Emotional Inheritance

Emotional Inheritance PDF Author: Galit Atlas
Publisher: Little, Brown Spark
ISBN: 0316492116
Category : Psychology
Languages : en
Pages : 191

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Book Description
Award-winning psychoanalyst Dr. Galit Atlas draws on her patients' stories—and her own life experiences—to shed light on how generational trauma affects our lives in this "intimate, textured, compassionate" book (Jon Kabat-Zinn, author of The Healing Power of Mindfulness). The people we love and those who raised us live inside us; we experience their emotional pain, we dream their memories, and these things shape our lives in ways we don’t always recognize. Emotional Inheritance is about family secrets that keep us from living to our full potential, create gaps between what we want for ourselves and what we are able to have, and haunt us like ghosts. In this transformative book, Galit Atlas entwines the stories of her patients, her own stories, and decades of research to help us identify the links between our life struggles and the “emotional inheritance” we all carry. For it is only by following the traces those ghosts leave that we can truly change our destiny.

Emotional Inheritance

Emotional Inheritance PDF Author: Galit Atlas
Publisher: Little, Brown Spark
ISBN: 0316492116
Category : Psychology
Languages : en
Pages : 191

Get Book Here

Book Description
Award-winning psychoanalyst Dr. Galit Atlas draws on her patients' stories—and her own life experiences—to shed light on how generational trauma affects our lives in this "intimate, textured, compassionate" book (Jon Kabat-Zinn, author of The Healing Power of Mindfulness). The people we love and those who raised us live inside us; we experience their emotional pain, we dream their memories, and these things shape our lives in ways we don’t always recognize. Emotional Inheritance is about family secrets that keep us from living to our full potential, create gaps between what we want for ourselves and what we are able to have, and haunt us like ghosts. In this transformative book, Galit Atlas entwines the stories of her patients, her own stories, and decades of research to help us identify the links between our life struggles and the “emotional inheritance” we all carry. For it is only by following the traces those ghosts leave that we can truly change our destiny.

The Secret Life of Secrets

The Secret Life of Secrets PDF Author: Michael Slepian
Publisher: Robinson
ISBN: 9781472145161
Category :
Languages : en
Pages : 0

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Book Description
'If you've ever wondered why we keep secrets and what motivates us to spill them, look no further' Adam Grant, #1 New York Times bestselling author of Think AgainAn eye-opening look at why we keep the secrets we keep, how to better understand and cope with them, and when (and how) we should bring them to light.Think of a secret that you're keeping from others. It shouldn't take long. Psychologist Michael Slepian finds that, on average, we are keeping as many as thirteen secrets at any given time. His research, involving more than 50,000 participants from around the world, shows that we most frequently keep secrets about lies we've told, ambitions, addictions, mental health challenges, hidden relationships and financial struggles.Our secrets can weigh heavily upon us. Yet the burden of secrecy rarely stems from the work it takes to keep a secret hidden. Rather, the weight of our secrets comes from carrying them alone. Whether we are motivated to protect our reputation, a relationship, a loved one's feelings, or some personal or professional goal, one thing is clear: holding back some part of our inner world is often lonely and isolating. But it doesn't have to be. Filled with fresh insight into one of the most universal - yet least understood - aspects of human behaviour, The Secret Life of Secrets sheds fascinating new light on questions like: At what age do children develop the cognitive capacity for secrecy? Do all secrets come with the same mental load? How can we reconcile our secrets with our human desires to relate, connect and be known? When should we confess and to whom? And can keeping certain types of secrets actually enhance our well-being? Drawing on over a decade of original research, this book reveals the surprising ways in which secrets pervade our lives, and offers science-based strategies that make them easier to live with. The result is a rare window into the inner workings of our minds, our relationships and our sense of who we are.

The Seals of the Soul: The Secret Marks That Shape Our Destiny

The Seals of the Soul: The Secret Marks That Shape Our Destiny PDF Author: Aleksandar Vasilev
Publisher: Aleksandar Vasilev
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 249

