The Secret to Knowing Yourself

The Secret to Knowing Yourself PDF Author: Kelly Pacheco
Publisher:
ISBN: 9781733141932
Category :
Languages : en
Pages : 224

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Book Description

The Secret to Knowing Yourself

The Secret to Knowing Yourself PDF Author: Kelly Pacheco
Publisher:
ISBN: 9781733141932
Category :
Languages : en
Pages : 224

Get Book Here

Book Description


The Secret to Knowing Yourself: My Meditation Journey

The Secret to Knowing Yourself: My Meditation Journey PDF Author: Kelly M Pacheco
Publisher: Kelly M Pacheco
ISBN: 1733141901
Category : Art
Languages : en
Pages : 228

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Book Description
How can we possibly fix, let alone know ourselves, using “our mind”? —which is the very thing that is causing us all the suffering... Challenging decades of motivational self-talk, this book proposes exactly the opposite; the nonintervention, the quietness, and the meditation as tools of immense power to transform our lives. The journey is thrilling, thought-provoking, and magical all along the way. The author weaves together vulnerable and honest storytelling of an entire year while she follows a daily meditation practice, providing an illuminating account of what happens within us thanks to this practice as well as revealing responses to the most daunting and sought after questions: Does meditation work? and more importantly How does it work? Editorial Reviews: “This one is one of those rare books that you carry in your heart and mind long after the last page.” – Kevin Couric, Editor at Reed Read. “A book that will light up many years to come.” – Kristine kurtis, starred review. “This is a daring, delightful, and transformative book.” – Lorena Parra, Editora Conscious Press.

Knowing Yourself

Knowing Yourself PDF Author: Robert Peter Recktenwald Ph.D
Publisher: Xlibris Corporation
ISBN: 9781479752034
Category : Self-Help
Languages : en
Pages : 130

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Book Description
Knowing Yourself takes an extended utilitarian look at the matter of connecting with ones authentic self. Thoughtful, stimulating, and occasionally surprising, it offers a wider and deeper perspective on self-discovery than normally encountered elsewhere, doing so in a provocative balanced way. The work consists of fifteen hundred newer ideas, all of which probably have not quite been seen in print before. Based in part on fifteen years of research in philosophy, psychology, and comparative religion, and designed to entertain, encourage, enlighten, and constructively tease you, the project strives to be the most intellectually action-packed and potentially useful small volume related to self-knowledge ever. Among the many topics considered are: the development of character, the truth about oneself, self-image, self-deception, hiding from oneself, vanities and follies, self-centeredness, self-control, self-reliance, needs, realizations, clear thinking, and making the most of oneself. Through this work you will rightfully be able to regard yourself with new-and-better more perceptive greater appreciation. Its a book for self-improvers pleased with learning and with coming across occasional new insights.

The Art of Knowing Yourself

The Art of Knowing Yourself PDF Author: Yvonne Fuchs
Publisher: Lulu.com
ISBN: 1445200066
Category : Self-Help
Languages : en
Pages : 102

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Book Description
Yvonne Fuchs shares her wisdom on personal development in this engaging and practical guide to personal creativity.

Know Yourself

Know Yourself PDF Author: Ellen Balke
Publisher: Kogan Page Publishers
ISBN: 9780749429003
Category : Body, Mind & Spirit
Languages : en
Pages : 148

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Book Description
Based on a series of workshops that are designed to enable people to recognize and overcome negative feelings that inhibit their progress, the theme of Know Yourself is generating inner stability and encouraging readers to take responsibility for themselves in order to achieve personal goals.

Know Yourself

Know Yourself PDF Author: Alex Carberry
Publisher:
ISBN: 9780956451316
Category : Psychology
Languages : en
Pages : 106

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Book Description
Alex Carberry has written a concentrated and powerful new book which breaks fresh ground by drawing on ancient Sufic traditions and other time-honoured sources of wisdom in order to help you discover your true nature and begin the journey to find yourself and to better understand others. For the first time English speaking readers are given direct access to the penetrating insights of Sufi masters into the invisible elements which determine all human personality types and the opportunities they present to unlock the many advantages that come from simply knowing yourself and by understanding the way other people really are. This book is a small hidden doorway to the secret gardens of our own true happiness and the prospect of an emotional life free of destructive tensions and greater professional success.

