasoned coach and the novice alike.
Author:
Publisher: Human Kinetics
ISBN: 9780736041140
Category : Fiction
Languages : en
Pages : 180
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Book Description
Jay Silvester's guide presents the reader with in-depth analysis and teaching of the skills and techniques required for the shot put, discus, javelin and the hammer.
Author: Rob Lasorsa
Publisher: Coaches Choice Books
ISBN: 9781606790328
Category : Shot putting
Languages : en
Pages : 0
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Book Description
101 Shot Put Drills features information gained from the last 25 plus years of coaching athletes, being instructed by others, and by connecting with many track & field and strength development coaches worldwide. Chapters and drill types include: Shot-Placement Drills, Release Drills, Standing-Throw Drills, Movement Drills, Glide Drills, Rotational Shot Drills, Turning-Progression Drills for the Rotation Technique, Back-of-the-Circle Drills, Medicine-Ball Drills, and Polymeric and Footwork Drills.
Author: Dave Hahn
Publisher:
ISBN: 9781482592368
Category : Sports & Recreation
Languages : en
Pages : 46
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Book Description
Teaching the Shot Put: The CoachTheThrows Guide, is an illustrated manual designed for the coach of beginning through intermediate shot putters. The manual walks coaches through teaching progressions and a series of drills to efficiently move athletes through the progressions for both the glide and rotational shot put techniques. It's small size, and easy to maneuver format, make it a great resource to add to your coaching bag for quick reference.
Author: Tony Naclerio
Publisher:
ISBN: 9780964972018
Category : Weight throwing
Languages : en
Pages : 305
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Book Description
Author: Frank Ryan
Publisher: Viking Adult
ISBN: 9780670642861
Category : Sports & Recreation
Languages : en
Pages : 68
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Book Description
Describes the equipment and rules of shot-putting and with the aid of photographs of champions discusses the training for and techniques of this sport.
Author: Joseph L. Rogers
Publisher: Human Kinetics
ISBN: 9780880116046
Category : Electronic books
Languages : en
Pages : 332
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Book Description
Variant title : USA Track and Field. From USA Track & Field, Inc.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Book Description
Author: Scott Cappos
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Book Description
Everything a coach needs for the shot put and discus throw. Get information from Coach Scott Cappos, one of the leading coaches in the world in track and field with over 30 years of experience. Cappos has coached national record holders, conference record holders and Olympians.
Author: Larry Judge
Publisher: Coaches Choice Books
ISBN: 9781606790069
Category : Discus throwing
Languages : en
Pages : 0
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Book Description
The Complete Track and Field Coaches' Guide to Conditioning for the Throwing Events will put you on the path to make steady improvement in throwing. This informative book with bonus 107-minute DVD is ideal for coaches and athletes at all levels of play. Chapters include: Important Concepts in Exercise Science, Strength Development at the Track, Developing Special Strength and Speed in the Ring, Developing a Resistance-Training Program, Chronic and Acute Variables, Resistance-Training Program Design, Detection, Prevention, and Treatment of Injuries, Nutrition and Ergogenic Aids, Putting a Training Program Together, and Psychological Preparation: Getting Into the Flow. The book also includes an appendix with sample training programs and a glossary of throws training terminology. Large format with dozens of diagrams and illustrations.