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Book Description
What if your soul carried invisible imprints – energetic marks encoded deep within your being? What if the stars, planets, and emotions left their traces upon you at the very moment of your birth? This book unveils the mystery of Soul Imprints – ancient symbols woven into your essence, shaping the course of your life. You will discover how astrological imprints – your zodiac sign, planets, nakshatras, and elements – create the unique map of your destiny. You will explore how emotional and personal imprints, like courage, friendship, devotion, and duty, define your most profound choices. But are these imprints unchangeable? Or are you the blacksmith who can reshape them? You will delve into what it truly means to "merge your soul with life" and uncover how these imprints interact to guide you toward your ultimate purpose. This book doesn’t just provide answers – it asks questions that will lead you on a profound journey of self-discovery. It is a map of your soul, written in light and shadow. Uncover the secrets of your imprints. Find the keys to your past, present, and future. Learn how to harness these forces to forge your destiny. What are the imprints of your soul? Which of them pushes you forward, and which holds you in the shadows? What truths are inscribed within them – and what awaits you to be uncovered? Are you ready to hear their whisper? Are you ready to take charge of your destiny? This book is your portal to unraveling the mysteries of the soul. Reach out for your destiny. Begin the journey today.

Ain't Nothing Like Freedom

Ain't Nothing Like Freedom PDF Author: Cynthia McKinney
Publisher: SCB Distributors
ISBN: 0986036218
Category : Political Science
Languages : en
Pages : 288

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Book Description
Elected six times to the House from the state of Georgia, Cynthia McKinney cut a trail through Congressional deceit like a hot ember through ash. She discovered legislators who passed laws without reading them. Party leaders who colluded across party lines against their constituents' interests. Black-skinned individuals shilling for the white status quo. She excoriated government lassitude over Hurricane Katrina, uncovering dark secrets. She held the only critical Congressional briefing on 9/11, introducing counter- testimony of scholars, investigators, former intelligence agents. As a member of the House Armed Services Committee, she held Rumsfeld to account for malfeasance by military contractors and missing billions in the Pentagon’s budget. Then she hammered him on the reasons for the failure of NORAD air defenses on 9/11. She read truth into the Congressional Record, held town halls and hearings, led protests, showed up while others played along to get along, took the side of the people against the will of the Party. And when she got too truth seeking and speaking, the Republicans rigged the Democratic primaries to boot her out, leaving behind a trail of achievements mostly won singlehandedly as a result of her service on the House International Relations, House Agriculture, House Armed Services, and Budget Committees and the Select Committee on Hurricanes Katrina and Rita But McKinney rose again like a Phoenix, answering the call to run as 2008 Green Party candidate for President, challenging the corrupt two-party stranglehold on American democracy. Then it was on to the Freedom Flotilla to Gaza, to be seized on the high seas and imprisoned in Israel. On to Tripoli, to serve as witness to the NATO terror bombing of Libya. On to Malaysia to serve on the War Crimes Commission... Often introduced as the Sojourner Truth, the Harriet Tubman of our age, McKinney reflects here on the Biblical figures of Esther, Deborah and Naomi. This is the Cynthia McKinney saga as it stands to date-- what she saw, what she learned, and how she fought for change.

Identity in a Hyperconnected Society

Identity in a Hyperconnected Society PDF Author: José Manuel Muñoz-Rodríguez
Publisher: Springer Nature
ISBN: 3030857883
Category : Education
Languages : en
Pages : 230

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Book Description
This book is about the formation of identity, primarily in adolescents, and the danger inherent in creating that identity in the context of a hyperconnected world. It provides scientific and regulatory pedagogical knowledge associated with these risks in creating identity, primarily among young people, arising from increasing, and increasingly important, screen connection times. It proposes solutions to the educational challenges of constructing identity in a hyperconnected society. The book focuses especially on the process of identity formation in this instance, where both adolescents and the adults who teach them have forgotten the vital need to incorporate educational theories and principles, novel, experimental and basic, kn any discussion of adolescent identity work.

Excursions in Art and Letters

Excursions in Art and Letters PDF Author: William Wetmore Story
Publisher: Good Press
ISBN:
Category : Art
Languages : en
Pages : 209

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Book Description
In 'Excursions in Art and Letters' by William Wetmore Story, the reader is taken on a journey through the intersection of visual art and written expression. Through a series of essays and reflections, Story explores the ways in which art and literature influence each other, creating a rich tapestry of cultural significance. His prose is eloquent and insightful, drawing connections between famous works of art and literary masterpieces, making this book a valuable resource for those interested in the relationship between these two mediums. Written in the mid-19th century, Story's work reflects the Romantic ideals of the time, with a focus on emotion, nature, and the imagination. His deep understanding of both art and literature shines through in every page, making this book a compelling read for scholars and enthusiasts alike. William Wetmore Story's background as a sculptor and poet provides a unique perspective on the subject matter, offering readers a fresh and engaging exploration of the connections between art and letters. For those looking to deepen their understanding of the symbiotic relationship between visual and written forms of expression, 'Excursions in Art and Letters' is a must-read.

