The Seven Directions Movement Meditation PDF Download
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Author: White Feather
Publisher:
ISBN: 9780979283031
Category : Exercise
Languages : en
Pages : 84
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Book Description
The Seven Directions Movement Meditation book is an instructional guide to the Seven Directions, Understanding the Cycles of Truth. This authentic Native American teaching includes an introduction to the dance with illustrations and descriptions of the meaning of each movement; songs and poems; and wisdom wheel teachings. As taught by Grandmother Twylah Nitsch, Seneca Wolf Clan elder, to White Feather, this gentle dance, often referred to as Native Tai Chi, creates balance and centeredness, healthy hearts and strong bones for people of all ages. The dance is dedicated to the seventh generation so that the teachings of Peace may live.
Author: White Feather
Publisher:
ISBN: 9780979283031
Category : Exercise
Languages : en
Pages : 84
Get Book Here
Book Description
The Seven Directions Movement Meditation book is an instructional guide to the Seven Directions, Understanding the Cycles of Truth. This authentic Native American teaching includes an introduction to the dance with illustrations and descriptions of the meaning of each movement; songs and poems; and wisdom wheel teachings. As taught by Grandmother Twylah Nitsch, Seneca Wolf Clan elder, to White Feather, this gentle dance, often referred to as Native Tai Chi, creates balance and centeredness, healthy hearts and strong bones for people of all ages. The dance is dedicated to the seventh generation so that the teachings of Peace may live.
Author: White Feather Curtiss
Publisher:
ISBN: 9780979283000
Category :
Languages : en
Pages : 62
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Book Description
The Seven Directions Movement Meditation book is an instructional guide to the Seven Directions, Understanding the Cycles of Truth. This authentic Native American teaching includes an introduction to the dance with illustrations and descriptions of the meaning of each movement; songs and poems; and wisdom wheel teachings. As taught by Grandmother Twylah Nitsch, Seneca Wolf Clan elder, to White Feather, this gentle dance, often referred to as Native Tai Chi, creates balance and centeredness, healthy hearts and strong bones for people of all ages. The dance is dedicated to the seventh generation so that the teachings of Peace may live.
Author: Gelong Thubten
Publisher: Macmillan + ORM
ISBN: 1250266831
Category : Body, Mind & Spirit
Languages : en
Pages : 159
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Book Description
A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.
Author: Will Cady
Publisher: BenBella Books
ISBN: 1637744072
Category : Business & Economics
Languages : en
Pages : 244
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Book Description
Where does creativity come from? The answer is unique for each of us—our True North—and this book will help you find yours. As artificial intelligence gains an increasing foothold in our work and our lives, the need to find and maintain our uniquely human creativity is growing more urgent. This guide will ensure that you stay on course as you navigate through the complexity of modern times. It will help you open new pathways to creativity and equip you with tools for your personal and professional journey to becoming a conscious participant in creation. Through a combination of essays, meditations, and memoir, Which Way Is North offers an illuminating journey into the interior of the human heart and mind, revealing how your inner experience informs who you can be and what you express out in the world. In the course of learning more about your creative potential, you’ll learn how to: Reliably calm your nerves in order to come up with ideas Decode the stories the media tells and their effects on viewers Pursue experiences that feed your creative process with purpose Reddit’s Global Brand Ambassador and former head of its Creative Strategy agency, KarmaLab, Will Cady counsels top marketers, executives, engineers, and other creatives using the popular modern meditation system he developed to unlock and embrace the powerful ingenuity and intuition needed to navigate today’s challenges in art, business, and life. With Which Way Is North as your compass, you’ll locate your inner authentic truths and gain an approachable system to transform anxiety into creativity so you can flourish in all your pursuits.
Author: Pam Montgomery
Publisher: Inner Traditions / Bear & Co
ISBN: 1591430771
Category : Materia medica, Vegetable
Languages : en
Pages : 252
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Book Description
"A hands-on approach to working with the healing powers of plant spirits"--Provided by publisher.
