Over 50 Looking 30! PDF Download
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Author: Nina Anderson
Publisher: Safe Goods Publishing
ISBN: 9781884820151
Category : Family & Relationships
Languages : en
Pages : 172
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Book Description
Author: Nina Anderson
Publisher: Safe Goods Publishing
ISBN: 9781884820151
Category : Family & Relationships
Languages : en
Pages : 172
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Book Description
Author: Paavo O. Airola
Publisher: HP Books
ISBN: 9780932090126
Category : Diet
Languages : en
Pages : 0
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Book Description
Author: John Morley
Publisher: McGraw Hill Professional
ISBN: 0071595058
Category : Business & Economics
Languages : en
Pages : 274
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Book Description
The Science of Staying Young is founded in the latest research and takes a practical and reasonable approach to staying and looking young--t even encourages a drink or two Both authors have media connections and speak regularly--Dr. Morley has been interviewed on NPR , has appeared on “Today,” and has been featured in O, Newsweek, and Vogue
Author: Caroline Sutherland
Publisher: Hay House, Inc
ISBN: 1401922260
Category : Health & Fitness
Languages : en
Pages : 338
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Book Description
Is it possible to actually slow down the aging process? Health educator and medical intuitive Caroline Sutherland says yes; and when you look at this vital, energetic woman who’s in her mid-60s, you can tell she has a few secrets that are worth sharing. This is a book that certainly comes along at the right time: With much of the population moving into retirement age, and billions of dollars being spent annually on vitamins and anti-aging therapies, men and women are eagerly seeking healthy approaches during their later years. Men and women are often wary about what might befall them as the numbers tick away. Fortunately, Caroline has answers for the chronic degenerative breakdown that leads to mobility issues, decrease in hearing and vision, osteoporosis, and arthritis—not to mention memory loss. With her expert wisdom and sparkling sense of humor, Caroline covers the four components of a vibrant-aging program, showing in the process that the body has a phenomenal capacity to repair.
Author: Nina Anderson
Publisher: Safe Goods Publishing/ATNPu
ISBN: 9781884820434
Category : Health & Fitness
Languages : en
Pages : 182
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Book Description
Discover natural ways to turn back the clock on aging. Learn how to live a healthy, active life from ancient teachings and modern technology. The Secrets of Staying Young reveals potential causes of and natural treatments for arthritis, gout, osteoporosis, memory loss, Parkinson's disease, cataracts, glaucoma, macular degeneration, baldness, and wrinkled skin.
Author: James L. Hardeman
Publisher:
ISBN: 9780985732028
Category : Aging
Languages : en
Pages : 0
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Book Description
Looking young is attributed to healthy habits. Dr. Hardeman's approach to looking and feeling younger, healthier, and more vital is detailed in dietary strategies, fitness habits, tips and methods to maintain ideal body weight, and ways to keep from developing degenerative diseases.--Publisher.
Author: Rosemary Conley
Publisher: Random House
ISBN: 140903836X
Category : Health & Fitness
Languages : en
Pages : 384
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Book Description
Rosemary Conley is one of the UK's most successful and best-loved diet and fitness experts. Rosemary Conley's Secrets of Staying Young is the book that she's been plannint to write for 20 years. In it she shares some of her own experiences of looking and feeling young as the years pass, as well as giving advice on diet; exercise (Including a special section of exercises for the over-70s, an age group that is often overlooked in beauty and fitness books); dressing for your age and shape, and gives medical advice about HRT, plastic surgery and how to stay fit despite the changes in your body. Rosemary Conley's Secrets of Staying Young is not only a practical and useful guide for women, but also a very personal story of how she has maintained her health and stayed looking youthful throughout the years.
Author: Dr David Ling
Publisher: Partridge Publishing Singapore
ISBN: 148282454X
Category : Health & Fitness
Languages : en
Pages : 140
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Book Description
Now, perhaps more than ever, so much depends on your appearance. A healthy, youthful appearance may be all that stands between you and a better job, more self-confidence, finding your soul mate, or just keeping up with the latest fashion trends. Whatever your reasoning, staying young and healthy is important. But how can you do it? With such a wealth of information available at the tips of our fingers through the internet, it can be difficult or even impossible for everyday individuals to determine what really works from what doesnt. That is exactly why this book was written. In Look Young, Feel Young, and Stay Young, experienced anti-aging guru Dr. David Ling Sieng Ngan and renown alternative health and wellness specialist Dr. Grace Low Yock Ngan come together to share cutting-edge beauty secrets to keep you looking younger longer. Whether youre looking for natural ways to maintain your youth or looking to immediately change your appearance through surgery or high-tech equipment, the answers and information you need to make the most informed decision for your health and appearance can be found within.
Author: Dick Clark
Publisher: Bobbs-Merrill Company
ISBN: 9780672526572
Category : Health & Fitness
Languages : en
Pages : 260
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Book Description
Author: Rosemary Conley
Publisher: Random House UK
ISBN: 9781846057311
Category : Aging
Languages : en
Pages : 0
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Book Description
Advice on how to lose weight, and suggested easy-to-do exercise regimes; tips on dressing to flatter your shape; facial exercises to help counter the effects of ageing; and advice on hair, make-up and how to take care of your skin.