The Midnight Manuscript

The Midnight Manuscript PDF Author: Miriam Richardson
Publisher: Field Books
ISBN:
Category : Fiction
Languages : en
Pages : 292

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Book Description
The year is 1927. The Jazz Age is in full swing, its intoxicating rhythm pulsing through the veins of society, creating an atmosphere of both exhilarating freedom and unsettling uncertainty. But in the quaint village of Ashworth, nestled along the windswept cliffs of the English coast, a darker current flows beneath the surface of this vibrant era. A murder, shrouded in mystery and long forgotten, casts a chilling shadow over the community. Enter Eleanor James, an aspiring writer with a thirst for adventure and a keen eye for detail. She finds herself drawn to the allure of Hartwell Manor, the grand estate overlooking the village, where the renowned mystery novelist Jonathan Hartwell resides. Driven by her ambition and a desire to escape the confines of her mundane life, Eleanor accepts a position as Hartwell's secretary. Little does she know, this decision will plunge her into a world of secrets, danger, and the enduring mystery that haunts Ashworth. As Eleanor diligently types out Hartwell's latest manuscript, a chilling realization dawns upon her—the story eerily parallels the unsolved murder that has been a source of whispered tales and lingering fear within the village. She becomes consumed by the intrigue, her curiosity fueling her desire to uncover the truth behind the decades-old crime. But as Eleanor delves deeper into the secrets of the manuscript, she uncovers a new layer of intrigue – a murder at Hartwell Manor itself. The scene mirrors a chapter from Hartwell's book, leaving everyone in the house, including the enigmatic Hartwell himself, under suspicion. The atmosphere thickens with dread, as a web of motives and hidden desires intertwines, creating an intricate puzzle that only Eleanor, with her sharp intellect and unwavering determination, can unravel.

Unearthing the Past

Unearthing the Past PDF Author: W. L. Brooks
Publisher: The Wild Rose Press Inc
ISBN: 150922954X
Category : Fiction
Languages : en
Pages : 252

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Book Description
Charlie McKay couldn't be happier with her life. Taking care of her daughter and everyone else around her is a labor of love. But the truth she's buried lurks beneath the surface and letting the oh-so-tempting Craig Sutton into her world is the last thing she needs. Purchasing the small-town bar is only one of the reasons Craig Sutton moved to Blue Creek. Despite having his own agenda, Craig is unable to resist getting involved with the McKays. And the closer he gets to Charlie, the more entangled he wants to become. But secrets in this town run deep, and someone is dead set on exposing Charlie's. She isn't the only one with something to hide, and deception threatens their happily ever after. The danger increases, and Charlie must come to grips with the past that haunts her or lose everything.

Secrets of Supermom

Secrets of Supermom PDF Author: Lori Oberbroeckling
Publisher:
ISBN: 9781736283622
Category :
Languages : en
Pages :

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Book Description


Remember Me Now

Remember Me Now PDF Author: Faitth Brooks
Publisher: WaterBrook
ISBN: 0593194160
Category : Biography & Autobiography
Languages : en
Pages : 225

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Book Description
An unforgettable invitation to treat our lives as the sacred things they are—and a call to embrace the love, dreams, and healing that only we can choose for ourselves. “A must-read for all Black women . . . Remember Me Now is more than words on paper. It’s a journey back to ourselves.”—Toni Collier, speaker, podcast host, and author of Brave Enough to Be Broken When Breonna Taylor was killed, her police report was virtually blank. Feeling as if she was suffocating in the initial silence and lack of public outcry, anti-racism educator and activist Faitth Brooks wondered, “Would the world care about and remember me if I was killed?” In Remember Me Now, Faitth grapples with the answer, charting the story of her activist grandparents and ancestors, as well as chronicling her own journey as the first-generation suburbs kid who becomes an activist and organizer herself. Part manifesto, part love letter to Black women, Remember Me Now shows us how we learn to celebrate the fullness of ourselves—a holy, defiant, and necessary move in a world determined to silence us. Filled with transporting stories, poems, and letters to sisters of all walks of life, Remember Me Now is a transformational read that calls Black women to be their own activists. It's a reminder to all that Black women matter, and our lives, voices, and stories are worth everything.