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Author: Virgie Tovar
Publisher: New Harbinger Publications
ISBN: 1684034132
Category : Young Adult Nonfiction
Languages : en
Pages : 194
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Book Description
"A terrific resource that shows readers how to start feeling good about their body and rewire their sense of self-worth." —School Library Journal starred review It’s time to ditch harmful, outdated beauty standards and build real, lasting body positivity. It's time for a self-love revolution! Every day we see movies, magazines, and social media that make us feel like we need to change how we look. This takes a toll on how we think about ourselves—and how we allow others to treat us. And while many teens feel shame about their body, being a teen girl of color can be hard in unique ways. Maybe you feel alienated by the mainstream image of beauty, which is still thin, white and able-bodied. In addition to that, you may also feel pressure from within your community to measure up to a different—but equally unfair—beauty standard. So, how can you start feeling good about yourself when you’re surrounded by these unrealistic—and problematic—ideas about your body? In The Self-Love Revolution, leading body image expert and creator of #LoseHateNotWeight Virgie Tovar offers an unapologetic guide to help you question popular culture and cultivate radical body positivity. With this groundbreaking book, you’ll identify and challenge mainstream beliefs about beauty; understand the unique tools girls of color have to counter negative body image; and build real, lasting body empowerment. You’ll also learn how to call out diet culture, and discover ways to move beyond your own inner critic and start building the unconditional love for yourself that you deserve. It’s time to explode society’s beauty standards, stop messing with diets, wear what you want, and recognize that your body is your business. This book will help you find your way to radical body positivity, one step at a time.
Author: Virgie Tovar
Publisher: New Harbinger Publications
ISBN: 1684034132
Category : Young Adult Nonfiction
Languages : en
Pages : 194
Get Book Here
Book Description
"A terrific resource that shows readers how to start feeling good about their body and rewire their sense of self-worth." —School Library Journal starred review It’s time to ditch harmful, outdated beauty standards and build real, lasting body positivity. It's time for a self-love revolution! Every day we see movies, magazines, and social media that make us feel like we need to change how we look. This takes a toll on how we think about ourselves—and how we allow others to treat us. And while many teens feel shame about their body, being a teen girl of color can be hard in unique ways. Maybe you feel alienated by the mainstream image of beauty, which is still thin, white and able-bodied. In addition to that, you may also feel pressure from within your community to measure up to a different—but equally unfair—beauty standard. So, how can you start feeling good about yourself when you’re surrounded by these unrealistic—and problematic—ideas about your body? In The Self-Love Revolution, leading body image expert and creator of #LoseHateNotWeight Virgie Tovar offers an unapologetic guide to help you question popular culture and cultivate radical body positivity. With this groundbreaking book, you’ll identify and challenge mainstream beliefs about beauty; understand the unique tools girls of color have to counter negative body image; and build real, lasting body empowerment. You’ll also learn how to call out diet culture, and discover ways to move beyond your own inner critic and start building the unconditional love for yourself that you deserve. It’s time to explode society’s beauty standards, stop messing with diets, wear what you want, and recognize that your body is your business. This book will help you find your way to radical body positivity, one step at a time.
Author: Renée Watson
Publisher: Bloomsbury Publishing USA
ISBN: 1547600616
Category : Young Adult Fiction
Languages : en
Pages : 216
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Book Description
From New York Times bestselling and award-winning author Renée Watson comes a love story about love-not only in a romantic relationship but also in how a girl finds herself and falls in love with who she really is. When Nala Robertson reluctantly agrees to attend an open mic night for her cousin-sister-friend Imani's birthday, she finds herself falling in instant love with Tye Brown, the MC. He's perfect, except . . . Tye is an activist and is spending his summer putting on events for the community when Nala would rather spend hers watching movies and trying out the new flavors at the local creamery. But to impress Tye, Nala tells a few tiny lies to have enough in common with him. As they spend more time together, sharing more of themselves, some of those lies get harder to keep up. As Nala falls deeper into love and into keeping up her lies , she'll learn all the ways love is hard, and how self-love is revolutionary. In Love Is a Revolution, the ultimate love story is not only about romance but about how to show radical love to the people in your life, including to yourself.
Author: Gala Darling
Publisher: Hay House, Inc
ISBN: 1401951430
Category : Self-Help
Languages : en
Pages : 225
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Book Description
Have you ever dreamed of a life full of laughter, love, and sequins … but felt totally clueless about how to make it happen? You’re not alone. Best-selling author and speaker Gala Darling spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster—simply because she didn’t know how to create the life she dreamed about. In Radical Self-Love, you’ll discover exactly what makes you so magnificent, and you’ll gain a litany of tools and techniques to help you manifest a life bursting with magic, miracles, bliss, and adventure! Featuring fun homework exercises and cool illustrations, this book will take you from learning to fall madly in love with yourself, to loving others, to making your world a more magical place through style, self-expression, and manifestation. When you love yourself, life is limitless. You can do anything you want. It’s time to throw off the shackles of expectation and judgment, and start living from your heart. It’s time to astound yourself with how beautiful your life can be. It’s time to treat every single day like a celebration! "I believe that radical self-love can go hand in hand with a ruby-red lip. . . . that learning how to love yourself can be a party: streamers, disco balls, helium balloons, and all!" xo, Gala "Radical Self-Love should be on every woman’s bookshelf." — Gabrielle Bernstein
Author: Carmen Wilde
Publisher: RWG Publishing
ISBN:
Category : Self-Help
Languages : en
Pages : 18
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Book Description
"In 'Self-Love Revolution: Embrace Your True Worth,' embark on a journey of inner transformation as you discover the power of self-love. In a world filled with distractions and doubts, author Carmen Wilde invites you to break free from self-sabotage and embrace the beauty of the present moment. Through heartfelt insights and practical guidance, this book empowers you to cultivate a deep sense of self-worth and forge meaningful connections. Whether you struggle with self-esteem issues, fear of intimacy, or overwork, 'Self-Love Revolution' offers a roadmap to reclaiming your inherent worthiness. Join the revolution today and unlock the freedom and fulfillment that comes with embracing self-love."