Author: Drunvalo Melchizedek
Publisher: ReadHowYouWant.com
ISBN: 1458753158
Category : Body, Mind & Spirit
Languages : en
Pages : 394
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Book Description
Every 13,000 years on Earth a sacred and secret event takes place that changes everything. Mother Earth's Kundalini energy emerges from its resting place in the planet's core and moves like a snake across the surface of our world. Once at home in ancient Lemuria, it moved to Atlantis, then to the Himalayan mountains of India and Tibet, and with every relocation changed our idea of what spiritual means. And gender. And heart. This time, with much difficulty, the Serpent of Light has moved to the Andes Mountains of Chile and Peru. Multi-dimensional, multi-disciplined, and multi-lived, for the first time in this book, Drunvalo begins to tell his stories of 35 years spent in service to Mother Earth. Follow him around the world as he follows the guidance of Ascended Masters, his two spheres of light, and his own inner growing knowledge. His story is a living string of ceremonies to help heal hearts, align energies, right ancient imbalances, and balance the living Earth's Unity Consciousness Grid-- in short to increase our awareness of the indivisibility of life in the universe. We are all--rocks and people and interdimensional beings--one!
Author: Eknath Easwaran
Publisher: ReadHowYouWant.com
ISBN: 1458778606
Category : Body, Mind & Spirit
Languages : en
Pages : 270
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Book Description
Pioneered by spiritual master Eknath Easwaran, passage meditation consists of memorizing an inspirational spiritual passage and then sending it deep into consciousness through slow, sustained attention. It keeps meditation fresh and varied because readers can select the passages - from one tradition or many - that embody their chosen ideals. Many readers also enjoy the passages for their poetic and intellectual appeal. This form of meditation offers all the richness and depth of traditional wisdom, together with a practical method for bringing that wisdom into daily life. The book situates passage meditation as part of Easwaran's eight-point program that, based on traditional spiritual practices but adjusted for modern lifestyles, shows readers how to stay calm and focused at work and home. This edition includes a new preface of previously unpublished material by Easwaran and an epilogue that explains the story behind the book and invites new readers to join the author on this adventure in the ''world within.''
Author: Camille Maurine
Publisher: Andrews McMeel Publishing
ISBN: 9780740747151
Category : Body, Mind & Spirit
Languages : en
Pages : 152
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Book Description
Many misunderstand meditation as an ethereal state only achieved by the likes of monks and yoga experts. But its power is available to everyone, if they know how to tap into it. For those who have been curious, fascinated, or intimidated by the practice of meditation, Meditation 24/7 is the perfect guide for mastering practical techniques for getting the most out of your daily walk through life. Just imagine... Eating a simple meal and taking great delight in each bite. Lying down and relaxing so deeply that in a few minutes you are rested and ready for action. Walking and feeling the simple joy of movement as you stride along. Drinking your morning beverage with intense pleasure, as if it were an elixir of life. Rich moments like these slip past people every day because they're too distracted, fatigued, or stressed-out to notice or enjoy them. This book and CD ensemble gives you the easy-to-follow practices that will enable anyone to tap the full enjoyment from moments in time that too often flash by without being fully appreciated. With patented, easy-to-follow techniques such as "Fill Your Cup," "Wait Up," and "Groom and Zoom," Meditation 24/7 offers readers of all generations the chance for profound physical, mental, emotional, and spiritual enhancement.
Author: Richard Baxter
Publisher:
ISBN:
Category : Devotional literature
Languages : en
Pages : 890
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Book Description
Author: Bruce W. Wilshire
Publisher: Lexington Books
ISBN: 9780739108734
Category : History
Languages : en
Pages : 234
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Book Description
To think about genocide and terrorism is to accept an invitation from hell. In fact, hell may be too benign a term since it makes a kind of sense out of genocide and terrorism and ultimately begs the question: What is genocide? What sense does it make to kill or disable all members of an other group just because they are that other group: men, women, children? What sense can we make of genocide? The very meaning of 'sense' threatens to disintegrate. Get 'Em All Kill 'Em is the first systematic attempt to understand what, up until now, has seemed inexplicable. Author Bruce Wilshire uncovers what seems to be the deepest root of the genocidal urge: disgust and dread in the face of abounding, fecund, life itself_swarming, creeping, scurrying, unboundable, and uncontrollable. If his claims about the genocidal urge is true, genocide and terrorism are the ultimate anti-ecology. Get 'Em All Kill 'Em is a rare and seminal work by a distinguished and original thinker.