Know Yourself, Forget Yourself

Know Yourself, Forget Yourself PDF Author: Marc Lesser
Publisher: New World Library
ISBN: 1608680819
Category : Business & Economics
Languages : en
Pages : 291

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Book Description
We all yearn for clear-cut answers to life's problems, yet we rarely get them. Formulas fail and contradictions mount. In 'Know Yourself, Forget Yourself', executive coach and mindfulness teacher Marc Lesser shows that understanding and embracing the points where life feels most confusing, most contradictory can lead us to more satisfaction and joy.Lesser provides clear guidance and simple practices for embracing five central paradoxes in life and navigating them to increase our effectiveness and happiness. Influenced by the revolutionary mindfulness and emotional intelligence trainings he helped develop at Google, 'Know Yourself, Forget Yourself' is a profound book about cultivating the emotional skills to understand the right path through difficulties and challenges.

Know Yourself

Know Yourself PDF Author: Irene Smit
Publisher: Workman Publishing
ISBN: 1523506350
Category : Body, Mind & Spirit
Languages : en
Pages : 209

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Book Description
Incisive questions can inspire self-reflection, spark ideas, and, best of all, reveal surprising truths. From Flow, the champions of meditating on life’s simple pleasures, here’s a book of 165 creative questions, some sweet, some silly, some unexpectedly provocative, that will open the mind to deeper self-knowledge. There are no “right” answers—the point is simply to stay curious and stay open to learning about oneself or a friend, partner, or roommate. There are questions to prompt memories: How many homes have you lived in? To fuel a fantasy life: Which historical event do you wish you could have seen with your own eyes? To tap into your sense of adventure: What’s the wildest thing you’ve ever done? To remind you to live in the present: What were the three best things that happened today? To celebrate your strength: When have you stood up for yourself? A signature Flow book in its mindful theme and charming, colorful aesthetic with vibrant patterns and hand-lettering, Know Yourself is a pleasure to browse through and share.

Knowing Yourself

Knowing Yourself PDF Author: Karan Joyson
Publisher:
ISBN: 9781639201969
Category :
Languages : en
Pages : 0

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Book Description
'Knowing Yourself', is a volume where I have picturised 16 different instances from my very own life experience. Every chapter has a unique positive message and the lessons learnt through those experiences. The core message of this book is that You shouldn't try to lose yourself by trying to impress others. Many people may walk in your life and judge you, but their opinions should never let you down. They may demotivate and break you, but all you need to do is be rock and protect yourself. Every single person goes through many ups and downs in this beautiful journey of life but instead of giving up one should see the positive side of it and move on, because every step taken in your life has a reason behind it. It's all about how you deal with the situation. Every problem is a blessing in disguise that helps you recognise your worth and true potential. That's the reason this book is named 'KNOWING YOURSELF', 'As it all begins within you.' It indeed begins with You!

Who Do I Say I Am?

Who Do I Say I Am? PDF Author: Naomi Somone
Publisher: iUniverse
ISBN: 1532094604
Category : Self-Help
Languages : en
Pages : 126

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Book Description
In the Bible, Jesus asked his disciples, “Who do you say I am?” The question is just as relevant today, although we must turn it upon ourselves. Many of us are people pleasers, which means no one knows who we truly are. We put up a constant façade, but that façade is dangerous because soon, no one knows who we are since we don’t know who we are either. Who Do I Say I Am? presents one woman’s journey to finding herself. Author Naomi Somone uses philosophy, fables, Bible verses, and her personal testimony to give readers a roadmap to knowing, being, and expressing themselves. Inspired by the techniques of both Alcoholics Anonymous and Celebrate Recovery, Naomi plows away the clouds of unwanted circumstances so we see clearly. We can live life to its fullest potential, and we do this by renewing our minds. Learn who you are through self-examination, self-love, and self-confidence. Through forgiveness, excel at overcoming bitterness, resentment, people pleasing, and fear. Discover the spiritual self-help tools you were born with.