Author: Erin Lewis
Publisher: Balboa Press
ISBN: 1982202688
Category : Body, Mind & Spirit
Languages : en
Pages : 93
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Book Description
Loving yourself is the most empowering action you can take. This wise little book shows you how. The Love Revolution consists of small and regular steps towards clearing your negative emotions and is supported by a beautiful and straightforward meditation practice, allowing you to embody love. Erin Lewis, a therapist and a Yoga instructor has married science with spirituality to guide the modern seeker. Whether you are starting on your journey of self-discovery, or you are well down the path, you will find profound change on the Love Revolution. When you change yourself, you change your world. Are you ready for the Love Revolution?
Author: Damont L. Diggs
Publisher: Lulu.com
ISBN: 167819266X
Category : Family & Relationships
Languages : en
Pages : 170
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Book Description
The Album/Book "FanFab" is About God, Love, Sex, Lies, Betrayal, Hurt, and Understanding......By Damont "BlackLove" Diggs. This Is A Drama For Your Eyes and Ears
Author: Jason B Fischer
Publisher: New Harbinger Publications
ISBN: 1608825183
Category : Family & Relationships
Languages : en
Pages : 385
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Book Description
Some relationships last, others fall apart, and still others seem to thrive and grow as the years go on. The Two Truths About Love is a guide to creating this third type of relationship—an extraordinary partnership wherein each partner feels fully accepted and loved as they are. Designed over the course of thousands of hours conducting face-to-face counseling sessions with clients, psychotherapist and former Buddhist monk Jason B. Fischer’s unique approach has already improved the lives of countless individuals and couples. The two secrets to creating extraordinary relationships are simple: partners must 1. Give permission for the other person to be who they truly are while also 2. Taking responsibility for their own reactions, behaviors, assumptions, and expectations of their partner and the relationship. This book gives readers the tools to start giving permission and taking responsibility in their own relationships and offers strategies for letting go of dissatisfaction and habitual conflicts. In short, accessible chapters, readers learn how to put these seemingly simple rules into practice to regain balance and peace in their partnerships.
Author: Azahari Bin Abd.Ghani
Publisher: azahari bin abd.ghani
ISBN:
Category : Self-Help
Languages : en
Pages : 222
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Book Description
"100 Affirmations for Self-Love: Embrace Your Worth and Transform Your Life" is a transformative guide that empowers you to cultivate a deep, loving connection with yourself. This book offers a curated collection of 100 powerful affirmations, each carefully crafted to help you nurture your self-esteem, build a positive self-image, and embrace your true worth. Whether you are beginning your self-love journey or seeking to deepen your practice, these affirmations will serve as daily reminders of your value and potential. Through consistent use, you will discover how to break free from self-doubt, silence inner criticism, and replace negative thoughts with empowering beliefs. This book is more than just a collection of words—it's an invitation to embark on a journey of self-discovery, healing, and transformation. Embrace these affirmations, and watch as they help you unlock your full potential, embrace your authentic self, and transform your life from the inside out.
Author: Maria J. Villasenor
Publisher: SAGE Publications
ISBN: 1071849530
Category : Social Science
Languages : en
Pages : 492
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Book Description
This reader introduces students to the variety and complexity of Latinxs′ experiences in the U.S., and prepares them for further study in this interdisciplinary field. The opening essay, written by the editors, offers a broad overview of the approximately 59 million people in the U.S. who identify as Hispanic. The rest of the book will consist of contributed essays from Latina(o)/Chicana(o) scholars on a range of subjects including immigration, citizenship, and deportation; racial identities; political participation and power; educational and economic achievement; family; religion; media and popular culture. Although the essays are written for lower-division undergraduates, they reflect many of the leading theoretical and methodological approaches in the field. The essays are unified by an intersectional approach, demonstrating how experiences and life chances of Latinxs are also shaped by gender, social class, sexuality, age, and citizenship status.
Author: Amy Ahlers
Publisher: Atria Books/Beyond Words
ISBN: 1582705100
Category : Self-Help
Languages : en
Pages : 304
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Book Description
Now you can stop your self-defeating thoughts and start loving yourself and feeling more confident using bestselling authors Christine Arylo and Amy Ahlers’s seven-step method to shutting down your inner mean girl. Most of us quickly recognize when others bully or disrespect us, but it’s harder to discern when we do it to ourselves. We all have the voice that whispers in our ears that we are not good enough, smart enough, beautiful enough, or deserving of all we desire. Well, that voice now has a name—ladies, meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis, creating a constant mindset of anxiety, insecurity, and stress. But there is way to hush this toxic voice. Reform Your Inner Mean Girl introduces a universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love and self-confidence. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman’s self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with her most powerful voice—her Inner Wisdom. By quieting our inner critics, we become aware of the hold that societal pressures have on us and recognize all the wonderful traits we do possess, leaving us feeling strong, empowered, and ready to take on the world!
